Life Coaching Counselling in Oxford
If things are tough and you feel you need some help or guidance, then I can offer you a way to discover your personal life journey and help you to create the life that you want.
Hi, I'm Sarah. I specialise in trauma/PTSD, spirituality, and sexual and relationship issues. I am polyamory, BDSM and kink aware. I am sex positive and supportive of diverse relationship orientations, sexualities and lifestyles. I am very experienced in third wave CBT, the trauma therapies (including EMDR) and energy psychology. I have just completed a Certificate in Psychosexual Therapy.
If things are tough and you feel you need some help or guidance, then I can offer you a way to discover your personal life journey and help you to create the life that you want.
Hi, I'm Sarah. I specialise in trauma/PTSD, spirituality, and sexual and relationship issues. I am polyamory, BDSM and kink aware. I am sex positive and supportive of diverse relationship orientations, sexualities and lifestyles. I am very experienced in third wave CBT, the trauma therapies (including EMDR) and energy psychology. I have just completed a Certificate in Psychosexual Therapy.
I work with individuals and couples from all walks of life, each bringing their own stories and challenges.
Each person’s journey is unique. Whether you’re seeking relief from distress, greater emotional resilience, or a clearer sense of who you are, our sessions offer time to pause and reflect. Through gentle exploration, we make sense of the feelings and patterns that shape your life, fostering insight, self-acceptance, and growth.
I work with individuals and couples from all walks of life, each bringing their own stories and challenges.
Each person’s journey is unique. Whether you’re seeking relief from distress, greater emotional resilience, or a clearer sense of who you are, our sessions offer time to pause and reflect. Through gentle exploration, we make sense of the feelings and patterns that shape your life, fostering insight, self-acceptance, and growth.
Many of the clients that I work with find themselves struggling with life demands or what the World Health Organisation (WHO) typically defines as 'burn-out' (ICD-10).
I help my clients to understand and to intercept their 'stuck' cycles by guiding them to find ways to effective ways of coping. My main treatment approaches are Cognitive Behavioural Therapy (CBT), Acceptance Commitment Therapy (ACT) and EMDR. All of my treatment approaches are evidence-based and recommended by the NICE guidelines.
Many of the clients that I work with find themselves struggling with life demands or what the World Health Organisation (WHO) typically defines as 'burn-out' (ICD-10).
I help my clients to understand and to intercept their 'stuck' cycles by guiding them to find ways to effective ways of coping. My main treatment approaches are Cognitive Behavioural Therapy (CBT), Acceptance Commitment Therapy (ACT) and EMDR. All of my treatment approaches are evidence-based and recommended by the NICE guidelines.
I see clients from across all ages, ethnicities and with an extremely wide range of issues. I help clients to come to grips with substance abuse, depression, all forms of anxiety and much more besides. I help my clients to summon the strength to put their issues behind them. I help them to find new ways of feeling, thinking and behaving. Whatever their goals might be, I help them to realise that they're strong enough, good enough and able to achieve them. I particularly specialise in working with clients on the high functioning end of the autistic spectrum.
I see clients from across all ages, ethnicities and with an extremely wide range of issues. I help clients to come to grips with substance abuse, depression, all forms of anxiety and much more besides. I help my clients to summon the strength to put their issues behind them. I help them to find new ways of feeling, thinking and behaving. Whatever their goals might be, I help them to realise that they're strong enough, good enough and able to achieve them. I particularly specialise in working with clients on the high functioning end of the autistic spectrum.
I have no set agenda within therapy, I believe that you are the expert of your experiences and together we can explore, negotiate, formulate and develop strategies to implement meaningful changes that will be relevant to your life.
I have been working in the NHS for more than 7 years and split my time between working in the NHS and Private Practice. I am experienced working with people with a wide range of mental health difficulties including those who have been admitted to hospital. I am experienced in the assessment and treatment planning with individuals to help guide interventions that are meaningful for the them. I also carry out Autism assessments virtually at the cost of £1600, please contact for further information
I have no set agenda within therapy, I believe that you are the expert of your experiences and together we can explore, negotiate, formulate and develop strategies to implement meaningful changes that will be relevant to your life.
I have been working in the NHS for more than 7 years and split my time between working in the NHS and Private Practice. I am experienced working with people with a wide range of mental health difficulties including those who have been admitted to hospital. I am experienced in the assessment and treatment planning with individuals to help guide interventions that are meaningful for the them. I also carry out Autism assessments virtually at the cost of £1600, please contact for further information
As a qualified BACP registered therapist, & as someone who has lived with, managed & reduced the impacts of anxiety on my life for over 30 years, I understand how these conditions impact on lives.
