Online Counselling for East Oxford - Oxford
I'm a straightforward, kindly, fully qualified counsellor with 40 years experience of working with people facing serious difficulties and life challenges. I offer a service tailored to your specific needs, providing short or longer-term help as needed. I work with a range of problems including anxiety, stress, relationship difficulties, depression, crisis, addictions, low self-esteem, abuse, disempowerment, anger management, bereavement, trauma, illness and loss of meaning. "It soon felt safe to talk. The sessions were expertly guided with valuable interventions and feedback." "I found you so empathic, calm and reassuring and my confidence built up through the sessions"
I'm a straightforward, kindly, fully qualified counsellor with 40 years experience of working with people facing serious difficulties and life challenges. I offer a service tailored to your specific needs, providing short or longer-term help as needed. I work with a range of problems including anxiety, stress, relationship difficulties, depression, crisis, addictions, low self-esteem, abuse, disempowerment, anger management, bereavement, trauma, illness and loss of meaning. "It soon felt safe to talk. The sessions were expertly guided with valuable interventions and feedback." "I found you so empathic, calm and reassuring and my confidence built up through the sessions"
Whether working in person or online, my approach is tailored to each child’s unique needs, using the arts or discussion.
I am a BACP qualified child and adolescent counsellor (MBACP). I help children and adolescents navigate life’s challenges. With ten years of experience, I help young people with difficulties like anxiety, depression, low self-esteem, family transitions, and academic stress, identity issues. I am committed to fostering a safe, non-judgmental environment where people feel comfortable expressing themselves and exploring their emotions as well as using the therapeutic relationship to inspire positive change.
Whether working in person or online, my approach is tailored to each child’s unique needs, using the arts or discussion.
I am a BACP qualified child and adolescent counsellor (MBACP). I help children and adolescents navigate life’s challenges. With ten years of experience, I help young people with difficulties like anxiety, depression, low self-esteem, family transitions, and academic stress, identity issues. I am committed to fostering a safe, non-judgmental environment where people feel comfortable expressing themselves and exploring their emotions as well as using the therapeutic relationship to inspire positive change.
Feeling overwhelmed, lost, or trapped in repeating patterns. Intense emotions, anxiety, or just a general sense of not knowing how you feel might be a daily struggle. You long for relief, for understanding, and for practical tools to navigate life's challenges. You crave a safe space to explore the root of your distress, to learn how to manage intense emotions to break free from unhealthy coping mechanisms. You want to feel more balanced, more fulfilled, and more in control of your life. You're seeking support, guidance, and a path toward lasting well-being.
Feeling overwhelmed, lost, or trapped in repeating patterns. Intense emotions, anxiety, or just a general sense of not knowing how you feel might be a daily struggle. You long for relief, for understanding, and for practical tools to navigate life's challenges. You crave a safe space to explore the root of your distress, to learn how to manage intense emotions to break free from unhealthy coping mechanisms. You want to feel more balanced, more fulfilled, and more in control of your life. You're seeking support, guidance, and a path toward lasting well-being.
I work with individuals, couples and polycules, in my office in East Oxford and online.
I have completed a rigorous, four-year postgraduate-level psychotherapy training at Oxford University, where I have also conducted academic research, and now work as a guest lecturer. For over a decade, I have worked in pastoral and therapeutic roles. I bring this wealth of knowledge and experience into my work with each and every client.
I work with individuals, couples and polycules, in my office in East Oxford and online.
I have completed a rigorous, four-year postgraduate-level psychotherapy training at Oxford University, where I have also conducted academic research, and now work as a guest lecturer. For over a decade, I have worked in pastoral and therapeutic roles. I bring this wealth of knowledge and experience into my work with each and every client.
Counselling and Supervision. I work using a Person Centred Approach and a blend of therapeutic approaches and skills. I offer consultations for individuals who want to explore, and improve their ability to manage emotion effectively, wish to enhance their relationship skills, and develop healthy and effective coping mechanisms whilst letting go of thinking/behaviour patterns that are having a detrimental effect in their lives.
Counselling and Supervision. I work using a Person Centred Approach and a blend of therapeutic approaches and skills. I offer consultations for individuals who want to explore, and improve their ability to manage emotion effectively, wish to enhance their relationship skills, and develop healthy and effective coping mechanisms whilst letting go of thinking/behaviour patterns that are having a detrimental effect in their lives.
My aim is to help you connect with your authentic self. The therapy is led by you, supported by me, we work together seeking greater awareness and clarity in order to facilitate deeper understanding and change. I am committed to working with diverse and marginalised communities and provide a safe, non-judgemental environment in order to empower you to effect positive changes in your life. I am a trained Humanistic Transactional Analysis therapist, with over 25 years’ experience in social care.
