South Asian Therapists in Oxford
I am dedicated to creating a compassionate, open space where clients can explore their experiences and address current challenges. By offering personalised strategies and support, I help clients make meaningful progress that aligns with their unique needs. Whether through problem-solving or providing a safe, empathetic environment for reflection, I tailor my approach to each individual. Many clients describe me as warm and easy to talk to. I have experience working with both children (ages 8 and up) and adults, adapting my approach to suit your needs.
I am dedicated to creating a compassionate, open space where clients can explore their experiences and address current challenges. By offering personalised strategies and support, I help clients make meaningful progress that aligns with their unique needs. Whether through problem-solving or providing a safe, empathetic environment for reflection, I tailor my approach to each individual. Many clients describe me as warm and easy to talk to. I have experience working with both children (ages 8 and up) and adults, adapting my approach to suit your needs.
I provide a client -centred, compassionate and non-judgemental psychological therapy service, and my approach to therapeutic work is to be open and collaborative. Central to my approach is the importance of the therapeutic relationship; a safe and supportive space within which you can work on achieving positive change. I am trained and accredited in a range of evidence based therapeutic models and I draw on these to provide a therapy that is tailored to your individual needs and will focus on helping you to achieve your goals. I am particularly interested in helping people to recognise, connect to and develop their strengths.
I provide a client -centred, compassionate and non-judgemental psychological therapy service, and my approach to therapeutic work is to be open and collaborative. Central to my approach is the importance of the therapeutic relationship; a safe and supportive space within which you can work on achieving positive change. I am trained and accredited in a range of evidence based therapeutic models and I draw on these to provide a therapy that is tailored to your individual needs and will focus on helping you to achieve your goals. I am particularly interested in helping people to recognise, connect to and develop their strengths.
As a counselor, my focus is on creating a safe, compassionate space where you can openly explore and work through the challenges that are impacting your emotional well-being. I understand that life can be overwhelming at times, and navigating feelings of anxiety, stress, or uncertainty can leave you feeling stuck. Whether you’re dealing with relationship issues, a major life transition, or struggling with self-esteem and personal growth, my role is to support you through these struggles with empathy and understanding.
As a counselor, my focus is on creating a safe, compassionate space where you can openly explore and work through the challenges that are impacting your emotional well-being. I understand that life can be overwhelming at times, and navigating feelings of anxiety, stress, or uncertainty can leave you feeling stuck. Whether you’re dealing with relationship issues, a major life transition, or struggling with self-esteem and personal growth, my role is to support you through these struggles with empathy and understanding.
There can be many reasons why you are seeking out therapy. You may feel like you’re stuck in repetitive cycles of unwanted thoughts and feelings or your getting trapped in the same arguments with your partner. You may be struggling to cope with daily life and this has led to feelings of anxiety, low mood or low self-confidence. I aim to support you to unlock your potential through becoming more self-aware and to support you towards personal growth and change.
There can be many reasons why you are seeking out therapy. You may feel like you’re stuck in repetitive cycles of unwanted thoughts and feelings or your getting trapped in the same arguments with your partner. You may be struggling to cope with daily life and this has led to feelings of anxiety, low mood or low self-confidence. I aim to support you to unlock your potential through becoming more self-aware and to support you towards personal growth and change.
I offer therapy for depression, anxiety, relationship issues, workplace difficulties, loss and childhood trauma, as well as for difficulties which don't fall neatly into a category. My work focuses on making sense of unhappiness, understanding causes and developing solutions. I also work with children and parents on a wide range of issues including: emotional distress (e.g. anxiety, anger, depression) behavioural problems (e.g.temper tantrums, defiance, impulsivity) attachment difficulties learning disabilities fears and phobias sleep, eating, & toiletting
I offer therapy for depression, anxiety, relationship issues, workplace difficulties, loss and childhood trauma, as well as for difficulties which don't fall neatly into a category. My work focuses on making sense of unhappiness, understanding causes and developing solutions. I also work with children and parents on a wide range of issues including: emotional distress (e.g. anxiety, anger, depression) behavioural problems (e.g.temper tantrums, defiance, impulsivity) attachment difficulties learning disabilities fears and phobias sleep, eating, & toiletting
Feeling anxious, stressed or panicky? You may be searching for counselling or something associated with anxiety & conditions such as prolonged stress, panic attacks, phobias or obsessions and compulsions related to Obsessive Compulsive Disorder (OCD). Your search may be out of curiosity or it may be because you are looking for some help and assistance in managing these issues. You do not have to 'feel alone' in going through these issues and I specialise in these areas and we can work through them together, so that you can feel 'more in control' and build a sense of greater self-confidence, autonomy & personal resilience.
