Counselling in Paignton

Hi I'm Rachel. Counselling can be a really powerful space to process the more hidden elements of ourselves. You can expect to be met by me with warmth and empathy and I'll be alongside you as you work through the challenges that brought you to counselling, as you seek clarity and find your voice. I will be there to walk with you as you face the potent things in life that have caused you turbulence and pain.
Hi I'm Rachel. Counselling can be a really powerful space to process the more hidden elements of ourselves. You can expect to be met by me with warmth and empathy and I'll be alongside you as you work through the challenges that brought you to counselling, as you seek clarity and find your voice. I will be there to walk with you as you face the potent things in life that have caused you turbulence and pain.

I offer affordable counselling helping you to process and move forward. Initial phone consultation would be free to help you decide if I am the right counsellor for you. I can offer face to face or online therapy sessions, whatever issues you bring such as anxiety, depression, trauma, loss & bereavement, low self-esteem & confidence, relationships and unhappiness with work, home or general unhappiness in a supportive environment offering compassion and kindness. I have experience working and supporting young people, families and Adults.
I offer affordable counselling helping you to process and move forward. Initial phone consultation would be free to help you decide if I am the right counsellor for you. I can offer face to face or online therapy sessions, whatever issues you bring such as anxiety, depression, trauma, loss & bereavement, low self-esteem & confidence, relationships and unhappiness with work, home or general unhappiness in a supportive environment offering compassion and kindness. I have experience working and supporting young people, families and Adults.

Distressed, Lost or feeling like your life path has completely changed then please read on:- If your life has taken a different path and you no longer feel like you, together, coherent or complete. Has part of you disappeared or is absent in some way and you don't know where to start to rebuild that part of you which is lost. Life is tough so if we connect, I can help you to find those parts of yourself. I am a humanistic and integrative counsellor and my aim is to work empathically and congruently throughout our journey together, as a whole interconnected person. I see counselling as a process of engagement between two people.
Distressed, Lost or feeling like your life path has completely changed then please read on:- If your life has taken a different path and you no longer feel like you, together, coherent or complete. Has part of you disappeared or is absent in some way and you don't know where to start to rebuild that part of you which is lost. Life is tough so if we connect, I can help you to find those parts of yourself. I am a humanistic and integrative counsellor and my aim is to work empathically and congruently throughout our journey together, as a whole interconnected person. I see counselling as a process of engagement between two people.
I offer an opportunity for you to explore whatever you feel the need to share, in a safe environment with a trained counsellor and psychotherapist. I will bring over 20 years experience working in this area with adults and young people ( over 11 years old ) to our sessions together.
I offer an opportunity for you to explore whatever you feel the need to share, in a safe environment with a trained counsellor and psychotherapist. I will bring over 20 years experience working in this area with adults and young people ( over 11 years old ) to our sessions together.

Hi I'm Amy and I'm a qualified integrative counsellor offering sessions online, face-to-face and in nature. I'm here to walk alongside you as we explore your thoughts, feelings and experiences which are causing you pain. I work holistically to incorporate your connection to yourself and your environment - looking at the cycles and patterns present in your life and bringing awareness to the choices and changes which could be made.
Hi I'm Amy and I'm a qualified integrative counsellor offering sessions online, face-to-face and in nature. I'm here to walk alongside you as we explore your thoughts, feelings and experiences which are causing you pain. I work holistically to incorporate your connection to yourself and your environment - looking at the cycles and patterns present in your life and bringing awareness to the choices and changes which could be made.

You may be someone who feels that they manage well in many areas of your life, but experiences challenges in one specific area perhaps this may be relationships or work or something else. I have experience of working with sexual violence/domestic abuse and have supported clients that are recovering from traumatic experiences, through the pre trial circumstances, as well approaching challenging life experiences post trial. I work in a collaborative way with you to help identify issues which might be causing disruption to your sense of identity, control or sense of achievement, self-esteem, quality of life or relationships.
You may be someone who feels that they manage well in many areas of your life, but experiences challenges in one specific area perhaps this may be relationships or work or something else. I have experience of working with sexual violence/domestic abuse and have supported clients that are recovering from traumatic experiences, through the pre trial circumstances, as well approaching challenging life experiences post trial. I work in a collaborative way with you to help identify issues which might be causing disruption to your sense of identity, control or sense of achievement, self-esteem, quality of life or relationships.

