Life Coaching Counselling in Oxford
I have experience of working with most psychological difficulties, but have special interests in adolescence, pre and post natal issues, anxiety and low mood, problematic family relationships, life cycle changes, parenting and bereavement.
I am a fully trained and registered psychotherapist with over 20 years experience in the NHS (ongoing). I run a small evening clinic in Jericho offering time limited and open ended work. I also offer a very popular 4 session 'fast response' intervention for adolescents and young adults for £260. This treatment can be extremely helpful at times of crisis and change. I am registered with ACP, BACP and the Professional Standards Authority; PSA. I teach and supervise other therapists.
I have experience of working with most psychological difficulties, but have special interests in adolescence, pre and post natal issues, anxiety and low mood, problematic family relationships, life cycle changes, parenting and bereavement.
I am a fully trained and registered psychotherapist with over 20 years experience in the NHS (ongoing). I run a small evening clinic in Jericho offering time limited and open ended work. I also offer a very popular 4 session 'fast response' intervention for adolescents and young adults for £260. This treatment can be extremely helpful at times of crisis and change. I am registered with ACP, BACP and the Professional Standards Authority; PSA. I teach and supervise other therapists.
Or we may have doubts about ourselves, an underlying feeling that we are not getting the most from life.
Whilst I believe there is no magic cure, therapy and putting words to the difficult stuff can help make change possible, increase happiness and overcome problems. Together we will make more sense of your current problems, what lies behind them, looking at links between present and past experiences, ultimately enabling you to lead a more fulfilling life.
Or we may have doubts about ourselves, an underlying feeling that we are not getting the most from life.
Whilst I believe there is no magic cure, therapy and putting words to the difficult stuff can help make change possible, increase happiness and overcome problems. Together we will make more sense of your current problems, what lies behind them, looking at links between present and past experiences, ultimately enabling you to lead a more fulfilling life.
Our team works across the full range of adult mental health: anxiety, depression, trauma and PTSD, couples and relationships, neurodiversity (ADHD and autism), LGBTQIA+ affirming therapy, workplace stress and burnout, grief, and life transitions.
The people who come to us arrive with the full range of adult difficulty — anxiety that has been wearing them down, depression, the after-effects of trauma, relationships that are not working, neurodivergent adults, LGBTQIA+ clients looking for genuinely affirming practice, and senior professionals carrying pressure they cannot put down anywhere else. What our team of more than 90 qualified counsellors and therapists offers is something specific: deliberate matching. You are not assigned to whoever happens to be available. You are matched to the practitioner whose training, specialism, and approach actually fit your needs.
Our team works across the full range of adult mental health: anxiety, depression, trauma and PTSD, couples and relationships, neurodiversity (ADHD and autism), LGBTQIA+ affirming therapy, workplace stress and burnout, grief, and life transitions.
The people who come to us arrive with the full range of adult difficulty — anxiety that has been wearing them down, depression, the after-effects of trauma, relationships that are not working, neurodivergent adults, LGBTQIA+ clients looking for genuinely affirming practice, and senior professionals carrying pressure they cannot put down anywhere else. What our team of more than 90 qualified counsellors and therapists offers is something specific: deliberate matching. You are not assigned to whoever happens to be available. You are matched to the practitioner whose training, specialism, and approach actually fit your needs.
People come to therapy for all sorts of reasons, and often when life has not been easy.
I work with clients from different backgrounds, some just want to come a few times to sort out a specific issue, while others come for more open ended support or because they are in a psychotherapy training themselves.
People come to therapy for all sorts of reasons, and often when life has not been easy.
I work with clients from different backgrounds, some just want to come a few times to sort out a specific issue, while others come for more open ended support or because they are in a psychotherapy training themselves.
Many of the people I work with arrive having carried something for too long. Senior professionals running on empty, whose sleep and sense of self have started to fray. Women with PMDD — the condition I wrote and published a book on — who have spent years being told what they experience is just "normal PMS". People living with the after-effects of trauma that never properly settled. What they share is being capable, articulate adults who have nonetheless reached the point of needing help. I work with all of that — at the pace your system can tolerate, with rigour, and without pretending therapy is a cure.
