Trauma and PTSD Counselling in Oxford
Are you experiencing depression, anxiety or just not feeling yourself? Counselling can ease the depression and unlock any distress you are feeling. My style of counselling can also help you to change any patterns of behaviour that are not working for you and improve your relationships with friends, colleagues, partners or family members. I work in Swindon and Oxford. I have over 25 years experience in the social and charity sector. I am DBS checked and a member of the BACP.
Are you experiencing depression, anxiety or just not feeling yourself? Counselling can ease the depression and unlock any distress you are feeling. My style of counselling can also help you to change any patterns of behaviour that are not working for you and improve your relationships with friends, colleagues, partners or family members. I work in Swindon and Oxford. I have over 25 years experience in the social and charity sector. I am DBS checked and a member of the BACP.
I provide a private and safe therapeutic space for you to speak about anything that may be bothering or troubling you in your life. I will listen to you, offering you my thoughts and reflections.
I am both a senior accredited psychotherapist and counsellor holding over 12 years clinical experience as well as a paramedic and helicopter flight paramedic with over 20 years clinical experience.
Sessions last 50 minutes.
My fee is £80 per session but I do offer some low cost concessionary fees.
Please contact me directly to discuss availability.
I work both in person in London and Oxford as well as online.
I provide a private and safe therapeutic space for you to speak about anything that may be bothering or troubling you in your life. I will listen to you, offering you my thoughts and reflections.
I am both a senior accredited psychotherapist and counsellor holding over 12 years clinical experience as well as a paramedic and helicopter flight paramedic with over 20 years clinical experience.
Sessions last 50 minutes.
My fee is £80 per session but I do offer some low cost concessionary fees.
Please contact me directly to discuss availability.
I work both in person in London and Oxford as well as online.
Hello, and thank you for reading my profile. Are you looking for long-term, in-depth, psychotherapy? Or do you have a particular issue you need to explore in counselling? Perhaps you're a qualified practitioner looking for a clinical supervisor. I could be that person for you, if we find we are a good fit. Whichever best describes you, my work is underpinned with an understanding of spirituality as a personal jorney into the nature of suffering. I think of spirituality as a pathway to self-development. Specifically, I work with mindfulness and Buddhist psychology to explore your current state of being, in mind, body and spirit.
Hello, and thank you for reading my profile. Are you looking for long-term, in-depth, psychotherapy? Or do you have a particular issue you need to explore in counselling? Perhaps you're a qualified practitioner looking for a clinical supervisor. I could be that person for you, if we find we are a good fit. Whichever best describes you, my work is underpinned with an understanding of spirituality as a personal jorney into the nature of suffering. I think of spirituality as a pathway to self-development. Specifically, I work with mindfulness and Buddhist psychology to explore your current state of being, in mind, body and spirit.
Firstly I want you to know that I love my job! I consider it a privilege to work with people, who are open minded enough to recognise that together, we can find tools to help improve their lives and get to the root of troubling issues, I have 15 years experience in a listening and counselling role.
Firstly I want you to know that I love my job! I consider it a privilege to work with people, who are open minded enough to recognise that together, we can find tools to help improve their lives and get to the root of troubling issues, I have 15 years experience in a listening and counselling role.
Struggling with stress, anxiety, or low mood? Feeling stuck or disconnected from who you want to be?
I’m a chartered Clinical Psychologist with over 25 years’ experience helping people navigate life’s emotional challenges with clarity, compassion, and evidence-based support.
I offer online therapy across the UK and internationally, working with adults facing issues such as anxiety, depression, trauma, self-esteem, and life transitions. My approach is warm, collaborative, and tailored to your unique needs.
Together, we’ll make sense of your difficulties and identify practical steps forward.
Struggling with stress, anxiety, or low mood? Feeling stuck or disconnected from who you want to be?
I’m a chartered Clinical Psychologist with over 25 years’ experience helping people navigate life’s emotional challenges with clarity, compassion, and evidence-based support.
I offer online therapy across the UK and internationally, working with adults facing issues such as anxiety, depression, trauma, self-esteem, and life transitions. My approach is warm, collaborative, and tailored to your unique needs.
Together, we’ll make sense of your difficulties and identify practical steps forward.