Hello, my name is Ed, an NCPS accredited counsellor based in Paignton. I know the bravery that it takes to admit that something in your life is too big a challenge to manage yourself, and the level of trust needed to open up to another human being. My counselling offers a solution through a trusting and confidential process of exploration and reflection, led by you but supported by me and my professional training and experience.
Hello, my name is Ed, an NCPS accredited counsellor based in Paignton. I know the bravery that it takes to admit that something in your life is too big a challenge to manage yourself, and the level of trust needed to open up to another human being. My counselling offers a solution through a trusting and confidential process of exploration and reflection, led by you but supported by me and my professional training and experience.

Thoughts and feelings are not the problem, it's how we manage them. In a relaxed and informal way we can learn new ways to manage discomfort together. My approach is underpinned by kindness, compassion, warmth and safety.
Thoughts and feelings are not the problem, it's how we manage them. In a relaxed and informal way we can learn new ways to manage discomfort together. My approach is underpinned by kindness, compassion, warmth and safety.

Hi, I’m Caitlin. I’m passionate about offering a safe, non-judgmental space, where you can bring any struggles you may be facing. Perhaps you want to gain a better understanding of yourself and your experiences, or maybe you’re in need of a little extra support where you can explore your thoughts and feelings. Whatever it is you’re wanting to work through, I’d love to help you navigate this.
Hi, I’m Caitlin. I’m passionate about offering a safe, non-judgmental space, where you can bring any struggles you may be facing. Perhaps you want to gain a better understanding of yourself and your experiences, or maybe you’re in need of a little extra support where you can explore your thoughts and feelings. Whatever it is you’re wanting to work through, I’d love to help you navigate this.

I am a fully qualified (Accredited) Integrative Counsellor/Psychotherapist and Supervisor I work from my private practice in Paignton providing a warm, safe, secure and confidential environment. I like to work in a relational way with empathy, honesty and regard for all clients. I see counselling as a collaborative process in which clients bring their experiences to me and I bring my awareness and knowledge to explore the specific needs of individuals. Being an integrative counsellor means that I use various styles and techniques that I can adapt and develop to help clients discover healthy strategies for coping.
I am a fully qualified (Accredited) Integrative Counsellor/Psychotherapist and Supervisor I work from my private practice in Paignton providing a warm, safe, secure and confidential environment. I like to work in a relational way with empathy, honesty and regard for all clients. I see counselling as a collaborative process in which clients bring their experiences to me and I bring my awareness and knowledge to explore the specific needs of individuals. Being an integrative counsellor means that I use various styles and techniques that I can adapt and develop to help clients discover healthy strategies for coping.

I'm a BACP Registered Counsellor, & Supervisor with over 10 years experience, currently working in private practice. I'm passionate about making better mental health something accessible for all. Resourcing and facilitating people live their lives emotionally healthy. I've experience of and do work with a vast array of mental health issues, but seeing the person holistically rather than as a 'mental health condition' is so important in how I work. Any queries or questions please do contact me
I'm a BACP Registered Counsellor, & Supervisor with over 10 years experience, currently working in private practice. I'm passionate about making better mental health something accessible for all. Resourcing and facilitating people live their lives emotionally healthy. I've experience of and do work with a vast array of mental health issues, but seeing the person holistically rather than as a 'mental health condition' is so important in how I work. Any queries or questions please do contact me
15 Second Videos

As a warm and approachable BACP Accredited Integrative Counsellor based in Paignton, I offer a safe, supportive space for you to explore your thoughts, feelings, and experiences. Together, we’ll work to understand any patterns that may be affecting you and find ways to create positive change. My approach is rooted in empathy, respect, and a deep commitment to your well-being, helping to build a trusting relationship that supports your growth and healing.
As a warm and approachable BACP Accredited Integrative Counsellor based in Paignton, I offer a safe, supportive space for you to explore your thoughts, feelings, and experiences. Together, we’ll work to understand any patterns that may be affecting you and find ways to create positive change. My approach is rooted in empathy, respect, and a deep commitment to your well-being, helping to build a trusting relationship that supports your growth and healing.

