Trauma and PTSD Counselling in Oxford
Whether you’re experiencing overwhelm, stress, anxiety, relationship issues, trauma or PTSD, existential crisis or spiritual awakening, lack of boundaries, repeating unhealthy patterns, or dealing with grief & loss, I can help you find some relief from these challenges, and help you to move towards deep personal healing and growth.
I can help you discover & awaken your inner strength & wisdom, develop more self awareness, live mindfully, change adverse patterns that persistently arise in relationships, work through deep fears & limited belief systems, build self compassion, develop greater coping skills/ self-regulation techniques & lifelong strategies for transformation & true healing
Whether you’re experiencing overwhelm, stress, anxiety, relationship issues, trauma or PTSD, existential crisis or spiritual awakening, lack of boundaries, repeating unhealthy patterns, or dealing with grief & loss, I can help you find some relief from these challenges, and help you to move towards deep personal healing and growth.
I can help you discover & awaken your inner strength & wisdom, develop more self awareness, live mindfully, change adverse patterns that persistently arise in relationships, work through deep fears & limited belief systems, build self compassion, develop greater coping skills/ self-regulation techniques & lifelong strategies for transformation & true healing
I have advanced training in Trauma Therapy which is very effective in dealing with PTSD and Psychological Trauma.
I offer a holistic and integrative approach using a variety of techniques that can be tailored to suit you. Depending on your needs and goals, I use a combination of CBT, Mindfulness, Breathe Work, Emotional Therapy, Flash Technique and EMDR. These can be used in isolation or a mix of therapies which prove highly effective during your counselling journey.
I have advanced training in Trauma Therapy which is very effective in dealing with PTSD and Psychological Trauma.
I offer a holistic and integrative approach using a variety of techniques that can be tailored to suit you. Depending on your needs and goals, I use a combination of CBT, Mindfulness, Breathe Work, Emotional Therapy, Flash Technique and EMDR. These can be used in isolation or a mix of therapies which prove highly effective during your counselling journey.
Whether you're struggling with anxiety, depression, PTSD, relationship issues, or simply seeking personal growth and fulfillment, I am here to support you.
Are you seeking guidance, support, and empowerment to navigate life's challenges and achieve your goals? With over 30 years of experience working with adults and children, I am dedicated to helping you overcome obstacles, unlock your potential, and thrive in your life. I have worked closely with sufferers of significant trauma, including refugees from war zones, women and children who faced adversity. I offer specialised support to people suffering from anxiety, complex trauma, family issues, stress insomnia and anxiety and many more. Are mental barriers holding you back from moving forward? I help people overcome these hurdles.
Whether you're struggling with anxiety, depression, PTSD, relationship issues, or simply seeking personal growth and fulfillment, I am here to support you.
Are you seeking guidance, support, and empowerment to navigate life's challenges and achieve your goals? With over 30 years of experience working with adults and children, I am dedicated to helping you overcome obstacles, unlock your potential, and thrive in your life. I have worked closely with sufferers of significant trauma, including refugees from war zones, women and children who faced adversity. I offer specialised support to people suffering from anxiety, complex trauma, family issues, stress insomnia and anxiety and many more. Are mental barriers holding you back from moving forward? I help people overcome these hurdles.
I have experience of working with a wide range of mental health difficulties, including Eating Disorders, PTSD, Depression and Anxiety.
As a Clinical Psychologist I draw upon a range of therapy models to ensure we find the right fit for you. My main models of therapy are Compassion Focussed Therapy, Cognitive Behavioural Therapy and Eye Movement Desensitisation and Reprocessing (EMDR).
I have experience of working with a wide range of mental health difficulties, including Eating Disorders, PTSD, Depression and Anxiety.
As a Clinical Psychologist I draw upon a range of therapy models to ensure we find the right fit for you. My main models of therapy are Compassion Focussed Therapy, Cognitive Behavioural Therapy and Eye Movement Desensitisation and Reprocessing (EMDR).
I have worked with a range of complex emotional needs with diagnoses such as PTSD, complex PTSD, complex trauma, anxiety disorders i
I use an integrated, person-centered approach to treatment. Drawing mainly on cognitive and behavioural, trauma focussed principles, and third wave approaches. I believe it is important that therapy acknowledges and adapts to peoples identities and the intersections between them e.g. Race, Gender, Sexuality, Religion, SES.
I have worked with a range of complex emotional needs with diagnoses such as PTSD, complex PTSD, complex trauma, anxiety disorders i
I use an integrated, person-centered approach to treatment. Drawing mainly on cognitive and behavioural, trauma focussed principles, and third wave approaches. I believe it is important that therapy acknowledges and adapts to peoples identities and the intersections between them e.g. Race, Gender, Sexuality, Religion, SES.
I work with people experiencing a range of difficulties, in particular: low mood, anxiety, trauma ( PTSD), and stress/burnout.
