Prolonged Exposure Therapy Counselling in Oxford
I see clients from across all ages, ethnicities and with an extremely wide range of issues. I help clients to come to grips with substance abuse, depression, all forms of anxiety and much more besides. I help my clients to summon the strength to put their issues behind them. I help them to find new ways of feeling, thinking and behaving. Whatever their goals might be, I help them to realise that they're strong enough, good enough and able to achieve them. I particularly specialise in working with clients on the high functioning end of the autistic spectrum.
I see clients from across all ages, ethnicities and with an extremely wide range of issues. I help clients to come to grips with substance abuse, depression, all forms of anxiety and much more besides. I help my clients to summon the strength to put their issues behind them. I help them to find new ways of feeling, thinking and behaving. Whatever their goals might be, I help them to realise that they're strong enough, good enough and able to achieve them. I particularly specialise in working with clients on the high functioning end of the autistic spectrum.
Hi, I’m Sade. I'm a registered Psychologist, accredited Cognitive Analytic Therapist, and EMDR therapist.
I work with adults who feel trapped in repeating emotional or relationship patterns, particularly where the lasting effects of trauma, shame, anxiety, neurodivergence and self-criticism may be playing a role.
My background as a senior clinician in specialist mental health and secure services means I'm comfortable helping people with experiences that feel complex, longstanding, or difficult to make sense of.
Hi, I’m Sade. I'm a registered Psychologist, accredited Cognitive Analytic Therapist, and EMDR therapist.
I work with adults who feel trapped in repeating emotional or relationship patterns, particularly where the lasting effects of trauma, shame, anxiety, neurodivergence and self-criticism may be playing a role.
My background as a senior clinician in specialist mental health and secure services means I'm comfortable helping people with experiences that feel complex, longstanding, or difficult to make sense of.
Feeling anxious, stressed or panicky? You may be searching for counselling or something associated with anxiety & conditions such as prolonged stress, panic attacks, phobias or obsessions and compulsions related to Obsessive Compulsive Disorder (OCD). Your search may be out of curiosity or it may be because you are looking for some help and assistance in managing these issues. You do not have to 'feel alone' in going through these issues and I specialise in these areas and we can work through them together, so that you can feel 'more in control' and build a sense of greater self-confidence, autonomy & personal resilience.
Feeling anxious, stressed or panicky? You may be searching for counselling or something associated with anxiety & conditions such as prolonged stress, panic attacks, phobias or obsessions and compulsions related to Obsessive Compulsive Disorder (OCD). Your search may be out of curiosity or it may be because you are looking for some help and assistance in managing these issues. You do not have to 'feel alone' in going through these issues and I specialise in these areas and we can work through them together, so that you can feel 'more in control' and build a sense of greater self-confidence, autonomy & personal resilience.
Feeling stuck despite trying everything? Many of my clients say: "I understand what's wrong, but I still feel overwhelmed and exhausted." If anxiety or low mood feels constant, patterns keep repeating, or you're carrying past experiences you can't shake - you're not broken. Your nervous system is doing exactly what it learnt to do.I specialise in evidence-based CBT enhanced with nervous system awareness and neuroscience education. Many clients notice meaningful shifts within 3 sessions - not because we just talk, but because we work with your body's responses, not against them.
Feeling stuck despite trying everything? Many of my clients say: "I understand what's wrong, but I still feel overwhelmed and exhausted." If anxiety or low mood feels constant, patterns keep repeating, or you're carrying past experiences you can't shake - you're not broken. Your nervous system is doing exactly what it learnt to do.I specialise in evidence-based CBT enhanced with nervous system awareness and neuroscience education. Many clients notice meaningful shifts within 3 sessions - not because we just talk, but because we work with your body's responses, not against them.
More Therapists Nearby
Hello, I’m Natalie. I’m an accredited Cognitive Behavioural Therapist (CBT) with over 14 years’ experience, working in NHS mental health services since 2008.
I offer a range of evidenced approaches, tailoring therapy to individual needs, including:
- Cognitive Behavioural Therapy
- Compassion Focused Therapy (CFT)
- Interpersonal Psychotherapy (IPT)
- EMDR
If you’re struggling with low mood, anxiety, distress, or have a sense that something doesn’t feel quite right, you’re not alone — and I may be able to help. I offer a warm, compassionate, and non-judgemental space to help us understand your difficulties together.
Hello, I’m Natalie. I’m an accredited Cognitive Behavioural Therapist (CBT) with over 14 years’ experience, working in NHS mental health services since 2008.
