Family Therapy Counselling in Oxford
You might be struggling with anxiety, depression, relationship problems, family problems, early years trauma, exploring your identity or a whole host of other issues and I am here to listen and support you with an open mind.
I am an integrative therapist with training in various modalities, including DDP, person-centred, psychodynamic and CBT. No matter what you bring to therapy, we will work together to tailor the therapy according to your personal needs. Many of my clients are carers of adults and children with disabilities, mental health problems and early life trauma.
You might be struggling with anxiety, depression, relationship problems, family problems, early years trauma, exploring your identity or a whole host of other issues and I am here to listen and support you with an open mind.
I am an integrative therapist with training in various modalities, including DDP, person-centred, psychodynamic and CBT. No matter what you bring to therapy, we will work together to tailor the therapy according to your personal needs. Many of my clients are carers of adults and children with disabilities, mental health problems and early life trauma.
I am committed to offering a safe, compassionate space for individuals, their partners, and families to explore the emotional impact of these experiences.
I am a Person-Centred Psychotherapist & Counsellor who offers a safe, supportive, and non-judgemental space. My approach is grounded in the belief that each person has the capacity for growth, healing, and change when met with empathic understanding. I hold a BA (Hons) in Person-Centred Counselling & the Psychotherapeutic Relationship from the University of Warwick (2023). My research dissertation explored the impact of menopause on counselling students, reflecting
my longstanding interest in women’s reproductive health.
I am committed to offering a safe, compassionate space for individuals, their partners, and families to explore the emotional impact of these experiences.
I am a Person-Centred Psychotherapist & Counsellor who offers a safe, supportive, and non-judgemental space. My approach is grounded in the belief that each person has the capacity for growth, healing, and change when met with empathic understanding. I hold a BA (Hons) in Person-Centred Counselling & the Psychotherapeutic Relationship from the University of Warwick (2023). My research dissertation explored the impact of menopause on counselling students, reflecting
my longstanding interest in women’s reproductive health.
Deciding to start therapy can be a big decision. There are so many types of therapy out there. My view is that we all have the potential to lead fulfilling lives but we sometimes get stuck along the way. My task is to work alongside you, creating a warm, supportive and non-judgemental environment for us to figure out what isn’t working for you and support you to find more creative ways to face what life throws your way. You might have a specific goal we work towards or you might not know exactly what you need but feel you need someone to speak to. That's fine.
Deciding to start therapy can be a big decision. There are so many types of therapy out there. My view is that we all have the potential to lead fulfilling lives but we sometimes get stuck along the way. My task is to work alongside you, creating a warm, supportive and non-judgemental environment for us to figure out what isn’t working for you and support you to find more creative ways to face what life throws your way. You might have a specific goal we work towards or you might not know exactly what you need but feel you need someone to speak to. That's fine.
Sometimes life can feel difficult, painful or overwhelming without really knowing what is wrong or being able to put a name to it. You might sense that some patterns of thought or behaviour are getting in your way, leaving you feeling confused, stuck, anxious or depressed. There may be a painful or traumatic life event you would like to address and are seeking support with.
Sometimes life can feel difficult, painful or overwhelming without really knowing what is wrong or being able to put a name to it. You might sense that some patterns of thought or behaviour are getting in your way, leaving you feeling confused, stuck, anxious or depressed. There may be a painful or traumatic life event you would like to address and are seeking support with.
I work with children and adolescents from the ages 3 to 18, typically presenting with anxiety, depression, difficulties managing anger or stress, low self esteem, compulsive behaviours or negative body image.
I work with children and adolescents from the ages 3 to 18, typically presenting with anxiety, depression, difficulties managing anger or stress, low self esteem, compulsive behaviours or negative body image.
Talking therapy is my vocation and professional passion. I am of dual heritage and have a background in languages: Communicating and listening are at the heart of my practice. My training was in Integrative Counselling and Psychotherapy at the Minster Centre. This approach draws from the major therapeutic schools of thought. I think about what you feel on many levels and help you to find your own understanding. Whatever you wish to share, I give you time to reflect. I also work relationally. This means that the trusting partnership we develop will allow you to notice how you relate to yourself and others.
Talking therapy is my vocation and professional passion. I am of dual heritage and have a background in languages: Communicating and listening are at the heart of my practice. My training was in Integrative Counselling and Psychotherapy at the Minster Centre. This approach draws from the major therapeutic schools of thought. I think about what you feel on many levels and help you to find your own understanding. Whatever you wish to share, I give you time to reflect. I also work relationally. This means that the trusting partnership we develop will allow you to notice how you relate to yourself and others.
