Bisexual Counselling in Oxford
My ideal client is an individual or a couple who are genuinely committed to looking inwards, keen to look at themselves and how they relate to the world around them. The therapy I am offering is ideal for those seeking an engaged therapeutic relationship with collaborative exploration rather than a one-side dialogue from the client. In fostering a warm and professional environment, my aim is to guide clients through a transformative journey of self-discovery and interpersonal understanding, ultimately empowering them to navigate life with greater insight and resilience.
My ideal client is an individual or a couple who are genuinely committed to looking inwards, keen to look at themselves and how they relate to the world around them. The therapy I am offering is ideal for those seeking an engaged therapeutic relationship with collaborative exploration rather than a one-side dialogue from the client. In fostering a warm and professional environment, my aim is to guide clients through a transformative journey of self-discovery and interpersonal understanding, ultimately empowering them to navigate life with greater insight and resilience.
I offer a free full 50-minute initial session. Many people come to therapy feeling exhausted from trying to keep everything together — overwhelmed by burnout, perfectionism, anxiety, or the impact of past experiences. You may have spent years pushing yourself to cope, meet expectations, or hide how difficult things really feel. I offer a warm space where we can slow things down, explore what’s been going on for you, and begin building a more compassionate relationship with yourself.
I’m an NCPS-accredited counsellor and work integratively, drawing on a range of approaches and tailoring our sessions to what you need.
I offer a free full 50-minute initial session. Many people come to therapy feeling exhausted from trying to keep everything together — overwhelmed by burnout, perfectionism, anxiety, or the impact of past experiences. You may have spent years pushing yourself to cope, meet expectations, or hide how difficult things really feel. I offer a warm space where we can slow things down, explore what’s been going on for you, and begin building a more compassionate relationship with yourself.
I’m an NCPS-accredited counsellor and work integratively, drawing on a range of approaches and tailoring our sessions to what you need.
Are you feeling trapped in patterns of behaviour that made sense in the past but hold you back now? Perhaps you're constantly reliving traumatic experiences in your mind or body, or feeling shame, self-criticism, anger or anxiety that you can't seem to change. Together we'll notice the feelings, beliefs, sensations and memories that show up for you in each moment, and find ways you can respond to these feelings that leave you feeling calm, self-compassionate and more resolved. If talking hasn't changed the difficulties you're experiencing, or your body feels stuck in past experiences, this way of working might be a good fit for you.
Are you feeling trapped in patterns of behaviour that made sense in the past but hold you back now? Perhaps you're constantly reliving traumatic experiences in your mind or body, or feeling shame, self-criticism, anger or anxiety that you can't seem to change. Together we'll notice the feelings, beliefs, sensations and memories that show up for you in each moment, and find ways you can respond to these feelings that leave you feeling calm, self-compassionate and more resolved. If talking hasn't changed the difficulties you're experiencing, or your body feels stuck in past experiences, this way of working might be a good fit for you.
Are you used to performing at a high level, while feeling overwhelmed or exhausted underneath? You might be used to pushing through, while feeling burnt out, stuck, or hard on yourself beneath the surfaceI work with high-achieving professionals and others in demanding roles who are used to pushing through, yet feel burnt out, stuck, or caught in patterns they can’t shift.
You might notice overthinking, a strong inner critic, or difficulty slowing down even when you need to. I offer online therapy across the UK, helping you understand what’s driving these patterns and feel steadier, more resilient, and more like yourself again.
Are you used to performing at a high level, while feeling overwhelmed or exhausted underneath? You might be used to pushing through, while feeling burnt out, stuck, or hard on yourself beneath the surfaceI work with high-achieving professionals and others in demanding roles who are used to pushing through, yet feel burnt out, stuck, or caught in patterns they can’t shift.
You might notice overthinking, a strong inner critic, or difficulty slowing down even when you need to. I offer online therapy across the UK, helping you understand what’s driving these patterns and feel steadier, more resilient, and more like yourself again.
Hello, and thank you for reading my profile. Are you looking for long-term, in-depth, psychotherapy? Or do you have a particular issue you need to explore in counselling? Perhaps you're a qualified practitioner looking for a clinical supervisor. I could be that person for you, if we find we are a good fit. Whichever best describes you, my work is underpinned with an understanding of spirituality as a personal jorney into the nature of suffering. I think of spirituality as a pathway to self-development. Specifically, I work with mindfulness and Buddhist psychology to explore your current state of being, in mind, body and spirit.