I offer a range of evidenced approaches, tailoring therapy to individual needs, including:
- Cognitive Behavioural Therapy
- Compassion Focused Therapy (CFT)
- Interpersonal Psychotherapy (IPT)
- EMDR
If you’re struggling with low mood, anxiety, distress, or have a sense that something doesn’t feel quite right, you’re not alone — and I may be able to help. I offer a warm, compassionate, and non-judgemental space to help us understand your difficulties together.
Hello and welcome. Life can be difficult at times. Many are struggling with mental health in ways that are no longer manageable. Our past and present hurts, our unprocessed feelings can leave us thinking, feeling and acting in ways that don’t reflect who we want to be. You may be struggling with Grief, Trauma or Addiction, seeking understanding with Neurodiversity, or difficult relationship patterns. As a Senior Accredited Psychotherapist with a PHD(Hon), MA and being EMDR(accredited), I have supported thousands of people through a wide range of issues, helping them find genuine healing, meaningful change and hope for the future.
Hello and welcome. Life can be difficult at times. Many are struggling with mental health in ways that are no longer manageable. Our past and present hurts, our unprocessed feelings can leave us thinking, feeling and acting in ways that don’t reflect who we want to be. You may be struggling with Grief, Trauma or Addiction, seeking understanding with Neurodiversity, or difficult relationship patterns. As a Senior Accredited Psychotherapist with a PHD(Hon), MA and being EMDR(accredited), I have supported thousands of people through a wide range of issues, helping them find genuine healing, meaningful change and hope for the future.
Hello and welcome. Life can be difficult at times. Many are struggling with mental health in ways that are no longer manageable. Our past and present hurts, our unprocessed feelings can leave us thinking, feeling and acting in ways that don’t reflect who we want to be. You may be struggling with Grief, Trauma or Addiction, seeking understanding with Neurodiversity, or difficult relationship patterns. As a Senior Accredited Psychotherapist with a PHD(Hon), MA and being EMDR(accredited), I have supported thousands of people through a wide range of issues, helping them find genuine healing, meaningful change and hope for the future.
Hello and welcome. Life can be difficult at times. Many are struggling with mental health in ways that are no longer manageable. Our past and present hurts, our unprocessed feelings can leave us thinking, feeling and acting in ways that don’t reflect who we want to be. You may be struggling with Grief, Trauma or Addiction, seeking understanding with Neurodiversity, or difficult relationship patterns. As a Senior Accredited Psychotherapist with a PHD(Hon), MA and being EMDR(accredited), I have supported thousands of people through a wide range of issues, helping them find genuine healing, meaningful change and hope for the future.
I am a clinical psychologist registered with the Health and Care Professions Council (HCPC) and the British Psychological Society (BPS). I provide comprehensive psychological services to individuals and families, including assessment and therapy which enable clients to identify and work through mental health and relational difficulties. I am experienced in working with children and families, and am currently employed on a part-time basis within a Specialist Child and Adolescent Mental Health Team within the NHS.
I am a clinical psychologist registered with the Health and Care Professions Council (HCPC) and the British Psychological Society (BPS). I provide comprehensive psychological services to individuals and families, including assessment and therapy which enable clients to identify and work through mental health and relational difficulties. I am experienced in working with children and families, and am currently employed on a part-time basis within a Specialist Child and Adolescent Mental Health Team within the NHS.
Hello and welcome. Life can be difficult at times. Many are struggling with mental health in ways that are no longer manageable. Our past and present hurts, our unprocessed feelings can leave us thinking, feeling and acting in ways that don’t reflect who we want to be. You may be struggling with Grief, Trauma or Addiction, seeking understanding with Neurodiversity, or difficult relationship patterns. As a Senior Accredited Psychotherapist with a PhD(Hon), MA and being EMDR(accredited), I have supported thousands of people through a wide range of issues, helping them find genuine healing, meaningful change and hope for the future.
Hello and welcome. Life can be difficult at times. Many are struggling with mental health in ways that are no longer manageable. Our past and present hurts, our unprocessed feelings can leave us thinking, feeling and acting in ways that don’t reflect who we want to be. You may be struggling with Grief, Trauma or Addiction, seeking understanding with Neurodiversity, or difficult relationship patterns. As a Senior Accredited Psychotherapist with a PhD(Hon), MA and being EMDR(accredited), I have supported thousands of people through a wide range of issues, helping them find genuine healing, meaningful change and hope for the future.
Hello! I'm Karen. I'm a Chartered Clinical Psychologist and an Associate Fellow of the British Psychological Society. I hold a Doctorate in Clinical Psychology from the University of Oxford. I have many years of experience in both the NHS and private practice. I work with people who are struggling with a variety of complex psychological difficulties such as depression, eating disorders (bulimia, binge eating and others), anxiety (including panic, phobias, social anxiety, health anxiety), obsessive compulsive disorder (OCD), trauma/PTSD, BDD, low self-esteem and many others. I also work with people who have ADHD.
