Hoarding Counselling in Paignton
I'm a BACP Registered and NCPS Acc Counsellor/ Psychotherapist & Supervisor with over 12 years experience, currently working in private practice. I'm passionate about making better mental health something accessible for all. Resourcing and facilitating people live their lives emotionally healthy. I've experience of and do work with a vast array of mental health issues, but seeing the person holistically rather than as a 'mental health condition' is so important in how I work. Any queries or questions please do contact me
I'm a BACP Registered and NCPS Acc Counsellor/ Psychotherapist & Supervisor with over 12 years experience, currently working in private practice. I'm passionate about making better mental health something accessible for all. Resourcing and facilitating people live their lives emotionally healthy. I've experience of and do work with a vast array of mental health issues, but seeing the person holistically rather than as a 'mental health condition' is so important in how I work. Any queries or questions please do contact me
As a warm and approachable BACP Accredited Integrative Counsellor and Clinical Supervisor based in Paignton, I offer a safe, supportive space for you to explore your thoughts, feelings, and experiences. Together, we’ll work to understand any patterns that may be affecting you and find ways to create positive change. My approach is rooted in empathy, respect, and a deep commitment to your well-being, helping to build a trusting relationship that supports your growth and healing.
As a warm and approachable BACP Accredited Integrative Counsellor and Clinical Supervisor based in Paignton, I offer a safe, supportive space for you to explore your thoughts, feelings, and experiences. Together, we’ll work to understand any patterns that may be affecting you and find ways to create positive change. My approach is rooted in empathy, respect, and a deep commitment to your well-being, helping to build a trusting relationship that supports your growth and healing.
I offer a welcoming space when times are difficult; you may need someone to talk to about relationship issues, support with feeling low or anxious, or maybe you'd like to explore feelings about your past. I provide a neuro-affirming space; whether you have a formal diagnosis or are self-diagnosed. My experience includes supporting teenagers, as well as adults. I also have an interest in supporting parents, including those with premature babies; something I have personal experience of. We can work together to help you feel less stressed or worried, to find more balance in life, to notice your strengths, and discover coping skills.
I offer a welcoming space when times are difficult; you may need someone to talk to about relationship issues, support with feeling low or anxious, or maybe you'd like to explore feelings about your past. I provide a neuro-affirming space; whether you have a formal diagnosis or are self-diagnosed. My experience includes supporting teenagers, as well as adults. I also have an interest in supporting parents, including those with premature babies; something I have personal experience of. We can work together to help you feel less stressed or worried, to find more balance in life, to notice your strengths, and discover coping skills.
I specialise in working with anxiety, depression, burnout, trauma and work issues. I am highly trained in trauma-informed psychotherapy and coaching. My integrative approach blends transactional analysis psychotherapy, EMDR, and ancient healing practices to address root causes for good. In our first meeting, we’ll discuss goals, agree how we’ll work, and create a flexible plan for lasting change, usually with weekly sessions.
I specialise in working with anxiety, depression, burnout, trauma and work issues. I am highly trained in trauma-informed psychotherapy and coaching. My integrative approach blends transactional analysis psychotherapy, EMDR, and ancient healing practices to address root causes for good. In our first meeting, we’ll discuss goals, agree how we’ll work, and create a flexible plan for lasting change, usually with weekly sessions.
I am a Chartered Clinical Psychologist and Europe Accredited EMDR Consultant Practitioner & Supervisor. I have over 20 years NHS experience of assessment and treatment of adult mental health conditions. I am now offering my extensive therapy skills as an independent practitioner in South Devon. I offer science- based treatments that are uniquely tailored to the individual. My passion is addressing psychological problems rooted in trauma and/or exposure to adverse/stressful experiences at any stage in life. From early attachment wounds to more severe Complex PTSD presentations, & adult trauma resulting PTSD & anxiety conditions.
I am a Chartered Clinical Psychologist and Europe Accredited EMDR Consultant Practitioner & Supervisor. I have over 20 years NHS experience of assessment and treatment of adult mental health conditions. I am now offering my extensive therapy skills as an independent practitioner in South Devon. I offer science- based treatments that are uniquely tailored to the individual. My passion is addressing psychological problems rooted in trauma and/or exposure to adverse/stressful experiences at any stage in life. From early attachment wounds to more severe Complex PTSD presentations, & adult trauma resulting PTSD & anxiety conditions.
More Therapists Nearby
Hello, thank you for finding more out about my practice. Seeking support may not be easy, but you can be assured whatever situation has brought you therapy will be approached safely and sensitivity. If you are having to live with low self-esteem, debilitating anxiety, or PTSD, then CBT may work well for you. Therapy sessions will use clinically proven strategies to help you achieve your goals, and the techniques we choose will be based on the very best research. By the end of therapy, we’ll aim for you to have all the skills necessary to enjoy emotional well-being.
