Vitality Counselling in Oxford

Do you feel stuck in your work or your life? Are you in conflict with others, verbal or silent, can't get promoted or change roles, don't feel seen or understood? Is there a gap between who you are and who you want to be? A gap between you on the outside and on the inside? Into that gap can come anxiety and depression, confusion, low self esteem, self loathing and fear. As an executive coach and psychotherapist we can change this. I am the only psychodynamic psychotherapist to open sessions with an optional 3 minute guided mindfulness breathing space to deepen your experience and use the session most effectively.

Dr Judith Zur is a highly specialist clinical psychologist and Marital/Family therapist and Social Anthropologist with over thirty years’ experience of providing psychological and counselling interventions, consultation and supervision in the NHS and non-statutory settings in the UK and abroad. She is a caring and professional person experienced working successfully with individuals of all ages, couples and families on a wide range of issues both in her private consultation room and online. Judith´s therapeutic approach is non-judgemental, collaborative, empathic and person/couple-centred.

I am an Integrative Psychotherapist with 14 years of experience in mental health. I provide a warm and safe space to help you explore whatever is troubling you. Sometimes life feels difficult and we can lose perspective about how to move forward. Maybe you’re feeling anxious, sad, or confused, and it seems too much to face alone. I am here to help you develop self-understanding, and encourage you to adopt new feelings, attitudes, and behaviours towards life situations. My integrative approach is therapeutically adaptive to your unique individual needs, and empowers you to develop trust and confidence in your own inner guidance.

Often, individual difficulties are accompanied by the challenges of daily life, which make each person’s experience different and their therapeutic needs unique. Through short or long term therapy, I aim to support meaningful change in areas you would like to work on, with an understanding of the wider picture of how these issues may feature in daily life.

My ideal client is honest enough to acknowledge their issues and brave enough to voice them in the counselling room. The ability to ask for help when needed is an important component of a successful counselling relationships

Hello I'm Carole. Finding the right therapist can be a difficult decision, especially if you are having a stressful time. Finding out about the therapist and the therapeutic process can be useful and can enable you to find the right therapist for you. I work with a wide range of people and life issues including: feeling stuck, life transitions, depression, anxiety, bereavement, work-related stress, relationship difficulties, personality disorders, trauma, addictions and many others. Call me and we can have a short chat to discuss what you are looking for and how I am able to help you.

I am an HCPC registered Clinical Psychologist, and a British Psychological Society Chartered Psychologist. I have over 25 years experience of working in mental health settings. In my practice, I provide a safe, confidential and collaborative space for clients to explore their difficulties and find solutions to their problems.

As an experienced Chartered Counselling Psychologist, I work with adults and young people in the areas of anxiety and depression, trauma, relationship breakdown, lifestyle change, bullying and low self-esteem, those coming out of abusive situations, especially involving narcissism, post-natal depression, birth trauma, grief and end-of-life care, gender and sexuality. I also work with people looking for a safe space to work through career challenges

Hello, I'm Patrick. I am an HCPC-registered Clinical Psychologist and a Chartered member of the British Psychological Society. I hold a doctorate in Clinical Psychology from the University of Oxford. I am Co-director of Psychology Oxford. We offer psychological support for children, young people and adults from our practice in North Oxford. Our Clinical, Counselling and Coaching psychologists work using a a range of psychological modalities, including CBT, Mindfulness, and other talking therapies. We are person-centred with a focus on alleviating a range of psychological difficulties that keep us from living our best life.

Hello, and thank you for reading my profile. Are you looking for long-term, in-depth, psychotherapy? Or do you have a particular issue you need to explore in counselling? Perhaps you're a qualified practitioner looking for a clinical supervisor. I could be that person for you, if we find we are a good fit. Whichever best describes you, my work is underpinned with an understanding of spirituality as a personal jorney into the nature of suffering. I think of spirituality as a pathway to self-development. Specifically, I work with mindfulness and Buddhist psychology to explore your current state of being, in mind, body and spirit.

Hello and welcome. Making the decision to begin therapy or counselling can be anxiety provoking. It is important, therefore, to find the right therapist or counsellor for you, as this is a vital element of the psychotherapeutic process. Finding a therapist or counsellor you feel safe with and with whom you have a sense of connection will enable you to explore the issues. People of all ethnicities and social backgrounds seek therapy for a plethora of reasons, and I welcome patients whatever their culture, ethnicity, nationality, sexual orientation, or gender.

Hello, I am a Chartered Clinical Psychologist and Certified Advanced Level Schema Therapist, Supervisor and Trainer with over 20 years’ experience helping adults with mental health difficulties. I work privately and within the NHS. I specialise in treating depression and anxiety difficulties, personality disorders, childhood trauma, PTSD, low self-esteem and relationship difficulties. I am regarded as warm, understanding, and kind and I always put clients’ emotional needs at the centre of my work. My clients always feel heard and understood and trust that together I can offer them sustained healing and recovery into the future.

I love helping people and finding solutions to things, which is why I became a therapist over 25 years ago and developed my practice to include coaching and supervision. I am an experienced therapist with a warm, caring, open and direct approach. I have an active, therapeutic practice focusing on solutions and strategies to understand and address personal issues and problems. I have a global outlook having worked with with people from all backgrounds and nationalities and lived in different countries. I provide a safe, confidential space to explore your life and what you need moving forward.

Hello, I'm Dee Maddox-Hinton, an accredited and registered counsellor and psychotherapist. I support individuals, couples, groups and families with their mental and emotional health. With over 15 years experience in assisting a wide range of clients with issues varying from addictions, abuse, anxiety, stress, relationship issues and much more, I can offer CBT alongside a person centred approach. Together we will explore your feelings and identify ways to let go of those that are holding you back, change the way you feel and take back control of your life to realise your full potential as an individual and within relationships.

We all go through periods in our life where we feel sad, anxious or overwhelmed by our difficulties and struggle to find a way forward. Perhaps you are going through a life transition, relationship breakdown or feeling stuck and lost as to how to make changes? Often these feelings can be linked to experiences from our childhood. Unlocking this can help make sense of what we are experiencing in the present. I can help you move forward by giving space and support to work through these feelings, make links and look at any challenges you face from a different perspective.

Hi, my name is Gemma and I’m a Clinical Psychologist with 20 years experience in the NHS and independent practise. I specialise in supporting people who are experiencing psychological difficulties due to a physical health problem, perhaps from illness, injury, a medical problem or a long -term condition. I have particular interest and expertise in pain management, oncology, palliative care and women's health (e.g. peri-menopause, fertility).