Life Coaching Counselling in Oxford
I offer step-by-step therapy and ADHD/ life coaching.
Is emotional dysregulation, anxiety or depression causing you to feel lost, helpless or worthless? Is ADHD a factor? Are you or a loved one self-medicating by drinking or using substances? Is disordered eating, gambling, and excessive internet use becoming more frequent as a way of coping? Are motivation and personal and work relationships being affected? Do you feel shame, remorse and loneliness?
If you or someone you care for is experiencing any of these feelings, then I can help.
My specialist interests are Anxiety, depression, ADHD, Addiction and/or Dependency.
I offer step-by-step therapy and ADHD/ life coaching.
Is emotional dysregulation, anxiety or depression causing you to feel lost, helpless or worthless? Is ADHD a factor? Are you or a loved one self-medicating by drinking or using substances? Is disordered eating, gambling, and excessive internet use becoming more frequent as a way of coping? Are motivation and personal and work relationships being affected? Do you feel shame, remorse and loneliness?
If you or someone you care for is experiencing any of these feelings, then I can help.
My specialist interests are Anxiety, depression, ADHD, Addiction and/or Dependency.
If you are feeling stuck, overwhelmed or dissatisfied with your current situation, I provide transformational coaching and therapy to help you to move forward with confidence and clarity.
As a Clinical Psychologist, CBT Therapist and Coach with over 15 years' experience using cognitive-behavioural, acceptance and commitment and mindfulness-based approaches, I combine psychological therapy with effective coaching strategies to help clients to overcome difficulties, improve their mental well-being and thrive in all aspects of their lives.
If you are feeling stuck, overwhelmed or dissatisfied with your current situation, I provide transformational coaching and therapy to help you to move forward with confidence and clarity.
As a Clinical Psychologist, CBT Therapist and Coach with over 15 years' experience using cognitive-behavioural, acceptance and commitment and mindfulness-based approaches, I combine psychological therapy with effective coaching strategies to help clients to overcome difficulties, improve their mental well-being and thrive in all aspects of their lives.
I have many years experience providing a service to people from all works of life and feel that my speciality is people, as I recognise that we are all unique.
If you are looking for someone to really listen to what you have to say in a non-judgemental way as well as being able to make suggestions for healthy responses, I think I could be the person you are looking for. With over eighteen years as a therapist and over twenty-five years membership of the British Psychological Society (with a degree in psychology and masters in cognitive science) I have the knowledge and experience to offer a high level service.
NB I also see BUPA clients and can offer online and walking therapy too.
I have many years experience providing a service to people from all works of life and feel that my speciality is people, as I recognise that we are all unique.
If you are looking for someone to really listen to what you have to say in a non-judgemental way as well as being able to make suggestions for healthy responses, I think I could be the person you are looking for. With over eighteen years as a therapist and over twenty-five years membership of the British Psychological Society (with a degree in psychology and masters in cognitive science) I have the knowledge and experience to offer a high level service.
NB I also see BUPA clients and can offer online and walking therapy too.
When will you finally get that dream relationship and intimate life?
Whatever sits closest to your heart - we can work with.
I help my clients build their skill set, and understanding of themselves and their partners, expand on their sexuality and expression, get out of unhealthy patterns in relationships and build a life full of passion, pleasure, excitement, love, peace and confidence.
Curious?
When will you finally get that dream relationship and intimate life?
Whatever sits closest to your heart - we can work with.
I help my clients build their skill set, and understanding of themselves and their partners, expand on their sexuality and expression, get out of unhealthy patterns in relationships and build a life full of passion, pleasure, excitement, love, peace and confidence.
Curious?
Assists clients in cultivating long-lasting self-help and empowerment skills, navigating their challenges, and forging a joyful, fulfilling, and purposeful life.
We encounter various kinds of difficulties and challenges every day. At times, it can be challenging to open up to others, therefore leading to feelings of confusion and a sense of powerlessness. Recently, many individuals from Hong Kong who have relocated to the UK have faced setbacks in their social, professional, or academic pursuits. Such challenges often stem from uncertainties surrounding self-image and self-worth while adapting to a new environment. If you find yourself in a similar situation, exploring yourself through psychological counseling can provide you with more effective means to understand and address these emotions
Assists clients in cultivating long-lasting self-help and empowerment skills, navigating their challenges, and forging a joyful, fulfilling, and purposeful life.