Feeling anxious, stressed or panicky? You may be searching for counselling or something associated with anxiety & conditions such as prolonged stress, panic attacks, phobias or obsessions and compulsions related to Obsessive Compulsive Disorder (OCD). Your search may be out of curiosity or it may be because you are looking for some help and assistance in managing these issues. You do not have to 'feel alone' in going through these issues and I specialise in these areas and we can work through them together, so that you can feel 'more in control' and build a sense of greater self-confidence, autonomy & personal resilience.
Are life's challenges overwhelming and difficult to manage? Are you struggling with trauma, anxiety, depression, childhood issues, PTSD or OCD? Is bereavement or domestic abuse affecting you? Do you have low self-esteem? Do you seek emotional healing, clarity and a sense of control? Your goal is to overcome negative thought patterns, rebuild self-worth and find peace. I offer a compassionate, non-judgmental space to explore and heal at a pace that feels right for you. My passion is to support victims of domestic abuse and narcissism. In our sessions, you may learn tools to take home for continuous growth and wellbeing - You matter!
Are life's challenges overwhelming and difficult to manage? Are you struggling with trauma, anxiety, depression, childhood issues, PTSD or OCD? Is bereavement or domestic abuse affecting you? Do you have low self-esteem? Do you seek emotional healing, clarity and a sense of control? Your goal is to overcome negative thought patterns, rebuild self-worth and find peace. I offer a compassionate, non-judgmental space to explore and heal at a pace that feels right for you. My passion is to support victims of domestic abuse and narcissism. In our sessions, you may learn tools to take home for continuous growth and wellbeing - You matter!
Hi - are you feeling stuck? Repeating the same patterns of behaviour again and again in your life or relationship and going around in circles? Do you feel a lack of love/respect from your partner or someone close to you? Is sex/intimacy or compulsive sexual behaviour an issue? Perhaps trauma, life changes, neurodiversity (adhd/asc) or difficult times have led to anxiety/depression, the trust has gone, or you're feeling sad, angry, lonely, numb, or not sure what you feel anymore? I provide a safe, non-judgmental space supporting individuals, couples, neurodiverse and enm relationships gain confidence to change and improve wellbeing.
Hi - are you feeling stuck? Repeating the same patterns of behaviour again and again in your life or relationship and going around in circles? Do you feel a lack of love/respect from your partner or someone close to you? Is sex/intimacy or compulsive sexual behaviour an issue? Perhaps trauma, life changes, neurodiversity (adhd/asc) or difficult times have led to anxiety/depression, the trust has gone, or you're feeling sad, angry, lonely, numb, or not sure what you feel anymore? I provide a safe, non-judgmental space supporting individuals, couples, neurodiverse and enm relationships gain confidence to change and improve wellbeing.
I am a Lacanian psychotherapist and psychoanalyst with 25 years of experience. I treat eating disorders such as bulimia, anorexia and obesity, and addictions such as to nicotine, cannabis, gambling, sex, chocolate, tea and coffee. After my training in medicine (Oxford, Cambridge) I worked in London and at the American Hospital of Paris. To specialize, I trained in psychiatry and psychoanalysis (with Jacques Lacan at the École Freudienne) in Paris. For many years I was a Consultant Psychiatrist at Saint Anne’s Hospital in Paris. For the last twenty years I have worked as a specialised psychotherapist. Do take a look at my website.
I am a Lacanian psychotherapist and psychoanalyst with 25 years of experience. I treat eating disorders such as bulimia, anorexia and obesity, and addictions such as to nicotine, cannabis, gambling, sex, chocolate, tea and coffee. After my training in medicine (Oxford, Cambridge) I worked in London and at the American Hospital of Paris. To specialize, I trained in psychiatry and psychoanalysis (with Jacques Lacan at the École Freudienne) in Paris. For many years I was a Consultant Psychiatrist at Saint Anne’s Hospital in Paris. For the last twenty years I have worked as a specialised psychotherapist. Do take a look at my website.
