Divorce Counselling in Oxford

Lynne Trenery
Counsellor
1 Endorsed
Oxford OX2
Individuals or couples who want to explore relationship issues and work out what they want, whether in the relationship or out of it. Highly experienced in working with infidelity. I help clients identify patterns of destructive communication and rebuild connection. I work with individuals who need support with decision making about their relationship. who may be experiencing anxiety or low self -esteem as a result. Having worked extensively in the corporate sector for many years I also offer single session therapy for clients who feel they are at a career crossroads and would benefit from objective and constructive listening.
Individuals or couples who want to explore relationship issues and work out what they want, whether in the relationship or out of it. Highly experienced in working with infidelity. I help clients identify patterns of destructive communication and rebuild connection. I work with individuals who need support with decision making about their relationship. who may be experiencing anxiety or low self -esteem as a result. Having worked extensively in the corporate sector for many years I also offer single session therapy for clients who feel they are at a career crossroads and would benefit from objective and constructive listening.
01865 509554 View 01865 509554
Catherine Nelson
Counsellor, MBACP
Serves Area
Am I the right counsellor for you? Having to talk to a stranger about your feelings, thoughts and emotions can be a daunting experience. Perhaps if you are reading this you have already decided to take the time to share what is on your mind and give yourself some space.
Am I the right counsellor for you? Having to talk to a stranger about your feelings, thoughts and emotions can be a daunting experience. Perhaps if you are reading this you have already decided to take the time to share what is on your mind and give yourself some space.
01285 704399 View 01285 704399
Dermot Cox
Counsellor, MBACP
Serves Area
I offer space for people who wish to explore fundamental issues. Some people are driven to counselling by a current crisis that means they need support. Others have been managing perfectly well but decide that repeating destructive patterns or underlying dissatisfaction now deserve attention. I hold a Diploma in Integrative Transpersonal Counselling from Re-Vision. This is 'counselling with a soulful perspective'. The strongest influence in the training is Jung. In this perspective, times of real difficulty or despair are seen as holding a potential for change and growth. In our work you will be heard and witnessed.
I offer space for people who wish to explore fundamental issues. Some people are driven to counselling by a current crisis that means they need support. Others have been managing perfectly well but decide that repeating destructive patterns or underlying dissatisfaction now deserve attention. I hold a Diploma in Integrative Transpersonal Counselling from Re-Vision. This is 'counselling with a soulful perspective'. The strongest influence in the training is Jung. In this perspective, times of real difficulty or despair are seen as holding a potential for change and growth. In our work you will be heard and witnessed.
01494 328851 View 01494 328851
Emma Bagnall Psychotherapy
Psychotherapist, MUKCP
Oxford OX2
I provide psychodynamic psychotherapy therapy to adult individuals both in-person and online. I practice in a gentle, collaborative way, at all times working in your best interests
I provide psychodynamic psychotherapy therapy to adult individuals both in-person and online. I practice in a gentle, collaborative way, at all times working in your best interests
01865 537526 View 01865 537526
Ben Whitaker
Psychotherapist, MA, MBACP
Oxford OX2
You may be feeling life is difficult and challenging at the moment, struggling with anxiety or depression, or loneliness. You may have a general feeling of dissatisfaction making life difficult to manage. You may be struggling with a bereavement. You may find that you are feeling angry for much of the time. You may be looking for a way to alleviate your suffering and solve your problems in order to live a more satisfying life where you are more at ease with yourself and with other people. You might find it helpful to explore these thoughts and feelings in a safe and confidential environment. I hope to provide such a place.
You may be feeling life is difficult and challenging at the moment, struggling with anxiety or depression, or loneliness. You may have a general feeling of dissatisfaction making life difficult to manage. You may be struggling with a bereavement. You may find that you are feeling angry for much of the time. You may be looking for a way to alleviate your suffering and solve your problems in order to live a more satisfying life where you are more at ease with yourself and with other people. You might find it helpful to explore these thoughts and feelings in a safe and confidential environment. I hope to provide such a place.