I'm a straightforward, kindly, fully qualified counsellor with 40 years experience of working with people facing serious difficulties and life challenges. I offer a service tailored to your specific needs, providing short or longer-term help as needed. I work with a range of problems including anxiety, stress, relationship difficulties, depression, crisis, addictions, low self-esteem, abuse, disempowerment, anger management, bereavement, trauma, illness and loss of meaning. "It soon felt safe to talk. The sessions were expertly guided with valuable interventions and feedback." "I found you so empathic, calm and reassuring and my confidence built up through the sessions"
I'm a straightforward, kindly, fully qualified counsellor with 40 years experience of working with people facing serious difficulties and life challenges. I offer a service tailored to your specific needs, providing short or longer-term help as needed. I work with a range of problems including anxiety, stress, relationship difficulties, depression, crisis, addictions, low self-esteem, abuse, disempowerment, anger management, bereavement, trauma, illness and loss of meaning. "It soon felt safe to talk. The sessions were expertly guided with valuable interventions and feedback." "I found you so empathic, calm and reassuring and my confidence built up through the sessions"
I am an Oxford-based counsellor and psychotherapist (MSc) , EMDR and trauma therapist offering online and face-to-face counselling specialising in anxiety, depression, disordered eating, abuse, self-esteem related and relationship issues. I will help you to build up your strength and resilience so that you can face life’s challenges with greater ease. Through therapy, you will learn how to make empowering choices, and regain control over your feelings, actions and relationships. My aim is to support you in releasing your emotional blocks and in finding resolution to painful past events so that you can live a more fulfilling life.
I am an Oxford-based counsellor and psychotherapist (MSc) , EMDR and trauma therapist offering online and face-to-face counselling specialising in anxiety, depression, disordered eating, abuse, self-esteem related and relationship issues. I will help you to build up your strength and resilience so that you can face life’s challenges with greater ease. Through therapy, you will learn how to make empowering choices, and regain control over your feelings, actions and relationships. My aim is to support you in releasing your emotional blocks and in finding resolution to painful past events so that you can live a more fulfilling life.
As a counselor, my focus is on creating a safe, compassionate space where you can openly explore and work through the challenges that are impacting your emotional well-being. I understand that life can be overwhelming at times, and navigating feelings of anxiety, stress, or uncertainty can leave you feeling stuck. Whether you’re dealing with relationship issues, a major life transition, or struggling with self-esteem and personal growth, my role is to support you through these struggles with empathy and understanding.
As a counselor, my focus is on creating a safe, compassionate space where you can openly explore and work through the challenges that are impacting your emotional well-being. I understand that life can be overwhelming at times, and navigating feelings of anxiety, stress, or uncertainty can leave you feeling stuck. Whether you’re dealing with relationship issues, a major life transition, or struggling with self-esteem and personal growth, my role is to support you through these struggles with empathy and understanding.
People seek psychotherapy because they might be worried about something, they might feel upset, distressed, feeling that something has gone wrong in their life, feeling stuck or have lost meaning in life. They look for someone to share their problems with, and talking to a psychotherapist can be helpful; someone who is trained to listen, to think in a sensitive way and to help finding other ways to deal with those problems.
People seek psychotherapy because they might be worried about something, they might feel upset, distressed, feeling that something has gone wrong in their life, feeling stuck or have lost meaning in life. They look for someone to share their problems with, and talking to a psychotherapist can be helpful; someone who is trained to listen, to think in a sensitive way and to help finding other ways to deal with those problems.
Dr Judith Zur is a highly specialist clinical psychologist and Marital/ Family therapist and Social Anthropologist with over thirty years’ experience of providing psychological and counselling interventions, consultation and supervision in the NHS and non-statutory settings in the UK and abroad.
I have worked in this field for many years and have an extensive range of tools, my approach is integrative, including, systemic therapy, CBT, DBT, compassion therapy, mindfulness and attachment based therapy. I work with a wide range of issues e.g. anxiety, depression ad childhood trauma, marital conflict and parenting issues. I also work cross culturally.
Dr Judith Zur is a highly specialist clinical psychologist and Marital/ Family therapist and Social Anthropologist with over thirty years’ experience of providing psychological and counselling interventions, consultation and supervision in the NHS and non-statutory settings in the UK and abroad.
