Armed Forces Counselling in Oxford
At Hope Counselling we believe in the power of healing through understanding and compassion. Our mission is to provide a safe, supportive environment where individuals can explore their thoughts and feelings, gain insight, and develop the skills needed to navigate life's challenges.
Specialisms.
I am experienced & qualified to work with many presenting issues ie, anxiety, depression, low confidence and low self esteem. However the strongest specialist knowledge and experience is grounded in years of working with survivours of rape and sexual abuse, including childhood sexual abuse. Do not hesitate to call if this affects you.
At Hope Counselling we believe in the power of healing through understanding and compassion. Our mission is to provide a safe, supportive environment where individuals can explore their thoughts and feelings, gain insight, and develop the skills needed to navigate life's challenges.
Specialisms.
I am experienced & qualified to work with many presenting issues ie, anxiety, depression, low confidence and low self esteem. However the strongest specialist knowledge and experience is grounded in years of working with survivours of rape and sexual abuse, including childhood sexual abuse. Do not hesitate to call if this affects you.
I specialise in EMDR, which can be absolutely transformative in healing from trauma, as well as a large range of other emotional difficulties. I am an EMDR Europe Accredited Practitioner, accredited integrative therapist and clinical supervisor. I have a warm approach, and offer a safe and non-judgmental space where I aim to support your autonomy. I have experience working with a wide range of issues including but not limited to trauma, anxiety, low self-worth, depression, relationship or family issues, eating disorders, abuse, grief, loss, separation, and suffering/witnessing traumatic events. My fee is £70 per 50-minute session.
I specialise in EMDR, which can be absolutely transformative in healing from trauma, as well as a large range of other emotional difficulties. I am an EMDR Europe Accredited Practitioner, accredited integrative therapist and clinical supervisor. I have a warm approach, and offer a safe and non-judgmental space where I aim to support your autonomy. I have experience working with a wide range of issues including but not limited to trauma, anxiety, low self-worth, depression, relationship or family issues, eating disorders, abuse, grief, loss, separation, and suffering/witnessing traumatic events. My fee is £70 per 50-minute session.
Often, individual difficulties are accompanied by the challenges of daily life, which make each person’s experience different and their therapeutic needs unique. Through short or long term therapy, I aim to support meaningful change in areas you would like to work on, with an understanding of the wider picture of how these issues may feature in daily life.
Often, individual difficulties are accompanied by the challenges of daily life, which make each person’s experience different and their therapeutic needs unique. Through short or long term therapy, I aim to support meaningful change in areas you would like to work on, with an understanding of the wider picture of how these issues may feature in daily life.
Seeking therapy can be a confusing process; one complicated by the fact that many come during a time of crisis. I provide a supportive, confidential space where we can think openly, free of judgement, about different aspects of you and your life. I offer psychodynamic counselling and psychotherapy, both once and twice a week at a private clinic in Headington, Oxford.
Seeking therapy can be a confusing process; one complicated by the fact that many come during a time of crisis. I provide a supportive, confidential space where we can think openly, free of judgement, about different aspects of you and your life. I offer psychodynamic counselling and psychotherapy, both once and twice a week at a private clinic in Headington, Oxford.
I have had deep passion for 24 years to work as a psychotherapist. I have worked 23 years in private practice, 6 years for NHS and 3 years with college students. I have facilitated groups for survivors of Child Sexual Abuse and taught psychotherapy 19 years at Regents University, London where I am currently a course leader on Foundation course. I have specialized working with issues related to trauma. My PhD is related to Female-to-Female Child Sexual Abuse which is my speciality. However, I work with wide range of issues. My approach is integrative and I have a personal approach depending on your needs.
I have authored a book.
I have had deep passion for 24 years to work as a psychotherapist. I have worked 23 years in private practice, 6 years for NHS and 3 years with college students. I have facilitated groups for survivors of Child Sexual Abuse and taught psychotherapy 19 years at Regents University, London where I am currently a course leader on Foundation course. I have specialized working with issues related to trauma. My PhD is related to Female-to-Female Child Sexual Abuse which is my speciality. However, I work with wide range of issues. My approach is integrative and I have a personal approach depending on your needs.
I have authored a book.
