In Person Counselling in Owler Bar
I offer therapy sessions in-person or online.
Seeking a safe space to explore your thoughts and feelings?
You might be feeling stuck, anxious, low, or overwhelmed, and unsure how to move forward. Perhaps stress or burnout is catching up with you, relationships feel strained, or old patterns keep repeating. You may be living with neurodiversity and struggling with sensory overload, fatigue, or feeling misunderstood.
I work with adults in Sheffield, the High Peak, and online across the UK, supporting them to understand what’s happening, feel more in control, and respond to life with greater clarity and confidence.
I offer therapy sessions in-person or online.
Seeking a safe space to explore your thoughts and feelings?
You might be feeling stuck, anxious, low, or overwhelmed, and unsure how to move forward. Perhaps stress or burnout is catching up with you, relationships feel strained, or old patterns keep repeating. You may be living with neurodiversity and struggling with sensory overload, fatigue, or feeling misunderstood.
I work with adults in Sheffield, the High Peak, and online across the UK, supporting them to understand what’s happening, feel more in control, and respond to life with greater clarity and confidence.
I offer in-person, online and telephone sessions
If you chose to work with me I pride myself on providing a safe, warm and friendly environment for you to explore your experiences, thoughts and difficult feelings without fear of judgement. With a deep understanding of ‘self’ and an open mind, I will walk with you through your experiences and aim to reconnect yourself with who you truly are and feel you can be.
As a Person-Centred counsellor, you will always be at the centre of our work and our time together is yours to freely explore and guide the sessions wherever you wish to take them. I also provide CBT which allows me to work with you short term on specific problems or goals.
I offer in-person, online and telephone sessions
If you chose to work with me I pride myself on providing a safe, warm and friendly environment for you to explore your experiences, thoughts and difficult feelings without fear of judgement. With a deep understanding of ‘self’ and an open mind, I will walk with you through your experiences and aim to reconnect yourself with who you truly are and feel you can be.
As a Person-Centred counsellor, you will always be at the centre of our work and our time together is yours to freely explore and guide the sessions wherever you wish to take them. I also provide CBT which allows me to work with you short term on specific problems or goals.
Are you tired of the impact anxiety and/or depression has on your life? Is executive dysfunctioning causing you stress? Do you want to understand yourself and your needs more? I am a Neurodivergent Developmental Psychologist specialising in ADHD/ASC working with pre/teenagers and adults who are looking to develop a better understanding of how to manage and work towards overcoming their challenges. I also can support you by writing recommendations to work/school/college/etc to ensure your individual, inclusive needs are met. I can signpost you to assessment services for ADHD/ASC.
Are you tired of the impact anxiety and/or depression has on your life? Is executive dysfunctioning causing you stress? Do you want to understand yourself and your needs more? I am a Neurodivergent Developmental Psychologist specialising in ADHD/ASC working with pre/teenagers and adults who are looking to develop a better understanding of how to manage and work towards overcoming their challenges. I also can support you by writing recommendations to work/school/college/etc to ensure your individual, inclusive needs are met. I can signpost you to assessment services for ADHD/ASC.
I offer face to face appointments on Tuesday and Thursday afternoons in S11, and Wednesdays in S10.
Life feeling difficult? Discouraged at how hard everything feels? I've been there. I can help you find the confidence to decide you want to be in life. Do you get an anxious knot in your stomach on Sunday, thinking about the week ahead? Yet you can't ever seem to work hard enough to calm that feeling. Does this spill over into your relationships at home or work and you find yourself irritated, angry or withdrawn? Do you want to make changes but you have no idea what, never mind where, to start? I can help you find your path. I work with and welcome all kinds of difference and am affirming of individual identities.
I offer face to face appointments on Tuesday and Thursday afternoons in S11, and Wednesdays in S10.
Life feeling difficult? Discouraged at how hard everything feels? I've been there. I can help you find the confidence to decide you want to be in life. Do you get an anxious knot in your stomach on Sunday, thinking about the week ahead? Yet you can't ever seem to work hard enough to calm that feeling. Does this spill over into your relationships at home or work and you find yourself irritated, angry or withdrawn? Do you want to make changes but you have no idea what, never mind where, to start? I can help you find your path. I work with and welcome all kinds of difference and am affirming of individual identities.
Are you struggling with difficult thoughts or feelings? Do you want to feel free to be yourself? You could make long lasting changes in counselling. Sometimes it’s your past holding you back and sometimes it’s what’s happening right now. I can give you a confidential space where you’re free to let out the worry and the stress.