Are you finding life hard right now? Do you know something’s not quite right, but are struggling to make sense of what's going on? You may be experiencing difficulty in your relationships with others, either at work, or in the family. You may have noticed that it’s becoming harder to regulate your emotions, or impossible to make decisions about your own life. Talking to someone neutral can help you get back in touch with what you really feel, leaving you free to make the decisions you need to get back on track. Whatever your situation, I can help you make sense of whatever's going on, and support you in finding a way through.
Are you finding life hard right now? Do you know something’s not quite right, but are struggling to make sense of what's going on? You may be experiencing difficulty in your relationships with others, either at work, or in the family. You may have noticed that it’s becoming harder to regulate your emotions, or impossible to make decisions about your own life. Talking to someone neutral can help you get back in touch with what you really feel, leaving you free to make the decisions you need to get back on track. Whatever your situation, I can help you make sense of whatever's going on, and support you in finding a way through.

Hello my name is Kevin. I specialise in the treatment of trauma including accidents, medical trauma, work place and childhood bullying, domestic abuse, rape, sexual abuse and traumatic grief. I can also help you with depression, anxiety, worry, low self -esteem, OCD, phobias, body and self esteem issues, chronic pain, porn and Internet addiction. I am an EMDR Consultant and Accredited CBT Psychotherapist with over thirty years’ experience in working in Mental Health within the NHS. Twenty of these have been in senior positions supervising and supporting the clinical practice of a wide range of psychological therapists.
Hello my name is Kevin. I specialise in the treatment of trauma including accidents, medical trauma, work place and childhood bullying, domestic abuse, rape, sexual abuse and traumatic grief. I can also help you with depression, anxiety, worry, low self -esteem, OCD, phobias, body and self esteem issues, chronic pain, porn and Internet addiction. I am an EMDR Consultant and Accredited CBT Psychotherapist with over thirty years’ experience in working in Mental Health within the NHS. Twenty of these have been in senior positions supervising and supporting the clinical practice of a wide range of psychological therapists.

It can be hard to talk about our struggles with family and friends, but not talking about the difficult stuff prevents us from being able to actively problem solve, which can leave us feeling stuck. Counselling provides you with a safe and confidential space, to untangle the worries and problems you are having, and find clarity to enable you to move forward in your life. I offer a warm, empathic and non-judgmental space for you to unravel the difficulties you are having, enabling you to explore, heal and grow at your own pace.
It can be hard to talk about our struggles with family and friends, but not talking about the difficult stuff prevents us from being able to actively problem solve, which can leave us feeling stuck. Counselling provides you with a safe and confidential space, to untangle the worries and problems you are having, and find clarity to enable you to move forward in your life. I offer a warm, empathic and non-judgmental space for you to unravel the difficulties you are having, enabling you to explore, heal and grow at your own pace.

It takes courage to become truly and confidently oneself. I combine modern therapeutic practice with a mindfulness based approach, which uses the deep relationship between body and mind to bring back mental, emotional and physical balance. I use a a mixture of counselling and yoga combined as needed, to address imbalances of mind and body. Yoga therapy will help you to: develop insight into what is happening inside you, psychologically and emotionally. cultivate the presence of mind to be able to feel your way into uncomfortable experiences and disarm them, calm the nervous system and enhance autonomy and well-being.
It takes courage to become truly and confidently oneself. I combine modern therapeutic practice with a mindfulness based approach, which uses the deep relationship between body and mind to bring back mental, emotional and physical balance. I use a a mixture of counselling and yoga combined as needed, to address imbalances of mind and body. Yoga therapy will help you to: develop insight into what is happening inside you, psychologically and emotionally. cultivate the presence of mind to be able to feel your way into uncomfortable experiences and disarm them, calm the nervous system and enhance autonomy and well-being.

Do you feel your potential in life is thwarted by past or present difficulties or trauma? Has your equilibrium, confidence and self esteem been undermined by this? Do you feel disempowered, anxious, and unable to move forward?
Sometimes, life's difficulties can prevent us from forming healthy relationships with ourselves and others, and prevent us thriving in life, work and within families, friendships and partnerships. We can feel our creativity and spark for life is blocked.
I am a UKCP Psychotherapist, working to support people suffering with mental and emotional distress find more ease, balance, meaning and health.
Do you feel your potential in life is thwarted by past or present difficulties or trauma? Has your equilibrium, confidence and self esteem been undermined by this? Do you feel disempowered, anxious, and unable to move forward?
Sometimes, life's difficulties can prevent us from forming healthy relationships with ourselves and others, and prevent us thriving in life, work and within families, friendships and partnerships. We can feel our creativity and spark for life is blocked.
I am a UKCP Psychotherapist, working to support people suffering with mental and emotional distress find more ease, balance, meaning and health.

