Bupa Counselling in Oxted
Hi, sometimes it no longer seems enough to talk to friends or family, and we need further support and insight to get back on track. I work with adults, teenagers and children, offering a range of therapeutic methods, to find which suit you best. I am a fully trained and accredited Counsellor with the British Assiciation of Counselling and Psychologists, I am trained in person centred, Psycho- dynamic and CBT and I offer many creative techniques such as Jungian Kallffian Sandplay which is a gentle but extremely effective way of working with children, teenagers and adults. I would really like to hear from you, please send a text (0781 209 7293) or email (stillvoice.ej@gmail.com) so that we can arrange a time for an initial phone call to discuss how I can help you.
Hi, sometimes it no longer seems enough to talk to friends or family, and we need further support and insight to get back on track. I work with adults, teenagers and children, offering a range of therapeutic methods, to find which suit you best. I am a fully trained and accredited Counsellor with the British Assiciation of Counselling and Psychologists, I am trained in person centred, Psycho- dynamic and CBT and I offer many creative techniques such as Jungian Kallffian Sandplay which is a gentle but extremely effective way of working with children, teenagers and adults. I would really like to hear from you, please send a text (0781 209 7293) or email (stillvoice.ej@gmail.com) so that we can arrange a time for an initial phone call to discuss how I can help you.
We are a multi-award winning psychological therapies clinic based in Cobham offering fast and effective, evidence-based treatment to support people of all ages and with a variety of mental health difficulties. Our team consists of clinical and counselling psychologists, psychotherapists, an ADHD coach and family therapy. Our beautiful clinic rooms offer a tranquil setting for your sessions. We know the value of the therapeutic relationship and think that it is vital to find a therapist you 'click' with. Our team are personable, warm and empathetic which has helped many people overcome the difficulties holding them back in life.
We are a multi-award winning psychological therapies clinic based in Cobham offering fast and effective, evidence-based treatment to support people of all ages and with a variety of mental health difficulties. Our team consists of clinical and counselling psychologists, psychotherapists, an ADHD coach and family therapy. Our beautiful clinic rooms offer a tranquil setting for your sessions. We know the value of the therapeutic relationship and think that it is vital to find a therapist you 'click' with. Our team are personable, warm and empathetic which has helped many people overcome the difficulties holding them back in life.
Are you at a crossroads in life? struggling with your mental health? feeling sad, anxious, depressed? With over 10 years’ experience I specialise in helping clients work through the issues that are bothering them, find answers to their problems and move forward positively and with confidence. I see adult individuals and couples at two locations in Kent and Sussex as well as online. I work with people who feel stuck, overwhelmed, or caught in repeating patterns in their life and relationships. Clients often come to me with anxiety, low self-worth, relationship difficulties, or during periods of transition or uncertainty.
Are you at a crossroads in life? struggling with your mental health? feeling sad, anxious, depressed? With over 10 years’ experience I specialise in helping clients work through the issues that are bothering them, find answers to their problems and move forward positively and with confidence. I see adult individuals and couples at two locations in Kent and Sussex as well as online. I work with people who feel stuck, overwhelmed, or caught in repeating patterns in their life and relationships. Clients often come to me with anxiety, low self-worth, relationship difficulties, or during periods of transition or uncertainty.
I offer assessment, formulation and evidence based psychological intervention for adults, adolescents and couples. I approach therapy with a compassionate, authentic, non-judgemental stance. I am experienced in working with a broad range of clinical presentations including anxiety (e.g. GAD, social anxiety, health anxiety, OCD) and depression as well as supporting people through difficult life circumstances (e.g. divorce, bereavement, stress, burnout) and ill health (e.g. MS, persistent pain, cancer, etc). I offer neurodiversity-affirming therapy for autistic, ADHD and otherwise neurodivergent people.