I have worked in this field for many years and have an extensive range of tools, my approach is integrative, including, systemic therapy, CBT, DBT, compassion therapy, mindfulness and attachment based therapy. I work with a wide range of issues e.g. anxiety, depression ad childhood trauma, marital conflict and parenting issues. I also work cross culturally.
I have over 7 years of experience helping adults, teens, and families in crisis working for the SUS (Brazilian National Public Health System.
If you are an immigrant or expat struggling with stress, anxiety, or identity challenges, you are not alone. You may feel lost, isolated, or pressured to adapt to a new culture. Many people find it difficult to express their emotions or seek support. I provide a safe space where you can explore your thoughts, understand yourself better, and regain confidence. Together, we can work through your challenges and help you build a more fulfilling and balanced life.
I have over 7 years of experience helping adults, teens, and families in crisis working for the SUS (Brazilian National Public Health System.
If you are an immigrant or expat struggling with stress, anxiety, or identity challenges, you are not alone. You may feel lost, isolated, or pressured to adapt to a new culture. Many people find it difficult to express their emotions or seek support. I provide a safe space where you can explore your thoughts, understand yourself better, and regain confidence. Together, we can work through your challenges and help you build a more fulfilling and balanced life.
You may seem to the world to be successful, sure of yourself, and in control whilst feeling increasingly isolated as you battle, perhaps in secret, with your fear, anxiety, loneliness or past. You may sense that part of you is hidden, maybe even from yourself, tripping you up when it matters most, that your life is not quite what you hoped or your choices are unfulfilling. You may wish to know your own heart, to be on your own side, and to be able engage authentically and meaningfully with your life. Working together we can listen out for your quiet inner voice, the one that already knows you and already knows how to be.
You may seem to the world to be successful, sure of yourself, and in control whilst feeling increasingly isolated as you battle, perhaps in secret, with your fear, anxiety, loneliness or past. You may sense that part of you is hidden, maybe even from yourself, tripping you up when it matters most, that your life is not quite what you hoped or your choices are unfulfilling. You may wish to know your own heart, to be on your own side, and to be able engage authentically and meaningfully with your life. Working together we can listen out for your quiet inner voice, the one that already knows you and already knows how to be.
Hello and welcome! I am a registered member of BACP, and I offer online therapy, which is the same as in-person therapy except you can access it from the comfort of your home. I strongly believe that a warm and trusting relationship is indispensable to successful therapy. I aim to make you feel comfortable and accepted.
Hello and welcome! I am a registered member of BACP, and I offer online therapy, which is the same as in-person therapy except you can access it from the comfort of your home. I strongly believe that a warm and trusting relationship is indispensable to successful therapy. I aim to make you feel comfortable and accepted.
I am an Art Psychotherapist and Systemic Family Practitioner with over 10 years' experience working with individuals, couples and families across the age range.
I have worked in acute mental health, in child and adolescent mental health services, within palliative care and bereavement, and within learning disability and autism services. I work with people of all ages who are undergoing or have undergone distress and trauma, as well as with people wishing to explore difficulties within their relationships.
I am an Art Psychotherapist and Systemic Family Practitioner with over 10 years' experience working with individuals, couples and families across the age range.
I have worked in acute mental health, in child and adolescent mental health services, within palliative care and bereavement, and within learning disability and autism services. I work with people of all ages who are undergoing or have undergone distress and trauma, as well as with people wishing to explore difficulties within their relationships.
Are you feeling anxious, stressed, down, unmotivated? I understand that it can be difficult to know what to do next. I have experience of helping people make sense of these feelings, and find a path to improve their lives. Whether you are feeling depressed, anxious, or struggling with traumatic events, it can sometimes feel like nobody understands, and there is no clear way forward. This can impact your life, and those you care about. I have worked with many people who feel like this, and there is a way forward. I offer in-person session in Oxford, short bus ride from the centre, and there is plenty of parking. Or sessions online.
Are you feeling anxious, stressed, down, unmotivated? I understand that it can be difficult to know what to do next. I have experience of helping people make sense of these feelings, and find a path to improve their lives. Whether you are feeling depressed, anxious, or struggling with traumatic events, it can sometimes feel like nobody understands, and there is no clear way forward. This can impact your life, and those you care about. I have worked with many people who feel like this, and there is a way forward. I offer in-person session in Oxford, short bus ride from the centre, and there is plenty of parking. Or sessions online.