My clients are highly able people in demanding jobs who are looking for a thoughtful and constructive approach to understanding their emotional context. They probably have a successful career and an enriching family and social life, but are acutely aware that unexamined feelings and unprocessed pain are holding them back. They have high agency and high standards, and expectations to match. They have little time to indulge negativity.
My clients expect to be challenged and to meet those challenges in a novel and creative way. They are invested in an ongoing commitment and recognise at some level the importance of boundaries.
My clients are highly able people in demanding jobs who are looking for a thoughtful and constructive approach to understanding their emotional context. They probably have a successful career and an enriching family and social life, but are acutely aware that unexamined feelings and unprocessed pain are holding them back. They have high agency and high standards, and expectations to match. They have little time to indulge negativity.
My clients expect to be challenged and to meet those challenges in a novel and creative way. They are invested in an ongoing commitment and recognise at some level the importance of boundaries.
Are you tired of going around the same old mountain? Counselling could be the first step in you experiencing the change you desire.
Are you tired of going around the same old mountain? Counselling could be the first step in you experiencing the change you desire.
Firstly, id like to congratulate you for getting this far on getting help with your difficulties, this can be a scary first step!
As your therapist, I will take time to know you as a person and work together with you to make changes with nothing but encouragement (even if things dont go to plan). I'll celebrate the wins with you, big and small.
I will listen to your perspectives and experience without judgement in order to get to know all of you as a person. Then, ill work together with you to plan putting changes into place to interrupt old and unhelpful cycles of thinking and behaving.
Firstly, id like to congratulate you for getting this far on getting help with your difficulties, this can be a scary first step!
As your therapist, I will take time to know you as a person and work together with you to make changes with nothing but encouragement (even if things dont go to plan). I'll celebrate the wins with you, big and small.
I will listen to your perspectives and experience without judgement in order to get to know all of you as a person. Then, ill work together with you to plan putting changes into place to interrupt old and unhelpful cycles of thinking and behaving.
I utilise a blend of positive psychotherapeutic enquiry and solution focussed approaches, to identify and reframe the cause of limiting beliefs and behaviours. I tailor my approach and work with individuals and couples. Whether you need to overcome a traumatic experience, difficulties in relationships, self esteem, anxiety or coaching to provide skills to transition through life, manage a situation or perform at your best. Building an independent, safe and trusting environment for you to explore issues and challenges in life: both work and/or personal is important for me.
I utilise a blend of positive psychotherapeutic enquiry and solution focussed approaches, to identify and reframe the cause of limiting beliefs and behaviours. I tailor my approach and work with individuals and couples. Whether you need to overcome a traumatic experience, difficulties in relationships, self esteem, anxiety or coaching to provide skills to transition through life, manage a situation or perform at your best. Building an independent, safe and trusting environment for you to explore issues and challenges in life: both work and/or personal is important for me.
I am a Chartered Psychologist registered with the Health and Care Professions Council and the British Psychological Society. I have more than 20 years experience in higher education, the private sector and the NHS. I provide warm, respectful and personally tailored therapy for adults, teenagers and their families, covering a wide range of mental health conditions, including anxiety, obsessive compulsive disorder, depression, stress, and PTSD. My training in a diverse range of psychological techniques allows me to offer therapy adapted to an individual’s needs.
I am a Chartered Psychologist registered with the Health and Care Professions Council and the British Psychological Society. I have more than 20 years experience in higher education, the private sector and the NHS. I provide warm, respectful and personally tailored therapy for adults, teenagers and their families, covering a wide range of mental health conditions, including anxiety, obsessive compulsive disorder, depression, stress, and PTSD. My training in a diverse range of psychological techniques allows me to offer therapy adapted to an individual’s needs.
I believe that each person is unique. Therefore, therapy needs to be tailored to the individual. Some people may prefer an open space for them to talk, taking the time to reflect on their experiences, whereas others may need something more structured, with the hope of learning effective coping strategies. Some may want a bit of both. There is not a one size fits all. I draw from evidence-based modalities of therapy, such as CBT, DBT, Psychodynamic, and Person-Centered to create a therapeutic plan tailored to the client and their goals. I also offer neurodevelopmental and psychological assessments, such as ADHD.