01865 950929 View 01865 950929
Sarah Jaskowska
Psychotherapist, MBACP
Oxford OX4
I am an experienced integrative therapist offering in-person sessions in Oxford or Cheltenham. For over ten years I have worked with a wide range of emotional difficulties and life situations; anxiety, depression, relationship difficulties, lack of purpose and more. Problems which feel too much to deal with alone or with close ones. Times of change can also be an impetus for starting therapy and I have worked with people experiencing transitions in their life (be it relationships, career, age and more) and who want space and time to re-orientate, discover or rediscover their sense of self and how they want to move forwards.
I am an experienced integrative therapist offering in-person sessions in Oxford or Cheltenham. For over ten years I have worked with a wide range of emotional difficulties and life situations; anxiety, depression, relationship difficulties, lack of purpose and more. Problems which feel too much to deal with alone or with close ones. Times of change can also be an impetus for starting therapy and I have worked with people experiencing transitions in their life (be it relationships, career, age and more) and who want space and time to re-orientate, discover or rediscover their sense of self and how they want to move forwards.
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Emile Perkins
Psychotherapist, MUKCP
Oxford OX3
Seeking therapy can be a confusing process; one complicated by the fact that many come during a time of crisis. I provide a supportive, confidential space where we can think openly, free of judgement, about different aspects of you and your life. I offer psychodynamic counselling and psychotherapy, both once and twice a week at a private clinic in Headington, Oxford.
Seeking therapy can be a confusing process; one complicated by the fact that many come during a time of crisis. I provide a supportive, confidential space where we can think openly, free of judgement, about different aspects of you and your life. I offer psychodynamic counselling and psychotherapy, both once and twice a week at a private clinic in Headington, Oxford.
020 4572 1268 View 020 4572 1268
Amanda Maffett
Counsellor, MBACP
Oxford OX4
Hi. I'm Amanda. People come for counselling with me for many reasons: anxiety, stress, confusion, overwhelm, bereavement and other losses, trauma, relationship problems, anger issues, big life changes, identity and more. Always at your pace and in a safe and non-judgemental space, all parts of you are welcome. We'll explore what's happening in your life and what that means for you. We may also look, with respect and sensitivity, to past experiences and relationship patterns to help us make sense of things. I draw on a range of therapeutic approaches and offer gentle and respectful challenge where welcome.
Hi. I'm Amanda. People come for counselling with me for many reasons: anxiety, stress, confusion, overwhelm, bereavement and other losses, trauma, relationship problems, anger issues, big life changes, identity and more. Always at your pace and in a safe and non-judgemental space, all parts of you are welcome. We'll explore what's happening in your life and what that means for you. We may also look, with respect and sensitivity, to past experiences and relationship patterns to help us make sense of things. I draw on a range of therapeutic approaches and offer gentle and respectful challenge where welcome.
01865 537971 View 01865 537971
Joanna Williamson
Psychotherapist, UKCP Trainee
Oxford OX2
You may be feeling stuck, overwhelmed, anxious, or disconnected from yourself. Perhaps you're navigating a life transition, relationship difficulties, low self-worth, or finding that past experiences continue to affect your present-day life. I offer a warm, compassionate and non-judgemental space where we can explore your thoughts, emotions and embodied experience. My approach is grounded in mindfulness and curiosity, supporting you to develop a deeper understanding of yourself and the patterns that shape your life. I also practice and teach yoga, value time in nature, and have found therapy deeply supportive in my own life.
You may be feeling stuck, overwhelmed, anxious, or disconnected from yourself. Perhaps you're navigating a life transition, relationship difficulties, low self-worth, or finding that past experiences continue to affect your present-day life. I offer a warm, compassionate and non-judgemental space where we can explore your thoughts, emotions and embodied experience. My approach is grounded in mindfulness and curiosity, supporting you to develop a deeper understanding of yourself and the patterns that shape your life. I also practice and teach yoga, value time in nature, and have found therapy deeply supportive in my own life.