Are you struggling with difficult thoughts or feelings? Do you want to feel free to be yourself? You could make long lasting changes in counselling. Sometimes it’s your past holding you back and sometimes it’s what’s happening right now. I can give you a confidential space where you’re free to let out the worry and the stress.
I offer therapy sessions in-person either in my peaceful and relaxing garden room or the Practice Rooms or on-line.
There are so many reasons why people might seek therapy: you may feel low or depressed, anxious, or stressed, or perhaps need help in making sense of your life. Human issues and experiences can touch and affect us in unique ways: loss, grief, abuse, relationships (past or present), life changes, parenting, loneliness or trauma, and therapy can provide a space to help you explore and make sense of these issues.
If you feel trapped by self doubt, toxic relationships, or unresolved trauma, healing is possible and you do not have to do it alone.
I offer therapy sessions in-person either in my peaceful and relaxing garden room or the Practice Rooms or on-line.
There are so many reasons why people might seek therapy: you may feel low or depressed, anxious, or stressed, or perhaps need help in making sense of your life. Human issues and experiences can touch and affect us in unique ways: loss, grief, abuse, relationships (past or present), life changes, parenting, loneliness or trauma, and therapy can provide a space to help you explore and make sense of these issues.
If you feel trapped by self doubt, toxic relationships, or unresolved trauma, healing is possible and you do not have to do it alone.
Face to face sessions - Contact me via email to ask about current availability (Tuesdays and Thursdays).
Welcome. Are you looking for change? Are you seeking a safe, private space to be truly heard and understood; to make sense of what governs your daily thoughts, feelings and behaviour? Perhaps you have lost a loved one, experienced a traumatic event, or are looking to understand who you are, how you relate to others and how you experience the world around you. Together by examining what is and what has been, you can unlock your true life potential.
Face to face sessions - Contact me via email to ask about current availability (Tuesdays and Thursdays).
Welcome. Are you looking for change? Are you seeking a safe, private space to be truly heard and understood; to make sense of what governs your daily thoughts, feelings and behaviour? Perhaps you have lost a loved one, experienced a traumatic event, or are looking to understand who you are, how you relate to others and how you experience the world around you. Together by examining what is and what has been, you can unlock your true life potential.
Online or in-person.
I believe every individual has deep inherent dignity and that people are worth caring for. Yet we live in a world where we will suffer, some of us in deep and profound ways. I meet with many clients who have complex trauma or are working through challenges related to family or church hurt. They all desire to experience life differently, to heal and be renewed. Many of my clients also desire to work with a counsellor who has a Christian perspective and can offer insights on difficulties with Christian community.
Online or in-person.
I believe every individual has deep inherent dignity and that people are worth caring for. Yet we live in a world where we will suffer, some of us in deep and profound ways. I meet with many clients who have complex trauma or are working through challenges related to family or church hurt. They all desire to experience life differently, to heal and be renewed. Many of my clients also desire to work with a counsellor who has a Christian perspective and can offer insights on difficulties with Christian community.
More Therapists Nearby
I offer therapy in person on a comfy sofa or armchair, in a park, or online via video.
Have you ever felt like people just didn’t get you — maybe because you’re LGBTQ+, neurodivergent, or you’ve experienced CEN, bullying or abuse? It can be really isolating, and it makes sense if that’s left you feeling anxious, low, or just totally overwhelmed.
I often work with people living with the long-term impacts of neglect, domestic abuse, or trauma — including those still finding their way out. I am experienced in supporting survivors of many forms of abuse, including spiritual abuse, coercive control, complex trauma, and dissociation, including Dissociative Identity Disorder (DID). I also welcome their allies for support.
I offer therapy in person on a comfy sofa or armchair, in a park, or online via video.
Have you ever felt like people just didn’t get you — maybe because you’re LGBTQ+, neurodivergent, or you’ve experienced CEN, bullying or abuse? It can be really isolating, and it makes sense if that’s left you feeling anxious, low, or just totally overwhelmed.
I often work with people living with the long-term impacts of neglect, domestic abuse, or trauma — including those still finding their way out. I am experienced in supporting survivors of many forms of abuse, including spiritual abuse, coercive control, complex trauma, and dissociation, including Dissociative Identity Disorder (DID). I also welcome their allies for support.