Hello, and thank you for reading my profile. Are you looking for long-term, in-depth, psychotherapy? Or do you have a particular issue you need to explore in counselling? Perhaps you're a qualified practitioner looking for a clinical supervisor. I could be that person for you, if we find we are a good fit. Whichever best describes you, my work is underpinned with an understanding of spirituality as a personal jorney into the nature of suffering. I think of spirituality as a pathway to self-development. Specifically, I work with mindfulness and Buddhist psychology to explore your current state of being, in mind, body and spirit.
Dr. Tania Thorn: ADHD & Autism specialist
Psychologist, PsychD, HCPC - Clin. Psych.
1 Endorsed
Online Only
Waitlist for new clients
I'm a neurodivergent, dual qualified Clinical Psychologist and Family & Couples Therapist with over 25 years experience, including working as a NHS Consultant Clinical Psychologist. I divide my time between an NHS specialist ADHD & Autism Service and my private practice, specialising in neurodiversity in adults. I provide ADHD & Autism screening and diagnosis, utilising validated and structured assessments. I also offer CBT for ADHD group therapy, coaching and evidence based therapy. For neurodivergent people in employment, intervention may be funded by Access to Work.
I'm a neurodivergent, dual qualified Clinical Psychologist and Family & Couples Therapist with over 25 years experience, including working as a NHS Consultant Clinical Psychologist. I divide my time between an NHS specialist ADHD & Autism Service and my private practice, specialising in neurodiversity in adults. I provide ADHD & Autism screening and diagnosis, utilising validated and structured assessments. I also offer CBT for ADHD group therapy, coaching and evidence based therapy. For neurodivergent people in employment, intervention may be funded by Access to Work.
On the surface they see your success, a smiling face, the version of you that you show the world. But they don't see what's underneath. You feel anxious, self-critical or constantly "on" inside. Your perfectionism, high expectations, or past experiences leave you feeling uneasy, exhausted or disconnected from yourself and those around you. You might feel stuck- wanting change, but unsure where to start. Another part of you quietly longing for a space where you can slow down, be real, and be heard without judgement. Whether you have a clear focus or simply sense that something needs to shift, let's explore it together at your pace.
On the surface they see your success, a smiling face, the version of you that you show the world. But they don't see what's underneath. You feel anxious, self-critical or constantly "on" inside. Your perfectionism, high expectations, or past experiences leave you feeling uneasy, exhausted or disconnected from yourself and those around you. You might feel stuck- wanting change, but unsure where to start. Another part of you quietly longing for a space where you can slow down, be real, and be heard without judgement. Whether you have a clear focus or simply sense that something needs to shift, let's explore it together at your pace.
Specialising in men’s issues, including sex problems (erectile dysfunction, premature ejaculation, sex addiction / sexual compulsions, and problematic pornography use / porn addiction); sexual abuse; trauma and PTSD; intrusive sexual thoughts; anger issues; anxiety; depression; adjusting to a physical health condition; relationship issues; stress; sexuality and more. I am a chartered clinical psychologist and EMDR therapist with over 15 years NHS experience of working in mental health and now work full time in private practice online.
Specialising in men’s issues, including sex problems (erectile dysfunction, premature ejaculation, sex addiction / sexual compulsions, and problematic pornography use / porn addiction); sexual abuse; trauma and PTSD; intrusive sexual thoughts; anger issues; anxiety; depression; adjusting to a physical health condition; relationship issues; stress; sexuality and more. I am a chartered clinical psychologist and EMDR therapist with over 15 years NHS experience of working in mental health and now work full time in private practice online.
Are you exhausted from always putting others first?
Struggling with patterns that you know started in childhood but don't know how to change?
Navigating the complexity of cultural expectations while trying to figure out who you really are?
I work with adults who are ready to explore the deeper roots of people-pleasing, relational struggles.
At times, we all face obstacles that leave us feeling stuck, lost, or weighed down by the emotional burdens we carry. Whether you’re struggling with low mood, anxiety, depression, relationship difficulties, or unresolved grief, I believe in your innate capacity to heal and grow.
Are you exhausted from always putting others first?
Struggling with patterns that you know started in childhood but don't know how to change?
Navigating the complexity of cultural expectations while trying to figure out who you really are?
I work with adults who are ready to explore the deeper roots of people-pleasing, relational struggles.
At times, we all face obstacles that leave us feeling stuck, lost, or weighed down by the emotional burdens we carry. Whether you’re struggling with low mood, anxiety, depression, relationship difficulties, or unresolved grief, I believe in your innate capacity to heal and grow.