I offer assessment, formulation and evidence based psychological intervention for adults, adolescents and couples. I approach therapy with a compassionate, authentic, non-judgemental stance. I am experienced in working with a broad range of clinical presentations including anxiety (e.g. GAD, social anxiety, health anxiety, OCD) and depression as well as supporting people through difficult life circumstances (e.g. divorce, bereavement, stress, burnout) and ill health (e.g. MS, persistent pain, cancer, etc). I offer neurodiversity-affirming therapy for autistic, ADHD and otherwise neurodivergent people.
More Therapists Nearby
Many people now have therapy, for different reasons and from a range of backgrounds. You might be feeling overwhelmed and not wanting to handle difficulties without support anymore; or be feeling confused, conflicted and just need help to understand things more clearly. Therapy provides a safe, confidential and consistent space to start exploring some of the things about ourselves that can be difficult to understand. People come with depression, anxiety, family issues, relationship dynamics, trauma or wanting to understand repeated patterns.
Many people now have therapy, for different reasons and from a range of backgrounds. You might be feeling overwhelmed and not wanting to handle difficulties without support anymore; or be feeling confused, conflicted and just need help to understand things more clearly. Therapy provides a safe, confidential and consistent space to start exploring some of the things about ourselves that can be difficult to understand. People come with depression, anxiety, family issues, relationship dynamics, trauma or wanting to understand repeated patterns.
Life can present many challenges, and taking the step to seek help is a courageous decision. Whether you’re facing anxiety, depression, relationship issues, or significant life transitions, you’ll find a safe and compassionate space here to explore your feelings and discover effective coping strategies. I wholeheartedly believe in the transformative power of therapy, and I look forward to supporting you on your journey.
Life can present many challenges, and taking the step to seek help is a courageous decision. Whether you’re facing anxiety, depression, relationship issues, or significant life transitions, you’ll find a safe and compassionate space here to explore your feelings and discover effective coping strategies. I wholeheartedly believe in the transformative power of therapy, and I look forward to supporting you on your journey.
I help people who feel stuck, overwhelmed, or unsure where to start. You might be facing challenges in relationships, work, health, or identity - or just have a sense that something isn’t quite right. I provide a safe, supportive space to explore what’s happening, make sense of it, and find a way forward.
I often work with anxiety, low mood, stress, burnout, trauma, and the impact of life changes. My approach is person-centred and compassionate, combining evidence-based therapies to suit your needs.
Whether you're navigating questions around identity, intimacy, mental health, or connection, you are welcome here - just as you are.
I help people who feel stuck, overwhelmed, or unsure where to start. You might be facing challenges in relationships, work, health, or identity - or just have a sense that something isn’t quite right. I provide a safe, supportive space to explore what’s happening, make sense of it, and find a way forward.
I often work with anxiety, low mood, stress, burnout, trauma, and the impact of life changes. My approach is person-centred and compassionate, combining evidence-based therapies to suit your needs.
Whether you're navigating questions around identity, intimacy, mental health, or connection, you are welcome here - just as you are.
Forest Therapy Wellness Centre
Psychotherapist, DCounsPsych, MBACP Snr. Accred
1 Endorsed
London E18
Are you struggling with anxiety, panic attacks? Alternatively are you feeling overwhelmed by neurodivergent traits such as ASD or ADHD? Perhaps you're dealing with relationship challenges, anger management, or childhood trauma. You might feel misunderstood or trapped in patterns of self-doubt or emotional pain. Your goal is to break free from these struggles, find clarity, and regain control of your life. You're seeking support, understanding, and tools to help you create lasting change and emotional freedom. I believe my 30 years of experience will enable me or one of my trusted colleagues to be able to help you.
Are you struggling with anxiety, panic attacks? Alternatively are you feeling overwhelmed by neurodivergent traits such as ASD or ADHD? Perhaps you're dealing with relationship challenges, anger management, or childhood trauma. You might feel misunderstood or trapped in patterns of self-doubt or emotional pain. Your goal is to break free from these struggles, find clarity, and regain control of your life. You're seeking support, understanding, and tools to help you create lasting change and emotional freedom. I believe my 30 years of experience will enable me or one of my trusted colleagues to be able to help you.