Feeling anxious, stressed or panicky? You may be searching for counselling or something associated with anxiety & conditions such as prolonged stress, panic attacks, phobias or obsessions and compulsions related to Obsessive Compulsive Disorder (OCD). Your search may be out of curiosity or it may be because you are looking for some help and assistance in managing these issues. You do not have to 'feel alone' in going through these issues and I specialise in these areas and we can work through them together, so that you can feel 'more in control' and build a sense of greater self-confidence, autonomy & personal resilience.
As a qualified BACP registered therapist, & as someone who has lived with, managed & reduced the impacts of anxiety on my life for over 30 years, I understand how these conditions impact on lives.
Feeling anxious, stressed or panicky? You may be searching for counselling or something associated with anxiety & conditions such as prolonged stress, panic attacks, phobias or obsessions and compulsions related to Obsessive Compulsive Disorder (OCD). Your search may be out of curiosity or it may be because you are looking for some help and assistance in managing these issues. You do not have to 'feel alone' in going through these issues and I specialise in these areas and we can work through them together, so that you can feel 'more in control' and build a sense of greater self-confidence, autonomy & personal resilience.
My clinical experience encompasses many years working in a mental health setting and private practice dealing with a broad range of symptoms including, but not limited to, chronic trauma, loss or abuse, stress, anxiety, depression, marital difficulties, child-parent conflicts, self-harm, bi-polar disorder, addiction and border-line states – to name just some of the presenting issues.
My clinical experience encompasses many years working in a mental health setting and private practice dealing with a broad range of symptoms including, but not limited to, chronic trauma, loss or abuse, stress, anxiety, depression, marital difficulties, child-parent conflicts, self-harm, bi-polar disorder, addiction and border-line states – to name just some of the presenting issues.
At times, our experiences and emotions can feel overwhelming. This can impact us physically, emotionally as well as psychologically. Over time, this can have consequences for our day to day lives, relationships and work. Psychodynamic psychotherapy can provide an important, safe, confidential space to gain insight of our ourselves, our experiences and our difficulties. This can involve receiving help to identify, and work through, the underlying events, relationships, beliefs and fears which may be causing destructive patterns as well as feelings of being stuck, frustrated, lost and empty.
At times, our experiences and emotions can feel overwhelming. This can impact us physically, emotionally as well as psychologically. Over time, this can have consequences for our day to day lives, relationships and work. Psychodynamic psychotherapy can provide an important, safe, confidential space to gain insight of our ourselves, our experiences and our difficulties. This can involve receiving help to identify, and work through, the underlying events, relationships, beliefs and fears which may be causing destructive patterns as well as feelings of being stuck, frustrated, lost and empty.
I offer confidential, client focused psychotherapy, Face-Face & Zoom worldwide . Through dialogue and the shared exploration of your life, you may find relief from recurring problems, live your life more fully and realise your full potential. Therapy is a personal and individual process of change, as well as understanding. This is an opportunity to take time and space to think about yourself and the problems you may be facing. By talking to a trained psychotherapist you may find it easier to understand how past experiences, thought patterns and behaviour, or anxieties about the future are causing difficulties in your daily life.
I offer confidential, client focused psychotherapy, Face-Face & Zoom worldwide . Through dialogue and the shared exploration of your life, you may find relief from recurring problems, live your life more fully and realise your full potential. Therapy is a personal and individual process of change, as well as understanding. This is an opportunity to take time and space to think about yourself and the problems you may be facing. By talking to a trained psychotherapist you may find it easier to understand how past experiences, thought patterns and behaviour, or anxieties about the future are causing difficulties in your daily life.
Whether you're facing a specific crisis or just a general sense that life has lost its balance, I am here to help.
Often, we’re so busy keeping the wheels turning that we don't notice the engine is stalling. I help men look 'under the bonnet' to understand what’s driving their stress, anger, or anxiety.
Whether it’s burnout from a high-pressure career or struggling with a sense of loss, I provide a down-to-earth, jargon-free space to figure things out. With 13 years of experience and a background in the corporate world, I understand that you want practical solutions, not just talk.
Whether you're facing a specific crisis or just a general sense that life has lost its balance, I am here to help.
Often, we’re so busy keeping the wheels turning that we don't notice the engine is stalling. I help men look 'under the bonnet' to understand what’s driving their stress, anger, or anxiety.