We encounter various kinds of difficulties and challenges every day. At times, it can be challenging to open up to others, therefore leading to feelings of confusion and a sense of powerlessness. Recently, many individuals from Hong Kong who have relocated to the UK have faced setbacks in their social, professional, or academic pursuits. Such challenges often stem from uncertainties surrounding self-image and self-worth while adapting to a new environment. If you find yourself in a similar situation, exploring yourself through psychological counseling can provide you with more effective means to understand and address these emotions
Whether you are struggling with anxiety, relationships, work stress, life transitions or other personal issues, together, we can identify what you need moving forward and develop approaches that make things more manageable.
I am an experienced therapist, coach and clinical supervisor with over 30 years of practice, offering a warm, caring and direct approach to support individuals seeking meaningful change. My work focuses on helping clients understand the roots of their difficulties whilst developing practical solutions and strategies that work for their unique circumstances.
Whether you are struggling with anxiety, relationships, work stress, life transitions or other personal issues, together, we can identify what you need moving forward and develop approaches that make things more manageable.
I am an experienced therapist, coach and clinical supervisor with over 30 years of practice, offering a warm, caring and direct approach to support individuals seeking meaningful change. My work focuses on helping clients understand the roots of their difficulties whilst developing practical solutions and strategies that work for their unique circumstances.
My mission is to provide highly effective life changing and personalised care to individuals so that they can lead a more productive and satisfying life.
I work with clients that are often operating under sustained psychological load inciting stress, anxiety, burnout , decision fatigue, emotional isolation, relationship issues, or a nervous system that has learned to stay on alert. My clients are not looking for someone who just listens to them , gives reassurance, or surface-level strategies.
They come to me for clarity without judgement, depth and intensive short term results and a space where insight leads to real, sustainable change. I am very active in the session and offer results
My mission is to provide highly effective life changing and personalised care to individuals so that they can lead a more productive and satisfying life.
I work with clients that are often operating under sustained psychological load inciting stress, anxiety, burnout , decision fatigue, emotional isolation, relationship issues, or a nervous system that has learned to stay on alert. My clients are not looking for someone who just listens to them , gives reassurance, or surface-level strategies.
They come to me for clarity without judgement, depth and intensive short term results and a space where insight leads to real, sustainable change. I am very active in the session and offer results
I am a transformational life and career coach: I change lives, and I am passionate about what I do.
I am passionate about helping people to live their lives fully, with no exception. Katy was a recent client and sums my work up perfectly. 'Over the years I have tried counselling with different therapists but could never find anyone suited to my needs until I was introduced to Lottie. My sessions with Lottie have literally been life changing.' - Katy
I am a transformational life and career coach: I change lives, and I am passionate about what I do.
I am passionate about helping people to live their lives fully, with no exception. Katy was a recent client and sums my work up perfectly. 'Over the years I have tried counselling with different therapists but could never find anyone suited to my needs until I was introduced to Lottie. My sessions with Lottie have literally been life changing.' - Katy
With an emphasis on focus and clarity I will engage at a personal level and agree an appropriate coaching or therapy programme.
Talk to a highly specialised Doctoral level Psychologist, with an excellent reputation.
You may have a degree of complexity which you wish to unravel or quite a straightforward issue which you need to get to understand more cohesively. In any event - I can offer and integrate a range of approaches that is right for you.
I also offer supervision to professionals delivering psychological therapies.
If I'm unable to answer your call immediately please leave a message or send an email and I shall get back to you as soon as possible.
Please note I only offer online sessions.
With an emphasis on focus and clarity I will engage at a personal level and agree an appropriate coaching or therapy programme.
Talk to a highly specialised Doctoral level Psychologist, with an excellent reputation.
You may have a degree of complexity which you wish to unravel or quite a straightforward issue which you need to get to understand more cohesively. In any event - I can offer and integrate a range of approaches that is right for you.
I also offer supervision to professionals delivering psychological therapies.
If I'm unable to answer your call immediately please leave a message or send an email and I shall get back to you as soon as possible.
Please note I only offer online sessions.
Offering: psychotherapy, coaching, supervision, group work, training and consultancy.
I am an integrative psychotherapist with a primary training in Psychosynthesis and secondary trainings in Sensorimotor Psychotherapy (Certified Practitioner), Internal Family Systems Psychotherapy (Levels 1-2) and EMDR (Levels 1-3). Drawing on the body, long history with Buddhist psychology and meditation practice, and over 12 years experience working with complex trauma in therapeutic communities in the NHS and the prison system, I work to help people reframe mental health difficulties as psychospiritual opportunities to deepen our relationships and maximise our potential.
Offering: psychotherapy, coaching, supervision, group work, training and consultancy.