I am trained in a range of therapeutic approaches, including: CBT, Acceptance and Commitment Therapy, Compassion Focused Therapy and mindfulness. I use these to work with my clients to reach their goals, whilst always maintaining a compassionate approach. I have 15 years experience in the NHS of working with people to overcome their psychological distress.
I work with people experiencing a range of difficulties, in particular: low mood, anxiety, trauma ( PTSD), and stress/burnout.
I am trained in a range of therapeutic approaches, including: CBT, Acceptance and Commitment Therapy, Compassion Focused Therapy and mindfulness. I use these to work with my clients to reach their goals, whilst always maintaining a compassionate approach. I have 15 years experience in the NHS of working with people to overcome their psychological distress.
I have experience in working with the following problems: antenatal anxiety and depression, phobias (including a fear of needles/being sick and birth), birth trauma and PTSD and postnatal anxiety and depression.
I am a CBT Therapist trained to work with a talking therapy recommended by the NHS for anxiety and depression. I enjoy working with all adults but as a Registered Midwife I specialise in pregnancy, birth and the postnatal period ( up to 24 months after the birth) as well as working with people living with long term illness with or without chronic pain.
Are you pregnant and struggling with anxiety or low mood? Maybe you are already a parent and questioning how you feel, or finding that being a parent doesn't make you feel how you expected?
Or, perhaps you have recently been diagnosed with a long term health condition?
I have experience in working with the following problems: antenatal anxiety and depression, phobias (including a fear of needles/being sick and birth), birth trauma and PTSD and postnatal anxiety and depression.
I am a CBT Therapist trained to work with a talking therapy recommended by the NHS for anxiety and depression. I enjoy working with all adults but as a Registered Midwife I specialise in pregnancy, birth and the postnatal period ( up to 24 months after the birth) as well as working with people living with long term illness with or without chronic pain.
Are you pregnant and struggling with anxiety or low mood? Maybe you are already a parent and questioning how you feel, or finding that being a parent doesn't make you feel how you expected?
Or, perhaps you have recently been diagnosed with a long term health condition?
Alongside private practise, I have extensive experience working for The Parenting Project, seeing a range of clients struggling with nuerodiversity, identity issues, post and prenatal depression and anxiety, general anxiety, OCD, PTSD, child abuse and trauma, sexual abuse and depression.
Do you find yourself repeating the same patterns and behaviours? Perhaps for years, even decades? Is the simple act of getting through the day (and night) becoming unmanageable and overwhelming? Or perhaps you feel numb, stuck, confused even? Perhaps you do not even know where to begin or what you are looking for? Are you finally ready to let go of what no longer serves you and embrace challenge, change, and desire - rejuvenating your relationships not only with others, but with yourself?
Alongside private practise, I have extensive experience working for The Parenting Project, seeing a range of clients struggling with nuerodiversity, identity issues, post and prenatal depression and anxiety, general anxiety, OCD, PTSD, child abuse and trauma, sexual abuse and depression.
Do you find yourself repeating the same patterns and behaviours? Perhaps for years, even decades? Is the simple act of getting through the day (and night) becoming unmanageable and overwhelming? Or perhaps you feel numb, stuck, confused even? Perhaps you do not even know where to begin or what you are looking for? Are you finally ready to let go of what no longer serves you and embrace challenge, change, and desire - rejuvenating your relationships not only with others, but with yourself?
Welcome my name is Shyla Celeghin I am a Multicultural Integrative Psychotherapist
with empathy and compassion, I aim to meet you where you are, respecting your preferences and focusing on what feels most supportive for your healing journey.
I am training as an Integrative Psychotherapist and therapeutic counsellor from the Metanoia Institute, a provider of high-quality training in psychological therapies. My approach is deep rooted within the integrative framework. The main modalities I integrate in my practices are Psychodynamic, Transpersonal, Gestalt, Existential, Humanistic, Transactional Analysis, and Person Centred approaches
Welcome my name is Shyla Celeghin I am a Multicultural Integrative Psychotherapist
with empathy and compassion, I aim to meet you where you are, respecting your preferences and focusing on what feels most supportive for your healing journey.
I am training as an Integrative Psychotherapist and therapeutic counsellor from the Metanoia Institute, a provider of high-quality training in psychological therapies. My approach is deep rooted within the integrative framework. The main modalities I integrate in my practices are Psychodynamic, Transpersonal, Gestalt, Existential, Humanistic, Transactional Analysis, and Person Centred approaches
I work with clients with anxiety, depression, OCD, PTSD, low self esteem and I specialise in working with chronic health conditions.