I believe that each person is unique. Therefore, therapy needs to be tailored to the individual. Some people may prefer an open space for them to talk, taking the time to reflect on their experiences, whereas others may need something more structured, with the hope of learning effective coping strategies. Some may want a bit of both. There is not a one size fits all. I draw from evidence-based modalities of therapy, such as CBT, DBT, Psychodynamic, and Person-Centered to create a therapeutic plan tailored to the client and their goals. I also offer neurodevelopmental and psychological assessments, such as ADHD.
You may be feeling anxious, low, overwhelmed, or stuck in patterns that no longer serve you. Perhaps past experiences still affect your confidence, relationships or sense of direction. You might be facing a life transition, university, career change, identity questions or loss and want reassurance that you’re making the right choices. I offer a safe, non-judgemental space where we work collaboratively and at your pace, using an integrative, humanistic, trauma-informed approach to help you feel more grounded, confident and emotionally secure, and better able to understand yourself, your need, build a more fulfilled & balanced life
You may be feeling anxious, low, overwhelmed, or stuck in patterns that no longer serve you. Perhaps past experiences still affect your confidence, relationships or sense of direction. You might be facing a life transition, university, career change, identity questions or loss and want reassurance that you’re making the right choices. I offer a safe, non-judgemental space where we work collaboratively and at your pace, using an integrative, humanistic, trauma-informed approach to help you feel more grounded, confident and emotionally secure, and better able to understand yourself, your need, build a more fulfilled & balanced life
I counsel Substance Abuse, Complex Trauma and Addiction related issues. We will talk with the purpose of becoming...... "better than well".
Addiction is everywhere, both Substance addiction and Process addiction, and they afflict millions. I deal with many types of addictions and inevitably with the underlying trauma found at their roots. Universally it presents with a kaleidoscope of personal and family suffering. It does not have to continue. Healing from complex trauma and addiction is an act of rebellion. It is the process of deciding that your past—no matter what it has involved —does not get the final say about your future.
I counsel Substance Abuse, Complex Trauma and Addiction related issues. We will talk with the purpose of becoming...... "better than well".
Addiction is everywhere, both Substance addiction and Process addiction, and they afflict millions. I deal with many types of addictions and inevitably with the underlying trauma found at their roots. Universally it presents with a kaleidoscope of personal and family suffering. It does not have to continue. Healing from complex trauma and addiction is an act of rebellion. It is the process of deciding that your past—no matter what it has involved —does not get the final say about your future.
Hi there! I would very much like to help you with your difficulties. I am currently providing online and phone therapy sessions but can rent a space in the bath/Bristol area. I have worked within the NHS for over 10 years in specialist settings for anxiety/depression/trauma/ physical illness/ neuro. As a Clinical Psychologist I work with all ages and difficulties either individually or with couples and families. I am fully accredited as a CBT therapist but as a Clinical Psychologist I draw on many different therapies to tailor treatment to suit your needs choosing evidence-based therapies related to your particular difficulties.
Hi there! I would very much like to help you with your difficulties. I am currently providing online and phone therapy sessions but can rent a space in the bath/Bristol area. I have worked within the NHS for over 10 years in specialist settings for anxiety/depression/trauma/ physical illness/ neuro. As a Clinical Psychologist I work with all ages and difficulties either individually or with couples and families. I am fully accredited as a CBT therapist but as a Clinical Psychologist I draw on many different therapies to tailor treatment to suit your needs choosing evidence-based therapies related to your particular difficulties.
I’m Stephanie, a psychotherapist specialising particularly in anxiety, depression, relationship difficulties, survivors of trauma and/or abuse and complex bereavement. I also have years of experience in the corporate sector, mainly in law and finance, and treat stress, work issues and burnout.
Whether you identify with any of these struggles or simply wish to explore yourself, the world and your place in it, you are welcome to my practice.
I’m Stephanie, a psychotherapist specialising particularly in anxiety, depression, relationship difficulties, survivors of trauma and/or abuse and complex bereavement. I also have years of experience in the corporate sector, mainly in law and finance, and treat stress, work issues and burnout.
Whether you identify with any of these struggles or simply wish to explore yourself, the world and your place in it, you are welcome to my practice.
