Self Esteem Counselling in Oxford

I'm Ange, a warm and compassionate Cognitive Behavioural Psychotherapist with experience in treating children, young people and adults with various types of anxiety and depression. Utilising evidence-based strategies, my approach is tailored to suit your personal requirements and is holistic, facilitating your unique journey towards psychological well-being. I have been working with children and adults experiencing mental health difficulties since 2007 and currently work for the NHS as a therapist. My aim is to offer a space that is non-judgmental, collaborative and supportive.
I'm Ange, a warm and compassionate Cognitive Behavioural Psychotherapist with experience in treating children, young people and adults with various types of anxiety and depression. Utilising evidence-based strategies, my approach is tailored to suit your personal requirements and is holistic, facilitating your unique journey towards psychological well-being. I have been working with children and adults experiencing mental health difficulties since 2007 and currently work for the NHS as a therapist. My aim is to offer a space that is non-judgmental, collaborative and supportive.

Are you baffled by your relationship with a narcissist? Are you exhausted by the mind games, gaslighting, and deceit? Have your friends grown tired of hearing you talk about the same issues? Don't worry, you're not alone. Narcissists are notoriously difficult personalities. They're sly, conniving, and incredibly devious. Until you've experienced their abuse, it's hard to understand. This often leads to victims feeling increasingly isolated, which exacerbates the narcissist's control and creates fertile ground for further abuse. It's no wonder such relationships compromise your sanity.
Are you baffled by your relationship with a narcissist? Are you exhausted by the mind games, gaslighting, and deceit? Have your friends grown tired of hearing you talk about the same issues? Don't worry, you're not alone. Narcissists are notoriously difficult personalities. They're sly, conniving, and incredibly devious. Until you've experienced their abuse, it's hard to understand. This often leads to victims feeling increasingly isolated, which exacerbates the narcissist's control and creates fertile ground for further abuse. It's no wonder such relationships compromise your sanity.

Choosing the right therapist can feel like a daunting task. You may be wondering, "How do I choose a therapist?" or "How will I know if you’re the right fit for me?" These are important questions, and I understand how challenging it can be to find the right support. That’s why I aim to ensure we’re a good match before moving forward.
I begin with a complimentary initial phone conversation, which allows us to get acquainted and break the ice. If the connection feels right for both of us, we can then schedule an initial session.
Choosing the right therapist can feel like a daunting task. You may be wondering, "How do I choose a therapist?" or "How will I know if you’re the right fit for me?" These are important questions, and I understand how challenging it can be to find the right support. That’s why I aim to ensure we’re a good match before moving forward.
I begin with a complimentary initial phone conversation, which allows us to get acquainted and break the ice. If the connection feels right for both of us, we can then schedule an initial session.

I’m a qualified and BACP registered psychotherapist offering online sessions with individuals. My focus is on creating a safe and supportive environment for clients to explore their thoughts and feelings. I believe in the importance of building a strong therapeutic relationship with my clients, and I work collaboratively with them to help identify and address their unique needs and challenges. My approach is relational, informed by both psychodynamic and person centred theories, which means that I draw from a wide body of theory, exploring how our pasts influence our presents, as well as what is happening in the 'here and now'.
I’m a qualified and BACP registered psychotherapist offering online sessions with individuals. My focus is on creating a safe and supportive environment for clients to explore their thoughts and feelings. I believe in the importance of building a strong therapeutic relationship with my clients, and I work collaboratively with them to help identify and address their unique needs and challenges. My approach is relational, informed by both psychodynamic and person centred theories, which means that I draw from a wide body of theory, exploring how our pasts influence our presents, as well as what is happening in the 'here and now'.

We understand that making the first contact can feel intimidating and takes a great deal of courage. Our goal is to help you explore how you got to where you are and guide you in finding ways to move forward. Each session is designed to be supportive and productive, helping you work toward your therapy goals.
We understand that making the first contact can feel intimidating and takes a great deal of courage. Our goal is to help you explore how you got to where you are and guide you in finding ways to move forward. Each session is designed to be supportive and productive, helping you work toward your therapy goals.

