Counselling in Polish in Oxford
Czy przechodzisz właśnie przez zmianę, która wywraca Twoje życie do góry nogami? Trudności w pracy, kryzys w relacji, pustka po tym, jak dzieci wyfrunęły z domu, albo po prostu stres, który nie chce odpuścić?
Jestem psychoterapeutką i pomagam ludziom odnaleźć się w takich momentach. Mam wykształcenie magisterskie z psychologii, ukończyłam podyplomowe studia z psychotraumatologii i obecnie zdobywam akredytację UKCP.
W naszej pracy nie chodzi o to, żeby "naprawić" to, co trudne – chodzi o to, żeby zrozumieć, co się dzieje, i znaleźć w sobie zasoby, by iść dalej.
Spotykamy się stacjonarnie w Cheltenham, Oxford, Reading lub online.
Czy przechodzisz właśnie przez zmianę, która wywraca Twoje życie do góry nogami? Trudności w pracy, kryzys w relacji, pustka po tym, jak dzieci wyfrunęły z domu, albo po prostu stres, który nie chce odpuścić?
Jestem psychoterapeutką i pomagam ludziom odnaleźć się w takich momentach. Mam wykształcenie magisterskie z psychologii, ukończyłam podyplomowe studia z psychotraumatologii i obecnie zdobywam akredytację UKCP.
W naszej pracy nie chodzi o to, żeby "naprawić" to, co trudne – chodzi o to, żeby zrozumieć, co się dzieje, i znaleźć w sobie zasoby, by iść dalej.
Spotykamy się stacjonarnie w Cheltenham, Oxford, Reading lub online.
Pracuję z dziećmi, młodzieżą i dorosłymi, którzy zmagają się z silnym stresem, lękiem, obniżonym nastrojem, poczuciem pustki lub trudnościami w relacjach. Często są to osoby, które przeżywają kryzys emocjonalny, doświadczyły traumy, przemocy lub straty. Wspieram młodych ludzi, którzy mierzą się z hejtem, odrzuceniem, samotnością czy brakiem akceptacji ze strony otoczenia. Pomagam również osobom przejawiającym zachowania autodestrukcyjne lub mającym myśli samobójcze, które pragną odnaleźć nadzieję, poczucie sensu i bezpieczeństwa. Moim celem jest stworzenie przestrzeni, w której każdy może poczuć się zrozumiany i zaakceptowany.
Pracuję z dziećmi, młodzieżą i dorosłymi, którzy zmagają się z silnym stresem, lękiem, obniżonym nastrojem, poczuciem pustki lub trudnościami w relacjach. Często są to osoby, które przeżywają kryzys emocjonalny, doświadczyły traumy, przemocy lub straty. Wspieram młodych ludzi, którzy mierzą się z hejtem, odrzuceniem, samotnością czy brakiem akceptacji ze strony otoczenia. Pomagam również osobom przejawiającym zachowania autodestrukcyjne lub mającym myśli samobójcze, które pragną odnaleźć nadzieję, poczucie sensu i bezpieczeństwa. Moim celem jest stworzenie przestrzeni, w której każdy może poczuć się zrozumiany i zaakceptowany.
Deciding to start therapy can be a big decision. There are so many types of therapy out there. My view is that we all have the potential to lead fulfilling lives but we sometimes get stuck along the way. My task is to work alongside you, creating a warm, supportive and non-judgemental environment for us to figure out what isn’t working for you and support you to find more creative ways to face what life throws your way. You might have a specific goal we work towards or you might not know exactly what you need but feel you need someone to speak to. That's fine.
Deciding to start therapy can be a big decision. There are so many types of therapy out there. My view is that we all have the potential to lead fulfilling lives but we sometimes get stuck along the way. My task is to work alongside you, creating a warm, supportive and non-judgemental environment for us to figure out what isn’t working for you and support you to find more creative ways to face what life throws your way. You might have a specific goal we work towards or you might not know exactly what you need but feel you need someone to speak to. That's fine.