Many of the people I work with arrive having carried something for too long. Senior professionals running on empty, whose sleep and sense of self have started to fray. Women with PMDD — the condition I wrote and published a book on — who have spent years being told what they experience is just "normal PMS". People living with the after-effects of trauma that never properly settled. What they share is being capable, articulate adults who have nonetheless reached the point of needing help. I work with all of that — at the pace your system can tolerate, with rigour, and without pretending therapy is a cure.
Whether you are just starting out in life or an elite performer wanting to achieve the last 1%, you can learn practical and effective ways to get unstuck.
Having worked in elite and grassroots sport, and as a leader in business, I have seen the transformative impact that comes from learning skills to handle difficult thoughts and feelings more effectively, so they have less impact and influence over you.
Whether you are just starting out in life or an elite performer wanting to achieve the last 1%, you can learn practical and effective ways to get unstuck.
Having worked in elite and grassroots sport, and as a leader in business, I have seen the transformative impact that comes from learning skills to handle difficult thoughts and feelings more effectively, so they have less impact and influence over you.
Often, individual difficulties are accompanied by the challenges of daily life, which make each person’s experience different and their therapeutic needs unique.
I have been working within mental health for over a decade and have experience in higher education, NHS, and the voluntary sector settings. My NHS work has involved forensic and learning disability settings as well as palliative care, working with frontline staff and within direct patient care.
Often, individual difficulties are accompanied by the challenges of daily life, which make each person’s experience different and their therapeutic needs unique.
I have been working within mental health for over a decade and have experience in higher education, NHS, and the voluntary sector settings. My NHS work has involved forensic and learning disability settings as well as palliative care, working with frontline staff and within direct patient care.
Whether you need to overcome a traumatic experience, difficulties in relationships, self esteem, anxiety or coaching to provide skills to transition through life, manage a situation or perform at your best.
Overcoming experiences in life that impact on us in an unhelpful way is not straight forward. It can also be damaging to our health and happiness if we develop unwanted behaviours to cope with our emotions. EMDR, Hypnosis, Symbolic Modelling combined with psychotherapy can help you move forward with confidence.
Whether you need to overcome a traumatic experience, difficulties in relationships, self esteem, anxiety or coaching to provide skills to transition through life, manage a situation or perform at your best.
Overcoming experiences in life that impact on us in an unhelpful way is not straight forward. It can also be damaging to our health and happiness if we develop unwanted behaviours to cope with our emotions. EMDR, Hypnosis, Symbolic Modelling combined with psychotherapy can help you move forward with confidence.
I am a Chartered Psychologist registered with the Health and Care Professions Council and the British Psychological Society. I have more than 20 years experience in higher education, the private sector and the NHS. I provide warm, respectful and personally tailored therapy for adults, teenagers and their families, covering a wide range of mental health conditions, including anxiety, obsessive compulsive disorder, depression, stress, and PTSD. My training in a diverse range of psychological techniques allows me to offer therapy adapted to an individual’s needs.
I am a Chartered Psychologist registered with the Health and Care Professions Council and the British Psychological Society. I have more than 20 years experience in higher education, the private sector and the NHS. I provide warm, respectful and personally tailored therapy for adults, teenagers and their families, covering a wide range of mental health conditions, including anxiety, obsessive compulsive disorder, depression, stress, and PTSD. My training in a diverse range of psychological techniques allows me to offer therapy adapted to an individual’s needs.
I am a registered Integrative therapist and hypnotherapist based in East Oxford.
I help adults overcome anxiety, panic attacks, stress, self-doubt, phobias, relationship issues, low self-esteem, people-pleasing, and emotional overwhelm. My evidence-based approach combines hypnotherapy, Internal Family Systems (parts work), mindfulness, and body-based awareness to help you understand and transform the deeper emotional patterns driving unwanted thoughts, feelings, and behaviours.
I am a registered Integrative therapist and hypnotherapist based in East Oxford.
I help adults overcome anxiety, panic attacks, stress, self-doubt, phobias, relationship issues, low self-esteem, people-pleasing, and emotional overwhelm. My evidence-based approach combines hypnotherapy, Internal Family Systems (parts work), mindfulness, and body-based awareness to help you understand and transform the deeper emotional patterns driving unwanted thoughts, feelings, and behaviours.