Have you been feeling stressed? Struggling with worries or panic? Is fear stopping you from doing what you would like to? Has your get up and go, gone? I am a compassionate and highly experienced CBT Therapist/EMDR/ACT/CFT Therapist and Mindfulness Teacher with over eighteen years experience in NHS and specialist health care settings. I offer a confidential and professional service delivering high quality evidence based effective therapy to promote wellbeing and improve quality of life. I will work alongside you in your journey to help you learn the tools and techniques that can be used daily to meet your therapy goals.
I work with clients with anxiety, depression, OCD, PTSD, low self esteem and I specialise in working with chronic health conditions.
Have you been feeling stressed? Struggling with worries or panic? Is fear stopping you from doing what you would like to? Has your get up and go, gone? I am a compassionate and highly experienced CBT Therapist/EMDR/ACT/CFT Therapist and Mindfulness Teacher with over eighteen years experience in NHS and specialist health care settings. I offer a confidential and professional service delivering high quality evidence based effective therapy to promote wellbeing and improve quality of life. I will work alongside you in your journey to help you learn the tools and techniques that can be used daily to meet your therapy goals.
I have experience working with a wide variety of issues, including bereavement and loss, stress, depression, anger, fears, anxiety, phobias, PTSD, OCD, relationships, eating disorders, unwanted habits, self-harm, low self-esteem, confidence, motivation, addiction, abuse, trauma.
I am Qualified Integrative Counsellor/Psychotherapist, dedicated to helping every individual thrive in their own way, according to their specific need. Tailored to each individual I use varieties of therapeutic treatments including Person-Centred Therapy, Psychodynamic, Gestalt, Transactional Analyses, Cognitive Behavioural Therapy (CBT), also relaxation techniques.
I have experience working with a wide variety of issues, including bereavement and loss, stress, depression, anger, fears, anxiety, phobias, PTSD, OCD, relationships, eating disorders, unwanted habits, self-harm, low self-esteem, confidence, motivation, addiction, abuse, trauma.
I am Qualified Integrative Counsellor/Psychotherapist, dedicated to helping every individual thrive in their own way, according to their specific need. Tailored to each individual I use varieties of therapeutic treatments including Person-Centred Therapy, Psychodynamic, Gestalt, Transactional Analyses, Cognitive Behavioural Therapy (CBT), also relaxation techniques.
I treat a number of psychological disorders such as; generalised anxiety disorder, social anxiety, separation anxiety, obsessive-compulsive disorder, phobias, panic, post-traumatic stress disorder and depression.
My name is Kirsty and I'm a psychotherapist. I work with individuals navigating challenges such as anxiety, low mood, and self-esteem issues. Together, we’ll work to explore your thoughts, feelings and behaviours to gain clarity on your challenges, and develop strategies that make a real difference in day-to-day life.
I treat a number of psychological disorders such as; generalised anxiety disorder, social anxiety, separation anxiety, obsessive-compulsive disorder, phobias, panic, post-traumatic stress disorder and depression.
My name is Kirsty and I'm a psychotherapist. I work with individuals navigating challenges such as anxiety, low mood, and self-esteem issues. Together, we’ll work to explore your thoughts, feelings and behaviours to gain clarity on your challenges, and develop strategies that make a real difference in day-to-day life.
I deal with Trauma, PTSD, & offer EMDR therapy.
Adolescents (11+) / Individuals or Couples / Relationships / Psychosexual / Trauma / Porn Addiction / Sex Addiction / Sexual Abuse / Boarding School Syndrome / Bereavement / Self-Esteem / Anxiety & Depression / Stress & Anger/ EMDR
You can expect a friendly, down-to-earth experience with a no judgement.
I deal with Trauma, PTSD, & offer EMDR therapy.
Adolescents (11+) / Individuals or Couples / Relationships / Psychosexual / Trauma / Porn Addiction / Sex Addiction / Sexual Abuse / Boarding School Syndrome / Bereavement / Self-Esteem / Anxiety & Depression / Stress & Anger/ EMDR
You can expect a friendly, down-to-earth experience with a no judgement.
Seeking Psychotherapy takes courage. There may be a particular issue or challenge that you are facing, or you may just be feeling that things are not quite right. Perhaps you feel that you are not fulfilling your potential and living the life you had hoped. There may be some long standing patterns of behaviour or recurring blocks that you keep coming up against. Core Process Psychotherapy provides compassionate holding for difficult feelings and offers us the opportunity to look for more space, clarity and balance and in our lives.
Seeking Psychotherapy takes courage. There may be a particular issue or challenge that you are facing, or you may just be feeling that things are not quite right. Perhaps you feel that you are not fulfilling your potential and living the life you had hoped. There may be some long standing patterns of behaviour or recurring blocks that you keep coming up against. Core Process Psychotherapy provides compassionate holding for difficult feelings and offers us the opportunity to look for more space, clarity and balance and in our lives.
Many people who seek counselling or psychotherapy have found themselves experiencing relationship problems or emotional difficulties, however, therapy can also benefit those who are curious about themselves and wish to engage in therapy for personal growth.