01865 537472 View 01865 537472
Helaina Clinical Sexology
Counsellor, COSRT Accred
Online Only
My service is provided as a specialist sex and relationship therapist. I aim to provide a safe environment in which clients can share their intimate thoughts and problems with no fear of judgement. I honour all sexual orientations, gender identities and sexual preferences. I am kink aware and knowledgable and take a sex positive approach. Specific issues covered include: erection problems, inability to orgasm, low sexual desire, painful intercourse, premature/early ejaculation, problematic porn use, relationship problems–couples/poly, (sex, gender, erotic, relationship) identity, BDSM, kinks and fetishes, vaginismus
My service is provided as a specialist sex and relationship therapist. I aim to provide a safe environment in which clients can share their intimate thoughts and problems with no fear of judgement. I honour all sexual orientations, gender identities and sexual preferences. I am kink aware and knowledgable and take a sex positive approach. Specific issues covered include: erection problems, inability to orgasm, low sexual desire, painful intercourse, premature/early ejaculation, problematic porn use, relationship problems–couples/poly, (sex, gender, erotic, relationship) identity, BDSM, kinks and fetishes, vaginismus
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Charlotta Nuboer-Cope
Counsellor, MBACP
Oxford OX2
Do you suffer from overwhelming feelings? I am an experienced integrative counsellor working with trauma - whether from conflict, abuse or other difficult life events. I am compassionate and my approach is warm, empathic and accepting. I work to create a safe and non-judgmental space where you feel able to open up and explore your life. I have experience working with clients who have complex PTSD, anxiety, depression and OCD as well as those with life problems due to bereavement, illness, job stress, parenting, difficult relationships and low self-esteem.
Do you suffer from overwhelming feelings? I am an experienced integrative counsellor working with trauma - whether from conflict, abuse or other difficult life events. I am compassionate and my approach is warm, empathic and accepting. I work to create a safe and non-judgmental space where you feel able to open up and explore your life. I have experience working with clients who have complex PTSD, anxiety, depression and OCD as well as those with life problems due to bereavement, illness, job stress, parenting, difficult relationships and low self-esteem.
01865 411245 View 01865 411245
Pete Low
Counsellor, MA, MBACP
6 Endorsed
Oxford OX2
Hello there - I can help if you're feeling low, lonely and/or are recovering from a mental health crisis. You might not be feeling quite yourself lately; are more irritable than usual, waking up with a heavy feeling, or finding that life feels flat and lacking in joy. When the things you usually rely on to lift your mood no longer seem to help, that's often a sign that something deeper needs attention. Talking through what’s going on in your life, along with the past experiences that have shaped you, helps free you up to make changes now that get you back on track.
Hello there - I can help if you're feeling low, lonely and/or are recovering from a mental health crisis. You might not be feeling quite yourself lately; are more irritable than usual, waking up with a heavy feeling, or finding that life feels flat and lacking in joy. When the things you usually rely on to lift your mood no longer seem to help, that's often a sign that something deeper needs attention. Talking through what’s going on in your life, along with the past experiences that have shaped you, helps free you up to make changes now that get you back on track.
01865 638185 View 01865 638185
Alison Hamley Psychological Services
Psychologist, MSc, HCPC - Clin. Psych.
Oxford OX2
I am an HCPC registered Clinical Psychologist, and a British Psychological Society Chartered Psychologist. I have over 25 years experience of working in mental health settings. In my practice, I provide a safe, confidential and collaborative space for clients to explore their difficulties and find solutions to their problems.
I am an HCPC registered Clinical Psychologist, and a British Psychological Society Chartered Psychologist. I have over 25 years experience of working in mental health settings. In my practice, I provide a safe, confidential and collaborative space for clients to explore their difficulties and find solutions to their problems.
01865 951206 View 01865 951206
Julia-Sophie Walker
Psychotherapist, MSc, MUKCP
Oxford OX1
I’m an experienced and fully UKCP-accredited psychotherapist (MSc), with extensive postgraduate clinical training that goes beyond a counselling qualification. I offer short-and long-term therapy to adults, both in person and online. My aim is to create a warm, supportive and non-judgmental space where, together, we can make sense of what’s happening in your life, explore what matters to you, and develop greater clarity and understanding as you move towards meaningful change. Reaching out can sometimes be the hardest part. You’re welcome to get in touch, ask any questions, and see whether working together feels right for you.