Opening up to someone new can understandably make you feel anxious. You may wonder, "Will I be judged?" "Will I be told I'm a hopeless case?" A lot of the time we can be own worst enemy. We tell ourselves that we are not good enough, not capable, or not loveable. We get frustrated, angry, depressed, anxious, and stuck in a world which sometimes feels fake and hollow somehow. We allow others to bully us, walk all over us, hurt us and destroy our dreams. However, all is not lost. Often all we need is just a small change in our perception, and to be seen and heard. This can make a huge difference.
Opening up to someone new can understandably make you feel anxious. You may wonder, "Will I be judged?" "Will I be told I'm a hopeless case?" A lot of the time we can be own worst enemy. We tell ourselves that we are not good enough, not capable, or not loveable. We get frustrated, angry, depressed, anxious, and stuck in a world which sometimes feels fake and hollow somehow. We allow others to bully us, walk all over us, hurt us and destroy our dreams. However, all is not lost. Often all we need is just a small change in our perception, and to be seen and heard. This can make a huge difference.

My focus is on helping people become happier.
I work with adults and young people, from the age of 8 years old. My clients come from a diverse range of backgrounds and life situations. I also have experience working with neurodiversity and the challenges that can bring to people of all age groups.
You may be struggling with managing emotions, grieving for a lost loved one, unsure how to manage difficult family dynamics or problems at work, or have challenges with your child’s behaviour or anxiety.
You might feel that there is more you want for your life but are unsure how to achieve this and want an opportunity to talk thro
My focus is on helping people become happier.
I work with adults and young people, from the age of 8 years old. My clients come from a diverse range of backgrounds and life situations. I also have experience working with neurodiversity and the challenges that can bring to people of all age groups.
You may be struggling with managing emotions, grieving for a lost loved one, unsure how to manage difficult family dynamics or problems at work, or have challenges with your child’s behaviour or anxiety.
You might feel that there is more you want for your life but are unsure how to achieve this and want an opportunity to talk thro

Hi.. I am an experienced Counsellor specialising in Relationship issues for Individuals and Couples. I'm caring and don't mind swearing, which is handy, because people often do...
I work from a lovely private room in Totnes, or Online drawing on different techniques and experience into a holistic, caring approach. Talking helps to gain understanding, perpective and insight into issues, and for clients who wish to work on the more sub-conscious patterns and historical issues which are usually at the root of our stories, I provide a range of effective techniques that help to move things forward effectively
Hi.. I am an experienced Counsellor specialising in Relationship issues for Individuals and Couples. I'm caring and don't mind swearing, which is handy, because people often do...
I work from a lovely private room in Totnes, or Online drawing on different techniques and experience into a holistic, caring approach. Talking helps to gain understanding, perpective and insight into issues, and for clients who wish to work on the more sub-conscious patterns and historical issues which are usually at the root of our stories, I provide a range of effective techniques that help to move things forward effectively
See more therapy options for Paignton
How does your Counsellor compare?
Number of Counsellors in Paignton
30+
Average cost per session
£50
Counsellors in Paignton who prioritize treating:
94% | Anxiety |
81% | Depression |
78% | Self Esteem |
78% | Stress |
69% | Bereavement |
63% | Relationship Issues |
63% | Trauma and PTSD |
Average years in practice
8 Years
Top 3 insurances accepted
67% | WPA |
33% | Cigna and Evernorth |
33% | AXA PPP |
How Counsellors in Paignton see their clients
94% | In Person and Online | |
6% | Online Only |
Gender breakdown
67% | Female | |
33% | Male |
FAQs - About Therapy and Counselling
How can I find a therapist in Paignton?
Search for nearby therapists or counsellors by inputting your city, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the British Association for Counselling and Psychotherapy (BACP) and the UK Council for Psychotherapy (UKCP). Most Psychologists in the directory are accredited members of the British Psychological Society (BPS) and/or are registered in the Health and Care Professions Council (HPCP).
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in the UK. Psychologists have earned a degree in psychology and many are members of the British Psychological Society (BPS) and have completed a postgraduate qualification in a specialism. Counsellors and Psychotherapists are not required to have a psychology degree, but to belong to a professional organisation such as the BACP or UKCP, they are required to have completed a training course as well as clinical and supervision hours.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the UK could be between £30 - £60 when seeing a counsellor and £60 - £150 and up when seeing a clinical psychologist. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
Are therapy sessions confidential?
Therapists who are part of a professional organisation such as the BACP, the UKCP, or BPS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there has been participation in a criminal act or act of terror, or if there is potential or known harm to the client or others, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.