If you are tired of anxiety, worry, trauma or low mood controlling your life, evidence-based psychological therapy can help you take it back.
We work with adults, teenagers, children and families experiencing anxiety, depression, OCD, trauma, stress, emotional difficulties and relationship challenges. Many of our clients have tried to cope alone for some time and are looking for more than support alone; they want to understand what is driving their difficulties and learn effective, evidence-based strategies to create lasting change. Our team helps people regain confidence, resilience and control of their lives.
If you are tired of anxiety, worry, trauma or low mood controlling your life, evidence-based psychological therapy can help you take it back.
We work with adults, teenagers, children and families experiencing anxiety, depression, OCD, trauma, stress, emotional difficulties and relationship challenges. Many of our clients have tried to cope alone for some time and are looking for more than support alone; they want to understand what is driving their difficulties and learn effective, evidence-based strategies to create lasting change. Our team helps people regain confidence, resilience and control of their lives.
If you're struggling with your mental health, please know that you don't have to suffer alone. You might be carrying anxiety, low mood or the weight of past experiences impacting you now. Perhaps you're going through relationship problems or a life transition, or questioning your identity and what you truly value. Maybe you've noticed you have low self-esteem and struggle to set boundaries. However it shows up for you, it's totally valid! I offer a compassionate non-judgmental space that's genuinely yours: honest, unhurried, and built around understanding what you've been through and helping you to move forward with confidence.
If you're struggling with your mental health, please know that you don't have to suffer alone. You might be carrying anxiety, low mood or the weight of past experiences impacting you now. Perhaps you're going through relationship problems or a life transition, or questioning your identity and what you truly value. Maybe you've noticed you have low self-esteem and struggle to set boundaries. However it shows up for you, it's totally valid! I offer a compassionate non-judgmental space that's genuinely yours: honest, unhurried, and built around understanding what you've been through and helping you to move forward with confidence.
I am a psychotherapist, hypnotherapist, registered nutritionist and ex-lawyer that helps individuals to re-build their relationship with food and their body. Whether you are struggling with an eating disorder like binge eating disorder or ARFID or just want to get healthy, I can help you to get to the root cause of your issues around food and help you to make lasting changes. I understand how challenging it can be to struggle with your relationship with food. Nobody should have to spend their life worrying about food or their weight, obsessing over food choices, feeling guilty for eating or feeling out of control around food.
I am a psychotherapist, hypnotherapist, registered nutritionist and ex-lawyer that helps individuals to re-build their relationship with food and their body. Whether you are struggling with an eating disorder like binge eating disorder or ARFID or just want to get healthy, I can help you to get to the root cause of your issues around food and help you to make lasting changes. I understand how challenging it can be to struggle with your relationship with food. Nobody should have to spend their life worrying about food or their weight, obsessing over food choices, feeling guilty for eating or feeling out of control around food.
I work with adults experiencing addiction, anxiety, depression, trauma, stress, and emotional overwhelm. Clients often feel stuck in unhelpful patterns, low in mood, anxious, or struggling with coping.
I provide a calm, non-judgemental space where we identify what’s happening and agree clear goals. Using CBT, mindfulness, and integrative therapy, I help build insight, break unhelpful cycles, and develop practical coping skills, supporting greater resilience, clarity, and wellbeing.
I work with adults experiencing addiction, anxiety, depression, trauma, stress, and emotional overwhelm. Clients often feel stuck in unhelpful patterns, low in mood, anxious, or struggling with coping.
I provide a calm, non-judgemental space where we identify what’s happening and agree clear goals. Using CBT, mindfulness, and integrative therapy, I help build insight, break unhelpful cycles, and develop practical coping skills, supporting greater resilience, clarity, and wellbeing.
Most people who contact me aren’t in crisis. There are people like you, capable, self-aware, probably holding quite a lot together, who have reached a point where something quietly isn’t working anymore. Maybe it’s a pattern you keep repeating. A relationship that’s become painful.