Hello! I'm Karen. I'm a Chartered Clinical Psychologist and an Associate Fellow of the British Psychological Society. I hold a Doctorate in Clinical Psychology from the University of Oxford. I have many years of experience in both the NHS and private practice. I work with people who are struggling with a variety of complex psychological difficulties such as depression, eating disorders (bulimia, binge eating and others), anxiety (including panic, phobias, social anxiety, health anxiety), obsessive compulsive disorder (OCD), trauma/PTSD, BDD, low self-esteem and many others. I also work with people who have ADHD.
I am a deputy lead clinical psychologist in an NHS secondary care team, and I currently work part-time in private practice. Each day, I help people manage stressful life events and confront various psychological issues, such as anxiety, PTSD, low mood, loneliness, self-esteem, and coping with pressure. I can help you develop a deep understanding of your psychological problems and convert insight into change. I believe that our thoughts influence our feelings, which in turn affect our actions. Sometimes, we must reflect on why we keep falling into the same patterns to move forward in life. Seeking help for emotional problems is wise.
I am a deputy lead clinical psychologist in an NHS secondary care team, and I currently work part-time in private practice. Each day, I help people manage stressful life events and confront various psychological issues, such as anxiety, PTSD, low mood, loneliness, self-esteem, and coping with pressure. I can help you develop a deep understanding of your psychological problems and convert insight into change. I believe that our thoughts influence our feelings, which in turn affect our actions. Sometimes, we must reflect on why we keep falling into the same patterns to move forward in life. Seeking help for emotional problems is wise.
I am a psychologist practitioner with many years experience in both private practice and mental health organisations such as the NHS and MIND. I have considerable experience working typically, but not exclusively, with self esteem issues, mood and anxiety disorders (e.g. panic, post traumatic stress, phobias), lack of direction, guilt and shame, bereavement, life transitions, anger management, life adjustment, life coaching, emotional regulations.
I am a psychologist practitioner with many years experience in both private practice and mental health organisations such as the NHS and MIND. I have considerable experience working typically, but not exclusively, with self esteem issues, mood and anxiety disorders (e.g. panic, post traumatic stress, phobias), lack of direction, guilt and shame, bereavement, life transitions, anger management, life adjustment, life coaching, emotional regulations.
The Giles Practice Is Committed To Helping You. We are a forward-thinking, progressive practice with genuine testimonials from satisfied clients. We have 5 star Google reviews with clients from all over the world. We have been instructed on recent catastrophic incidents such as the Grenfell Tower fire and the London Bridge/Borough Market terrorist attack. Each client is treated like an individual and every issue presented is important to us. We want our clients to be 100% happy, safe and secure when they use our service.
The Giles Practice Is Committed To Helping You. We are a forward-thinking, progressive practice with genuine testimonials from satisfied clients. We have 5 star Google reviews with clients from all over the world. We have been instructed on recent catastrophic incidents such as the Grenfell Tower fire and the London Bridge/Borough Market terrorist attack. Each client is treated like an individual and every issue presented is important to us. We want our clients to be 100% happy, safe and secure when they use our service.
At Home Counties Therapy, we provide practical, compassionate support for mental health, addiction, and neurodiversity challenges helping clients understand their experiences, manage difficulties, and build resilience.
Therapy is structured and collaborative, starting with a thorough assessment to create a personalised plan that works for you. We provide a safe, non-judgmental space where clients can feel heard, understood, and empowered to make meaningful changes.
We support businesses with tailored wellbeing programmes to help employees navigate complex mental health, addiction, and neurodiversity.
At Home Counties Therapy, we provide practical, compassionate support for mental health, addiction, and neurodiversity challenges helping clients understand their experiences, manage difficulties, and build resilience.
Therapy is structured and collaborative, starting with a thorough assessment to create a personalised plan that works for you. We provide a safe, non-judgmental space where clients can feel heard, understood, and empowered to make meaningful changes.
We support businesses with tailored wellbeing programmes to help employees navigate complex mental health, addiction, and neurodiversity.
My Clients over the last 18 years have ranged from having simple symptoms ( i.e. sleep disturbances, anxiety about interviews or social anxiety ) to severe symptoms (i.e. severe depression, insomnia, PTSD, OCD, Borderline Personality or sexual abuse). My clients are looking for tools that will help them reduce or eliminate those symptoms but they are also wanting to develop long term functional habits that will help them lead a healthier life. Most of my clients are highly functional but they are struggling with emotional issues in their relationships with childhood abuse, addictions, fears, self-esteem and others.