Hello, thank you for finding more out about my practice. Seeking support may not be easy, but you can be assured whatever situation has brought you therapy will be approached safely and sensitivity. If you are having to live with low self-esteem, debilitating anxiety, or PTSD, then CBT may work well for you. Therapy sessions will use clinically proven strategies to help you achieve your goals, and the techniques we choose will be based on the very best research. By the end of therapy, we’ll aim for you to have all the skills necessary to enjoy emotional well-being.
Is your life overwhelming? Is your mental health suffering?Do you feel that you need to offload and share whatever difficulties you may be facing? Are you are looking for a counsellor or psychotherapist that actively listens and understands? I am an experienced mental health practitioners and here to help. Sometimes children and young people get stuck and need a little help too. I also have a great deal of experience working with children and young people. When your child is struggling, trying to get help can feel an impossible task. I offer creative therapy without the stress of a long waiting list.
Is your life overwhelming? Is your mental health suffering?Do you feel that you need to offload and share whatever difficulties you may be facing? Are you are looking for a counsellor or psychotherapist that actively listens and understands? I am an experienced mental health practitioners and here to help. Sometimes children and young people get stuck and need a little help too. I also have a great deal of experience working with children and young people. When your child is struggling, trying to get help can feel an impossible task. I offer creative therapy without the stress of a long waiting list.
Rise Again Psychotherapy And Me
Centred around you, person-centred counselling emphasizes your role in our sessions. While I lead our discussions, I support you by introducing psychotherapy tools to help structure your thoughts. The primary aim is to empower you to determine the best path for your individual journey since we are all unique. There are numerous reasons why you might seek therapy, and our conversations often touch on unexpected topics. As a fully qualified counsellor and psychotherapist, I am accredited by the NCPS and registered with the BACP.
Rise Again Psychotherapy And Me
Centred around you, person-centred counselling emphasizes your role in our sessions. While I lead our discussions, I support you by introducing psychotherapy tools to help structure your thoughts. The primary aim is to empower you to determine the best path for your individual journey since we are all unique. There are numerous reasons why you might seek therapy, and our conversations often touch on unexpected topics. As a fully qualified counsellor and psychotherapist, I am accredited by the NCPS and registered with the BACP.
Welcome Welcome Welcome! I imagine if you are reading this you are looking for someone who can help with whats troubling you and help you find some answers and relief. I have over 20 years experience helping clients with a wide variety of issues and vulnerabilities and offer a warm, safe, confidential and supportive space.
Welcome Welcome Welcome! I imagine if you are reading this you are looking for someone who can help with whats troubling you and help you find some answers and relief. I have over 20 years experience helping clients with a wide variety of issues and vulnerabilities and offer a warm, safe, confidential and supportive space.
I work with individuals, couples and relationships online and in person. Experiencing narcissistic abuse can leave you feeling confused, anxious, and doubting yourself. I provide a safe space where you can explore the impact of emotional manipulation, gaslighting, coercive control, and unhealthy relationship patterns. Together, we can rebuild self-esteem, strengthen boundaries, restore trust in your decision making and support your recovery from trauma. My approach is trauma-informed, collaborative, and tailored to your individual needs, helping you move from surviving to thriving with greater confidence, clarity, and resilience.
I work with individuals, couples and relationships online and in person. Experiencing narcissistic abuse can leave you feeling confused, anxious, and doubting yourself. I provide a safe space where you can explore the impact of emotional manipulation, gaslighting, coercive control, and unhealthy relationship patterns. Together, we can rebuild self-esteem, strengthen boundaries, restore trust in your decision making and support your recovery from trauma. My approach is trauma-informed, collaborative, and tailored to your individual needs, helping you move from surviving to thriving with greater confidence, clarity, and resilience.
As a very experienced Counsellor (qualified 1998) and Physical Therapist (Pilates Instructor qualified 1984) I have an innate interest in and deep respect for people. My mission has been to support and work with my clients in assisting them in achieving their healing and wellness. Often it helps to be listened to and it is important to understand why things are the way they are. Perhaps you feel "stuck"and are at a loss to know how to deal with a difficult situation - or it may be that you are having difficulties in relationships with other people.
As a very experienced Counsellor (qualified 1998) and Physical Therapist (Pilates Instructor qualified 1984) I have an innate interest in and deep respect for people. My mission has been to support and work with my clients in assisting them in achieving their healing and wellness. Often it helps to be listened to and it is important to understand why things are the way they are. Perhaps you feel "stuck"and are at a loss to know how to deal with a difficult situation - or it may be that you are having difficulties in relationships with other people.