I’m Urvi. I’m an integrative counsellor, and before I retrained I spent over 20 years in management consultancy, financial services, and telecoms. I’ve also lived across four continents, India, Australia, Singapore, and the US, and I work with a lot of people who navigate more than one cultural world.
Most people who contact me aren’t in crisis. There are people like you, capable, self-aware, probably holding quite a lot together, who have reached a point where something quietly isn’t working anymore. Maybe it’s a pattern you keep repeating. A relationship that’s become painful.
I’m Urvi. I’m an integrative counsellor, and before I retrained I spent over 20 years in management consultancy, financial services, and telecoms. I’ve also lived across four continents, India, Australia, Singapore, and the US, and I work with a lot of people who navigate more than one cultural world.
More Therapists Nearby
People often come to me feeling overwhelmed, disconnected, or lost. You might be grieving, or carrying a quiet sadness, anxiety, or sense of numbness. Some clients say they feel stuck, unsure of who they are or what they want. Others are moving through a breakup, burnout, pet loss, or a major life shift. It’s not always easy to name what hurts, only that something feels off, or missing. Often, there’s a longing to feel more grounded, emotionally steady, and alive again. Therapy with me offers a calm, steady space to pause, breathe, reflect, and gently come back to yourself.
People often come to me feeling overwhelmed, disconnected, or lost. You might be grieving, or carrying a quiet sadness, anxiety, or sense of numbness. Some clients say they feel stuck, unsure of who they are or what they want. Others are moving through a breakup, burnout, pet loss, or a major life shift. It’s not always easy to name what hurts, only that something feels off, or missing. Often, there’s a longing to feel more grounded, emotionally steady, and alive again. Therapy with me offers a calm, steady space to pause, breathe, reflect, and gently come back to yourself.
Has life has started to feel heavy, overwhelming, or confusing?… you’re not alone, and you don’t have to navigate it alone. Many of the people I work with come to me because their thoughts won’t slow down, their relationships feel strained, or they’re tired of carrying stress that no one else seems to see. If that sounds familiar, I’m here to support you—gently, respectfully, and at your pace
Has life has started to feel heavy, overwhelming, or confusing?… you’re not alone, and you don’t have to navigate it alone. Many of the people I work with come to me because their thoughts won’t slow down, their relationships feel strained, or they’re tired of carrying stress that no one else seems to see. If that sounds familiar, I’m here to support you—gently, respectfully, and at your pace
At Ostendly Clinic we combine clinical expertise with a deeply personalised approach to mental wellbeing. We help clients navigate anxiety, stress, depression, and emotional challenges using evidence-based Cognitive Behavioural Therapy designed to create sustainable change. Our focus is not only symptom relief, but empowering you with the insight and tools needed to thrive with greater confidence, resilience, and emotional clarity.
At Ostendly Clinic we combine clinical expertise with a deeply personalised approach to mental wellbeing. We help clients navigate anxiety, stress, depression, and emotional challenges using evidence-based Cognitive Behavioural Therapy designed to create sustainable change. Our focus is not only symptom relief, but empowering you with the insight and tools needed to thrive with greater confidence, resilience, and emotional clarity.
Hello and Welcome, Life can indeed be difficult at times. Many are struggling with mental health in ways that are no longer manageable. Our past and present hurts, our unprocessed feelings can rise to the surface. We find ourselves thinking, feeling and acting in ways that do not reflect who we want to be. Some of us have Grief, Trauma or Addiction that we just can’t seem to work through. As a Senior Accredited Psychotherapist with a PHD(Hon), Master Degree and EMDR(Accredited), I've seen thousands come through my door, with various presenting issues and undergo genuine transformation, healing and leave with hope for the future.
Hello and Welcome, Life can indeed be difficult at times. Many are struggling with mental health in ways that are no longer manageable. Our past and present hurts, our unprocessed feelings can rise to the surface. We find ourselves thinking, feeling and acting in ways that do not reflect who we want to be. Some of us have Grief, Trauma or Addiction that we just can’t seem to work through. As a Senior Accredited Psychotherapist with a PHD(Hon), Master Degree and EMDR(Accredited), I've seen thousands come through my door, with various presenting issues and undergo genuine transformation, healing and leave with hope for the future.