I am an integrative psychotherapist with a primary training in Psychosynthesis and secondary trainings in Sensorimotor Psychotherapy (Certified Practitioner), Internal Family Systems Psychotherapy (Levels 1-2) and EMDR (Levels 1-3). Drawing on the body, long history with Buddhist psychology and meditation practice, and over 12 years experience working with complex trauma in therapeutic communities in the NHS and the prison system, I work to help people reframe mental health difficulties as psychospiritual opportunities to deepen our relationships and maximise our potential.
I offer counselling and therapeutic coaching.
My specialisms include addiction, anxiety, depression, couples therapy, self esteem, bereavement, identity and trauma. I work with all sexual orientations and ethnicities. I use contemporary counselling theory, but I’m also interested in less traditional viewpoints: I spent 7 years as a Buddhist monk, and this naturally has a bearing on my work.
I offer counselling and therapeutic coaching.
My specialisms include addiction, anxiety, depression, couples therapy, self esteem, bereavement, identity and trauma. I work with all sexual orientations and ethnicities. I use contemporary counselling theory, but I’m also interested in less traditional viewpoints: I spent 7 years as a Buddhist monk, and this naturally has a bearing on my work.
Often, individual difficulties are accompanied by the challenges of daily life, which make each person’s experience different and their therapeutic needs unique.
I have been working within mental health for over a decade and have experience in higher education, NHS, and the voluntary sector settings. My NHS work has involved forensic and learning disability settings as well as palliative care, working with frontline staff and within direct patient care.
Often, individual difficulties are accompanied by the challenges of daily life, which make each person’s experience different and their therapeutic needs unique.
I have been working within mental health for over a decade and have experience in higher education, NHS, and the voluntary sector settings. My NHS work has involved forensic and learning disability settings as well as palliative care, working with frontline staff and within direct patient care.
I work with people who feel ready to address some kind of dis-ease in their lives, whether that is an anxiety, addiction, relationship question or stress-related physical pain. Many of these issues take time to address properly although people often experience relief relatively quickly. I worked as a teacher before becoming a psychotherapist, and still like the Greek word for teaching: pedagogy, which has at its heart the idea of accompanying. I accompany people in-person and online, on their journey; I rarely offer advice but work with people to help them understand themselves, what they want, and the best way forward for them.
I work with people who feel ready to address some kind of dis-ease in their lives, whether that is an anxiety, addiction, relationship question or stress-related physical pain. Many of these issues take time to address properly although people often experience relief relatively quickly. I worked as a teacher before becoming a psychotherapist, and still like the Greek word for teaching: pedagogy, which has at its heart the idea of accompanying. I accompany people in-person and online, on their journey; I rarely offer advice but work with people to help them understand themselves, what they want, and the best way forward for them.
Sherene is the founder of New Life Therapy (NLT), which provides Counselling and Supervision services.
Are you tired of going around the same old mountain? Counselling could be the first step in you experiencing the change you desire.
Sherene is the founder of New Life Therapy (NLT), which provides Counselling and Supervision services.
Are you tired of going around the same old mountain? Counselling could be the first step in you experiencing the change you desire.
People come to therapy for all sorts of reasons, and often when life has not been easy.
I work with clients from different backgrounds, some just want to come a few times to sort out a specific issue, while others come for more open ended support or because they are in a psychotherapy training themselves.
People come to therapy for all sorts of reasons, and often when life has not been easy.
I work with clients from different backgrounds, some just want to come a few times to sort out a specific issue, while others come for more open ended support or because they are in a psychotherapy training themselves.
I am a Hypnotherapist and Rapid Transformational Therapist (RTT), trained by Marisa Peer, as well as an experienced medical doctor and life and careers coach.
I help adults and children with a range of issues, including low confidence, fears, stress, anxiety, sleep problems, chronic fatigue and depression. I also have special expertise in working with professionals who feel blocked by mental or physical health issues, addictions, or who are struggling within public sector organisations or the corporate world.
I am a Hypnotherapist and Rapid Transformational Therapist (RTT), trained by Marisa Peer, as well as an experienced medical doctor and life and careers coach.
I help adults and children with a range of issues, including low confidence, fears, stress, anxiety, sleep problems, chronic fatigue and depression. I also have special expertise in working with professionals who feel blocked by mental or physical health issues, addictions, or who are struggling within public sector organisations or the corporate world.
We will work on how ethical and moral dilemmas arise between people, how this interacts with different life experiences that impact your personality and how that then affects your psychological well being.