Every experience shared is an opportunity to feel less alone. It is my firm belief that every person has the power within themselves to make choices and changes, take ownership of their lives, and determine the direction they wish to head. My aim is to promote empowerment, personal change and growth, and provide a non-judgemental space for clients to progress at their own pace. I have both personal and professional experience of working with neurodiversity and I welcome this - as I welcome people of all backgrounds - into my practice.
Every experience shared is an opportunity to feel less alone. It is my firm belief that every person has the power within themselves to make choices and changes, take ownership of their lives, and determine the direction they wish to head. My aim is to promote empowerment, personal change and growth, and provide a non-judgemental space for clients to progress at their own pace. I have both personal and professional experience of working with neurodiversity and I welcome this - as I welcome people of all backgrounds - into my practice.
I’m Stephanie, a psychotherapist and counsellor working online across the country with some face to face appointments in Cheltenham, Oxford and Bristol.
I undertook my training at Oxford University and then continued into research. I specialise particularly in anxiety, depression, relationship difficulties, survivors of trauma and/or abuse and complex bereavement. I also have years of experience in the corporate sector, mainly in law and finance, and treat stress, work issues and burnout.
Whether you identify with any of these struggles or wish to explore yourself, the world and your place in it, you are welcome at my practice.
I’m Stephanie, a psychotherapist and counsellor working online across the country with some face to face appointments in Cheltenham, Oxford and Bristol.
I undertook my training at Oxford University and then continued into research. I specialise particularly in anxiety, depression, relationship difficulties, survivors of trauma and/or abuse and complex bereavement. I also have years of experience in the corporate sector, mainly in law and finance, and treat stress, work issues and burnout.
Whether you identify with any of these struggles or wish to explore yourself, the world and your place in it, you are welcome at my practice.
Therapy offers a safe and confidential space where you can speak more freely than in other areas of your life.
It can help with coping mechanisms for day-to-day issues like social anxiety and depression. It can refocus historic family issues involving trauma or abuse.
Therapy almost always concerns the relationship with the self, promoting greater clarity, understanding, and confidence.
Therapy offers a safe and confidential space where you can speak more freely than in other areas of your life.
It can help with coping mechanisms for day-to-day issues like social anxiety and depression. It can refocus historic family issues involving trauma or abuse.
Therapy almost always concerns the relationship with the self, promoting greater clarity, understanding, and confidence.
I am an experienced psychotherapist in private practise, as well as teaching faculty on foundation and advanced counselling courses in Exeter, UK.
I firmly believe that we are fundamentally relational beings, ones that need security, understanding & care above all else. Real change comes not from trying to fix thinking patterns, self-concepts or the past, but in shifting relational dynamics in the here and now and finding new ways of being with another. This is what I focus on in therapy with my clients,
I am an experienced psychotherapist in private practise, as well as teaching faculty on foundation and advanced counselling courses in Exeter, UK.
I firmly believe that we are fundamentally relational beings, ones that need security, understanding & care above all else. Real change comes not from trying to fix thinking patterns, self-concepts or the past, but in shifting relational dynamics in the here and now and finding new ways of being with another. This is what I focus on in therapy with my clients,
I am a qualified psychologist with a background in neuroscience and clinical research. With a PhD in Biology and an MSc in Psychology, I combine scientific expertise with evidence-based psychological therapies to support individuals facing emotional and cognitive challenges.
My research at the University of Oxford has provided me with deep insights into the brain’s complexities.
As a BPS accredited therapist, I am dedicated to helping individuals navigate stress, anxiety, and life transitions, offering a compassionate and tailored approach to treatment and confidential space for personal growth.
I am a qualified psychologist with a background in neuroscience and clinical research. With a PhD in Biology and an MSc in Psychology, I combine scientific expertise with evidence-based psychological therapies to support individuals facing emotional and cognitive challenges.
My research at the University of Oxford has provided me with deep insights into the brain’s complexities.
As a BPS accredited therapist, I am dedicated to helping individuals navigate stress, anxiety, and life transitions, offering a compassionate and tailored approach to treatment and confidential space for personal growth.