Welcome to BodhiSpace. When modern life takes its toll on our emotional and mental health, you or someone you care about may experience symptoms of anxiety, depression, stress, trauma or other distress. These may be new symptoms which have suddenly emerged or they may be familiar symptoms originating in past experiences. Our services cater for adults, children, young people and families, and our therapists offer a range of different techniques to suit individual needs. If reaching out feels difficult and costly, our free initial phone consultation will allow you to explore what you need at your own pace and make an informed choice.
Welcome to BodhiSpace. When modern life takes its toll on our emotional and mental health, you or someone you care about may experience symptoms of anxiety, depression, stress, trauma or other distress. These may be new symptoms which have suddenly emerged or they may be familiar symptoms originating in past experiences. Our services cater for adults, children, young people and families, and our therapists offer a range of different techniques to suit individual needs. If reaching out feels difficult and costly, our free initial phone consultation will allow you to explore what you need at your own pace and make an informed choice.
Are you a busy professional or parent juggling work, family, and life’s pressures, perhaps on sick leave or between projects with limited time for therapy? Do you feel stuck, exhausted, or weighed down by past experiences, struggle with self-doubt, imposter feelings, or unresolved trauma, and want relief, clarity, and no-nonsense, practical strategies to regain control? Do you wish you could feel confident, calm, and able to fully show up for yourself and the people who matter most, with an experienced therapist, with excellent reviews, and a proven track record of helping people like you make meaningful, lasting change.
Are you a busy professional or parent juggling work, family, and life’s pressures, perhaps on sick leave or between projects with limited time for therapy? Do you feel stuck, exhausted, or weighed down by past experiences, struggle with self-doubt, imposter feelings, or unresolved trauma, and want relief, clarity, and no-nonsense, practical strategies to regain control? Do you wish you could feel confident, calm, and able to fully show up for yourself and the people who matter most, with an experienced therapist, with excellent reviews, and a proven track record of helping people like you make meaningful, lasting change.
See more therapy options for Oxford
Nearby South Asian Counsellors Searches for Oxford
- Henley-on-Thames
- High Wycombe
- Luton
- Maidenhead
- Milton Keynes
- Northwood
- Reading
- Rickmansworth
- Slough
- Swindon
- Watford
- Windsor
FAQ - South Asian Counselling
What are the advantages of seeing a South Asian therapist?
Mental health care is most effective when you feel safe, understood, and respected. If you identify with a South Asian background, such as Indian, Pakistani, Bangladeshi, Sri Lankan, or Nepali, working with a therapist who shares or understands your cultural background can make a meaningful difference. A South Asian therapist may offer a deeper understanding of cultural norms, family dynamics, religious beliefs, migration experiences, and the stigma that may surround mental health in some South Asian communities. This shared cultural framework can make it easier to build trust, reduce the need to explain cultural context, and focus more directly on healing. South Asian therapists may also speak multiple languages, such as Hindi, which can be especially helpful for clients who feel more comfortable expressing themselves in their native language or wish to include family members in sessions.
What specialisations do South Asian therapists have?
South Asian therapists in the UK may have expertise across a wide range of mental health concerns. Many support clients on issues related to identity, bicultural stress, migration, and the experience of balancing South Asian cultural norms with life in the UK. Common areas of focus may include family and relationship challenges, cultural pressures around education or career paths, gender roles, marriage, caregiving, and religion. South Asian therapists may also support couples counselling and family therapy, particularly when cultural background shapes topics like relationship roles, communication, or parenting. For some couples and families, seeing a South Asian therapist who understands cultural dynamics around partner and family relationships can make therapy feel more natural and facilitate open discussion.
How do I find a South Asian therapist in the UK?
The Psychology Today Therapist Directory allows you to search for therapists by cultural background, languages spoken, and areas of specialisation. To find a South Asian therapist specifically, you can use the “South Asian” option within the “Ethnicity” filter. This filter includes therapists who have chosen to share their ethnicity on their profile and have selected the South Asian option; when there are few therapists who have identified as South Asian in a given area, the directory may also show therapists with substantial experience working with clients from relevant cultural backgrounds. As you compare options and speak with potential therapists, consider asking whether the therapist offers in-person, online, or remote sessions, whether they work privately or through the NHS, whether they accept private insurance, and whether they have experience supporting clients with your specific concerns.