I have a Master degree in Clinical Psychology from Columbia University and am currently doing a DPhil in Experimental Psychology at the University of Oxford. I have 4 years experience as a clinical neuropsychologist in Germany and also offer neuropsychological therapy and training, next to talking sessions.
I am an HCPC accredited Practicing Psychologist.
We will work on how ethical and moral dilemmas arise between people, how this interacts with different life experiences that impact your personality and how that then affects your psychological well being.
I have a Master degree in Clinical Psychology from Columbia University and am currently doing a DPhil in Experimental Psychology at the University of Oxford. I have 4 years experience as a clinical neuropsychologist in Germany and also offer neuropsychological therapy and training, next to talking sessions.
I am an HCPC accredited Practicing Psychologist.
Whether you need to overcome a traumatic experience, difficulties in relationships, self esteem, anxiety or coaching to provide skills to transition through life, manage a situation or perform at your best.
Overcoming experiences in life that impact on us in an unhelpful way is not straight forward. It can also be damaging to our health and happiness if we develop unwanted behaviours to cope with our emotions. EMDR, Hypnosis, Symbolic Modelling combined with psychotherapy can help you move forward with confidence.
Whether you need to overcome a traumatic experience, difficulties in relationships, self esteem, anxiety or coaching to provide skills to transition through life, manage a situation or perform at your best.
Overcoming experiences in life that impact on us in an unhelpful way is not straight forward. It can also be damaging to our health and happiness if we develop unwanted behaviours to cope with our emotions. EMDR, Hypnosis, Symbolic Modelling combined with psychotherapy can help you move forward with confidence.
Our team works across the full range of adult mental health: anxiety, depression, trauma and PTSD, couples and relationships, neurodiversity (ADHD and autism), LGBTQIA+ affirming therapy, workplace stress and burnout, grief, and life transitions.
The people who come to us arrive with the full range of adult difficulty — anxiety that has been wearing them down, depression, the after-effects of trauma, relationships that are not working, neurodivergent adults, LGBTQIA+ clients looking for genuinely affirming practice, and senior professionals carrying pressure they cannot put down anywhere else. What our team of more than 90 qualified counsellors and therapists offers is something specific: deliberate matching. You are not assigned to whoever happens to be available. You are matched to the practitioner whose training, specialism, and approach actually fit your needs.
Our team works across the full range of adult mental health: anxiety, depression, trauma and PTSD, couples and relationships, neurodiversity (ADHD and autism), LGBTQIA+ affirming therapy, workplace stress and burnout, grief, and life transitions.
The people who come to us arrive with the full range of adult difficulty — anxiety that has been wearing them down, depression, the after-effects of trauma, relationships that are not working, neurodivergent adults, LGBTQIA+ clients looking for genuinely affirming practice, and senior professionals carrying pressure they cannot put down anywhere else. What our team of more than 90 qualified counsellors and therapists offers is something specific: deliberate matching. You are not assigned to whoever happens to be available. You are matched to the practitioner whose training, specialism, and approach actually fit your needs.
See more therapy options for Oxford
Nearby Life Coaching Counsellors Searches for Oxford
- Abingdon
- Aylesbury
- Bicester
- Buckingham
- Cumnor
- Didcot
- Hemel Hempstead
- Henley-on-Thames
- High Wycombe
- Reading
- Wallingford
- Witney
Life Coaching Counsellors
What can I expect from life coaching?
Clients and coaches will typically start by identifying the problem area(s) that the client hopes to address—then, the coach will help the client brainstorm potential solutions and explore concrete techniques to help the client attain their goals. Coaching is typically short-term and focused on finding solutions in the here and now, rather than exploring a client’s past. In addition to strategies aimed at the client’s specific concerns, coaches may encourage general stress management techniques such as meditation.
Can a life coach help treat anxiety?
Because the majority of life coaches are not licensed clinicians, they are not qualified to diagnose or treat anxiety. Anyone struggling with anxiety or another mental health condition should seek help from a licensed mental health practitioner. However, some coaching clients who struggle with subclinical anxiety report that working with their coach on other problems—such as career dissatisfaction or unhealthy habits—has a positive effect on their anxiety.
Can life coaching be done online?
Yes. While life coaching often happens in person, many coaches conduct sessions over the phone or via online platforms such as Zoom or Skype. Because life coaches are not subject to local licensing regulations in the same way that therapists are, they are able to see clients who live in other locations.
How long does life coaching last?
Life coaching tends to be a shorter-term process than therapy, though it does not always unfold over a specific period of time and is instead based on the coach’s or the client’s preferences. Coaching often takes place over three to 12 months but may be shorter or longer if necessary.