Whether it’s burnout from a high-pressure career or struggling with a sense of loss, I provide a down-to-earth, jargon-free space to figure things out. With 13 years of experience and a background in the corporate world, I understand that you want practical solutions, not just talk.
I have 6 years' experience supporting adults with anxiety, trauma, relationship difficulties and life transitions.
I work with individuals who want to understand and change deep emotional and relational patterns, especially where trauma, shame, anxiety, self-abandonment, attachment wounds or painful relationship dynamics keep repeating.
You may be asking yourself, “Can I be helped?” especially if you feel stuck, overwhelmed, carrying too much, or finding that childhood experiences still live in your body and responses.
My approach is trauma-informed and draws on EMDR, somatic and attachment-based work. Together, we can look at relationship patterns, emotional overwhelm, boundaries, self-worth, intimacy, sexuality, and divorce.
I have 6 years' experience supporting adults with anxiety, trauma, relationship difficulties and life transitions.
I work with individuals who want to understand and change deep emotional and relational patterns, especially where trauma, shame, anxiety, self-abandonment, attachment wounds or painful relationship dynamics keep repeating.
You may be asking yourself, “Can I be helped?” especially if you feel stuck, overwhelmed, carrying too much, or finding that childhood experiences still live in your body and responses.
My approach is trauma-informed and draws on EMDR, somatic and attachment-based work. Together, we can look at relationship patterns, emotional overwhelm, boundaries, self-worth, intimacy, sexuality, and divorce.
Are you feeling depressed, anxious, stressed or struggling with everyday life?
I am a compassionate counsellor and committed life-coach with an extensive higher education background (Four Master's degrees and a Doctorate) in the fields of Psychology, Counselling and Theology. Being a qualified and accredited counsellor I offer a variety of services to address the needs of the individual living in a complex and highly demanding world.
Are you feeling depressed, anxious, stressed or struggling with everyday life?
I am a compassionate counsellor and committed life-coach with an extensive higher education background (Four Master's degrees and a Doctorate) in the fields of Psychology, Counselling and Theology. Being a qualified and accredited counsellor I offer a variety of services to address the needs of the individual living in a complex and highly demanding world.
Working face to face & online as a therapist I seek to establish a safe space where you are able to explore those challenges in your life that keep you from moving forward or from leading the life that you aspire to have.
I work with people with a wide range of issues, including anxiety, depression, loss, relationship challenges and separation, those seeking meaning and purpose in life while looking for a new direction and professional develop. I also work with families and complex parent & child relationships.
Working face to face & online as a therapist I seek to establish a safe space where you are able to explore those challenges in your life that keep you from moving forward or from leading the life that you aspire to have.
I work with people with a wide range of issues, including anxiety, depression, loss, relationship challenges and separation, those seeking meaning and purpose in life while looking for a new direction and professional develop. I also work with families and complex parent & child relationships.
I tend to work a lot with individuals on anxiety issues, related to personal life and/or work, as well as low self esteem and confidence issues.
I work with individuals on a range of emotional and psychological difficulties including anxiety, stress and depression as well having as a particular interest in helping couples navigate relationship challenges.
Many of the people I support appear to be managing on the surface, but internally feel under pressure, overwhelmed, or unsure about what comes next. Others come to therapy because of ongoing relationship difficulties, such as communication issues, infidelity or emotional distance.
Together, we explore what’s happening, helping you make sense of your experiences and move towards greater clarity and a way forward.
I tend to work a lot with individuals on anxiety issues, related to personal life and/or work, as well as low self esteem and confidence issues.
I work with individuals on a range of emotional and psychological difficulties including anxiety, stress and depression as well having as a particular interest in helping couples navigate relationship challenges.
Many of the people I support appear to be managing on the surface, but internally feel under pressure, overwhelmed, or unsure about what comes next. Others come to therapy because of ongoing relationship difficulties, such as communication issues, infidelity or emotional distance.
Together, we explore what’s happening, helping you make sense of your experiences and move towards greater clarity and a way forward.
99% successful positive outcomes reviews research publications.
Are you struggling yourself/kid's emotion and hyperactivity? I am here to help you.
I am San Vtgotsky Wong. I am a Senior Clinical Psychotherapist and University Supervisor, expert in ADHD, PTSD, Autism, for 30 years. I am very passionate about therapeutic interventions that vary from deep psychological interventions based on the client's history, to emphasis on the relationship between therapist and client, including their cultural context and systems. I am very interested in using symbolic representations to assist clients on their reflections and self-awareness.