I am a Hypnotherapist and Rapid Transformational Therapist (RTT), trained by Marisa Peer, as well as an experienced medical doctor and life and careers coach.
I help adults and children with a range of issues, including low confidence, fears, stress, anxiety, sleep problems, chronic fatigue and depression. I also have special expertise in working with professionals who feel blocked by mental or physical health issues, addictions, or who are struggling within public sector organisations or the corporate world.
I am a Hypnotherapist and Rapid Transformational Therapist (RTT), trained by Marisa Peer, as well as an experienced medical doctor and life and careers coach.
I help adults and children with a range of issues, including low confidence, fears, stress, anxiety, sleep problems, chronic fatigue and depression. I also have special expertise in working with professionals who feel blocked by mental or physical health issues, addictions, or who are struggling within public sector organisations or the corporate world.
Are you stuck, finding life hard to manage or struggling with neurodiversity?
Alongside talking therapy in Psychosynthesis, I use practices from Mindfulness Based Cognitive Therapy. As an ex-lawyer I have personally experienced stress related burnout, work-place trauma, major depression, anxiety, grief, and adult diagnosis of ADD neurodiversity.
Are you stuck, finding life hard to manage or struggling with neurodiversity?
Alongside talking therapy in Psychosynthesis, I use practices from Mindfulness Based Cognitive Therapy. As an ex-lawyer I have personally experienced stress related burnout, work-place trauma, major depression, anxiety, grief, and adult diagnosis of ADD neurodiversity.
We will work on how ethical and moral dilemmas arise between people, how this interacts with different life experiences that impact your personality and how that then affects your psychological well being.
I have a Master degree in Clinical Psychology from Columbia University and am currently doing a DPhil in Experimental Psychology at the University of Oxford. I have 4 years experience as a clinical neuropsychologist in Germany and also offer neuropsychological therapy and training, next to talking sessions.
I am an HCPC accredited Practicing Psychologist.
We will work on how ethical and moral dilemmas arise between people, how this interacts with different life experiences that impact your personality and how that then affects your psychological well being.
I have a Master degree in Clinical Psychology from Columbia University and am currently doing a DPhil in Experimental Psychology at the University of Oxford. I have 4 years experience as a clinical neuropsychologist in Germany and also offer neuropsychological therapy and training, next to talking sessions.
I am an HCPC accredited Practicing Psychologist.
Sherene is the founder of New Life Therapy (NLT), which provides Counselling and Supervision services.
Are you tired of going around the same old mountain? Counselling could be the first step in you experiencing the change you desire.
Sherene is the founder of New Life Therapy (NLT), which provides Counselling and Supervision services.
Are you tired of going around the same old mountain? Counselling could be the first step in you experiencing the change you desire.
Offering: psychotherapy, coaching, supervision, group work, training and consultancy.
I am an integrative psychotherapist with a primary training in Psychosynthesis and secondary trainings in Sensorimotor Psychotherapy (Certified Practitioner), Internal Family Systems Psychotherapy (Levels 1-2) and EMDR (Levels 1-3). Drawing on the body, long history with Buddhist psychology and meditation practice, and over 12 years experience working with complex trauma in therapeutic communities in the NHS and the prison system, I work to help people reframe mental health difficulties as psychospiritual opportunities to deepen our relationships and maximise our potential.
Offering: psychotherapy, coaching, supervision, group work, training and consultancy.
I am an integrative psychotherapist with a primary training in Psychosynthesis and secondary trainings in Sensorimotor Psychotherapy (Certified Practitioner), Internal Family Systems Psychotherapy (Levels 1-2) and EMDR (Levels 1-3). Drawing on the body, long history with Buddhist psychology and meditation practice, and over 12 years experience working with complex trauma in therapeutic communities in the NHS and the prison system, I work to help people reframe mental health difficulties as psychospiritual opportunities to deepen our relationships and maximise our potential.
I work internationally with clients in general counselling and high performance coaching with professionals in the performing arts, business, athletics, film, advertising and creative industries.
I incorporate a range of therapeutic approaches from Cognitive Behavioural Therapy (CBT) to Jungian Psychoanalysis in short and long term therapy. Originally trained as a psychologist and I am licensed to provide a personality profile Myers Briggs Personality Indicator (M.B.T.I.). I have also been an international performer and teacher for over 25 years.