Many people who seek counselling or psychotherapy have found themselves experiencing relationship problems or emotional difficulties, however, therapy can also benefit those who are curious about themselves and wish to engage in therapy for personal growth.
Hello and welcome to my page.
If you have been looking for a therapist for a few days or weeks now, you have probably read many introductions and I know it can be hard to have a sense of what someone is really like and how it will be to work with them. I’ve tried to give a sense of my training and approach here but please don’t be afraid to email me with any questions or book an introductory call to get to know me better if you think that would help you in making a decision.
Hello and welcome to my page.
If you have been looking for a therapist for a few days or weeks now, you have probably read many introductions and I know it can be hard to have a sense of what someone is really like and how it will be to work with them. I’ve tried to give a sense of my training and approach here but please don’t be afraid to email me with any questions or book an introductory call to get to know me better if you think that would help you in making a decision.
You might be here because low mood prevents you from doing what you once found enjoyable or anxiety makes daily life an uphill battle. Or, overthinking won’t shut off, and panic seems to come out of nowhere. You find repetitive thoughts or habits (checking things endlessly) feel impossible to stop, or past trauma makes it hard to feel safe now, or it could be that relationships, work stress, or feeling “not good enough” leave you drained.
You might have tried to move forward but are repeatedly pulled back, and a long-term change seems impossible. All of this feels real, but rest assured there is a way out, and I am here to help.
You might be here because low mood prevents you from doing what you once found enjoyable or anxiety makes daily life an uphill battle. Or, overthinking won’t shut off, and panic seems to come out of nowhere. You find repetitive thoughts or habits (checking things endlessly) feel impossible to stop, or past trauma makes it hard to feel safe now, or it could be that relationships, work stress, or feeling “not good enough” leave you drained.
You might have tried to move forward but are repeatedly pulled back, and a long-term change seems impossible. All of this feels real, but rest assured there is a way out, and I am here to help.
I utilise a blend of positive psychotherapeutic enquiry and solution focussed approaches, to identify and reframe the cause of limiting beliefs and behaviours. I tailor my approach and work with individuals and couples. Whether you need to overcome a traumatic experience, difficulties in relationships, self esteem, anxiety or coaching to provide skills to transition through life, manage a situation or perform at your best. Building an independent, safe and trusting environment for you to explore issues and challenges in life: both work and/or personal is important for me.
I utilise a blend of positive psychotherapeutic enquiry and solution focussed approaches, to identify and reframe the cause of limiting beliefs and behaviours. I tailor my approach and work with individuals and couples. Whether you need to overcome a traumatic experience, difficulties in relationships, self esteem, anxiety or coaching to provide skills to transition through life, manage a situation or perform at your best. Building an independent, safe and trusting environment for you to explore issues and challenges in life: both work and/or personal is important for me.
I am an Oxford-based counsellor and psychotherapist (MSc) , EMDR and trauma therapist offering online and face-to-face counselling specialising in anxiety, depression, disordered eating, abuse, self-esteem related and relationship issues. I will help you to build up your strength and resilience so that you can face life’s challenges with greater ease. Through therapy, you will learn how to make empowering choices, and regain control over your feelings, actions and relationships. My aim is to support you in releasing your emotional blocks and in finding resolution to painful past events so that you can live a more fulfilling life.
I am an Oxford-based counsellor and psychotherapist (MSc) , EMDR and trauma therapist offering online and face-to-face counselling specialising in anxiety, depression, disordered eating, abuse, self-esteem related and relationship issues. I will help you to build up your strength and resilience so that you can face life’s challenges with greater ease. Through therapy, you will learn how to make empowering choices, and regain control over your feelings, actions and relationships. My aim is to support you in releasing your emotional blocks and in finding resolution to painful past events so that you can live a more fulfilling life.
We are in some challenging times and there is opportunity for both support with 'here and now issues' and deeper exploration of being you. I am an experienced and highly trained Integrative Body Psychotherapist, Couples Psychotherapist and Trauma Recovery Specialist having been in the field for over 25 years. I help you experientially with life and relationship challenges in a mind, body and spirit process. I include the neurobiology of relationship, attachment, internal parts systems, transgenerational trauma recovery, birth psychology and transpersonal realms. Professional Supervision, Training and Consultancy available.
We are in some challenging times and there is opportunity for both support with 'here and now issues' and deeper exploration of being you. I am an experienced and highly trained Integrative Body Psychotherapist, Couples Psychotherapist and Trauma Recovery Specialist having been in the field for over 25 years. I help you experientially with life and relationship challenges in a mind, body and spirit process. I include the neurobiology of relationship, attachment, internal parts systems, transgenerational trauma recovery, birth psychology and transpersonal realms. Professional Supervision, Training and Consultancy available.