99% successful positive outcomes reviews research publications.
Are you struggling yourself/kid's emotion and hyperactivity? I am here to help you.
I am San Vtgotsky Wong. I am a Senior Clinical Psychotherapist and University Supervisor, expert in ADHD, PTSD, Autism, for 30 years. I am very passionate about therapeutic interventions that vary from deep psychological interventions based on the client's history, to emphasis on the relationship between therapist and client, including their cultural context and systems. I am very interested in using symbolic representations to assist clients on their reflections and self-awareness.
Whatever your current life situation, allow me to reassure you that change is not only possible, but can often occur in just a few sessions.
I am equipped with both theoretical and practical insight into various models of cognitive, behavioural and emotional change. Crucially, I also possess the psychoeducational skills to give my clients the best possible chance of achieving permanenent change. My approach is eclectic, intuitive, and uplifting.
Whatever your current life situation, allow me to reassure you that change is not only possible, but can often occur in just a few sessions.
I am equipped with both theoretical and practical insight into various models of cognitive, behavioural and emotional change. Crucially, I also possess the psychoeducational skills to give my clients the best possible chance of achieving permanenent change. My approach is eclectic, intuitive, and uplifting.
I work with individuals, couples and families/groups supporting growth, recovery and joy in life.
Thank you for taking the time to look my profile. My approach to working with you is about what you want to work on and achieve in therapy. Whether you are experiencing sadness, depression or a sense of disconnection, the human condition is characterised by a fundamental desire for connection and being heard. I work holistically on your whole self - the mind and body as one. This is firmly routed in my trainings and experience. I have a relaxed and informal approach, which supports your ability to be truly who you are, in a non-judgemental and confidential environment.
I work with individuals, couples and families/groups supporting growth, recovery and joy in life.
Thank you for taking the time to look my profile. My approach to working with you is about what you want to work on and achieve in therapy. Whether you are experiencing sadness, depression or a sense of disconnection, the human condition is characterised by a fundamental desire for connection and being heard. I work holistically on your whole self - the mind and body as one. This is firmly routed in my trainings and experience. I have a relaxed and informal approach, which supports your ability to be truly who you are, in a non-judgemental and confidential environment.
I have worked with people across the life span, with children, families and couples.
I will provide you with a safe, nurturing and confidential space, where you will have the opportunity to explore, make sense of and hopefully overcome challenges that you are facing. It will be a collaborative process where I will honour your views on your own experiences. You will not be judged.
I have worked with people across the life span, with children, families and couples.
I will provide you with a safe, nurturing and confidential space, where you will have the opportunity to explore, make sense of and hopefully overcome challenges that you are facing. It will be a collaborative process where I will honour your views on your own experiences. You will not be judged.
Nobody should have to spend their life worrying about food or their weight, obsessing over food choices, feeling guilty for eating or feeling out of control around food.
I am here to help you to completely rebuild your relationship with food and your body. I understand how food and body-related issues can stop you from enjoying life. I also know that short-term quick-fixes don't tend to work long-term. My goal is that you make sustainable changes to your habits so that you are free to just get on with enjoying your life.
Nobody should have to spend their life worrying about food or their weight, obsessing over food choices, feeling guilty for eating or feeling out of control around food.
I am here to help you to completely rebuild your relationship with food and your body. I understand how food and body-related issues can stop you from enjoying life. I also know that short-term quick-fixes don't tend to work long-term. My goal is that you make sustainable changes to your habits so that you are free to just get on with enjoying your life.
I am a highly experienced HCPC registered Clinical Psychologist and Systemic Practitioner; I have over 12 years’ experience of working as a Clinical Psychologist in the NHS. I have worked as a senior member of staff within a variety of Paediatric specialties supporting children, families, adults and professionals. As an experienced Clinical Psychologist and Systemic Practitioner I work with individuals, families and systems in a collaborative way. I aim to work alongside my clients to increase their understanding of issues and empower them to make effective change.
I am a highly experienced HCPC registered Clinical Psychologist and Systemic Practitioner; I have over 12 years’ experience of working as a Clinical Psychologist in the NHS. I have worked as a senior member of staff within a variety of Paediatric specialties supporting children, families, adults and professionals. As an experienced Clinical Psychologist and Systemic Practitioner I work with individuals, families and systems in a collaborative way. I aim to work alongside my clients to increase their understanding of issues and empower them to make effective change.
See more therapy options for Oxford
Nearby Life Coaching Counsellors Searches for Oxford
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