I am a BACP registered Integrative Psychotherapeutic counsellor & Supervisor working both in person and online. I am based in Callington and I work with both adults and young people offering a flexible approach to counselling. I work in private and relaxing space for my face-to-face service. If preferred I can also offer counselling via telephone or online. I work in an holistic way using Person-Centred, Gestalt, CBT and Trans-personal techniques connecting the mind, soul, emotion and body.
I am a BACP registered Integrative Psychotherapeutic counsellor & Supervisor working both in person and online. I am based in Callington and I work with both adults and young people offering a flexible approach to counselling. I work in private and relaxing space for my face-to-face service. If preferred I can also offer counselling via telephone or online. I work in an holistic way using Person-Centred, Gestalt, CBT and Trans-personal techniques connecting the mind, soul, emotion and body.
My focus is to support you, to give yourself the opportunity to connect to your suppressed emotions that want to be heard and acknowledged, to enable you to speak your truth and to have a voice. Together, working at your pace, we can gain insight and understanding of your issue or difficulty, and explore ways of connecting / reconnecting to yourself to build self-awareness, trust, empowerment, resilience and courage. Our goal in working together is to enhance your life, which is meaningful for you, to create balance and wellbeing.
My focus is to support you, to give yourself the opportunity to connect to your suppressed emotions that want to be heard and acknowledged, to enable you to speak your truth and to have a voice. Together, working at your pace, we can gain insight and understanding of your issue or difficulty, and explore ways of connecting / reconnecting to yourself to build self-awareness, trust, empowerment, resilience and courage. Our goal in working together is to enhance your life, which is meaningful for you, to create balance and wellbeing.
I provide a nurturing environment in which themes and issues can be explored safely. My overall goal is to enhance client's sense of well-being and ability to thrive. I view each client as an individual who is seeking assistance in aligning with their path. I place great value on the client-therapist relationship, as a client you will experience me as committed to my work, focussed and attentive while being friendly and non-judgemental. I am happy to work face to face or via skype/phone-calls. I am open to negotiating rates if appropriate.
I provide a nurturing environment in which themes and issues can be explored safely. My overall goal is to enhance client's sense of well-being and ability to thrive. I view each client as an individual who is seeking assistance in aligning with their path. I place great value on the client-therapist relationship, as a client you will experience me as committed to my work, focussed and attentive while being friendly and non-judgemental. I am happy to work face to face or via skype/phone-calls. I am open to negotiating rates if appropriate.
Hello.... I am an experienced Counsellor and Psychotherapist (MBACP) based in Newton Abbot, Devon. Counselling is not only helpful for traumatic life events, it can also help when you are at a crossroads, feeling stuck or having a huge sense that life is not what it could be. I like to encourage my clients to explore their issues and work towards a better understanding of themselves and the world around them. Together we will look at finding your inner strengths so that you can build in them developing a greater self awareness. However, FINDING THE RIGHT PERON IS THE MOST IMPORTANT ASPECT OF THERAPY.
Hello.... I am an experienced Counsellor and Psychotherapist (MBACP) based in Newton Abbot, Devon. Counselling is not only helpful for traumatic life events, it can also help when you are at a crossroads, feeling stuck or having a huge sense that life is not what it could be. I like to encourage my clients to explore their issues and work towards a better understanding of themselves and the world around them. Together we will look at finding your inner strengths so that you can build in them developing a greater self awareness. However, FINDING THE RIGHT PERON IS THE MOST IMPORTANT ASPECT OF THERAPY.
I'm an experienced psychoanalytic psychotherapist trained to MA and Doctoral level respectively with adults and children and adolescents. I'm also a visiting lecturer at The Tavistock and Portman NHS Foundation Trust. I have experience of working across the age range with a wide variety of mild, moderate and severe presenting problems. Some people see me because they're very unhappy, traumatised, distressed, worried, dissatisfied or find that relationships with others are difficult. Others come because they want to understand themselves better and they're curious about their internal world and relational patterns.
I'm an experienced psychoanalytic psychotherapist trained to MA and Doctoral level respectively with adults and children and adolescents. I'm also a visiting lecturer at The Tavistock and Portman NHS Foundation Trust. I have experience of working across the age range with a wide variety of mild, moderate and severe presenting problems. Some people see me because they're very unhappy, traumatised, distressed, worried, dissatisfied or find that relationships with others are difficult. Others come because they want to understand themselves better and they're curious about their internal world and relational patterns.
Clients generally come to me when they are struggling with some aspect of their emotions, thoughts or behaviour. My aim is to help my client with accepting or changing some aspect of these three areas. Every client comes with unique issues and from my seat I view the issues as one, "a block in the road to wellness". I am keenly aware that all clients come with individual goals and I am here to help. Many of my clients use the phrase “I just want to feel better". This is my hope for everyone who engages with me in therapy. Together we will unpack what this really means, and develop a plan of how to make it happen.