My aim is to help you connect with your authentic self. The therapy is led by you, supported by me, we work together seeking greater awareness and clarity in order to facilitate deeper understanding and change. I am committed to working with diverse and marginalised communities and provide a safe, non-judgemental environment in order to empower you to effect positive changes in your life. I am a trained Humanistic Transactional Analysis therapist, with over 25 years’ experience in social care.
I offer weekly and fortnightly therapy sessions worldwide online and in-person in Oxford and Abingdon.
I work with people seeking positive change in their lives, whether they are struggling with emotional distress or want to understand themselves better. My clients face challenges such as anxiety, depression, life changes, low self-esteem, loss, indecisiveness, and identity or relationship issues.
I offer weekly and fortnightly therapy sessions worldwide online and in-person in Oxford and Abingdon.
I work with people seeking positive change in their lives, whether they are struggling with emotional distress or want to understand themselves better. My clients face challenges such as anxiety, depression, life changes, low self-esteem, loss, indecisiveness, and identity or relationship issues.
I am also offering online sessions.
I am dedicated to making therapy feel more accessible and less scary. I know it can be difficult to make that first step and to move forward and learn to trust a therapist. I try to work in a way that is sensitive to individual need and preference, as well as being open to constructive criticism from clients so that I can better serve them. I want therapy with me to be a positive experience for you.
I am also offering online sessions.
I am dedicated to making therapy feel more accessible and less scary. I know it can be difficult to make that first step and to move forward and learn to trust a therapist. I try to work in a way that is sensitive to individual need and preference, as well as being open to constructive criticism from clients so that I can better serve them. I want therapy with me to be a positive experience for you.
Making the decision to begin therapy can be difficult. As such, I offer an initial telephone consultation session so that you can find out more, and get an idea of how we would work together in a therapy context. Here we can explore your difficulties and goals to establish if therapy is right for you. My aim is to help you create and maintain positive change in your life, focused on establishing healthy thinking patterns, emotional states, and relationships. I work with individuals and partnered relationships.
Making the decision to begin therapy can be difficult. As such, I offer an initial telephone consultation session so that you can find out more, and get an idea of how we would work together in a therapy context. Here we can explore your difficulties and goals to establish if therapy is right for you. My aim is to help you create and maintain positive change in your life, focused on establishing healthy thinking patterns, emotional states, and relationships. I work with individuals and partnered relationships.
I offer psychotherapy and counselling, short and long term, face-to-face and online.
My work is integrative and relational. We may use the arts, mindfulness and neuroscience. With younger clients we will engage throughout playful activities.
I offer psychotherapy and counselling, short and long term, face-to-face and online.
My work is integrative and relational. We may use the arts, mindfulness and neuroscience. With younger clients we will engage throughout playful activities.
Therapy offers us an opportunity to develop more secure and empathetic relationships not only with others - but also, crucially - with ourselves.
I approach sessions with a spirit of curiosity and compassion, and encourage my clients to offer this towards themselves as well.
I also place significant emphasis on the therapeutic dynamic as a confidential and non-judgemental relationship within which you can explore yourself fully.
Therapy offers us an opportunity to develop more secure and empathetic relationships not only with others - but also, crucially - with ourselves.
I approach sessions with a spirit of curiosity and compassion, and encourage my clients to offer this towards themselves as well.
I also place significant emphasis on the therapeutic dynamic as a confidential and non-judgemental relationship within which you can explore yourself fully.
I am a psychotherapeutic counsellor providing a warm, supportive, and confidential space for individuals facing difficult feelings, life challenges, or unhelpful behaviours. Whether you’re seeking help with a specific issue or wish to explore your broader life story, I am here to help you gain clarity about where you are, how you got here, and how to move forward. Together, we can work to uncover patterns, build resilience, and address the thoughts and emotions that may feel overwhelming. My aim is to create a space where you feel truly heard and supported as we work toward lasting therapeutic change tailored to your unique needs
I am a psychotherapeutic counsellor providing a warm, supportive, and confidential space for individuals facing difficult feelings, life challenges, or unhelpful behaviours. Whether you’re seeking help with a specific issue or wish to explore your broader life story, I am here to help you gain clarity about where you are, how you got here, and how to move forward. Together, we can work to uncover patterns, build resilience, and address the thoughts and emotions that may feel overwhelming. My aim is to create a space where you feel truly heard and supported as we work toward lasting therapeutic change tailored to your unique needs
I offer therapy for depression, anxiety, relationship issues, workplace difficulties, loss and childhood trauma, as well as for difficulties which don't fall neatly into a category. My work focuses on making sense of unhappiness, understanding causes and developing solutions. I also work with children and parents on a wide range of issues including: emotional distress (e.g. anxiety, anger, depression) behavioural problems (e.g.temper tantrums, defiance, impulsivity) attachment difficulties learning disabilities fears and phobias sleep, eating, & toiletting
I offer therapy for depression, anxiety, relationship issues, workplace difficulties, loss and childhood trauma, as well as for difficulties which don't fall neatly into a category. My work focuses on making sense of unhappiness, understanding causes and developing solutions. I also work with children and parents on a wide range of issues including: emotional distress (e.g. anxiety, anger, depression) behavioural problems (e.g.temper tantrums, defiance, impulsivity) attachment difficulties learning disabilities fears and phobias sleep, eating, & toiletting
I am a fully trained and registered psychotherapist with over 20 years experience in the NHS (ongoing). I run a small evening clinic in Jericho offering time limited and open ended work. I also offer a very popular 4 session 'fast response' intervention for adolescents and young adults for £220. This treatment can be extremely helpful at times of crisis and change. I am registered with ACP, BACP and the Professional Standards Authority; PSA. I teach and supervise other therapists.
