Dialectical (DBT) Counselling in Oxford
See all counsellors in Oxford
Judith Zur
Psychologist, PhD, HCPC - Clin. Psych.
Verified
I have worked in this field for many years and have an extensive range of tools, my approach is integrative, including, systemic therapy, CBT,
DBT
, compassion therapy, mindfulness and attachment based therapy.
Dr Judith Zur is a highly specialist clinical psychologist and Marital/Family therapist and Social Anthropologist with over thirty years’ experience of providing psychological and counselling interventions, consultation and supervision in the NHS and non-statutory settings in the UK and abroad. She is a caring and professional person experienced working successfully with individuals of all ages, couples and families on a wide range of issues both in her private consultation room and online. Judith´s therapeutic approach is non-judgemental, collaborative, empathic and person/couple-centred.
Sara Whammond Cbt
Psychotherapist, MBABCP
Verified
CBT, EMDR,
DBT
, Schema Therapy You may be feeling low in mood or struggling with motivation and energy. Perhaps you are a worrier and this is causing you distress. Are you having trouble with social situations and this is interfering with your life? Perhaps you are experiencing panic attacks and would like not to. Maybe you are obsessing over things or are checking things until they feel 'right' and this is causing you anxiety. Are you worrying about your health, do you think you have a serious illness despite medical evidence to the contrary? Have you suffered from a trauma? CBT might be a good place to start.
Melike Celasun
Psychologist, MSc, MBPsS
Verified
I am here to help you with your problems whatever they are (e.g. Psychological, emotional, mental health, family, relationship and life) . Over the years, I helped much of clients and will be happy to work with you too. I specialise in Personality Disorders, especially Borderline Personality Disorder. I can offer therapies who struggle PTSD, OCD, codepency, GAD depression and panic attack. I am working with adults, couples, families, young people and children using a variety of therapy models including
DBT
, Schema Therapy, CBT and Behavioural Activation. I serve Turkish speaking clients as well.
Dr Kirren Schnack
Psychologist, CPsychol
Verified
I work with adults, children and young people across Oxfordshire, and in other locations via online sessions. In line with clinical psychology philosophy, I work by integrating science, psychological theory, and clinical skills/knowledge to my everyday practice of helping others. I have experience of working with people from all walks of life who have been struggling with complex psychological difficulties, often for many years. The stress of life does not make us abnormal, often how we feel, and what we experience is a reflection of what we have been through. These are times when we may need help to work through our problems.
Tamara Jane Herrmann
Psychotherapist, MSc, MUKCP
Verified
Hello! Thank you for checking my profile. I know that It’s really difficult to find the right therapist. We can have a brief chat on the phone or else arrange an initial assessment appointment and see how we get on together. I am an integrative Psychotherapist. I can see you for psychotherapy for any issues and problems in your life which are stopping you from living it to the full . I am also a dietician and can advise on healthy eating and nutrition. We can agree on nutritional targets based on tailor-made meal plan for you, if this is what you require .
India Haylor
Psychotherapist, MSc, MNCS Accred
Verified
I am a qualified OCD specialist with 18 years of experience via my own journey with OCD. I train, treat, write, speak about OCD and am a huge advocate of specialised mental healthcare. I believe all clients have the right to this, as they do with physical healthcare. I have developed a NICE-directed, evidence-based protocol for OCD which offers real, effective 3rd generation specialised OCD treatment, delivered with compassion & expertise.
Marianne Le Coyte Grinney
Psychotherapist, MSc, MUKCP
Verified
If you are reading this you may be wishing for something in your life, family or relationship to be different. I too was looking for difference when I first began my Systemic Psychotherapy training. My name is Marianne Le Coyte Grinney and I am a Family and Systemic Psychotherapist: I believe 'the person is never the problem' and that people are best understood within systems, for example their family, work and social life. My therapeutic posture aims not to apportion blame, but to support individual and collective change within a safe and supportive environment. I do not hope to provide answers, but to facilitate change through
Will Llewellyn
Psychologist, DCounsPsych, CPsychol
Verified
I have been working in the NHS for more than 7 years and split my time between working in the NHS and Private Practice. I am experienced working with people with a wide range of mental health difficulties including those who have been admitted to hospital. I am experienced in the assessment and treatment planning with individuals to help guide interventions that are meaningful for the them.
Alison McHugh
Psychotherapist, MBABCP
Verified
Finding the right therapist for you is instrumental in getting the best out of therapy. The therapeutic relationship is the cornerstone of exploration into your inner-self and so it must feel right for you. I am a qualified psychotherapist and am an accredited member of the BABCP. Prior to becoming a psychotherapist I worked in a senior position as a mental health nurse and am a registered member of the NMC. I have had over a decade of working therapeutically in the NHS and currently run my own practice.
Amanda Hall
Psychologist, PsychD, HCPC - Couns. Psych.