Hi - are you feeling stuck? Repeating the same patterns of behaviour again and again in your life or relationship and going around in circles? Do you feel a lack of love/respect from your partner or someone close to you? Is sex/intimacy or compulsive sexual behaviour an issue? Perhaps trauma, life changes, neurodiversity (adhd/asc) or difficult times have led to anxiety/depression, the trust has gone, or you're feeling sad, angry, lonely, numb, or not sure what you feel anymore? I provide a safe, non-judgmental space supporting individuals, couples, neurodiverse and enm relationships gain confidence to change and improve wellbeing.
Hi - are you feeling stuck? Repeating the same patterns of behaviour again and again in your life or relationship and going around in circles? Do you feel a lack of love/respect from your partner or someone close to you? Is sex/intimacy or compulsive sexual behaviour an issue? Perhaps trauma, life changes, neurodiversity (adhd/asc) or difficult times have led to anxiety/depression, the trust has gone, or you're feeling sad, angry, lonely, numb, or not sure what you feel anymore? I provide a safe, non-judgmental space supporting individuals, couples, neurodiverse and enm relationships gain confidence to change and improve wellbeing.
Do you often hear yourself say "I can't do it anymore"? And yet you carry on...
If you're an autistic professional in your 40s or beyond, decades of masking at work and at home may have led to burnout.
You manage relentless demands: the meetings, the distractions, the performative socialising, the ever-present urgency. All that drains you. You wonder whether it will ever end. Resentment and frustration become harder to keep in...Sometimes you explode in tears or you stop speaking.
What you crave is peaceful solitude to engage with your deep interests, be it code, research or another passion. But there's never time, never space.
Do you often hear yourself say "I can't do it anymore"? And yet you carry on...
If you're an autistic professional in your 40s or beyond, decades of masking at work and at home may have led to burnout.
You manage relentless demands: the meetings, the distractions, the performative socialising, the ever-present urgency. All that drains you. You wonder whether it will ever end. Resentment and frustration become harder to keep in...Sometimes you explode in tears or you stop speaking.
What you crave is peaceful solitude to engage with your deep interests, be it code, research or another passion. But there's never time, never space.
Hello, I'm Julia-Sophie (she/her/hers). I offer in-person and online, short and long term therapy to adults who are seeking clarity and change in their lives. Deciding to start therapy can be overwhelming, particularly during a difficult time. It’s normal to feel uncertain when choosing a therapist. My hope is that throughout our work together, you will find space to experience deeply meaningful conversations, laughter, discovery, and profound empowerment, offering life-changing benefits.
Hello, I'm Julia-Sophie (she/her/hers). I offer in-person and online, short and long term therapy to adults who are seeking clarity and change in their lives. Deciding to start therapy can be overwhelming, particularly during a difficult time. It’s normal to feel uncertain when choosing a therapist. My hope is that throughout our work together, you will find space to experience deeply meaningful conversations, laughter, discovery, and profound empowerment, offering life-changing benefits.
Thank you for visiting my profile.
I provide individual and couples counselling in Oxford and online, in English and Polish.
I support individuals and couples facing various life challenges, such as anxiety, bereavement (including pets), depression, the effects of trauma, low self-esteem, migration, relationship struggles, sexuality, study, and work stress, in making positive changes that align with their desires.
I work mainly in private practice. I used to work with patients in the Rutherford Cancer Centre, and I supported staff in the Stoke Mandeville Hospital during the pandemic.
Thank you for visiting my profile.
I provide individual and couples counselling in Oxford and online, in English and Polish.
I support individuals and couples facing various life challenges, such as anxiety, bereavement (including pets), depression, the effects of trauma, low self-esteem, migration, relationship struggles, sexuality, study, and work stress, in making positive changes that align with their desires.
I work mainly in private practice. I used to work with patients in the Rutherford Cancer Centre, and I supported staff in the Stoke Mandeville Hospital during the pandemic.
Neurodivergent individuals are more likely to experience mental health difficulties, yet often find themselves feeling misunderstood by professionals. Drawing on my personal and professional background, I offer affirming and inclusive therapy both online and face-to-face in Headington and Summertown. I work primarily with autistic and ADHD clients experiencing a wide range of issues, including trauma, relationship difficulties, anxiety, low mood, procrastination, perfectionism, disordered eating, and difficulties regulating emotions. I also support those who may be at the early stages of exploring their identity.