I am a fully trained and registered psychotherapist with over 20 years experience in the NHS (ongoing). I run a small evening clinic in Jericho offering time limited and open ended work. I also offer a very popular 4 session 'fast response' intervention for adolescents and young adults for £220. This treatment can be extremely helpful at times of crisis and change. I am registered with ACP, BACP and the Professional Standards Authority; PSA. I teach and supervise other therapists.
I offer sessions either face to face in Oxford or online via video.
I am a CBT Therapist trained to work with a talking therapy recommended by the NHS for anxiety and depression. I enjoy working with all adults but as a Registered Midwife I specialise in pregnancy, birth and the postnatal period ( up to 24 months after the birth) as well as working with people living with long term illness with or without chronic pain.
Are you pregnant and struggling with anxiety or low mood? Maybe you are already a parent and questioning how you feel, or finding that being a parent doesn't make you feel how you expected?
Or, perhaps you have recently been diagnosed with a long term health condition?
I offer sessions either face to face in Oxford or online via video.
I am a CBT Therapist trained to work with a talking therapy recommended by the NHS for anxiety and depression. I enjoy working with all adults but as a Registered Midwife I specialise in pregnancy, birth and the postnatal period ( up to 24 months after the birth) as well as working with people living with long term illness with or without chronic pain.
Are you pregnant and struggling with anxiety or low mood? Maybe you are already a parent and questioning how you feel, or finding that being a parent doesn't make you feel how you expected?
Or, perhaps you have recently been diagnosed with a long term health condition?
I am an Art Psychotherapist and Systemic Family Practitioner with over 10 years' experience working with individuals, couples and families across the age range. I draw on frameworks ranging from systemic to existential and psychodynamic and also practice EMDR therapy. I work with warmth and curiosity to help people in distress navigate a path of finding meaning, richness, aliveness and connection within and from difficult and challenging experiences. I am also trained in EFT (emotionally focussed couples therapy) and currently have a waiting list for couples looking for therapy.
I am an Art Psychotherapist and Systemic Family Practitioner with over 10 years' experience working with individuals, couples and families across the age range. I draw on frameworks ranging from systemic to existential and psychodynamic and also practice EMDR therapy. I work with warmth and curiosity to help people in distress navigate a path of finding meaning, richness, aliveness and connection within and from difficult and challenging experiences. I am also trained in EFT (emotionally focussed couples therapy) and currently have a waiting list for couples looking for therapy.
Dr Carole Blythe
Psychologist, DCounsPsych, HCPC - Couns. Psych.
Verified Verified
1 Endorsed
East Oxford, Oxford OX4
Hello I'm Carole. Finding the right therapist can be a difficult decision, especially if you are having a stressful time. Finding out about the therapist and the therapeutic process can be useful and can enable you to find the right therapist for you. I work with a wide range of people and life issues including: feeling stuck, life transitions, depression, anxiety, bereavement, work-related stress, relationship difficulties, personality disorders, trauma, addictions and many others. Call me and we can have a short chat to discuss what you are looking for and how I am able to help you.
Hello I'm Carole. Finding the right therapist can be a difficult decision, especially if you are having a stressful time. Finding out about the therapist and the therapeutic process can be useful and can enable you to find the right therapist for you. I work with a wide range of people and life issues including: feeling stuck, life transitions, depression, anxiety, bereavement, work-related stress, relationship difficulties, personality disorders, trauma, addictions and many others. Call me and we can have a short chat to discuss what you are looking for and how I am able to help you.
Some online availability.
I'm an experienced integrative relational psychotherapist offering in-person sessions in Oxford or Cheltenham and currently have availability at various times. I have worked with people experiencing a wide range of emotional difficulties and life situations such as anxiety, depression, relationship difficulties, lack of purpose and more. Times of change can also be an impetus for starting therapy and I have worked with people experiencing transitions in their life and who want space and time to re-orientate and discover or rediscover their sense basis of self. I work with adult individuals on a weekly basis.