You may have noticed that your behaviour has changed towards others or maybe you are struggling during a challenging period of your life. Whatever your reason may be, it looks differently to all of us and it can be so helpful to speak to someone in a safe and contained environment.
You may have noticed that your behaviour has changed towards others or maybe you are struggling during a challenging period of your life. Whatever your reason may be, it looks differently to all of us and it can be so helpful to speak to someone in a safe and contained environment.

My approach is rooted in compassion, authenticity, and a deep understanding that healing is as much about reconnecting with yourself as it is about addressing the wounds you’ve endured. Where relevant I can help you to understand the source of your core pain, which acknowledges and honours the struggles you have already endured while identifying the strengths you have developed to adapt and survive. Where some of these adaptations have become unhelpful, I work with you to discover healthy coping mechanisms and tools moving forward.
My approach is rooted in compassion, authenticity, and a deep understanding that healing is as much about reconnecting with yourself as it is about addressing the wounds you’ve endured. Where relevant I can help you to understand the source of your core pain, which acknowledges and honours the struggles you have already endured while identifying the strengths you have developed to adapt and survive. Where some of these adaptations have become unhelpful, I work with you to discover healthy coping mechanisms and tools moving forward.

Are you seeking guidance, support, and empowerment to navigate life's challenges and achieve your goals? With over 30 years of experience working with adults and children, I am dedicated to helping you overcome obstacles, unlock your potential, and thrive in your life. I have worked closely with sufferers of significant trauma, including refugees from war zones, women and children who faced adversity. I offer specialised support to people suffering from anxiety, complex trauma, family issues, stress insomnia and anxiety and many more. Are mental barriers holding you back from moving forward? I help people overcome these hurdles.
Are you seeking guidance, support, and empowerment to navigate life's challenges and achieve your goals? With over 30 years of experience working with adults and children, I am dedicated to helping you overcome obstacles, unlock your potential, and thrive in your life. I have worked closely with sufferers of significant trauma, including refugees from war zones, women and children who faced adversity. I offer specialised support to people suffering from anxiety, complex trauma, family issues, stress insomnia and anxiety and many more. Are mental barriers holding you back from moving forward? I help people overcome these hurdles.

Hello, I'm Dee Maddox-Hinton, an accredited and registered counsellor and psychotherapist. I support individuals, couples, groups and families with their mental and emotional health. With over 15 years experience in assisting a wide range of clients with issues varying from addictions, abuse, anxiety, stress, relationship issues and much more, I can offer CBT alongside a person centred approach. Together we will explore your feelings and identify ways to let go of those that are holding you back, change the way you feel and take back control of your life to realise your full potential as an individual and within relationships.
Hello, I'm Dee Maddox-Hinton, an accredited and registered counsellor and psychotherapist. I support individuals, couples, groups and families with their mental and emotional health. With over 15 years experience in assisting a wide range of clients with issues varying from addictions, abuse, anxiety, stress, relationship issues and much more, I can offer CBT alongside a person centred approach. Together we will explore your feelings and identify ways to let go of those that are holding you back, change the way you feel and take back control of your life to realise your full potential as an individual and within relationships.

Hi, I am a qualified and Accredited Psychotherapist and Accredited EMDR Practitioner. I offer online sessions in English or Italian to clients based internationally. For over 10 years, I have been working in the NHS, educational settings, and in private practice helping children, young people and adults recover from emotional difficulties such as Attachment issues, Anxiety, Depression, PTSD and the impact of Trauma/Developmental Trauma. I have experience in working with neurodivergent people, I am culturally sensitive and have been supporting individuals who identify as LGBTQIA+.
Hi, I am a qualified and Accredited Psychotherapist and Accredited EMDR Practitioner. I offer online sessions in English or Italian to clients based internationally. For over 10 years, I have been working in the NHS, educational settings, and in private practice helping children, young people and adults recover from emotional difficulties such as Attachment issues, Anxiety, Depression, PTSD and the impact of Trauma/Developmental Trauma. I have experience in working with neurodivergent people, I am culturally sensitive and have been supporting individuals who identify as LGBTQIA+.