I offer Gestalt psychotherapy and EMDR therapy in Oxford and online, supporting you to explore your emotional experience, relationship patterns, and inner life in a way that allows for meaningful and lasting change.
I offer Gestalt psychotherapy and EMDR therapy in Oxford and online, supporting you to explore your emotional experience, relationship patterns, and inner life in a way that allows for meaningful and lasting change.
I provide individual and couples counselling in Oxford and online, in English and Polish.
I studied Humanistic counselling, and I continue to learn as new information and therapeutic approaches emerge constantly. My work is always aligned with the clients’ needs, and we check its effectiveness in regular reviews.
I provide individual and couples counselling in Oxford and online, in English and Polish.
I studied Humanistic counselling, and I continue to learn as new information and therapeutic approaches emerge constantly. My work is always aligned with the clients’ needs, and we check its effectiveness in regular reviews.
Through online Cognitive Behaviour Therapy sessions I provide coping methods, discussions, discovery, and learning resources to support my clients to connect to their true selves. I came to the UK over 25 years ago, and fully established my personal life and a successful career in a foreign country. I brought up two children, whilst learning a new culture and language, which appeared to be, at the time, daunting tasks. This personal experience and my 15 years in the NHS, has enabled me to build on my further professional studies and therefore bring a deeper level of understanding resulting in exceptional therapeutic outcomes.
Through online Cognitive Behaviour Therapy sessions I provide coping methods, discussions, discovery, and learning resources to support my clients to connect to their true selves. I came to the UK over 25 years ago, and fully established my personal life and a successful career in a foreign country. I brought up two children, whilst learning a new culture and language, which appeared to be, at the time, daunting tasks. This personal experience and my 15 years in the NHS, has enabled me to build on my further professional studies and therefore bring a deeper level of understanding resulting in exceptional therapeutic outcomes.
The people who come to us arrive with the full range of adult difficulty — anxiety that has been wearing them down, depression, the after-effects of trauma, relationships that are not working, neurodivergent adults, LGBTQIA+ clients looking for genuinely affirming practice, and senior professionals carrying pressure they cannot put down anywhere else. What our team of more than 90 qualified counsellors and therapists offers is something specific: deliberate matching. You are not assigned to whoever happens to be available. You are matched to the practitioner whose training, specialism, and approach actually fit your needs.
The people who come to us arrive with the full range of adult difficulty — anxiety that has been wearing them down, depression, the after-effects of trauma, relationships that are not working, neurodivergent adults, LGBTQIA+ clients looking for genuinely affirming practice, and senior professionals carrying pressure they cannot put down anywhere else. What our team of more than 90 qualified counsellors and therapists offers is something specific: deliberate matching. You are not assigned to whoever happens to be available. You are matched to the practitioner whose training, specialism, and approach actually fit your needs.
I work with individuals who want to understand and change deep emotional and relational patterns, especially where trauma, shame, anxiety, self-abandonment, attachment wounds or painful relationship dynamics keep repeating.
You may be asking yourself, “Can I be helped?” especially if you feel stuck, overwhelmed, carrying too much, or finding that childhood experiences still live in your body and responses.
My approach is trauma-informed and draws on EMDR, somatic and attachment-based work. Together, we can look at relationship patterns, emotional overwhelm, boundaries, self-worth, intimacy, sexuality, and divorce.
I work with individuals who want to understand and change deep emotional and relational patterns, especially where trauma, shame, anxiety, self-abandonment, attachment wounds or painful relationship dynamics keep repeating.
You may be asking yourself, “Can I be helped?” especially if you feel stuck, overwhelmed, carrying too much, or finding that childhood experiences still live in your body and responses.
My approach is trauma-informed and draws on EMDR, somatic and attachment-based work. Together, we can look at relationship patterns, emotional overwhelm, boundaries, self-worth, intimacy, sexuality, and divorce.
