Anxiety Counselling in Oxford

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Photo of Rebecca Dalton -Motivating Minds, Counsellor in Oxford, England
Rebecca Dalton -Motivating Minds
Counsellor, MBACP
Verified
Do you or a loved one have unhealthy habits that are becoming regular routines? Is anxiety , low mood or depression causing you to feel lost, helpless or worthless? Is drinking or using drugs becoming more frequent as a way of coping? Are personal and work relationships being affected? Is your mental or physical health affecting your motivation? Do you feel shame, remorse and loneliness? If you or someone you are supporting is experiencing any of these feelings then I can help.
 
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Oxford OX2
Offers online therapy
Photo of Gisele Mendonca, Psychotherapist in Oxford, England
Gisele Mendonca
Psychotherapist, MA, ACP
Verified
I have 14 years of experience working in the NHS for Child and Adolescent Mental Health Service (CAMHS). I can work with children of all ages and young adults up to age 25. I have had experience with a wide variety of difficulties, from anxiety and depression, to eating disorder, self harm, ASD and ADHD, social and school difficulties. I also have experience with working with young refugees and migrants, as well as with children in foster care. I offer parents consultation, offering support and understanding on the difficulties and strategies to deal with them. These consultations can be also done via skype.
 
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Oxford OX3
Not accepting new clients
Photo of Judith Zur, Psychologist in Oxford, England
Judith Zur
Psychologist, PhD, HCPC - Clin. Psych.
Verified
anxiety , depression ad childhood trauma, marital conflict and parenting issues.
Dr Judith Zur is a highly specialist clinical psychologist and Marital/Family therapist and Social Anthropologist with over thirty years’ experience of providing psychological and counselling interventions, consultation and supervision in the NHS and non-statutory settings in the UK and abroad. She is a caring and professional person experienced working successfully with individuals of all ages, couples and families on a wide range of issues both in her private consultation room and online. Judith´s therapeutic approach is non-judgemental, collaborative, empathic and person/couple-centred.
01865 951408 
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Oxford OX2
Offers online therapy
Photo of Gabrielle Lees, Psychotherapist in Oxford, England
Gabrielle Lees
Psychotherapist, MBACP
Verified
I have experience of working with most psychological difficulties, but have special interests in adolescence, pre and post natal issues, anxiety and low mood, problematic family relationships, life cycle changes, parenting and bereavement.
I am a fully trained and registered psychotherapist with over 20 years experience in the NHS (ongoing). I run a small evening clinic in Jericho offering time limited and open ended work. I also offer a very popular 4 session 'fast response' intervention for adolescents and young adults for £220. This treatment can be extremely helpful at times of crisis and change. I am registered with ACP, BACP and the Professional Standards Authority; PSA. I teach and supervise other therapists.
01865 954062 
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Oxford OX4
Offers online therapy
Photo of Dmitry Shyla, Counsellor in Oxford, England
Dmitry Shyla
Counsellor, MBACP
Verified
During my two years of working in relapse prevention, I have supported clients going through a range of problems both surrounding and extending beyond their addiction, such as: anxiety , depression, relationship troubles both platonic and romantic, self-esteem and bereavement.
Our minds can be confusing places at times. Especially when it comes to issues of mental health. It may feel hard to talk about certain things with friends and loved ones for many reasons, and it can feel like there’s no way to escape these problems. I can offer you a safe, confidential space to help you make more sense of your situation, help you throw your problems into a new light and perhaps give you a new perspective on what’s going on for you. I work in a holistic way, which takes into account you as a whole person and not just a problem that needs to be treated.
01689 664667 
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Oxford OX1
Offers online therapy
Photo of Richard Barker, Counsellor in Oxford, England
Richard Barker
Counsellor, MBACP
Verified
My specialisms include addiction, anxiety , depression, bereavement, relationship problems, self esteem, identity and trauma.
I offer counselling and coaching. Clients will come to me with a range of problems and often feel confused and simply need to talk. In our work we will clarify the problem and see what is most challenging for you at the present time. We will discover where this confusion arises in the body and mind and begin to understand where it began: Perhaps this has been triggered in the past: by an environment, people, a person, upbringing etc. The work we do is non-judgemental and kind. My purpose is to help you find your way out of the confusion and suffering, so you can find purpose, meaning and peace in your life.
 