I am a clinical psychologist, a clinical lecturer, and a CBT therapist. I support people to map out their thinking habits and change for the better. I specialise in Cognitive Behavioural Therapy (CBT) for adolescents and adults who experience phobias, anxiety or trauma-related disorders, including those with neurodevelopmental conditions. My approach is informed by training in Cognitive Therapy (for anxiety disorders and trauma-related disorders) and DBT (for families and couples).
I am a clinical psychologist, a clinical lecturer, and a CBT therapist. I support people to map out their thinking habits and change for the better. I specialise in Cognitive Behavioural Therapy (CBT) for adolescents and adults who experience phobias, anxiety or trauma-related disorders, including those with neurodevelopmental conditions. My approach is informed by training in Cognitive Therapy (for anxiety disorders and trauma-related disorders) and DBT (for families and couples).
Meet Our Self Esteem Counsellors

Life can be difficult, I am not stranger to this. I work with people to dig into their process - exploring childhood, relationships, patterns of behaviour and shining a light on the shadow side of the psyche so we can fully integrate all of ourselves and ultimately - be who we really are supposed to be in this life time. It’s not my job to judge you, give advice or tell you what to do. The work is collaborative and we’ll go on a journey together. I tend to work medium to long term but we can discuss this in your initial call to make sure there is a good fit.
Life can be difficult, I am not stranger to this. I work with people to dig into their process - exploring childhood, relationships, patterns of behaviour and shining a light on the shadow side of the psyche so we can fully integrate all of ourselves and ultimately - be who we really are supposed to be in this life time. It’s not my job to judge you, give advice or tell you what to do. The work is collaborative and we’ll go on a journey together. I tend to work medium to long term but we can discuss this in your initial call to make sure there is a good fit.

Hi, I'm Laura, a BACP registered therapist with experience helping people to find meaningful change through exploring their feelings, thoughts, relationships, and experiences. I am a warm, relational, encouraging therapist with an open-hearted and creative approach to my practice. I appreciate the uniqueness of each person (and their experiences), and I welcome you, whatever journey you have taken to get here. I understand it can take great courage to reach out, and I offer Person-Centred Therapy and Internal Family Systems (IFS) Therapy to help you navigate what's coming up in your life.
Hi, I'm Laura, a BACP registered therapist with experience helping people to find meaningful change through exploring their feelings, thoughts, relationships, and experiences. I am a warm, relational, encouraging therapist with an open-hearted and creative approach to my practice. I appreciate the uniqueness of each person (and their experiences), and I welcome you, whatever journey you have taken to get here. I understand it can take great courage to reach out, and I offer Person-Centred Therapy and Internal Family Systems (IFS) Therapy to help you navigate what's coming up in your life.

I am a highly qualified Clinical Supervisor, Counsellor and Mentor who is passionate about supporting my clients. My aim is to create a trusting, safe and comfortable space for you to be able to express your concerns and for them to be heard and validated. By combining my variety of skills and 15+ year's experience, I am able to tailor my therapy to suit your needs. My extensive therapy work includes working with adults, adolescents and children aged 10+ years in private practice, in schools, with charities and working with an employee assistance programme.
I am a highly qualified Clinical Supervisor, Counsellor and Mentor who is passionate about supporting my clients. My aim is to create a trusting, safe and comfortable space for you to be able to express your concerns and for them to be heard and validated. By combining my variety of skills and 15+ year's experience, I am able to tailor my therapy to suit your needs. My extensive therapy work includes working with adults, adolescents and children aged 10+ years in private practice, in schools, with charities and working with an employee assistance programme.

I am a highly experienced HCPC registered Clinical Psychologist and Systemic Practitioner; I have over 12 years’ experience of working as a Clinical Psychologist in the NHS. I have worked as a senior member of staff within a variety of Paediatric specialties supporting children, families, adults and professionals. As an experienced Clinical Psychologist and Systemic Practitioner I work with individuals, families and systems in a collaborative way. I aim to work alongside my clients to increase their understanding of issues and empower them to make effective change.
I am a highly experienced HCPC registered Clinical Psychologist and Systemic Practitioner; I have over 12 years’ experience of working as a Clinical Psychologist in the NHS. I have worked as a senior member of staff within a variety of Paediatric specialties supporting children, families, adults and professionals. As an experienced Clinical Psychologist and Systemic Practitioner I work with individuals, families and systems in a collaborative way. I aim to work alongside my clients to increase their understanding of issues and empower them to make effective change.