Your birth left you shaken and you're still going over it months later. Or you've had a loss, and the thought of trying again terrifies you as much as staying where you are. Or you're pregnant again - after a loss, or after a birth that traumatised you - and there's dread where the excitement should be.
Not hard in the "normal hard" way people talk about. Hard in a way that feels isolating, and stuck.
I specialise in birth trauma, miscarriage and pregnancy after loss, and fear of childbirth. I help women to feel more grounded and present.
Your birth left you shaken and you're still going over it months later. Or you've had a loss, and the thought of trying again terrifies you as much as staying where you are. Or you're pregnant again - after a loss, or after a birth that traumatised you - and there's dread where the excitement should be.
Not hard in the "normal hard" way people talk about. Hard in a way that feels isolating, and stuck.
I specialise in birth trauma, miscarriage and pregnancy after loss, and fear of childbirth. I help women to feel more grounded and present.
If you are going through a tough time in your life, a lot of emotions are coming up right now, and it all feels a little overwhelming - my heart goes out to you. The hardest step is often reaching out for support and I am honoured you are considering working together. Having a dedicated space to be heard, explore our inner world and past experiences in a compassionate space can offer clarity and healing. My intention as a therapist is to create a space for you where the masks can drop, your authenticity can emerge and you feel supported in slowly reconnecting to the wisdom within.
If you are going through a tough time in your life, a lot of emotions are coming up right now, and it all feels a little overwhelming - my heart goes out to you. The hardest step is often reaching out for support and I am honoured you are considering working together. Having a dedicated space to be heard, explore our inner world and past experiences in a compassionate space can offer clarity and healing. My intention as a therapist is to create a space for you where the masks can drop, your authenticity can emerge and you feel supported in slowly reconnecting to the wisdom within.
Feeling stuck despite trying everything? Many of my clients say: "I understand what's wrong, but I still feel overwhelmed and exhausted." If anxiety or low mood feels constant, patterns keep repeating, or you're carrying past experiences you can't shake - you're not broken. Your nervous system is doing exactly what it learnt to do.I specialise in evidence-based CBT enhanced with nervous system awareness and neuroscience education. Many clients notice meaningful shifts within 3 sessions - not because we just talk, but because we work with your body's responses, not against them.
Feeling stuck despite trying everything? Many of my clients say: "I understand what's wrong, but I still feel overwhelmed and exhausted." If anxiety or low mood feels constant, patterns keep repeating, or you're carrying past experiences you can't shake - you're not broken. Your nervous system is doing exactly what it learnt to do.I specialise in evidence-based CBT enhanced with nervous system awareness and neuroscience education. Many clients notice meaningful shifts within 3 sessions - not because we just talk, but because we work with your body's responses, not against them.
More Therapists Nearby
Jestem członkiem i wolontariuszem w Polish Psychologists' Association w Londynie oraz British Psychology Society.
Jeśli myślisz o znalezieniu psychologa, prawdopodobnie coś trudnego dzieje się w Twoim życiu i coraz trudniej Ci sobie z tym poradzić. Niesatysfakcjonujące relacje z innymi, sięganie po używki, nieradzenie sobie ze stresem to bardzo częste powody zgłoszenia do mnie. Wiedz, że nie musisz przechodzić przez te trudności samotnie. Jestem polskim psychologiem w UK i oferuję konsultacje zarówno online jak i stacjonarnie w moim gabinecie w Berkshire. Specjalizuję się w pracy z osobami przeżywającymi kryzysy życiowe, mającymi trudności w odnalezieniu się na emigracji, uzależnionymi. Oferuję również terapię dla dzieci w wieku szkolnym
Jestem członkiem i wolontariuszem w Polish Psychologists' Association w Londynie oraz British Psychology Society.
