Attachment-based Counselling in Oxford

Dr Albert Zandvoort
Psychotherapist, PhD, MUKCP
Verified Verified
Serves Area
Waitlist for new clients
I offer confidential, client focused psychotherapy, Face-Face & Zoom worldwide . Through dialogue and the shared exploration of your life, you may find relief from recurring problems, live your life more fully and realise your full potential. Therapy is a personal and individual process of change, as well as understanding. This is an opportunity to take time and space to think about yourself and the problems you may be facing. By talking to a trained psychotherapist you may find it easier to understand how past experiences, thought patterns and behaviour, or anxieties about the future are causing difficulties in your daily life.
I offer confidential, client focused psychotherapy, Face-Face & Zoom worldwide . Through dialogue and the shared exploration of your life, you may find relief from recurring problems, live your life more fully and realise your full potential. Therapy is a personal and individual process of change, as well as understanding. This is an opportunity to take time and space to think about yourself and the problems you may be facing. By talking to a trained psychotherapist you may find it easier to understand how past experiences, thought patterns and behaviour, or anxieties about the future are causing difficulties in your daily life.

Trauma-focused therapy helps to address the underlying traumatic memories and triggers that contribute to anxiety. CBT, on the other hand, equips individuals with practical techniques to identify and challenge negative thought patterns. However, a combination of trauma-focused therapy and cognitive-behavioural therapy (CBT) can offer effective strategies for managing anxiety and reclaiming a sense of calm. I provide a safe and supportive environment for processing and healing trauma, and all anxiety-based issues. I offer therapy sessions over the phone and video link.
Trauma-focused therapy helps to address the underlying traumatic memories and triggers that contribute to anxiety. CBT, on the other hand, equips individuals with practical techniques to identify and challenge negative thought patterns. However, a combination of trauma-focused therapy and cognitive-behavioural therapy (CBT) can offer effective strategies for managing anxiety and reclaiming a sense of calm. I provide a safe and supportive environment for processing and healing trauma, and all anxiety-based issues. I offer therapy sessions over the phone and video link.

We all go through periods in our life where we feel sad, anxious or overwhelmed by our difficulties and struggle to find a way forward. Perhaps you are going through a life transition, relationship breakdown or feeling stuck and lost as to how to make changes? Often these feelings can be linked to experiences from our childhood. Unlocking this can help make sense of what we are experiencing in the present. I can help you move forward by giving space and support to work through these feelings, make links and look at any challenges you face from a different perspective.
We all go through periods in our life where we feel sad, anxious or overwhelmed by our difficulties and struggle to find a way forward. Perhaps you are going through a life transition, relationship breakdown or feeling stuck and lost as to how to make changes? Often these feelings can be linked to experiences from our childhood. Unlocking this can help make sense of what we are experiencing in the present. I can help you move forward by giving space and support to work through these feelings, make links and look at any challenges you face from a different perspective.

When you find yourself dealing with an unexpected life event or feelings that are overwhelming and hard to cope with, I feel it is the power of connection in relationship that can be the greatest source of support. This emphasis on connection allows us to create a therapeutic relationship where focussing on your needs is at the heart of the work together. Having experience of working in private practice, in a secondary school and with elite athletes I aim to support you in understanding your emotions and behaviours, to try to make sense of what may be going on for you underneath the surface.
When you find yourself dealing with an unexpected life event or feelings that are overwhelming and hard to cope with, I feel it is the power of connection in relationship that can be the greatest source of support. This emphasis on connection allows us to create a therapeutic relationship where focussing on your needs is at the heart of the work together. Having experience of working in private practice, in a secondary school and with elite athletes I aim to support you in understanding your emotions and behaviours, to try to make sense of what may be going on for you underneath the surface.

My passion is to help children of all ages who may feel anxious; emotionally dysregulated; and mentally and physically exhausted feel at ease again in their bodies, their mind, their surroundings and their relationships. Alongside this, I support worried parents by empowering them to change the dynamics of their family in order to redress the balance and bring about harmony once again. It is crucial as a practitioner to view your family construct individually, to form a relationship with your family members and to create a bespoke package of treatment that you all feel comfortable with.
My passion is to help children of all ages who may feel anxious; emotionally dysregulated; and mentally and physically exhausted feel at ease again in their bodies, their mind, their surroundings and their relationships. Alongside this, I support worried parents by empowering them to change the dynamics of their family in order to redress the balance and bring about harmony once again. It is crucial as a practitioner to view your family construct individually, to form a relationship with your family members and to create a bespoke package of treatment that you all feel comfortable with.

Are you ready to feel different? Maybe you've had some big changes in your life that have left you feeling unsettled or maybe you're fed up with things staying the same and you're ready to make some changes. During therapy you will begin to explore and understand your thoughts, feelings and experiences providing you with valuable insight and leaving you empowered and ready to make positive changes in your life.
Are you ready to feel different? Maybe you've had some big changes in your life that have left you feeling unsettled or maybe you're fed up with things staying the same and you're ready to make some changes. During therapy you will begin to explore and understand your thoughts, feelings and experiences providing you with valuable insight and leaving you empowered and ready to make positive changes in your life.