Neurodivergent individuals are more likely to experience mental health difficulties, yet often find themselves feeling misunderstood by professionals. Drawing on my personal and professional background, I offer affirming and inclusive therapy both online and face-to-face in Headington and Summertown. I work primarily with autistic and ADHD clients experiencing a wide range of issues, including trauma, relationship difficulties, anxiety, low mood, procrastination, perfectionism, disordered eating, and difficulties regulating emotions. I also support those who may be at the early stages of exploring their identity.
I offer therapy for depression, anxiety, relationship issues, workplace difficulties, loss and childhood trauma, as well as for difficulties which don't fall neatly into a category. My work focuses on making sense of unhappiness, understanding causes and developing solutions. I also work with children and parents on a wide range of issues including: emotional distress (e.g. anxiety, anger, depression) behavioural problems (e.g.temper tantrums, defiance, impulsivity) attachment difficulties learning disabilities fears and phobias sleep, eating, & toiletting
I offer therapy for depression, anxiety, relationship issues, workplace difficulties, loss and childhood trauma, as well as for difficulties which don't fall neatly into a category. My work focuses on making sense of unhappiness, understanding causes and developing solutions. I also work with children and parents on a wide range of issues including: emotional distress (e.g. anxiety, anger, depression) behavioural problems (e.g.temper tantrums, defiance, impulsivity) attachment difficulties learning disabilities fears and phobias sleep, eating, & toiletting
Are you looking for a safe space with an experienced trauma-informed therapist? I offer CBT & EMDR to help tackle low self-esteem, anxiety, & trauma/ PTSD. Perhaps you are having strong reactions to things, or maybe you are struggling with anxiety, intrusive thoughts, or nightmares. You might be having trouble sleeping or issues with food or body image. Maybe you feel disconnected, irritable, guilty, and not the parent/ partner/ person that you want to be. When things feel tough, working with someone who you feel 'gets it' and knowing the space is safe and free from judgement is really important.
Are you looking for a safe space with an experienced trauma-informed therapist? I offer CBT & EMDR to help tackle low self-esteem, anxiety, & trauma/ PTSD. Perhaps you are having strong reactions to things, or maybe you are struggling with anxiety, intrusive thoughts, or nightmares. You might be having trouble sleeping or issues with food or body image. Maybe you feel disconnected, irritable, guilty, and not the parent/ partner/ person that you want to be. When things feel tough, working with someone who you feel 'gets it' and knowing the space is safe and free from judgement is really important.
Hi! I'm Rebecca, a qualified therapist with over 450 hours of trauma informed counselling experience. I offer compassionate support via online sessions to help you process your experiences safely and at your own pace. I am LGBTQ+ and neurodiverse affirming, meaning I welcome everyone with warmth and unconditional acceptance. I offer a safe and confidential space to explore your thoughts, feelings and behaviours. I have supported clients with a range of issues including trauma, low self-esteem, anxiety, depression, relationship issues, stress and more.
Hi! I'm Rebecca, a qualified therapist with over 450 hours of trauma informed counselling experience. I offer compassionate support via online sessions to help you process your experiences safely and at your own pace. I am LGBTQ+ and neurodiverse affirming, meaning I welcome everyone with warmth and unconditional acceptance. I offer a safe and confidential space to explore your thoughts, feelings and behaviours. I have supported clients with a range of issues including trauma, low self-esteem, anxiety, depression, relationship issues, stress and more.
I work with 1-1 clients and couples / multiple partner clients. I'm also trained by Metanoia Institute for 1-1 work and CICS (contemporary institute of clinical sexology) in intimate partnered therapy to work with couples + multiple partnered people
Reasons to seek out therapy are, much like ourselves, varied, nuanced and complex. A deeply empathic, attentive presence and trust for how you process things and what you decide to bring to therapy are at the heart of my practice.
My work is therefore centred around attending to the whole person, with equal respect and worth for both content and process, both feeling and thinking.
I work with 1-1 clients and couples / multiple partner clients. I'm also trained by Metanoia Institute for 1-1 work and CICS (contemporary institute of clinical sexology) in intimate partnered therapy to work with couples + multiple partnered people
Reasons to seek out therapy are, much like ourselves, varied, nuanced and complex. A deeply empathic, attentive presence and trust for how you process things and what you decide to bring to therapy are at the heart of my practice.
My work is therefore centred around attending to the whole person, with equal respect and worth for both content and process, both feeling and thinking.
