Addiction Counselling in Oxford
I work with individuals who want to understand and change deep emotional and relational patterns, especially where trauma, shame, anxiety, self-abandonment, attachment wounds or painful relationship dynamics keep repeating.
You may be asking yourself, “Can I be helped?” especially if you feel stuck, overwhelmed, carrying too much, or finding that childhood experiences still live in your body and responses.
My approach is trauma-informed and draws on EMDR, somatic and attachment-based work. Together, we can look at relationship patterns, emotional overwhelm, boundaries, self-worth, intimacy, sexuality, and divorce.
I work with individuals who want to understand and change deep emotional and relational patterns, especially where trauma, shame, anxiety, self-abandonment, attachment wounds or painful relationship dynamics keep repeating.
You may be asking yourself, “Can I be helped?” especially if you feel stuck, overwhelmed, carrying too much, or finding that childhood experiences still live in your body and responses.
My approach is trauma-informed and draws on EMDR, somatic and attachment-based work. Together, we can look at relationship patterns, emotional overwhelm, boundaries, self-worth, intimacy, sexuality, and divorce.
As an online therapist, I work with adults who may be feeling anxious, low or emotionally overwhelmed, perhaps carrying the impact of trauma, difficult family dynamics, relationship strain or identity struggles. You might appear capable and high-functioning on the outside yet feel stuck, disconnected or exhausted within. Maybe you are navigating grief, cultural conflict, boarding school experiences, a health diagnosis or a significant life transition. You want clarity, emotional relief and a stronger sense of self, but are unsure where to begin or how to move forward.
As an online therapist, I work with adults who may be feeling anxious, low or emotionally overwhelmed, perhaps carrying the impact of trauma, difficult family dynamics, relationship strain or identity struggles. You might appear capable and high-functioning on the outside yet feel stuck, disconnected or exhausted within. Maybe you are navigating grief, cultural conflict, boarding school experiences, a health diagnosis or a significant life transition. You want clarity, emotional relief and a stronger sense of self, but are unsure where to begin or how to move forward.
I work with clients that are often operating under sustained psychological load inciting stress, anxiety, burnout , decision fatigue, emotional isolation, relationship issues, or a nervous system that has learned to stay on alert. My clients are not looking for someone who just listens to them , gives reassurance, or surface-level strategies.
They come to me for clarity without judgement, depth and intensive short term results and a space where insight leads to real, sustainable change. I am very active in the session and offer results
I work with clients that are often operating under sustained psychological load inciting stress, anxiety, burnout , decision fatigue, emotional isolation, relationship issues, or a nervous system that has learned to stay on alert. My clients are not looking for someone who just listens to them , gives reassurance, or surface-level strategies.
They come to me for clarity without judgement, depth and intensive short term results and a space where insight leads to real, sustainable change. I am very active in the session and offer results
Hello and welcome. Making the decision to begin therapy or counselling can be anxiety provoking. It is important, therefore, to find the right therapist or counsellor for you, as this is a vital element of the psychotherapeutic process. Finding a therapist or counsellor you feel safe with and with whom you have a sense of connection will enable you to explore the issues you are experiencing. People of all ethnicities and social backgrounds seek therapy for a plethora of reasons, and I welcome patients whatever their culture, ethnicity, nationality, sexual orientation, or gender.
Hello and welcome. Making the decision to begin therapy or counselling can be anxiety provoking. It is important, therefore, to find the right therapist or counsellor for you, as this is a vital element of the psychotherapeutic process. Finding a therapist or counsellor you feel safe with and with whom you have a sense of connection will enable you to explore the issues you are experiencing. People of all ethnicities and social backgrounds seek therapy for a plethora of reasons, and I welcome patients whatever their culture, ethnicity, nationality, sexual orientation, or gender.
Perhaps you are experiencing stress, low-self esteem, the effects of trauma, bereavement or depression. Maybe you feel that something isn't quite 'right'. If so, psychotherapy could be used to help you gain self-acceptance, and a deeper understanding of what makes you 'tick' and what doesn't. Psychotherapy is typically a weekly meeting of fifty minutes, often over a medium to long term. With time and commitment, we aim to build what may be called a 'therapeutic alliance' that allows you to feel able to safely explore and eventually understand and come to terms with difficult thoughts, feelings and experiences both current and past.