Hi - are you feeling stuck? Repeating the same patterns of behaviour again and again in your life or relationship and going around in circles? Do you feel a lack of love/respect from your partner or someone close to you? Is sex/intimacy or compulsive sexual behaviour an issue? Perhaps trauma, life changes, neurodiversity (adhd/asc) or difficult times have led to anxiety/depression, the trust has gone, or you're feeling sad, angry, lonely, numb, or not sure what you feel anymore? I provide a safe, non-judgmental space supporting individuals, couples, neurodiverse and enm relationships gain confidence to change and improve wellbeing.
Hi - are you feeling stuck? Repeating the same patterns of behaviour again and again in your life or relationship and going around in circles? Do you feel a lack of love/respect from your partner or someone close to you? Is sex/intimacy or compulsive sexual behaviour an issue? Perhaps trauma, life changes, neurodiversity (adhd/asc) or difficult times have led to anxiety/depression, the trust has gone, or you're feeling sad, angry, lonely, numb, or not sure what you feel anymore? I provide a safe, non-judgmental space supporting individuals, couples, neurodiverse and enm relationships gain confidence to change and improve wellbeing.
I offer confidential, client focused psychotherapy, Face-Face & Zoom worldwide . Through dialogue and the shared exploration of your life, you may find relief from recurring problems, live your life more fully and realise your full potential. Therapy is a personal and individual process of change, as well as understanding. This is an opportunity to take time and space to think about yourself and the problems you may be facing. By talking to a trained psychotherapist you may find it easier to understand how past experiences, thought patterns and behaviour, or anxieties about the future are causing difficulties in your daily life.
I offer confidential, client focused psychotherapy, Face-Face & Zoom worldwide . Through dialogue and the shared exploration of your life, you may find relief from recurring problems, live your life more fully and realise your full potential. Therapy is a personal and individual process of change, as well as understanding. This is an opportunity to take time and space to think about yourself and the problems you may be facing. By talking to a trained psychotherapist you may find it easier to understand how past experiences, thought patterns and behaviour, or anxieties about the future are causing difficulties in your daily life.
Welcome to my profile. It may be daunting to first reach out for therapy but I can assure you, you are taking the right steps to feeling better, managing your symptoms and moving forwards with all aspects of your daily life. Life can be difficult and we all experience challenges with our mental, physical or emotional health. Through exploration together in a safe environment, we can uncover difficulties and start to make valuable discoveries and positive changes.
Welcome to my profile. It may be daunting to first reach out for therapy but I can assure you, you are taking the right steps to feeling better, managing your symptoms and moving forwards with all aspects of your daily life. Life can be difficult and we all experience challenges with our mental, physical or emotional health. Through exploration together in a safe environment, we can uncover difficulties and start to make valuable discoveries and positive changes.
As well as having both the relevant academic and professional qualifications, I am a highly experienced substance abuse counsellor with a Master’s degree in Addiction Psychology & Counselling. I have myself been in recovery for over 20 years as well as being a Registered Member of the British Association for Counselling & Psychotherapy (MBACP) with eleven years’ experience, working for most of the drug and alcohol services in the southeast and southwest of England. I can offer my services (either in person in my safe practice or over the internet to assist individuals who may be struggling with their levels of alcohol/drug use.
As well as having both the relevant academic and professional qualifications, I am a highly experienced substance abuse counsellor with a Master’s degree in Addiction Psychology & Counselling. I have myself been in recovery for over 20 years as well as being a Registered Member of the British Association for Counselling & Psychotherapy (MBACP) with eleven years’ experience, working for most of the drug and alcohol services in the southeast and southwest of England. I can offer my services (either in person in my safe practice or over the internet to assist individuals who may be struggling with their levels of alcohol/drug use.
I am an accredited OCD specialist with 18 years of professional experience following my own journey with OCD. I train, treat, write, speak about OCD and am a huge advocate of specialised mental healthcare. I believe all clients have the right to this, as they do with physical healthcare. I have developed a NICE-directed, evidence-based CBT protocol for OCD which offers real, effective 3rd generation treatment, delivered with compassion & expertise.
I am an accredited OCD specialist with 18 years of professional experience following my own journey with OCD. I train, treat, write, speak about OCD and am a huge advocate of specialised mental healthcare. I believe all clients have the right to this, as they do with physical healthcare. I have developed a NICE-directed, evidence-based CBT protocol for OCD which offers real, effective 3rd generation treatment, delivered with compassion & expertise.
See more therapy options for Oxford
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