Hello hello. I'm a HCPC Registered Clinical Psychologist specialising in assessment and therapeutic work with children, teens, young adults, and families, both online and in person in Hackney, London. Are you (or your young person) struggling with low mood, anxiety, trauma, identity, overwhelming or confusing emotions, or a combination of concerns? I have over a decade of experience within NHS, social care, university, and private settings helping individuals and families to reach their goals.
Hello hello. I'm a HCPC Registered Clinical Psychologist specialising in assessment and therapeutic work with children, teens, young adults, and families, both online and in person in Hackney, London. Are you (or your young person) struggling with low mood, anxiety, trauma, identity, overwhelming or confusing emotions, or a combination of concerns? I have over a decade of experience within NHS, social care, university, and private settings helping individuals and families to reach their goals.
I am a registered and accredited therapeutic counsellor of the British Association for Counselling and Psychotherapy (BACP) working with individuals and couples. I am insured and hold an enhanced DBS certificate for adults and children.My aim as a counsellor is building a therapeutic relationship with my clients on mutual trust whilst providing a space where you feel listened, comfortable, and supported whilst we explore together as you find a more fulfilled future.
I am a registered and accredited therapeutic counsellor of the British Association for Counselling and Psychotherapy (BACP) working with individuals and couples. I am insured and hold an enhanced DBS certificate for adults and children.My aim as a counsellor is building a therapeutic relationship with my clients on mutual trust whilst providing a space where you feel listened, comfortable, and supported whilst we explore together as you find a more fulfilled future.
Sometimes it’s difficult to know where you can turn to talk through family issues and get some help. Often those closest to you are very involved themselves. Or you don’t want to worry them. It may be that you don’t know where to turn. I am a highly experienced Child Psychotherapist. I offer therapy and mental health support for children and young people and consultation to the people who care for them. Therapy provides a safe space to explore issues that might be troubling someone, be it anxiety, stress and unhappiness; separation and loss; worries about school; gender and sexuality; low self esteem or any number of other things.
Sometimes it’s difficult to know where you can turn to talk through family issues and get some help. Often those closest to you are very involved themselves. Or you don’t want to worry them. It may be that you don’t know where to turn. I am a highly experienced Child Psychotherapist. I offer therapy and mental health support for children and young people and consultation to the people who care for them. Therapy provides a safe space to explore issues that might be troubling someone, be it anxiety, stress and unhappiness; separation and loss; worries about school; gender and sexuality; low self esteem or any number of other things.
In therapy, I aim to provide a safe and non-judgemental space where you can talk openly about the challenges you may be facing – whether that’s anxiety, depression, self-criticism, relationship difficulties, or the aftermath of trauma. Together, we’ll explore your experiences with curiosity and compassion, helping you understand both what may have triggered these difficulties and what keeps them feeling stuck. We will also work towards meaningful goals that help you overcome these difficulties. In doing so, I hope to help you reconnect with your sense of agency and resilience, and with the important things you value in life.
In therapy, I aim to provide a safe and non-judgemental space where you can talk openly about the challenges you may be facing – whether that’s anxiety, depression, self-criticism, relationship difficulties, or the aftermath of trauma. Together, we’ll explore your experiences with curiosity and compassion, helping you understand both what may have triggered these difficulties and what keeps them feeling stuck. We will also work towards meaningful goals that help you overcome these difficulties. In doing so, I hope to help you reconnect with your sense of agency and resilience, and with the important things you value in life.
Dr Alison Pak completed her BSc (Hons) at University College, London, a Masters in Social and Developmental Psychology at the University of Cambridge, and her Doctorate in Clinical Psychology at University College, London. She has experience working in various NHS settings and in private practice, and is currently based in a practice in South West London. Dr Pak draws on a range of therapeutic models (e.g., Cognitive Behavioural Therapy, Narrative Therapy and Psychodynamic Therapy), often including creativity as one of her core competencies.
Dr Alison Pak completed her BSc (Hons) at University College, London, a Masters in Social and Developmental Psychology at the University of Cambridge, and her Doctorate in Clinical Psychology at University College, London. She has experience working in various NHS settings and in private practice, and is currently based in a practice in South West London. Dr Pak draws on a range of therapeutic models (e.g., Cognitive Behavioural Therapy, Narrative Therapy and Psychodynamic Therapy), often including creativity as one of her core competencies.