Perhaps you are experiencing stress, low-self esteem, the effects of trauma, bereavement or depression. Maybe you feel that something isn't quite 'right'. If so, psychotherapy could be used to help you gain self-acceptance, and a deeper understanding of what makes you 'tick' and what doesn't. Psychotherapy is typically a weekly meeting of fifty minutes, often over a medium to long term. With time and commitment, we aim to build what may be called a 'therapeutic alliance' that allows you to feel able to safely explore and eventually understand and come to terms with difficult thoughts, feelings and experiences both current and past.
I am an Oxford-based counsellor and psychotherapist (MSc) , EMDR and trauma therapist offering online and face-to-face counselling specialising in anxiety, depression, disordered eating, abuse, self-esteem related and relationship issues. I will help you to build up your strength and resilience so that you can face life’s challenges with greater ease. Through therapy, you will learn how to make empowering choices, and regain control over your feelings, actions and relationships. My aim is to support you in releasing your emotional blocks and in finding resolution to painful past events so that you can live a more fulfilling life.
I am an Oxford-based counsellor and psychotherapist (MSc) , EMDR and trauma therapist offering online and face-to-face counselling specialising in anxiety, depression, disordered eating, abuse, self-esteem related and relationship issues. I will help you to build up your strength and resilience so that you can face life’s challenges with greater ease. Through therapy, you will learn how to make empowering choices, and regain control over your feelings, actions and relationships. My aim is to support you in releasing your emotional blocks and in finding resolution to painful past events so that you can live a more fulfilling life.
I have 14 years of experience working in the NHS for Child and Adolescent Mental Health Service (CAMHS). I can work with children of all ages and young adults up to age 25. I have had experience with a wide variety of difficulties, from anxiety and depression, to eating disorder, self harm, ASD and ADHD, social and school difficulties. I also have experience with working with young refugees and migrants, as well as with children in foster care. I offer parents consultation, offering support and understanding on the difficulties and strategies to deal with them. These consultations can be also done via skype.
I have 14 years of experience working in the NHS for Child and Adolescent Mental Health Service (CAMHS). I can work with children of all ages and young adults up to age 25. I have had experience with a wide variety of difficulties, from anxiety and depression, to eating disorder, self harm, ASD and ADHD, social and school difficulties. I also have experience with working with young refugees and migrants, as well as with children in foster care. I offer parents consultation, offering support and understanding on the difficulties and strategies to deal with them. These consultations can be also done via skype.
Some of my areas of expertise include loss and bereavement, anxiety, depression, self harm, relationships and families, trauma / PTSD, sexual / domestic abuse, addictions ( drug, alcohol, internet).
As an integrative counsellor / therapist. I weave many theories such as gestalt, Transactional analysis, CBT, psychodynamic analysis and grief models into my practice as no one client is the same, we are all unique. I enjoy working with adults and young people either face to face, on-line or via telephone. The sessions can be short term or long term.
Some of my areas of expertise include loss and bereavement, anxiety, depression, self harm, relationships and families, trauma / PTSD, sexual / domestic abuse, addictions ( drug, alcohol, internet).
As an integrative counsellor / therapist. I weave many theories such as gestalt, Transactional analysis, CBT, psychodynamic analysis and grief models into my practice as no one client is the same, we are all unique. I enjoy working with adults and young people either face to face, on-line or via telephone. The sessions can be short term or long term.
Welcome, my name is Jamie and I am a fully qualified and experienced counsellor. I understand how overwhelming seeking counselling can be and recognise how much of a big step it takes to contact someone like myself to talk about your personal difficulties. I am experienced working with individuals and relationships. My training being person-centred, I focus on respecting your unique experience and supporting you to find your sense of agency and self belief.
Welcome, my name is Jamie and I am a fully qualified and experienced counsellor. I understand how overwhelming seeking counselling can be and recognise how much of a big step it takes to contact someone like myself to talk about your personal difficulties. I am experienced working with individuals and relationships. My training being person-centred, I focus on respecting your unique experience and supporting you to find your sense of agency and self belief.
See more therapy options for Oxford
Nearby Addiction Counsellors Searches for Oxford
- Abingdon
- Bicester
- Boars Hill
- Cumnor
- Didcot
- Hemel Hempstead
- Kidlington
- Thame
- Wallingford
- Wantage
- Witney
- Woodstock