See my reviews: http://www.woodstockcounselling.co.uk/testimonials I am an award winning integrative counsellor which means that I use a number of methods to suit the needs of my work. My main disciplines are Psychodynamic Therapy, Individual (Adlerian) Therapy and some CBT techniques. I have experience working in NHS Primary care, within charities and also in private practice, I also run therapeutic groups. My work is suitable for solution-focused brief therapy as well as long-term counselling. As an integrative practitioner I also draw on other training such as Group Therapy, Bereavement Training and Addiction Training.
See my reviews: http://www.woodstockcounselling.co.uk/testimonials I am an award winning integrative counsellor which means that I use a number of methods to suit the needs of my work. My main disciplines are Psychodynamic Therapy, Individual (Adlerian) Therapy and some CBT techniques. I have experience working in NHS Primary care, within charities and also in private practice, I also run therapeutic groups. My work is suitable for solution-focused brief therapy as well as long-term counselling. As an integrative practitioner I also draw on other training such as Group Therapy, Bereavement Training and Addiction Training.
At times, we all face obstacles that leave us feeling stuck, lost, or weighed down by the emotional burdens we carry. Whether you’re struggling with low mood, anxiety, depression, relationship difficulties, or unresolved grief, I believe in your innate capacity to heal and grow.
At times, we all face obstacles that leave us feeling stuck, lost, or weighed down by the emotional burdens we carry. Whether you’re struggling with low mood, anxiety, depression, relationship difficulties, or unresolved grief, I believe in your innate capacity to heal and grow.
My specialism is relationship and sex therapy for couples and individuals. Every relationship has a challenge, but if you feel that the problem has persisted for too long and caused a lot of distress for you, do contact me and we can have a conversation about the type of counselling that will suit your needs. I work with individuals who are trying to get over a break-up or have difficulties in forming or ending relationships. I offer an empathetic, safe and professional environment within which we can work together to facilitate the potential for change in the relationship and work towards sexual health, happiness and well-being
My specialism is relationship and sex therapy for couples and individuals. Every relationship has a challenge, but if you feel that the problem has persisted for too long and caused a lot of distress for you, do contact me and we can have a conversation about the type of counselling that will suit your needs. I work with individuals who are trying to get over a break-up or have difficulties in forming or ending relationships. I offer an empathetic, safe and professional environment within which we can work together to facilitate the potential for change in the relationship and work towards sexual health, happiness and well-being
Integrating 30 years of clinical experience & professional training I work with adults, new parents & couples who experience problems in their relationships, becoming a parent, or just dealing with what life is bringing. As well as 23 years counselling I am a qualified NHS psychosocial Occupational Therapist with experience in SEND, Neurodiversity, & mental health. I offer a safe space to explore your difficulties using a relational & integrative approach based in the psychodynamic tradition. We can explore your current problems & how your past may be affecting you, within the context of an ongoing safe professional relationship.
Integrating 30 years of clinical experience & professional training I work with adults, new parents & couples who experience problems in their relationships, becoming a parent, or just dealing with what life is bringing. As well as 23 years counselling I am a qualified NHS psychosocial Occupational Therapist with experience in SEND, Neurodiversity, & mental health. I offer a safe space to explore your difficulties using a relational & integrative approach based in the psychodynamic tradition. We can explore your current problems & how your past may be affecting you, within the context of an ongoing safe professional relationship.
I am passionate about offering therapeutic support to anyone who finds themselves feeling stuck, confused, conflicted, whereby extra support feels helpful. We all deserve the opportunity for additional support - even more so in the tricky times we find ourselves in. I will provide you with a non-judgemental, trusting and compassionate space to explore difficulties and the options that might be available to you, alongside helping you gain a better understanding of yourself.
I am passionate about offering therapeutic support to anyone who finds themselves feeling stuck, confused, conflicted, whereby extra support feels helpful. We all deserve the opportunity for additional support - even more so in the tricky times we find ourselves in. I will provide you with a non-judgemental, trusting and compassionate space to explore difficulties and the options that might be available to you, alongside helping you gain a better understanding of yourself.
Are you feeling depressed, anxious, stressed or struggling with everyday life? Perhaps you are experiencing feelings you can't quite identify? Are you looking for help with various life challenging issues/situations? Have you got to the point where you can't go on alone and need someone else to help you? Whatever you are facing, you no longer have to do this alone, I am here to provide you with relevant support and address your needs. As an integrative counsellor I am using a compilation of therapeutic methods tailored to the individual's needs and goals providing an environment for enablement and empowerment of their achievement.