Some online availability.
I'm an experienced integrative relational psychotherapist offering in-person sessions in Oxford or Cheltenham and currently have availability at various times. I have worked with people experiencing a wide range of emotional difficulties and life situations such as anxiety, depression, relationship difficulties, lack of purpose and more. Times of change can also be an impetus for starting therapy and I have worked with people experiencing transitions in their life and who want space and time to re-orientate and discover or rediscover their sense basis of self. I work with adult individuals on a weekly basis.
I support adults (18+) with a range of issues and goals they want to achieve, including anxiety and stress reduction, fears and phobias, self-esteem and confidence, depression and low mood, habits like smoking, nail-biting, hair-pulling and other body-based repetitive behaviours, overeating and other food-related issues, relationship difficulties, attachment concerns and other changes they want to make in their lives.
I support adults (18+) with a range of issues and goals they want to achieve, including anxiety and stress reduction, fears and phobias, self-esteem and confidence, depression and low mood, habits like smoking, nail-biting, hair-pulling and other body-based repetitive behaviours, overeating and other food-related issues, relationship difficulties, attachment concerns and other changes they want to make in their lives.
I have a practice room in Oxford and also work online.
I am a UKCP accredited psychodynamic therapist, offering weekly or twice weekly psychotherapy for adults. My clinical training was a four year in-depth and rigorous personal, theoretical and clinical training at Oxford University. I am a full clinical member of the UKCP, and follow their code of ethics. I have experience of working with adults and supporting individuals who have had experience of abuse and trauma, loss and grief, relationship difficulties, divorce, anxiety, low mood and depression. But more importantly I am ready to hold you in mind as an individual with a unique story to tell.
I have a practice room in Oxford and also work online.
I am a UKCP accredited psychodynamic therapist, offering weekly or twice weekly psychotherapy for adults. My clinical training was a four year in-depth and rigorous personal, theoretical and clinical training at Oxford University. I am a full clinical member of the UKCP, and follow their code of ethics. I have experience of working with adults and supporting individuals who have had experience of abuse and trauma, loss and grief, relationship difficulties, divorce, anxiety, low mood and depression. But more importantly I am ready to hold you in mind as an individual with a unique story to tell.
Nearby Online Counseling Counsellors Searches for East Oxford, Oxford
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Is online therapy as effective as in-person?
Numerous studies suggest that online therapy can be as effective as in-person therapy. However, further research is needed to determine if online therapy provides the same benefits across all client populations. Individuals with severe mental illnesses, such as schizophrenia or bipolar disorder, or those who may benefit from in-person check-ins, like those with eating disorders, may not experience the same level of benefit from online therapy. Nonetheless, the success of online therapy, much like in-person therapy, often hinges on the quality of the therapeutic relationship between the therapist and the client rather than the specific modality of therapy used.
What are the advantages and disadvantages of therapy conducted online?
One of the main advantages of online therapy is its convenience for both clients and therapists. It also allows clients who require specialised therapy to access a wider range of professionals than they could with only in-person sessions. Additionally, online therapy may be a more affordable option in some cases and often offers the same insurance benefits as in-person therapy. However, online therapy may not be suitable for everyone, especially those who value face-to-face interaction with a therapist. Therapists may find it more challenging to assess clients accurately in an online setting due to reduced nonverbal cues on camera. There is also the increased risk that disruptions caused by external factors, such as technology malfunctions, can hinder the therapy session. For these reasons, many therapists offer a "hybrid" therapeutic approach, alternating between seeing clients in-person and online.
Is online therapy suitable for children and adolescents?
Just like with adults, the accessibility and convenience of online therapy can greatly benefit children and adolescents. In fact, children and adolescents may be more accustomed to navigating online platforms than older adults, making online sessions feel more natural for them. Teens might also be interested in using additional online tools, such as therapist-recommended apps, as an adjunct to online therapy sessions. Apps for developing CBT skills, practicing mindfulness exercises, or tracking thoughts and moods can be helpful for teens receiving therapy. However, it's important to note that not all therapeutic modalities are well-suited to online therapy, especially those used with younger children. For example, play therapy, which helps younger children express their emotions, often requires in-person sessions to be fully effective.
Can I receive prescriptions and medication management with online therapy?
The ability for psychiatrists to prescribe medications through online therapy varies based on the medication and the states where the medical professional and client are located. While many prescribing regulations were relaxed during the COVID-19 pandemic, some states still enforce rules, especially concerning controlled substances, which may mandate an in-person visit before prescribing. Generally, however, medical professionals can prescribe non-controlled substances through online therapy sessions just as they do during in-person sessions.