Acceptance and Commitment (ACT) Counselling in Oxford
I have been working in the NHS for more than 7 years and split my time between working in the NHS and Private Practice. I am experienced working with people with a wide range of mental health difficulties including those who have been admitted to hospital. I am experienced in the assessment and treatment planning with individuals to help guide interventions that are meaningful for the them. I also carry out Autism assessments virtually at the cost of £1600, please contact for further information
I have been working in the NHS for more than 7 years and split my time between working in the NHS and Private Practice. I am experienced working with people with a wide range of mental health difficulties including those who have been admitted to hospital. I am experienced in the assessment and treatment planning with individuals to help guide interventions that are meaningful for the them. I also carry out Autism assessments virtually at the cost of £1600, please contact for further information
Many people seek a sense of peace in their lives. You may experience emotional issues causing distress or you wish to make important changes in your life. Perhaps you have a desire to develop greater balance and calm in your daily life.
Discovering where your focus is and reconnecting with yourself is always a good way to begin a journey of change. You will gain clarity and confidence that helps you move through a process of transformation while feeling understood and supported as key to enhancing this experience of personal growth.
Many people seek a sense of peace in their lives. You may experience emotional issues causing distress or you wish to make important changes in your life. Perhaps you have a desire to develop greater balance and calm in your daily life.
Discovering where your focus is and reconnecting with yourself is always a good way to begin a journey of change. You will gain clarity and confidence that helps you move through a process of transformation while feeling understood and supported as key to enhancing this experience of personal growth.
Shaheen Walker - Counsellor - Relationship And Psychosexual Specialist
Counsellor, MBACP
Serves Area
Hi - are you feeling stuck? Repeating the same patterns of behaviour again and again in your life or relationship and going around in circles? Do you feel a lack of love/respect from your partner or someone close to you? Is sex/intimacy or compulsive sexual behaviour an issue? Perhaps trauma, life changes, neurodiversity (adhd/asc) or difficult times have led to anxiety/depression, the trust has gone, or you're feeling sad, angry, lonely, numb, or not sure what you feel anymore? I provide a safe, non-judgmental space supporting individuals, couples, neurodiverse and enm relationships gain confidence to change and improve wellbeing.
Hi - are you feeling stuck? Repeating the same patterns of behaviour again and again in your life or relationship and going around in circles? Do you feel a lack of love/respect from your partner or someone close to you? Is sex/intimacy or compulsive sexual behaviour an issue? Perhaps trauma, life changes, neurodiversity (adhd/asc) or difficult times have led to anxiety/depression, the trust has gone, or you're feeling sad, angry, lonely, numb, or not sure what you feel anymore? I provide a safe, non-judgmental space supporting individuals, couples, neurodiverse and enm relationships gain confidence to change and improve wellbeing.
I offer confidential, client focused psychotherapy, Face-Face & Zoom worldwide . Through dialogue and the shared exploration of your life, you may find relief from recurring problems, live your life more fully and realise your full potential. Therapy is a personal and individual process of change, as well as understanding. This is an opportunity to take time and space to think about yourself and the problems you may be facing. By talking to a trained psychotherapist you may find it easier to understand how past experiences, thought patterns and behaviour, or anxieties about the future are causing difficulties in your daily life.
I offer confidential, client focused psychotherapy, Face-Face & Zoom worldwide . Through dialogue and the shared exploration of your life, you may find relief from recurring problems, live your life more fully and realise your full potential. Therapy is a personal and individual process of change, as well as understanding. This is an opportunity to take time and space to think about yourself and the problems you may be facing. By talking to a trained psychotherapist you may find it easier to understand how past experiences, thought patterns and behaviour, or anxieties about the future are causing difficulties in your daily life.
Are you feeling depressed, anxious, stressed or struggling with everyday life? Perhaps you are experiencing feelings you can't quite identify? Are you looking for help with various life challenging issues/situations? Have you got to the point where you can't go on alone and need someone else to help you? Whatever you are facing, you no longer have to do this alone, I am here to provide you with relevant support and address your needs. As an integrative counsellor I am using a compilation of therapeutic methods tailored to the individual's needs and goals providing an environment for enablement and empowerment of their achievement.
Are you feeling depressed, anxious, stressed or struggling with everyday life? Perhaps you are experiencing feelings you can't quite identify? Are you looking for help with various life challenging issues/situations? Have you got to the point where you can't go on alone and need someone else to help you? Whatever you are facing, you no longer have to do this alone, I am here to provide you with relevant support and address your needs. As an integrative counsellor I am using a compilation of therapeutic methods tailored to the individual's needs and goals providing an environment for enablement and empowerment of their achievement.
I am one of a small number of practitioners in the UK who is dually qualified as a chartered psychologist and a clinical sexologist/sex therapist. My clients may seek help for a specific sexual difficulty such as desire or arousal concerns; or may experience broader distress such as anxiety, low self esteem or perfectionism which also manifests in their sexual and relational world. My specialist interest in sexual difficulties emerged naturally from my interdisciplinary background of psychology and physiology.
I am one of a small number of practitioners in the UK who is dually qualified as a chartered psychologist and a clinical sexologist/sex therapist. My clients may seek help for a specific sexual difficulty such as desire or arousal concerns; or may experience broader distress such as anxiety, low self esteem or perfectionism which also manifests in their sexual and relational world. My specialist interest in sexual difficulties emerged naturally from my interdisciplinary background of psychology and physiology.
I am primarily trained in Cognitive Behaviour Therapy (CBT) but work integratively depending on each client's needs, drawing on other modalities such as Acceptance and Commitment Therapy ( ACT), Compassion Focused Therapy (CFT).