Verified
Worried, troubled, confused, depressed, anxious, lacking confidence, direction or sense of purpose? Talk to a highly specialised Doctoral level Psychologist, with an excellent reputation. You may have a degree of complexity which you wish to unravel or quite a straightforward issue which you need to get to understand more cohesively. In any event - I can offer and integrate a range of approaches that is right for you. PLEASE NOTE - I charge between £100 - £150 per hour according to affordability. If I'm unable to answer your call immediately please leave a message or send an email and I shall get back to you as soon as possible.
Dilys Codrington
Psychotherapist, MNCS Accred
Verified
It is really important to find the right therapist for you. At some point in our lives, most of us need an opportunity to share, explore, understand and accept our individual life experiences. Counselling can offer you that opportunity. I believe that there is nothing too big or too small to bring you to therapy. Sometimes our days are consumed managing the day to day and we often find it difficult to address the real issues. Therapy gives you the space to look at it all.
Ravi Sankar
Psychologist, PsychD, HCPC - Clin. Psych.
Verified
One way to think about looking after your mental health is like servicing a car. You need the right specialist to identify and treat specific problems to get back on the road safely. I am an experienced, part-time lead clinical psychologist in an early intervention psychosis team. I offer an excellent understanding of why your problems have not gone away and how to intervene effectively. I work with anxiety disorders (social, OCD, panic, GAD), PTSD, depression and other problems. I target factors (e.g. fear of failure, fear of the unknown) that fuel multiple issues. Your quality of life can be damaged by how you think about things.
Dr. Yordan K. Zhekov
Counsellor, PhD, MBACP
Verified
Are you feeling depressed, anxious, stressed or struggling with everyday life? Perhaps you are experiencing feelings you can't quite identify? Are you looking for help with various life challenging issues/situations? Have you got to the point where you can't go on alone and need someone else to help you? Whatever you are facing, you no longer have to do this alone, I am here to provide you with relevant support and address your needs. As an integrative counsellor I am using a compilation of therapeutic methods tailored to the individual's needs and goals providing an environment for enablement and empowerment of their achievement.
Home Counties Therapy
MSc
We specialise in working with people with Borderline Personality Disorder, Dual Diagnosis, Addiction and Autistic Spectrum Disorder/Pathological Demand Avoidance. Our highly skilled team will work with you to find the solutions that you are looking for.
See more therapy options for Oxford
Dialectical (DBT) Counsellors
If you're looking to find dialectical behaviour counselling in Oxford or for an Oxford DBT psychologist, you can find Oxford dialectical behaviour therapists who use DBT therapy to provide clients with new skills to manage painful emotions and decrease conflict in relationships.
What is DBT Counselling?
DBT was originally developed to treat borderline personality disorder. However, research shows that DBT therapy in Oxford has also been used successfully to treat people experiencing depression, bulimia, binge-eating, bipolar disorder, post-traumatic-stress disorder, and substance abuse. DBT skills are thought to have the capability of helping those who wish to improve their ability to regulate emotions, tolerate distress and negative emotion, be mindful and present in the given moment, and communicate and interact effectively with others.
How do I find an Oxford DBT therapist?
DBT assumes that effective treatment must pay as much attention to the behavior and experience of providers working with clients as it does to clients’ behavior and experience. Thus, treatment of the providers is an important part of any Oxford DBT counselling program, and therapists should practice the skills themselves. They need to know basic behavior therapy techniques and DBT treatment strategies. Look for a Oxford DBT counsellor or therapist with specialized training and experience in DBT.
Who are the best Oxford DBT Psychologists?
The best DBT treatment typically consists of individual therapy sessions and DBT skills groups. Find the best DBT therapists in Oxford who offer individual therapy sessions, ensuring that all therapeutic needs are being addressed. The best DBT counsellors in Oxford will help the patient stay motivated, apply the DBT skills within daily life, and address obstacles that might arise over the course of treatment.
What is DBT Counselling?
DBT was originally developed to treat borderline personality disorder. However, research shows that DBT therapy in Oxford has also been used successfully to treat people experiencing depression, bulimia, binge-eating, bipolar disorder, post-traumatic-stress disorder, and substance abuse. DBT skills are thought to have the capability of helping those who wish to improve their ability to regulate emotions, tolerate distress and negative emotion, be mindful and present in the given moment, and communicate and interact effectively with others.
How do I find an Oxford DBT therapist?
DBT assumes that effective treatment must pay as much attention to the behavior and experience of providers working with clients as it does to clients’ behavior and experience. Thus, treatment of the providers is an important part of any Oxford DBT counselling program, and therapists should practice the skills themselves. They need to know basic behavior therapy techniques and DBT treatment strategies. Look for a Oxford DBT counsellor or therapist with specialized training and experience in DBT.
Who are the best Oxford DBT Psychologists?
The best DBT treatment typically consists of individual therapy sessions and DBT skills groups. Find the best DBT therapists in Oxford who offer individual therapy sessions, ensuring that all therapeutic needs are being addressed. The best DBT counsellors in Oxford will help the patient stay motivated, apply the DBT skills within daily life, and address obstacles that might arise over the course of treatment.