I am also recognised by AVIVA, WPA, HEALIX and BUPA insurance providers.
Online, Walk & Talk sessions. What if the feeling of being stuck, overwhelmed, anxious or just not quite yourselves —stressed, relationship difficulties, low self-esteem, trauma, grief or depression can finally start to lift?
Many come to me at a crossroads, after a difficult life event or simply after years of putting everyone else first. They are ready to change but need a safe, supportive space without judgement.
As an integrative counsellor, I tailor therapy to each individual, drawing on CBT, psychodynamic, Gestalt and more. We work at a pace that feels right, building self-awareness and creating lasting change.
I am also recognised by AVIVA, WPA, HEALIX and BUPA insurance providers.
Online, Walk & Talk sessions. What if the feeling of being stuck, overwhelmed, anxious or just not quite yourselves —stressed, relationship difficulties, low self-esteem, trauma, grief or depression can finally start to lift?
Many come to me at a crossroads, after a difficult life event or simply after years of putting everyone else first. They are ready to change but need a safe, supportive space without judgement.
As an integrative counsellor, I tailor therapy to each individual, drawing on CBT, psychodynamic, Gestalt and more. We work at a pace that feels right, building self-awareness and creating lasting change.
Whether you are seeking therapy for a crisis situation, feel stuck or overwhelmed by a problem in your life – or simply find that life seems rather meaningless – I offer you a safe, objective and supportive space where you can express yourself without being judged. Through a relational and collaborative exploration of your thoughts, feelings and behaviours – and how you feel about the direction of your life – I can help you make sense of what is causing you distress and help you to develop more creative solutions and responses to living day-to-day.
Whether you are seeking therapy for a crisis situation, feel stuck or overwhelmed by a problem in your life – or simply find that life seems rather meaningless – I offer you a safe, objective and supportive space where you can express yourself without being judged. Through a relational and collaborative exploration of your thoughts, feelings and behaviours – and how you feel about the direction of your life – I can help you make sense of what is causing you distress and help you to develop more creative solutions and responses to living day-to-day.
As a highly experienced psychoanalytic/psychodynamic Child & Adolescent Psychotherapist I work with sensitivity, adapting to need and nurturing trust to support exploration of personal experience, future goals and aspirations. Bringing appropriately paced awareness to underlying thoughts and feelings can support understanding and integration of previously unrecognised aspects of self, and over time the growth of authenticity, emotional wellbeing, and more fulfilling ways of living and relating. I work with ages from 5-25. I provide supervision to other psychotherapists and counsellors.
As a highly experienced psychoanalytic/psychodynamic Child & Adolescent Psychotherapist I work with sensitivity, adapting to need and nurturing trust to support exploration of personal experience, future goals and aspirations. Bringing appropriately paced awareness to underlying thoughts and feelings can support understanding and integration of previously unrecognised aspects of self, and over time the growth of authenticity, emotional wellbeing, and more fulfilling ways of living and relating. I work with ages from 5-25. I provide supervision to other psychotherapists and counsellors.
I accept insurance funded enquiries from Aviva, BUPA, Vitality and WPA.
I am Dr Carla Rainbow, and I am a Chartered Clinical Psychologist and a registered Counselling Psychotherapist (Dip TC, Dip SP&C, FD, BSc (Hons), PG Dip, MSc, DClinPsy, CPsychol, AFBPsS, Reg, MBACP, MSfDBT, EuroPsy). That means I am qualified to the very highest level, and experienced to be able to help you with even the most complex problems that you might be experiencing. On top of my experience (including in the NHS and prison services), and my qualifications, I work really hard at building effective working relationships, because research suggests that can be one of the most effective indicators for good therapeutic outcomes.
I accept insurance funded enquiries from Aviva, BUPA, Vitality and WPA.