My Clients over the last 18 years have ranged from having simple symptoms ( i.e. sleep disturbances, anxiety about interviews or social anxiety ) to severe symptoms (i.e. severe depression, insomnia, PTSD, OCD, Borderline Personality or sexual abuse). My clients are looking for tools that will help them reduce or eliminate those symptoms but they are also wanting to develop long term functional habits that will help them lead a healthier life. Most of my clients are highly functional but they are struggling with emotional issues in their relationships with childhood abuse, addictions, fears, self-esteem and others.
People at times regard seeking counselling as a weakness, however in my view it actually shows great strength to seek support when you are facing issues in your life. I have supported many clients who have felt traumatised and unable to see the way forward, but we have managed to work through their issues with the appropriate supporting therapy, Being an Integrative Therapist, selecting the right therapy or therapies will be the most important way to build our therapeutic relationship, which will help you in dealing with your unique situation, and I hope that should we decide to work together we will achieve a positive result.
People at times regard seeking counselling as a weakness, however in my view it actually shows great strength to seek support when you are facing issues in your life. I have supported many clients who have felt traumatised and unable to see the way forward, but we have managed to work through their issues with the appropriate supporting therapy, Being an Integrative Therapist, selecting the right therapy or therapies will be the most important way to build our therapeutic relationship, which will help you in dealing with your unique situation, and I hope that should we decide to work together we will achieve a positive result.
Dr Constantina Markides is a Clinical Psychologist with experience working with adults and children with a range of mental health difficulties, such as severe OCD, low self-esteem, low mood and anxiety and body image concerns. She particularly enjoys working with those struggling with OCD, and has developed and delivered individual as well as group interventions within the NHS to offer evidence based therapies around this. Regardless of the presenting difficulty, Dr Markides hopes to support her clients not only to free themselves from their symptoms, but to connect to their values and live their life doing what matters to them.
Dr Constantina Markides is a Clinical Psychologist with experience working with adults and children with a range of mental health difficulties, such as severe OCD, low self-esteem, low mood and anxiety and body image concerns. She particularly enjoys working with those struggling with OCD, and has developed and delivered individual as well as group interventions within the NHS to offer evidence based therapies around this. Regardless of the presenting difficulty, Dr Markides hopes to support her clients not only to free themselves from their symptoms, but to connect to their values and live their life doing what matters to them.
At Ewbank Psychotherapy, we offer evidence-based psychotherapy for a range of mental health difficulties, including Depression, Anxiety disorders (such as panic, OCD, generalised anxiety, and more), self-harm, low self-esteem, and long-term health conditions. We work with children age 11+ and adults, either face-to-face or remotely.
At Ewbank Psychotherapy, we offer evidence-based psychotherapy for a range of mental health difficulties, including Depression, Anxiety disorders (such as panic, OCD, generalised anxiety, and more), self-harm, low self-esteem, and long-term health conditions. We work with children age 11+ and adults, either face-to-face or remotely.
Ajay Lamba has delivered psychotherapy in NHS hospitals and private practice, which has provided a wealth of experience with people from diverse backgrounds and all age groups. His academic and work career has been focused on helping people achieve their goals of recovery by relieving symptoms of depression and anxiety, from mild to severe psychological difficulties.
Ajay Lamba has delivered psychotherapy in NHS hospitals and private practice, which has provided a wealth of experience with people from diverse backgrounds and all age groups. His academic and work career has been focused on helping people achieve their goals of recovery by relieving symptoms of depression and anxiety, from mild to severe psychological difficulties.
Serendipity Psychology is a team of professionally registered, highly qualified psychologists, psychotherapists, counsellors and occupational therapists working across Northamptonshire, Milton Keynes, Leicestershire, Coventry & Warwickshire and many other areas of the UK. Our team aspire to deliver exceptional, personalised psychological treatment and care throughout the time you need us. We offer a range of specialist support and pathways of care, including a neurodivergence pathway for the assessment and support of ASD and ADHD, and a lower-fee pathway for those who may struggle to access independent therapy because of the cost.
Serendipity Psychology is a team of professionally registered, highly qualified psychologists, psychotherapists, counsellors and occupational therapists working across Northamptonshire, Milton Keynes, Leicestershire, Coventry & Warwickshire and many other areas of the UK. Our team aspire to deliver exceptional, personalised psychological treatment and care throughout the time you need us. We offer a range of specialist support and pathways of care, including a neurodivergence pathway for the assessment and support of ASD and ADHD, and a lower-fee pathway for those who may struggle to access independent therapy because of the cost.