I’m an experienced and fully UKCP-accredited psychotherapist (MSc), with extensive postgraduate clinical training that goes beyond a counselling qualification. I offer short-and long-term therapy to adults, both in person and online. My aim is to create a warm, supportive and non-judgmental space where, together, we can make sense of what’s happening in your life, explore what matters to you, and develop greater clarity and understanding as you move towards meaningful change. Reaching out can sometimes be the hardest part. You’re welcome to get in touch, ask any questions, and see whether working together feels right for you.
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Our clinic offers evidence-based psychological therapies. We provide a confidential space where individuals can explore emotional difficulties that may be longstanding, complex, or resistant to change. Informed by relational models that emphasise the therapeutic relationship as a dynamic, co-created process, our work supports meaningful, lasting change through sustained attention to the deeper layers of the mind. This integrative approach is supported by a growing body of clinical research demonstrating its effectiveness, especially in complex or chronic cases, with benefits that often continue beyond the duration of therapy.
Our clinic offers evidence-based psychological therapies. We provide a confidential space where individuals can explore emotional difficulties that may be longstanding, complex, or resistant to change. Informed by relational models that emphasise the therapeutic relationship as a dynamic, co-created process, our work supports meaningful, lasting change through sustained attention to the deeper layers of the mind. This integrative approach is supported by a growing body of clinical research demonstrating its effectiveness, especially in complex or chronic cases, with benefits that often continue beyond the duration of therapy.
01865 638842 View 01865 638842
Sophie Phipps
Psychotherapist, MA, MBACP
Oxford OX3
I have significant experience working with teenagers facing mental and emotional health challenges, particularly young victims of crime. My approach is centered on helping young people feel safe within themselves and the world around them. Having mentored students at Oxford University for five years, I also offer a mentoring service when appropriate. I work uniquely with each individual, and with a deep understanding of family dynamics, I always consider the wider family context in supporting an individual’s growth and well-being.
I have significant experience working with teenagers facing mental and emotional health challenges, particularly young victims of crime. My approach is centered on helping young people feel safe within themselves and the world around them. Having mentored students at Oxford University for five years, I also offer a mentoring service when appropriate. I work uniquely with each individual, and with a deep understanding of family dynamics, I always consider the wider family context in supporting an individual’s growth and well-being.
01865 537417 View 01865 537417
Lea Getu
Psychotherapist, PhD
Oxford OX3
I have had deep passion for 24 years to work as a psychotherapist. I have worked 23 years in private practice, 6 years for NHS and 3 years with college students. I have facilitated groups for survivors of Child Sexual Abuse and taught psychotherapy 19 years at Regents University, London where I am currently a course leader on Foundation course. I have specialized working with issues related to trauma. My PhD is related to Female-to-Female Child Sexual Abuse which is my speciality. However, I work with wide range of issues. My approach is integrative and I have a personal approach depending on your needs. I have authored a book.
I have had deep passion for 24 years to work as a psychotherapist. I have worked 23 years in private practice, 6 years for NHS and 3 years with college students. I have facilitated groups for survivors of Child Sexual Abuse and taught psychotherapy 19 years at Regents University, London where I am currently a course leader on Foundation course. I have specialized working with issues related to trauma. My PhD is related to Female-to-Female Child Sexual Abuse which is my speciality. However, I work with wide range of issues. My approach is integrative and I have a personal approach depending on your needs. I have authored a book.
01865 951200 x077379 View 01865 951200 x077379
Jenny Pillar
Psychotherapist, BACP
Online Only
Waitlist for new clients
Hello, I'm Jenny and I have over 16 years’ experience supporting clients through life's challenges. You might be struggling with anxiety, depression, relationship problems, family problems, early years trauma, exploring your identity or a whole host of other issues and I am here to listen and support you with an open mind. Through counselling you will have space to process your feelings, find restoration and healing, and be empowered to be resilient. I work with people from a wide range of backgrounds with all kinds of different experiences.