Please note, I am not taking new clients currently.
I work with people who may be experiencing difficulty with a range of issues, including depression, anxiety (e.g. social anxiety, obsessive compulsive disorder, worry/generalised anxiety, health anxiety, panic), trauma, psychosis spectrum experiences, sleep, perfectionism and low self-esteem. Our therapeutic journey typically commences with a collaborative exploration of these difficulties, paving the way for a personalised plan to guide you toward meeting your goals. By gaining a better understanding of your past and strengths, we work together to rebuild and enhance your life.
I am primarily trained in Cognitive Behaviour Therapy (CBT) but work integratively depending on each client's needs, drawing on other modalities such as Acceptance and Commitment Therapy ( ACT), Compassion Focused Therapy (CFT).
Please note, I am not taking new clients currently.
I work with people who may be experiencing difficulty with a range of issues, including depression, anxiety (e.g. social anxiety, obsessive compulsive disorder, worry/generalised anxiety, health anxiety, panic), trauma, psychosis spectrum experiences, sleep, perfectionism and low self-esteem. Our therapeutic journey typically commences with a collaborative exploration of these difficulties, paving the way for a personalised plan to guide you toward meeting your goals. By gaining a better understanding of your past and strengths, we work together to rebuild and enhance your life.
I am trained in delivering Cognitive Behavioural Therapy (CBT) including with Long-Term Health Conditions, Acceptance and Commitment Therapy ( ACT) and Compassion Focused Therapy (CFT).
I also have a lifelong passion in supporting people who are struggling with mental health issues and the challenges sometimes faced with being a neurodivergent individual in a neurotypical world. I am a neuro-affirmative therapist and work collaboratively to help individuals make sense of their experiences and better manage emotions and distress.
I am trained in delivering Cognitive Behavioural Therapy (CBT) including with Long-Term Health Conditions, Acceptance and Commitment Therapy ( ACT) and Compassion Focused Therapy (CFT).
I also have a lifelong passion in supporting people who are struggling with mental health issues and the challenges sometimes faced with being a neurodivergent individual in a neurotypical world. I am a neuro-affirmative therapist and work collaboratively to help individuals make sense of their experiences and better manage emotions and distress.
Laura Alcock
Psychologist, PsychD, HCPC - Clin. Psych.
1 Endorsed
Serves Area
Not accepting new clients
I work using an integrative style, drawing multiple treatment models including CBT, ACT, CFT, DBT, and Trauma Focused CBT.
I offer assessment and treatment of children and adults for the purposes of understanding difficulties and developing a treatment plan. I work with a range of difficulties including, challenging behaviour, depression, anxiety, panic, OCD, bipolar disorder, trauma, emotional regulation and self-esteem. I offer functional assessments of behaviour in children, to facilitate understanding and management of this. I also offer modified therapeutic interventions to support clients to understand their diagnosis of autism and related emotional well-being.
I work using an integrative style, drawing multiple treatment models including CBT, ACT, CFT, DBT, and Trauma Focused CBT.
I offer assessment and treatment of children and adults for the purposes of understanding difficulties and developing a treatment plan. I work with a range of difficulties including, challenging behaviour, depression, anxiety, panic, OCD, bipolar disorder, trauma, emotional regulation and self-esteem. I offer functional assessments of behaviour in children, to facilitate understanding and management of this. I also offer modified therapeutic interventions to support clients to understand their diagnosis of autism and related emotional well-being.
I use EMDR, Acceptance and Commitment Therapy and CBT.
When something unexpected comes into your life, such as a traumatic event, physical health condition, or mental health problem, you can feel like your world has been turned upside down. You might wonder if you will ever get back to being the person you used to be and if you will ever enjoy life again. You might experience anxiety, episodes of panic, struggle with constant negative thoughts, be unable to sleep, isolate yourself and push away those you care most about. Whatever you are struggling with, please get in touch and together we can help you move towards the life you want to lead.
I use EMDR, Acceptance and Commitment Therapy and CBT.
When something unexpected comes into your life, such as a traumatic event, physical health condition, or mental health problem, you can feel like your world has been turned upside down. You might wonder if you will ever get back to being the person you used to be and if you will ever enjoy life again. You might experience anxiety, episodes of panic, struggle with constant negative thoughts, be unable to sleep, isolate yourself and push away those you care most about. Whatever you are struggling with, please get in touch and together we can help you move towards the life you want to lead.
Hi there! I would very much like to help you with your difficulties. I am currently providing online and phone therapy sessions rather than any face to face sessions. I have worked within and outside of the NHS for over 10 years specialising in anxiety/depression/trauma/ physical illness/ self esteem. However as a Clinical Psychologist I work with all ages and difficulties either individually or with couples and families. I am fully accredited as CBT therapist as well as a Clinical Psychologist so draw on many different therapies to tailor treatment to suit your needs.
Hi there! I would very much like to help you with your difficulties. I am currently providing online and phone therapy sessions rather than any face to face sessions. I have worked within and outside of the NHS for over 10 years specialising in anxiety/depression/trauma/ physical illness/ self esteem. However as a Clinical Psychologist I work with all ages and difficulties either individually or with couples and families. I am fully accredited as CBT therapist as well as a Clinical Psychologist so draw on many different therapies to tailor treatment to suit your needs.
See more therapy options for Oxford
Nearby Acceptance and Commitment Therapy (ACT) Counsellors Searches for Oxford
- Abingdon
- Aylesbury
- Banbury
- Bicester
- Buckingham
- Hemel Hempstead
- Henley-on-Thames
- High Wycombe
- Marlow
- Reading
- Thame
- Witney