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Oxford OX4
Offers online therapy
Photo of Matthew Pitman, Counsellor in Oxford, England
Matthew Pitman
Counsellor, MBACP
Verified
Hello, My name is Matthew and I have many years of experience working with clients dealing with depression, anxiety , trauma, stress, childhood abuse, and dissociation. I am an Existential therapist which is a type of therapy that aims to try and understand your situation as best as possible so you can feel heard and understood, and to examine your anxieties and difficulties to help you make the best choices you can to face the difficulties life throws at us.
01202 117027 
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Oxford OX3
Offers online therapy
Photo of Dr Patrick Kennedy-Williams, Psychologist in Oxford, England
Dr Patrick Kennedy-Williams
Psychologist, HCPC - Clin. Psych.
Verified
We provide psychological therapy for children & adults, including specialist care for anxiety and depression, trauma and more.
Hello, I'm Patrick. I am an HCPC-registered Clinical Psychologist and a Chartered member of the British Psychological Society. I hold a doctorate in Clinical Psychology from the University of Oxford. I am Co-director of Psychology Oxford. We offer psychological support for children, young people and adults from our practice in North Oxford. Our Clinical, Counselling and Coaching psychologists work using a a range of psychological modalities, including CBT, Mindfulness, and other talking therapies. We are person-centred with a focus on alleviating a range of psychological difficulties that keep us from living our best life.
01865 953345 
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Oxford OX2
Photo of Jenny Lanyon, Psychotherapist in Oxford, England
Jenny Lanyon
Psychotherapist, MBACP Accred
Verified
If you are thinking about therapy, it can be difficult to take the first step. When you come to your first session, you want to be encouraged to feel comfortable and able to share distressing thoughts and feelings. I am a compassionate listener, with experience extending over more than twenty-five years. Many people experience anxiety and/or depression at some point in their lives. Usually, there are factors and events over a period of time which have contributed to the way the person is feeling. We explore themes and patterns in sessions, identifying triggers for feelings and responses which may seem hard to understand.
01865 954438 
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Oxford OX2
Offers online therapy
Photo of Judy Potts, Counsellor in Oxford, England
Judy Potts
Counsellor, MBACP
Verified
Life can be hard at times; work can be stressful, relationships challenging and circumstances in the past and present can all affect our emotional health. Perhaps you struggle with anxiety or low mood or self esteem, or a life event has knocked you off course. When we're struggling it can be really helpful to speak with someone outside of our family and friends who can gently help you understand the why behind your feelings and behaviour; and offer the hope of change.
 
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Oxford OX3
Offers online therapy
Photo of Anicca Moxley-Wyles (Online Practice), Psychotherapist in Oxford, England
Anicca Moxley-Wyles (Online Practice)
Psychotherapist, MBACP
Verified
Counselling can help with a variety of issues, some of the areas I work with are: anxiety , depression, stress management, bereavement, long term illness, relationship issues, spirituality and loss/change of identity.
I offer a non-judgemental, safe environment to help you understand yourself and your life. Counselling can support you to find your own insights, new ways of being with yourself and others, and work towards healing and freedom. It can be a space to get things off your chest, rest or reset, find perspective and understanding in life and relationships, as well as having someone to really hear and be with you as you share and explore what is difficult. My practice is informed by Buddhist philosophy and meditation, which I have been exploring and supporting others with for over 15 years, emphasising embodied awareness and compassion.
0115 647 7165 
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Oxford OX4
Offers online therapy
Photo of Sharmila Kaduskar, Psychotherapist in Oxford, England
Sharmila Kaduskar
Psychotherapist, MA, MUKCP
Verified
All emotions have a place; anxiety , anger, grief and confusion, please bring them.
You may seem to the world to be successful, sure of yourself, and in control whilst feeling increasingly isolated as you battle, perhaps in secret, with your fear, anxiety , loneliness or past. You may sense that part of you is hidden, maybe even from yourself, tripping you up when it matters most, that your life is not quite what you hoped or your choices are unfulfilling. You may wish to know your own heart, to be on your own side, and to be able engage authentically and meaningfully with your life. Working together we can listen out for your quiet inner voice, the one that already knows you and already knows how to be.
01865 900536 
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Oxford OX3
Offers online therapy
Photo of Ben Whitaker, Psychotherapist in Oxford, England
Ben Whitaker
Psychotherapist, MA, MBACP
Verified
You may be feeling life is difficult and challenging at the moment, struggling with anxiety or depression, or loneliness. You may have a general feeling of dissatisfaction making life difficult to manage. You may be struggling with a bereavement. You may find that you are feeling angry for much of the time. You may be looking for a way to alleviate your suffering and solve your problems in order to live a more satisfying life where you are more at ease with yourself and with other people. You might find it helpful to explore these thoughts and feelings in a safe and confidential environment. I hope to provide such a place.
01865 950929 
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Oxford OX2
Offers online therapy
Photo of Charlotta Nuboer-Cope, Counsellor in Oxford, England
Charlotta Nuboer-Cope
Counsellor, MBACP
Verified
If life is overwhelming and confusing, it can be very helpful to talk through what is going on with someone who is trained to listen. I am a compassionate counsellor and my approach is warm, empathic and accepting. I aim to establish a trusting relationship so that you feel safe to explore the issues you bring. I have experience working with clients who have depression, anxiety , trauma, PTSD and OCD as well as those with life problems due to bereavement, divorce, job stress, parenting, difficult relationships and low self-esteem.
01865 411245 
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Oxford OX2
Offers online therapy
Photo of Beth Roberts, Counsellor in Oxford, England
Beth Roberts
Counsellor, MBACP
Verified
I can understand what it is like to feel lost and not know how to get back on track. I have experience of working with trauma, depression, anxiety and panic and I can offer you the support and perspective you need to get you to where you would like to be. The people I work with have come from many walks of life and may have experienced trauma such as sexual or physical abuse, bullying or emotional abuse. Other people I work with may have a chronic illness they are coming to terms with or they may have experienced loss or a life transition.
01865 954436 
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Oxford OX3
Offers online therapy
Photo of Dr Tanya Lecchi, Psychologist in Oxford, England
Dr Tanya Lecchi
Psychologist, PhD, CPsychol
Verified
I work with adults struggling with anxiety , OCD, depression, developmental trauma and PTSD, life crisis, relational difficulties and cultural identity dilemmas.
I am a BPS Chartered Psychologist, Registered Counselling and Clinical Psychologist (HCPC), Integrative Psychotherapist, and Mindfulness Teacher. I offer a safe and confidential space, supporting clients who would like to develop more awareness of their inner world and its impact on their current challenges and ways of relating.
01780 438659 
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Oxford OX2
Offers online therapy
Photo of Michael William Cowdry, Psychotherapist in Oxford, England
Michael William Cowdry
Psychotherapist, MBACP Accred
Verified
I work with people who are ready to address some kind of dis-ease in their lives, whether that is an anxiety , an addiction or stress-related physical pain. Many of these issues take time to address properly although people often experience relief relatively quickly. I worked as a teacher before becoming a psychotherapist, and still like the Greek word for teaching: pedagogy, which has at its heart the idea of accompanying. I accompany people on their journey; I rarely offer advice but work WITH people to help them understand themselves, what they want, and the best way forward for them.
 