Hello, I'm Jenny and I have over 16 years’ experience supporting clients through life's challenges. You might be struggling with anxiety, depression, relationship problems, family problems, early years trauma, exploring your identity or a whole host of other issues and I am here to listen and support you with an open mind. Through counselling you will have space to process your feelings, find restoration and healing, and be empowered to be resilient. I work with people from a wide range of backgrounds with all kinds of different experiences.
020 3960 5173 View 020 3960 5173
Sharmila Kaduskar
Psychotherapist, MA, MUKCP
Oxford OX3
You may seem to the world to be successful, sure of yourself, and in control whilst feeling increasingly isolated as you battle, perhaps in secret, with your fear, anxiety, loneliness or past. You may sense that part of you is hidden, maybe even from yourself, tripping you up when it matters most, that your life is not quite what you hoped or your choices are unfulfilling. You may wish to know your own heart, to be on your own side, and to be able engage authentically and meaningfully with your life. Working together we can listen out for your quiet inner voice, the one that already knows you and already knows how to be.
You may seem to the world to be successful, sure of yourself, and in control whilst feeling increasingly isolated as you battle, perhaps in secret, with your fear, anxiety, loneliness or past. You may sense that part of you is hidden, maybe even from yourself, tripping you up when it matters most, that your life is not quite what you hoped or your choices are unfulfilling. You may wish to know your own heart, to be on your own side, and to be able engage authentically and meaningfully with your life. Working together we can listen out for your quiet inner voice, the one that already knows you and already knows how to be.
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Julia Belton
Psychotherapist, MUKCP
Oxford OX2
I am a UKCP registered Child and Adolescent Psychotherapist working in Oxford. I have over 20 years experience. I specialise in supporting young people, adults and parents. As a former teacher I have a unique insight into how schools can support young people and if necessary I can facilitate communication between schools and families. For many years I have supported parents who face challenging situations as well as adults seeking individual therapy. Please get in touch for an informal chat or have a look at my website: juliabeltonpsychotherapy.co.uk.
I am a UKCP registered Child and Adolescent Psychotherapist working in Oxford. I have over 20 years experience. I specialise in supporting young people, adults and parents. As a former teacher I have a unique insight into how schools can support young people and if necessary I can facilitate communication between schools and families. For many years I have supported parents who face challenging situations as well as adults seeking individual therapy. Please get in touch for an informal chat or have a look at my website: juliabeltonpsychotherapy.co.uk.
020 4538 2383 View 020 4538 2383

See more therapy options for Oxford

Divorce Counsellors
How does therapy for people affected by a divorce work?
Individuals may feel a number of emotions following a divorce, such as shock, guilt, grief, anger, and fear. Therapists offer a non-judgmental space for individuals to talk about what they’ve experienced and process their emotions. Therapists will help clients develop coping strategies. They can also help a client rebuild their sense of self and self-worth and talk about what a happier future might look like.

What’s the most common type of therapy following a divorce?
There are several types of therapy that may be useful for divorce, including cognitive behavioural, acceptance and commitment, solution-focused brief, and mindfulness-based therapies. Many therapy types are talk-therapy based, which is typically the most popular option for individuals dealing with divorce. Cognitive behavioural therapy is a widely-used talk therapy, however, there’s no specific therapy type that’s designed to help people with divorce, and different types will work depending on the person.

When should an individual seek help due to a divorce?
When the feelings of a divorced individual, or an individual going through the process of divorce, begin to disrupt healthy daily functioning, it may be a good time to look into therapy. If a person finds that they are not performing at work due to problems with anxiety or motivation, if they’re no longer seeing friends due to feelings of shame, or if they’re not properly taking care of themselves as a result of depression, speaking to a professional could help.

How do you encourage someone to go to therapy due to a divorce?
It’s helpful to express concern and love for the individual while framing therapy as a tool for improving their life. Sharing how the individual appears to be suffering, and what effects it has on them or on their children, should be done with compassion and empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.