I am a qualified psychologist with a background in neuroscience and clinical research. With a PhD in Biology and an MSc in Psychology, I combine scientific expertise with evidence-based psychological therapies to support individuals facing emotional and cognitive challenges.
My research at the University of Oxford has provided me with deep insights into the brain’s complexities.
As a BPS accredited therapist, I am dedicated to helping individuals navigate stress, anxiety, and life transitions, offering a compassionate and tailored approach to treatment and confidential space for personal growth.
I am a qualified psychologist with a background in neuroscience and clinical research. With a PhD in Biology and an MSc in Psychology, I combine scientific expertise with evidence-based psychological therapies to support individuals facing emotional and cognitive challenges.
My research at the University of Oxford has provided me with deep insights into the brain’s complexities.
As a BPS accredited therapist, I am dedicated to helping individuals navigate stress, anxiety, and life transitions, offering a compassionate and tailored approach to treatment and confidential space for personal growth.

Working online and where possible face to face I seek to establish a safe space where you are able to explore those challenges in your life that keep you from moving forward or from leading the life that you aspire to have. "When we are no longer able to change a situation, we are challenged to change ourselves." - Viktor Frankl
Working online and where possible face to face I seek to establish a safe space where you are able to explore those challenges in your life that keep you from moving forward or from leading the life that you aspire to have. "When we are no longer able to change a situation, we are challenged to change ourselves." - Viktor Frankl

I am an approachable, experienced and professional psychotherapist. I work in an integrative way to ensure I can meet the unique and individual needs of each client. I have extensive experience working with client’s who are experiencing a wide range of emotional and psychological difficulties in a variety of settings. My areas of experience and expertise include; trauma (inc. PTSD, CPTSD, DID) depression, low mood, shame and low self worth, attachment and relational trauma, phobias, anxiety, dual diagnosis and all aspects of addictive behaviour including eating disorders.
I am an approachable, experienced and professional psychotherapist. I work in an integrative way to ensure I can meet the unique and individual needs of each client. I have extensive experience working with client’s who are experiencing a wide range of emotional and psychological difficulties in a variety of settings. My areas of experience and expertise include; trauma (inc. PTSD, CPTSD, DID) depression, low mood, shame and low self worth, attachment and relational trauma, phobias, anxiety, dual diagnosis and all aspects of addictive behaviour including eating disorders.

I am a UKCP psychotherapist specialising in working with couples and families. Couples will inevitably have problems and suffer disillusionment, this is normal and not a sign your relationship is doomed. Problems in families are often laid at the door of one person but as we look at what is going on we usually find that the problem is in the system. I have training working with adult adoptees and lived experience with neurodiversity so understand how these experiences effect couples and families.
I am a UKCP psychotherapist specialising in working with couples and families. Couples will inevitably have problems and suffer disillusionment, this is normal and not a sign your relationship is doomed. Problems in families are often laid at the door of one person but as we look at what is going on we usually find that the problem is in the system. I have training working with adult adoptees and lived experience with neurodiversity so understand how these experiences effect couples and families.

I am passionate about offering therapeutic support to anyone who finds themselves feeling stuck, confused, conflicted, whereby extra support feels helpful. We all deserve the opportunity for additional support - even more so in the tricky times we find ourselves in. I will provide you with a non-judgemental, trusting and compassionate space to explore difficulties and the options that might be available to you, alongside helping you gain a better understanding of yourself.
I am passionate about offering therapeutic support to anyone who finds themselves feeling stuck, confused, conflicted, whereby extra support feels helpful. We all deserve the opportunity for additional support - even more so in the tricky times we find ourselves in. I will provide you with a non-judgemental, trusting and compassionate space to explore difficulties and the options that might be available to you, alongside helping you gain a better understanding of yourself.