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Oxford OX1
Offers online therapy
Photo of Anne Calleja, Psychotherapist in Oxford, England
Anne Calleja
Psychotherapist, MSc, MUKCP
Verified
I utilise a blend of positive psychotherapeutic enquiry and solution focussed approaches, to identify and reframe the cause of limiting beliefs and behaviours. I tailor my approach and work with individuals and couples. Whether you need to overcome a traumatic experience, difficulties in relationships, self esteem, anxiety or coaching to provide skills to transition through life, manage a situation or perform at your best. Building an independent, safe and trusting environment for you to explore issues and challenges in life: both work and/or personal is important for me.
01865 951780 
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Oxford OX2
Offers online therapy
Photo of Gabriella Papp, Psychotherapist in Oxford, England
Gabriella Papp
Psychotherapist, MA, MUKCP
Verified
I am an Oxford-based counsellor and psychotherapist (MA, MSc) offering online and telephone counselling specialising in anxiety , depression, loss, grief, disordered eating, abuse, self-esteem related and relationship issues. I will help you to build up your strength and resilience so that you can face life’s challenges with greater ease. Through therapy, you will learn how to make empowering choices, and regain control over your feelings, actions and relationships. My aim is to support you in releasing your emotional blocks and in finding resolution to painful past events so that you can live a more fulfilling life.
01865 951462 
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Oxford OX2
Not accepting new clients
Photo of Leanne Prosvic, Psychotherapist in Oxford, England
Leanne Prosvic
Psychotherapist, MA, MBACP
Verified
Hi, my name is Leanne and I am an accredited existential therapist. Choosing the right therapist can be daunting but also hopeful. Right now, many of us are experiencing sadness, anxiety , anger or loss due to the pandemic and lockdown. Other reasons that have brought you here today might be a specific event such as divorce or bereavement, or a more general sense of worry, loneliness or sadness. You may feel your coping mechanisms are no longer working or be experiencing health issues such as panic attacks, insomnia or chronic illness.
07970 042516 
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Oxford OX2
Offers online therapy


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Anxiety Counsellors
At the core of anxiety is a mistaken appraisal of danger in which threats are exaggerated, triggering an array of negative feelings that overwhelm patients and lead to avoidant behavior. Therapists take aim at the three big components of anxiety—worry, physical arousal or edginess, and avoidance—by teaching one or more well-researched programs of skills that are custom-tailored to patients’ own worst thoughts.

If you're looking for an Oxford anxiety counsellor, these professionals provide anxiety therapy and counselling in Oxford.