Jeśli myślisz o znalezieniu psychologa, prawdopodobnie coś trudnego dzieje się w Twoim życiu i coraz trudniej Ci sobie z tym poradzić. Niesatysfakcjonujące relacje z innymi, sięganie po używki, nieradzenie sobie ze stresem to bardzo częste powody zgłoszenia do mnie. Wiedz, że nie musisz przechodzić przez te trudności samotnie. Jestem polskim psychologiem w UK i oferuję konsultacje zarówno online jak i stacjonarnie w moim gabinecie w Berkshire. Specjalizuję się w pracy z osobami przeżywającymi kryzysy życiowe, mającymi trudności w odnalezieniu się na emigracji, uzależnionymi. Oferuję również terapię dla dzieci w wieku szkolnym
Valuing the importance of a therapeutic relationship, I base my relationships with clients on trust and partnership. Drawing on extensive experience I aim to provide a safe and non- judgmental environment where you the client feels acknowledged, listened to and supported. As we are all unique no one type of therapy 'fits' all and I therefore integrate the therapeutic models in which I have been trained to meet your particular individual needs.
Valuing the importance of a therapeutic relationship, I base my relationships with clients on trust and partnership. Drawing on extensive experience I aim to provide a safe and non- judgmental environment where you the client feels acknowledged, listened to and supported. As we are all unique no one type of therapy 'fits' all and I therefore integrate the therapeutic models in which I have been trained to meet your particular individual needs.
My approach to therapy is friendly, respectful & totally non-judgemental. Primarily I use an Integrative Therapy based on TTM ( Transtheoretical Model of Change) based (between others) on your goals, readiness to change and the fact that ‘no one type of therapy fits all’. Psychoeducation about your symptoms, coping strategies (CBT and Mindfulness') will improve your everyday life and if you feel ready to work on the 'the roots' of the current difficulties- EMDR, Counselling and Attachment Theory would be something to explore. I adjust therapy to my clients and not the other way around.
My approach to therapy is friendly, respectful & totally non-judgemental. Primarily I use an Integrative Therapy based on TTM ( Transtheoretical Model of Change) based (between others) on your goals, readiness to change and the fact that ‘no one type of therapy fits all’. Psychoeducation about your symptoms, coping strategies (CBT and Mindfulness') will improve your everyday life and if you feel ready to work on the 'the roots' of the current difficulties- EMDR, Counselling and Attachment Theory would be something to explore. I adjust therapy to my clients and not the other way around.
I'm Marta, an experienced CBT and EMDR psychotherapist. I am also qualified in Couples Therapy for depression. Over many years of my clinical practice I have gained valuable knowledge of how our minds work and how sometimes they can be our greatest oppressors.
I'm Marta, an experienced CBT and EMDR psychotherapist. I am also qualified in Couples Therapy for depression. Over many years of my clinical practice I have gained valuable knowledge of how our minds work and how sometimes they can be our greatest oppressors.
If you've landed here, you're likely navigating a myriad of emotions – feeling the weight of relationship dynamics, wrestling with parental challenges, and navigating the unique terrain of neurodiversity, burnout, authenticity, loss, anxiety, and the aftermath of betrayal. Take a breath – you're not alone. In the tapestry of your thoughts, you might be seeing patterns that seem too complex to untangle, moments of disconnection, and the silent struggles that cast shadows on your relationships. This space is your guide—a companion through the highs and lows, a partner in deciphering the intricacies of your unique journey.
If you've landed here, you're likely navigating a myriad of emotions – feeling the weight of relationship dynamics, wrestling with parental challenges, and navigating the unique terrain of neurodiversity, burnout, authenticity, loss, anxiety, and the aftermath of betrayal. Take a breath – you're not alone. In the tapestry of your thoughts, you might be seeing patterns that seem too complex to untangle, moments of disconnection, and the silent struggles that cast shadows on your relationships. This space is your guide—a companion through the highs and lows, a partner in deciphering the intricacies of your unique journey.