I am Dr Carla Rainbow, and I am a Chartered Clinical Psychologist and a registered Counselling Psychotherapist (Dip TC, Dip SP&C, FD, BSc (Hons), PG Dip, MSc, DClinPsy, CPsychol, AFBPsS, Reg, MBACP, MSfDBT, EuroPsy). That means I am qualified to the very highest level, and experienced to be able to help you with even the most complex problems that you might be experiencing. On top of my experience (including in the NHS and prison services), and my qualifications, I work really hard at building effective working relationships, because research suggests that can be one of the most effective indicators for good therapeutic outcomes.
I am registered with The Foundation for Pregnancy & Infant Loss and Bupa.
Welcome, people call me Laura. Do you often feel unsure, overwhelmed or just not present? Would you like to feel less burdened? You might be surprised just how quickly you see improvements. My clients often say they “feel lighter” from our first session. I offer genuine empathy and integrative techniques, inc. trauma informed & Person-Centred (Humanistic) psychotherapy, Rewind therapy. This therapy space focuses on your needs. A space of acceptance and positive energy. Together we would form a professional therapy plan just for you, in a calm, non-judgemental way. Contact me free, for a no obligation, 15-minute consultation T/call.
I am registered with The Foundation for Pregnancy & Infant Loss and Bupa.
Welcome, people call me Laura. Do you often feel unsure, overwhelmed or just not present? Would you like to feel less burdened? You might be surprised just how quickly you see improvements. My clients often say they “feel lighter” from our first session. I offer genuine empathy and integrative techniques, inc. trauma informed & Person-Centred (Humanistic) psychotherapy, Rewind therapy. This therapy space focuses on your needs. A space of acceptance and positive energy. Together we would form a professional therapy plan just for you, in a calm, non-judgemental way. Contact me free, for a no obligation, 15-minute consultation T/call.
As an Accredited CBT/ Integrative Psychotherapist /Supervisor with over 15 years experience working with young people and adults. I offer a safe, confidential, collaborative space , either online or face 2 face, for us to work together and find a way forward.
I also offer instant access to a six week CBT based programme and a calm anxiety video resource,
I specialise in working with neurodiverse clients, children, teenagers. Trained in CBT, Person-Centred and Psycho-dynamic, working with a range of issues such as stress, depression, anxiety, self harm, intrusive/suicidal thoughts, panic attacks, OCD, bereavement and more.
As an Accredited CBT/ Integrative Psychotherapist /Supervisor with over 15 years experience working with young people and adults. I offer a safe, confidential, collaborative space , either online or face 2 face, for us to work together and find a way forward.
I also offer instant access to a six week CBT based programme and a calm anxiety video resource,
I specialise in working with neurodiverse clients, children, teenagers. Trained in CBT, Person-Centred and Psycho-dynamic, working with a range of issues such as stress, depression, anxiety, self harm, intrusive/suicidal thoughts, panic attacks, OCD, bereavement and more.
Therapy is a process of growth and self-discovery. Through the therapeutic relationship I aim to create a safe space to understand your thoughts and feelings, strengthening your ability to make decisions and gain autonomy in life. I work in partnership with my clients and I believe a relationship of mutual respect and trust is of paramount importance. I have experience in working with clients suffering with anxiety, depression, trauma, panic attacks, stress, relationship difficulties, loss and bereavement and issues with self-esteem. I am interested in working with people from diverse cultural backgrounds and gender identities.
Therapy is a process of growth and self-discovery. Through the therapeutic relationship I aim to create a safe space to understand your thoughts and feelings, strengthening your ability to make decisions and gain autonomy in life. I work in partnership with my clients and I believe a relationship of mutual respect and trust is of paramount importance. I have experience in working with clients suffering with anxiety, depression, trauma, panic attacks, stress, relationship difficulties, loss and bereavement and issues with self-esteem. I am interested in working with people from diverse cultural backgrounds and gender identities.
Nearby Bupa Counsellors Searches for Oxted
- Banstead
- Bromley
- Coulsdon
- Croydon
- East Grinstead
- Orpington
- Purley
- Redhill
- Reigate
- Sevenoaks
- South Croydon
- West Wickham