Clients generally come to me when they are struggling with some aspect of their emotions, thoughts or behaviour. My aim is to help my client with accepting or changing some aspect of these three areas. Every client comes with unique issues and from my seat I view the issues as one, "a block in the road to wellness". I am keenly aware that all clients come with individual goals and I am here to help. Many of my clients use the phrase “I just want to feel better". This is my hope for everyone who engages with me in therapy. Together we will unpack what this really means, and develop a plan of how to make it happen.
I provide a range of evidence based psychotherapies to alleviate psychological distress in Devon, my main approach being Intensive Short Term Dynamic Psychotherapy (ISTDP). Intensive Short term Dynamic Psychotherapy is a highly effective form of psychodynamic psychotherapy designed to help you get to the heart of the matter quickly, and resolve issues fast. The approach is emotion focussed; a relational therapy that can address a wide range of ongoing problems or symptoms. ISTDP is particularly useful in attending to internal conflicts that can arise from interpersonal relationships.
I provide a range of evidence based psychotherapies to alleviate psychological distress in Devon, my main approach being Intensive Short Term Dynamic Psychotherapy (ISTDP). Intensive Short term Dynamic Psychotherapy is a highly effective form of psychodynamic psychotherapy designed to help you get to the heart of the matter quickly, and resolve issues fast. The approach is emotion focussed; a relational therapy that can address a wide range of ongoing problems or symptoms. ISTDP is particularly useful in attending to internal conflicts that can arise from interpersonal relationships.
Hello, I'm Elle and I offer counselling for anxiety, overwhelm, and OCD. Perhaps you are troubled by intrusive thoughts and compulsive behaviours. Maybe you are in a difficult life transition, or experiencing intense emotional turmoil. Or it could be that the time just feels right to explore your experience of living, to gain insight, clarity and purpose. I have a special interest in OCD based on my personal experience, and have worked successfully with all kinds of obsessions and compulsions. I bring warmth, compassion and humour to my work, as well as a high level of experience and knowledge.
Hello, I'm Elle and I offer counselling for anxiety, overwhelm, and OCD. Perhaps you are troubled by intrusive thoughts and compulsive behaviours. Maybe you are in a difficult life transition, or experiencing intense emotional turmoil. Or it could be that the time just feels right to explore your experience of living, to gain insight, clarity and purpose. I have a special interest in OCD based on my personal experience, and have worked successfully with all kinds of obsessions and compulsions. I bring warmth, compassion and humour to my work, as well as a high level of experience and knowledge.
Do you feel stuck,anxious or overwhelmed?Maybe you're struggling with worry, low confidence or self esteem and it's impacting your life,leaving you feeling isolated and alone. It can be difficult to open up to friends or family for fear we may burden them or they will worry too much about us.This is were counselling can help,talking to someone who is there for you with compassion and judgement can make all the difference,I truly believe that a supportive,trusting counselling relationship is essential in helping you move towards the life you want.
Do you feel stuck,anxious or overwhelmed?Maybe you're struggling with worry, low confidence or self esteem and it's impacting your life,leaving you feeling isolated and alone. It can be difficult to open up to friends or family for fear we may burden them or they will worry too much about us.This is were counselling can help,talking to someone who is there for you with compassion and judgement can make all the difference,I truly believe that a supportive,trusting counselling relationship is essential in helping you move towards the life you want.
Nearby Hoarding Counsellors Searches for Paignton
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What is the most effective treatment for hoarding?
Cognitive behaviour therapy (CBT) has been well-studied in the treatment of hoarding. This type of therapy includes changing beliefs surrounding possessions, as well as learning how to discard items and reduce acquisitions. The hoarder may also gain much-needed organizational skills. Another useful therapy may be compassion-focused therapy, which can address emotion regulation and negative self-perception.
How long does therapy for hoarding take?
Although treatment can vary, most people demonstrate improvement after 23 sessions, with some showing improvement after just a few sessions. Researchers have developed a 26-session cognitive behavioral program. People who hoard may need “maintenance” sessions over the years if the problem arises repeatedly.
Are there medications for hoarding?
The more commonly-prescribed medications for hoarding are including antidepressants, including selective serotonin reuptake inhibitors (SSRIs), and serotonin-norepinephrine reuptake inhibitors (SNRIs). This can include drugs such as venlafaxine and paroxetine. And because hoarding disorder is related to obsessive-compulsive disorder, medications for OCD, such as clomipramine, may be effective for hoarding as well.
Can hoarding come back after treatment?
Hoarding is a chronic disorder and it can last throughout an individual’s lifetime. Regularly checking in with a psychotherapist can help manage symptoms long-term. A good therapist will help the person learn needed skills including decision-making, organization, and stress reduction. The patient will gain a better perspective and the need to cling to useless items will lessen.