I work with ages spanning from the tender age of 3 to adulthood. I work within trauma and attachment-related challenges, seeking solace and healing. Rooted in past experiences, and how the issues manifest in strained relationships, emotional dysregulation, and a pervasive sense of disconnection. Individuals needs transcend age barriers, encompassing a safe space for expression, empathetic understanding, and tools for coping and resilience. Through therapy, individuals will aspire to reclaim a sense of security, rebuild trust in relationships, and cultivate a healthy sense of self-worth.
I work with ages spanning from the tender age of 3 to adulthood. I work within trauma and attachment-related challenges, seeking solace and healing. Rooted in past experiences, and how the issues manifest in strained relationships, emotional dysregulation, and a pervasive sense of disconnection. Individuals needs transcend age barriers, encompassing a safe space for expression, empathetic understanding, and tools for coping and resilience. Through therapy, individuals will aspire to reclaim a sense of security, rebuild trust in relationships, and cultivate a healthy sense of self-worth.
You might feel stuck in repeating patterns in relationships, struggling with intimacy, communication or a loss of connection with yourself or your partner. I work with women and couples who want more clarity, confidence and ease in their relationships. Together, we explore what sits beneath the surface, make sense of emotional patterns and develop practical ways to move forward with more awareness, choice and connection.
I know that finding the right therapist can feel daunting. That’s why I invite you to take your time exploring my website.
You might feel stuck in repeating patterns in relationships, struggling with intimacy, communication or a loss of connection with yourself or your partner. I work with women and couples who want more clarity, confidence and ease in their relationships. Together, we explore what sits beneath the surface, make sense of emotional patterns and develop practical ways to move forward with more awareness, choice and connection.
I know that finding the right therapist can feel daunting. That’s why I invite you to take your time exploring my website.
See more therapy options for Oxford
Nearby Bisexual Counsellors Searches for Oxford
- Abingdon
- Aylesbury
- Bicester
- Buckingham
- Didcot
- Great Missenden
- Hemel Hempstead
- Henley-on-Thames
- High Wycombe
- Thame
- Wallingford
- Witney
Bisexual Counsellors
What is bisexual-affirming therapy?
Bisexual-affirming therapy is a type of mental health support that fully affirms and reflects a client’s bisexual identity. It is rooted in acceptance and does not attempt to change or question an individual’s orientation. In this type of therapy, clients work with a therapist who understands the unique experiences of bisexual people. This support is especially important, as research shows that bisexual individuals face higher rates of anxiety, depression, and suicidal ideation compared to other groups. Bisexual-affirming therapy acknowledges that bisexual individuals may encounter specific stressors—such as invalidation, relationship challenges, and minority stress—that require specialised understanding and intervention. Many therapists also provide couples therapy for bisexual partners, helping them navigate relationship dynamics, communication challenges, or external stressors that may impact their relationship. While not required, some clients prefer working with bisexual therapists who may bring personal insight to the therapeutic relationship. However, a non-bisexual therapist with strong training and a genuine commitment to affirmation can be equally effective. The most important factor is finding a therapist who understands how identity impacts mental health and can create a space of trust and respect.
What can a bisexual therapist help with?
Bisexual-affirming therapists can provide support across a wide range of concerns relevant to bisexual individuals. Whether through personal or professional experience, they often have specialised knowledge in areas such as the coming out process, navigating stereotypes, and dealing with common stressors. Relationship support is another key area of focus, as bisexual clients may face unique challenge when dating or maintaining relationships across genders. Affirming therapists can also help clients build coping strategies for managing discrimination or stigma. Additionally, many bisexual-affirming therapists can connect clients to other providers or community-based resources—such as bisexual support groups or LGBTQ+ organisations—that offer additional affirming spaces for connection. It's important to note that therapists provide can talk therapy and counseling services but do not prescribe medication—if medication is needed for conditions like depression or anxiety, they will coordinate care with a psychiatrist or primary care physician who can provide psychiatric medication management alongside therapeutic support.
How do I find a bisexual therapist?
The Psychology Today online directory is a helpful tool for finding bisexual-affirming therapists. You can use search filters to identify therapists who specialise in LGBTQ+ care and work specifically with bisexual clients. You can also filter by clinical specialties, therapeutic approaches, accepted insurance, session costs, and languages spoken to find the right fit. During initial consultations or early sessions, ask potential therapists about their specific training in bisexual-affirming care, their experience with LGBTQ+ clients, and their therapeutic approach to identity-related concerns. An effective bisexual-affirming therapist will demonstrate genuine understanding of bisexual experiences, including awareness of the unique challenges facing bisexual individuals. You can also look for credentials or continuing education in areas such as LGBTQ+ mental health, trauma-informed care, and intersectionality.