Do you often ask yourself: ‘What is happening to me? I just don’t recognise myself anymore’. Old ways of living and coping with life’s stressors have simply stopped working and you find yourself at a crossroads. You may have lived through a difficult experience or other significant life event that has left you feeling vulnerable and scarred. There may be new health, relationship or work challenges now that you simply don’t know how to resolve or something inside you has ‘snapped’ and says: ‘I’ve had enough’
Do you often ask yourself: ‘What is happening to me? I just don’t recognise myself anymore’. Old ways of living and coping with life’s stressors have simply stopped working and you find yourself at a crossroads. You may have lived through a difficult experience or other significant life event that has left you feeling vulnerable and scarred. There may be new health, relationship or work challenges now that you simply don’t know how to resolve or something inside you has ‘snapped’ and says: ‘I’ve had enough’
Dr Ania Capaldo
Psychologist, DCounsPsych, HCPC - Couns. Psych.
Serves Area
Waitlist for new clients
Hi, I’m Dr Ania, a Chartered Counselling Psychologist, Existential Psychotherapist and EMDR therapist. For many years I have sat alongside people through some of the most difficult chapters of their lives. Often there is a ‘before’ and ‘after’ – trauma, loss, illness, infertility or profound change. But sometimes nothing dramatic has happened: life simply no longer feels quite right, something seems to be missing, or questions about meaning, identity and how you want to live have become impossible to ignore. I bring extensive clinical training, but also the understanding that comes from being human and having lived a life of my own.
Hi, I’m Dr Ania, a Chartered Counselling Psychologist, Existential Psychotherapist and EMDR therapist. For many years I have sat alongside people through some of the most difficult chapters of their lives. Often there is a ‘before’ and ‘after’ – trauma, loss, illness, infertility or profound change. But sometimes nothing dramatic has happened: life simply no longer feels quite right, something seems to be missing, or questions about meaning, identity and how you want to live have become impossible to ignore. I bring extensive clinical training, but also the understanding that comes from being human and having lived a life of my own.
Immediate Availability, UK wide. Welcome and thank you for visiting the information about my online private practice. I, alongside a team of consultant clinical psychologists, have many years experience in a range of areas including adult mental health, Autism, ADHD Assessments and treatment, anxiety, depression, trauma. We also work with couples and families & children. All of our colleagues are hand picked for specialist training and friendliness. We are here to help you with whatever arises in your life, big or small, long term or short term. Welcome! We offer 15 minute free consultations that you can book on the website.
Immediate Availability, UK wide. Welcome and thank you for visiting the information about my online private practice. I, alongside a team of consultant clinical psychologists, have many years experience in a range of areas including adult mental health, Autism, ADHD Assessments and treatment, anxiety, depression, trauma. We also work with couples and families & children. All of our colleagues are hand picked for specialist training and friendliness. We are here to help you with whatever arises in your life, big or small, long term or short term. Welcome! We offer 15 minute free consultations that you can book on the website.
I offer integrative, evidence-informed therapy (Humanistic – Person-Centred & Gestalt, CBT, Solution-Focused, EMDR) in English & Polish for individuals, couples, and families.
My clients are caring, insightful people who feel stuck in emotional or relational patterns. Many experience anxiety, burnout, or a sense of disconnection from themselves or their partners. I specialise in supporting those navigating cultural identity or life between two worlds — bilingual or international clients balancing belonging, family expectations, and self-expression. Together, we explore emotions in a safe, non-judgmental space, helping you reconnect with your voice, rebuild trust, and create balanced, authentic relationships.
I offer integrative, evidence-informed therapy (Humanistic – Person-Centred & Gestalt, CBT, Solution-Focused, EMDR) in English & Polish for individuals, couples, and families.
My clients are caring, insightful people who feel stuck in emotional or relational patterns. Many experience anxiety, burnout, or a sense of disconnection from themselves or their partners. I specialise in supporting those navigating cultural identity or life between two worlds — bilingual or international clients balancing belonging, family expectations, and self-expression. Together, we explore emotions in a safe, non-judgmental space, helping you reconnect with your voice, rebuild trust, and create balanced, authentic relationships.