See my reviews: http://www.woodstockcounselling.co.uk/testimonials I am an award winning integrative counsellor which means that I use a number of methods to suit the needs of my work. My main disciplines are Psychodynamic Therapy, Individual (Adlerian) Therapy and some CBT techniques. I have experience working in NHS Primary care, within charities and also in private practice, I also run therapeutic groups. My work is suitable for solution-focused brief therapy as well as long-term counselling. As an integrative practitioner I also draw on other training such as Group Therapy, Bereavement Training and Addiction Training.
See my reviews: http://www.woodstockcounselling.co.uk/testimonials I am an award winning integrative counsellor which means that I use a number of methods to suit the needs of my work. My main disciplines are Psychodynamic Therapy, Individual (Adlerian) Therapy and some CBT techniques. I have experience working in NHS Primary care, within charities and also in private practice, I also run therapeutic groups. My work is suitable for solution-focused brief therapy as well as long-term counselling. As an integrative practitioner I also draw on other training such as Group Therapy, Bereavement Training and Addiction Training.

Do you find yourself repeating the same patterns and behaviours? Perhaps for years, even decades? Is the simple act of getting through the day (and night) becoming unmanageable and overwhelming? Or perhaps you feel numb, stuck, confused even? Perhaps you do not even know where to begin or what you are looking for? Are you finally ready to let go of what no longer serves you and embrace challenge, change, and desire - rejuvenating your relationships not only with others, but with yourself?
Do you find yourself repeating the same patterns and behaviours? Perhaps for years, even decades? Is the simple act of getting through the day (and night) becoming unmanageable and overwhelming? Or perhaps you feel numb, stuck, confused even? Perhaps you do not even know where to begin or what you are looking for? Are you finally ready to let go of what no longer serves you and embrace challenge, change, and desire - rejuvenating your relationships not only with others, but with yourself?

I am a Clinical Psychologist based in Gloucestershire with ten years of experience working within Mental Health Teams in the NHS. My expertise is in assessing and treating adults experiencing a wide range of psychological, emotional, relational and physical health difficulties. I currently work both privately and within the NHS, in the latter specialising with adults with complex and long standing mental health difficulties.
I am a Clinical Psychologist based in Gloucestershire with ten years of experience working within Mental Health Teams in the NHS. My expertise is in assessing and treating adults experiencing a wide range of psychological, emotional, relational and physical health difficulties. I currently work both privately and within the NHS, in the latter specialising with adults with complex and long standing mental health difficulties.

Are you struggling for your kid's emotion and hyperactivity? I am here to help you.
I am San Vtgotsky Wong. I am a Senior Clinical Psychotherapist and University Supervisor, expert in ADHD and autism clients for 25 years. I am very passionate about therapeutic interventions that vary from deep psychological interventions based on the client's history and memories, to an emphasis on the relationship between therapist and client, including their cultural context and systems. I am also very interested in using symbolic representations and meanings in the therapeutic setting to assist clients on their reflections and self-awareness.
Are you struggling for your kid's emotion and hyperactivity? I am here to help you.
I am San Vtgotsky Wong. I am a Senior Clinical Psychotherapist and University Supervisor, expert in ADHD and autism clients for 25 years. I am very passionate about therapeutic interventions that vary from deep psychological interventions based on the client's history and memories, to an emphasis on the relationship between therapist and client, including their cultural context and systems. I am also very interested in using symbolic representations and meanings in the therapeutic setting to assist clients on their reflections and self-awareness.

Do you struggle with anxiety, depression, trauma, grief, a challenging relationship or a loss of a sense of self that affects your daily life? Are you ready for things to change? Now more than ever people are feeling overwhelmed about their mental health, their relationships, careers and their lives. Therapy with me can lead to a solution, and a better future. Building skills, exploring what needs to change, or just thinking about your current experiences are all ways that we can build towards achieving your goals. You do not have to continue holding onto your difficult experiences. Book in a session with me, and work towards change
Do you struggle with anxiety, depression, trauma, grief, a challenging relationship or a loss of a sense of self that affects your daily life? Are you ready for things to change? Now more than ever people are feeling overwhelmed about their mental health, their relationships, careers and their lives. Therapy with me can lead to a solution, and a better future. Building skills, exploring what needs to change, or just thinking about your current experiences are all ways that we can build towards achieving your goals. You do not have to continue holding onto your difficult experiences. Book in a session with me, and work towards change
15 Second Videos
See more therapy options for Oxford
Nearby Attachment-based Counsellors Searches for Oxford
- Abingdon
- Aylesbury
- Bicester
- Burford
- Didcot
- Hemel Hempstead
- Henley-on-Thames
- Kidlington
- Thame
- Wallingford
- Witney
- Woodstock