I am an Integrative Psychotherapist and Counsellor with over 20 years experience, a qualified Couples Counsellor and a Somatic Experiencing Practitioner (SEP). I feel passionate about helping my clients, be it dealing with anxiety, depression, marriage and other relationship difficulties, addressing trauma including Complex-PTSD and childhood trauma, achieving personal growth or wanting to get on better in life or at work.
I am an Integrative Psychotherapist and Counsellor with over 20 years experience, a qualified Couples Counsellor and a Somatic Experiencing Practitioner (SEP). I feel passionate about helping my clients, be it dealing with anxiety, depression, marriage and other relationship difficulties, addressing trauma including Complex-PTSD and childhood trauma, achieving personal growth or wanting to get on better in life or at work.
As a former teacher I have a unique insight into how schools can support young people and if necessary I can facilitate communication between schools and families.
My clients experience a range of challenges which include difficult family relationships, a debilitatingly low self-confidence, bullying and friendship related issues, social phobia, anxiety, panic attacks, depression, trauma and loss. They may also have issues related to diagnoses such as ASD, ADHD, OCD, or self- harm such as an eating disorder.
As a former teacher I have a unique insight into how schools can support young people and if necessary I can facilitate communication between schools and families.
My clients experience a range of challenges which include difficult family relationships, a debilitatingly low self-confidence, bullying and friendship related issues, social phobia, anxiety, panic attacks, depression, trauma and loss. They may also have issues related to diagnoses such as ASD, ADHD, OCD, or self- harm such as an eating disorder.
As a fully qualified and accredited Systemic Couple and Family Psychotherapist (MA), with 25 years clinical experience, both within the NHS and via my own independent practice, I offer online individual, couple & family therapy, plus clinical supervision.
As UKCP Media Spokesperson, I regularly contribute to the national & international media, including the Guardian, Telegraph & Independent, on a range of relational matters. I'm also Trustee of the domestic abuse charity Clean Slate, and work closely with the legal support charity Support Through Court.
As a fully qualified and accredited Systemic Couple and Family Psychotherapist (MA), with 25 years clinical experience, both within the NHS and via my own independent practice, I offer online individual, couple & family therapy, plus clinical supervision.
As UKCP Media Spokesperson, I regularly contribute to the national & international media, including the Guardian, Telegraph & Independent, on a range of relational matters. I'm also Trustee of the domestic abuse charity Clean Slate, and work closely with the legal support charity Support Through Court.
Firstly, id like to congratulate you for getting this far on getting help with your difficulties, this can be a scary first step!
As your therapist, I will take time to know you as a person and work together with you to make changes with nothing but encouragement (even if things dont go to plan). I'll celebrate the wins with you, big and small.
I will listen to your perspectives and experience without judgement in order to get to know all of you as a person. Then, ill work together with you to plan putting changes into place to interrupt old and unhelpful cycles of thinking and behaving.
Firstly, id like to congratulate you for getting this far on getting help with your difficulties, this can be a scary first step!
As your therapist, I will take time to know you as a person and work together with you to make changes with nothing but encouragement (even if things dont go to plan). I'll celebrate the wins with you, big and small.
I will listen to your perspectives and experience without judgement in order to get to know all of you as a person. Then, ill work together with you to plan putting changes into place to interrupt old and unhelpful cycles of thinking and behaving.
See more therapy options for Oxford
Family Therapy Counsellors
What do family therapists do?
A family therapist facilitates the process of understanding and improving how a family functions. The therapist will help family members develop empathy for one another. They’ll seek to understand existing patterns, misunderstandings, and conflicts that arise, in order to help the family arrive at a realistic, unified understanding and develop the coping skills they need to build stronger relationships.
How long does therapy for families take to work?
Therapy manifests differently in every family; a common time frame is 12 weekly sessions, but some families may see improvement after just a few weeks. Families should discuss their goals with the therapist at the beginning of the process and periodically revisit those goals to assess their progress together.
How can you encourage a family member to attend family therapy?
You can encourage family members to attend therapy by expressing with both love and concern the challenges you see and explaining how a therapist could help the family navigate those challenges together. An outside perspective can help everyone feel heard, get on the same page, and develop new skills. If family members are still hesitant, it may be helpful to emphasize that family therapy is short-term—it won’t last forever.
Is therapy for families effective?
Family therapy can significantly improve family dynamics and relationships. Research suggests that family therapy can help individuals understand their role in the family, communicate and solve problems together, reduce conflict and draw boundaries when necessary, and develop coping skills for stressors, major life changes, and mental or physical illnesses within the family.