I work internationally with clients in general counselling and high performance coaching with professionals in the performing arts, business, athletics, film, advertising and creative industries.
I incorporate a range of therapeutic approaches from Cognitive Behavioural Therapy (CBT) to Jungian Psychoanalysis in short and long term therapy. Originally trained as a psychologist and I am licensed to provide a personality profile Myers Briggs Personality Indicator (M.B.T.I.). I have also been an international performer and teacher for over 25 years.
From the outside, you seem capable, yet you're wondering why life feels so much harder for you than it seems to for everyone else.
I believe the ways we cope often make sense when we understand the experiences that shaped us. Many of us learn to adapt in order to belong, succeed or meet the expectations of others, but over time this can come at a cost. Therapy can help you understand these patterns, reconnect with yourself and discover what feels authentic to you.
From the outside, you seem capable, yet you're wondering why life feels so much harder for you than it seems to for everyone else.
I believe the ways we cope often make sense when we understand the experiences that shaped us. Many of us learn to adapt in order to belong, succeed or meet the expectations of others, but over time this can come at a cost. Therapy can help you understand these patterns, reconnect with yourself and discover what feels authentic to you.
I have worked together with many different people from all walks of life to figure out what their difficulties are and to put solutions together to change the way they think and behave.
Firstly, id like to congratulate you for getting this far on getting help with your difficulties, this can be a scary first step!
As your therapist, I will take time to know you as a person and work together with you to make changes with nothing but encouragement (even if things dont go to plan). I'll celebrate the wins with you, big and small.
I will listen to your perspectives and experience without judgement in order to get to know all of you as a person. Then, ill work together with you to plan putting changes into place to interrupt old and unhelpful cycles of thinking and behaving.
I have worked together with many different people from all walks of life to figure out what their difficulties are and to put solutions together to change the way they think and behave.
Firstly, id like to congratulate you for getting this far on getting help with your difficulties, this can be a scary first step!
As your therapist, I will take time to know you as a person and work together with you to make changes with nothing but encouragement (even if things dont go to plan). I'll celebrate the wins with you, big and small.
I will listen to your perspectives and experience without judgement in order to get to know all of you as a person. Then, ill work together with you to plan putting changes into place to interrupt old and unhelpful cycles of thinking and behaving.
I see clients from across all ages, ethnicities and with an extremely wide range of issues. I help clients to come to grips with substance abuse, depression, all forms of anxiety and much more besides. I help my clients to summon the strength to put their issues behind them. I help them to find new ways of feeling, thinking and behaving. Whatever their goals might be, I help them to realise that they're strong enough, good enough and able to achieve them. I particularly specialise in working with clients on the high functioning end of the autistic spectrum.
I see clients from across all ages, ethnicities and with an extremely wide range of issues. I help clients to come to grips with substance abuse, depression, all forms of anxiety and much more besides. I help my clients to summon the strength to put their issues behind them. I help them to find new ways of feeling, thinking and behaving. Whatever their goals might be, I help them to realise that they're strong enough, good enough and able to achieve them. I particularly specialise in working with clients on the high functioning end of the autistic spectrum.
I work with individuals and couples from all walks of life, each bringing their own stories and challenges.
Each person’s journey is unique. Whether you’re seeking relief from distress, greater emotional resilience, or a clearer sense of who you are, our sessions offer time to pause and reflect. Through gentle exploration, we make sense of the feelings and patterns that shape your life, fostering insight, self-acceptance, and growth.
I work with individuals and couples from all walks of life, each bringing their own stories and challenges.
Each person’s journey is unique. Whether you’re seeking relief from distress, greater emotional resilience, or a clearer sense of who you are, our sessions offer time to pause and reflect. Through gentle exploration, we make sense of the feelings and patterns that shape your life, fostering insight, self-acceptance, and growth.
See more therapy options for Oxford
Nearby Life Coaching Counsellors Searches for Oxford
- Abingdon
- Aylesbury
- Bicester
- Buckingham
- Cumnor
- Didcot
- Hemel Hempstead
- Henley-on-Thames
- High Wycombe
- Reading
- Wallingford
- Witney