Are you feeling depressed, anxious, stressed or struggling with everyday life? Perhaps you are experiencing feelings you can't quite identify? Are you looking for help with various life challenging issues/situations? Have you got to the point where you can't go on alone and need someone else to help you? Whatever you are facing, you no longer have to do this alone, I am here to provide you with relevant support and address your needs. As an integrative counsellor I am using a compilation of therapeutic methods tailored to the individual's needs and goals providing an environment for enablement and empowerment of their achievement.
We all go through periods in our life where we feel sad, anxious or overwhelmed by our difficulties and struggle to find a way forward. Perhaps you are going through a life transition, relationship breakdown or feeling stuck and lost as to how to make changes? Often these feelings can be linked to experiences from our childhood. Unlocking this can help make sense of what we are experiencing in the present. I can help you move forward by giving space and support to work through these feelings, make links and look at any challenges you face from a different perspective.
We all go through periods in our life where we feel sad, anxious or overwhelmed by our difficulties and struggle to find a way forward. Perhaps you are going through a life transition, relationship breakdown or feeling stuck and lost as to how to make changes? Often these feelings can be linked to experiences from our childhood. Unlocking this can help make sense of what we are experiencing in the present. I can help you move forward by giving space and support to work through these feelings, make links and look at any challenges you face from a different perspective.
At Hope Counselling we believe in the power of healing through understanding and compassion. Our mission is to provide a safe, supportive environment where individuals can explore their thoughts and feelings, gain insight, and develop the skills needed to navigate life's challenges.
Specialisms.
I am experienced & qualified to work with many presenting issues ie, anxiety, depression, low confidence and low self esteem. However the strongest specialist knowledge and experience is grounded in years of working with survivours of rape and sexual abuse, including childhood sexual abuse. Do not hesitate to call if this affects you.
At Hope Counselling we believe in the power of healing through understanding and compassion. Our mission is to provide a safe, supportive environment where individuals can explore their thoughts and feelings, gain insight, and develop the skills needed to navigate life's challenges.
Specialisms.
I am experienced & qualified to work with many presenting issues ie, anxiety, depression, low confidence and low self esteem. However the strongest specialist knowledge and experience is grounded in years of working with survivours of rape and sexual abuse, including childhood sexual abuse. Do not hesitate to call if this affects you.
Thank you for taking your first steps in counselling with me. Let me me help you with whatever is troubling you. I am a Psychosexual Therapist and Relationship Counsellor and I can also help you if you have a Sexual Compulsion. I have many years experience with Relate and in Private Practice. I am currently also CSB (T) If you have issues involving a partner, family member or even with yourself I can help you reach your goals, off load your anxieties or assist with a lack of self esteem . I have a box of tools to help you on your journey of discovery. If you have had surgery which gives you anxiety I am here to help.
Thank you for taking your first steps in counselling with me. Let me me help you with whatever is troubling you. I am a Psychosexual Therapist and Relationship Counsellor and I can also help you if you have a Sexual Compulsion. I have many years experience with Relate and in Private Practice. I am currently also CSB (T) If you have issues involving a partner, family member or even with yourself I can help you reach your goals, off load your anxieties or assist with a lack of self esteem . I have a box of tools to help you on your journey of discovery. If you have had surgery which gives you anxiety I am here to help.
So often our difficulties make us feel stuck, bound in place. We can feel caught in a loop, and not know how to get free. We might even know what to do - but either can't seem to do it or it won't work. And sometimes we don't even know what is making us feel stuck and where to start. Problems with our health, mood, traumatic experiences, changes to our life circumstances like work or living arrangement, relationships, habits- any of these can make us feel stuck.
So often our difficulties make us feel stuck, bound in place. We can feel caught in a loop, and not know how to get free. We might even know what to do - but either can't seem to do it or it won't work. And sometimes we don't even know what is making us feel stuck and where to start. Problems with our health, mood, traumatic experiences, changes to our life circumstances like work or living arrangement, relationships, habits- any of these can make us feel stuck.