Want to reduce your stress, anxiety, self-criticism & improve your mood? Therapy can help you feel more able to cope with what life throws at you. Any of the following sound familiar? you start each day with the best of intentions but life feels overwhelming when you try as hard as you do; you wonder why other people don't feel as stressed & wish things were easier; you often feel overwhelmed; exhausted; trapped in a constant spiral of worrying & fighting a battle in your own head? Well, there is light at the end of the tunnel. Go to www.creatingspacetherapies.com to find out more
Want to reduce your stress, anxiety, self-criticism & improve your mood? Therapy can help you feel more able to cope with what life throws at you. Any of the following sound familiar? you start each day with the best of intentions but life feels overwhelming when you try as hard as you do; you wonder why other people don't feel as stressed & wish things were easier; you often feel overwhelmed; exhausted; trapped in a constant spiral of worrying & fighting a battle in your own head? Well, there is light at the end of the tunnel. Go to www.creatingspacetherapies.com to find out more
I offer in-person therapy sessions in Wakefield and Leeds, I am available most weekdays and evenings.
How are you today?
It’s a question we hear often, but don’t always feel able to answer honestly.
I offer a calm, safe, and non-judgemental space where you can slow down and gently explore whatever feels important to you. You may find yourself laughing, crying, feeling stuck, or unsure — all of this is okay. Whatever you bring will be met with care, understanding, and respect, and we’ll move at a pace that feels right for you.
This is your time, your space. I won’t give advice or tell you what to do; instead, I’ll walk alongside you, supporting you to reconnect with yourself.
I offer in-person therapy sessions in Wakefield and Leeds, I am available most weekdays and evenings.
How are you today?
It’s a question we hear often, but don’t always feel able to answer honestly.
I offer a calm, safe, and non-judgemental space where you can slow down and gently explore whatever feels important to you. You may find yourself laughing, crying, feeling stuck, or unsure — all of this is okay. Whatever you bring will be met with care, understanding, and respect, and we’ll move at a pace that feels right for you.
This is your time, your space. I won’t give advice or tell you what to do; instead, I’ll walk alongside you, supporting you to reconnect with yourself.
As a person-centred, trauma-informed therapist, I create a safe, empathetic space for individuals to explore their experiences and emotions. I understand that each person's journey is unique, and I work collaboratively to empower clients in their healing process. By acknowledging the impact of trauma and fostering a supportive relationship, I help clients regain control, build resilience, and move towards a more fulfilling life. My approach is grounded in compassion, respect, and a deep commitment to each client's growth and well-being.
As a person-centred, trauma-informed therapist, I create a safe, empathetic space for individuals to explore their experiences and emotions. I understand that each person's journey is unique, and I work collaboratively to empower clients in their healing process. By acknowledging the impact of trauma and fostering a supportive relationship, I help clients regain control, build resilience, and move towards a more fulfilling life. My approach is grounded in compassion, respect, and a deep commitment to each client's growth and well-being.
I work with clients online and face to face get in touch to book/for info.
Are you having problems with your relationship, family or friends? Maybe you are feeling dissatisfied, overwhelmed, guilty, upset or angry? Whatever feelings you have, it usually means pain for you in some way. Counselling isn’t just something people do when they are in crisis or at rock bottom, attending before problems snowball or get too overwhelming can help and save more pain in the long run.
I work with clients online and face to face get in touch to book/for info.
Are you having problems with your relationship, family or friends? Maybe you are feeling dissatisfied, overwhelmed, guilty, upset or angry? Whatever feelings you have, it usually means pain for you in some way. Counselling isn’t just something people do when they are in crisis or at rock bottom, attending before problems snowball or get too overwhelming can help and save more pain in the long run.
Group-Analytic Psychotherapy & Ind. Psychodynamic Psychotherapy, EMDR
I am a qualified group analyst, psychotherapist and counsellor. My accreditation is with the UKCP. I have experience in working with people who suffer from depression, anxiety, relational and relationship issues, and people who are recovering from addiction. I also work with people who have work-related stress, as well as those who have suffered trauma. I have had specialist training in EMDR, which can treat trauma as well as phobias and other anxiety disorders. Many people seek therapy for a whole variety of issues and life events.
Group-Analytic Psychotherapy & Ind. Psychodynamic Psychotherapy, EMDR
I am a qualified group analyst, psychotherapist and counsellor. My accreditation is with the UKCP. I have experience in working with people who suffer from depression, anxiety, relational and relationship issues, and people who are recovering from addiction. I also work with people who have work-related stress, as well as those who have suffered trauma. I have had specialist training in EMDR, which can treat trauma as well as phobias and other anxiety disorders. Many people seek therapy for a whole variety of issues and life events.
I offer a free consultation either on the phone or face to face; there is never any expectation or pressure for you to continue with sessions.
My name is Sarah and here at Oak Tree, therapy is always tailored to your individual needs and I will provide a safe and comfortable space for you to gain a better understanding of yourself and help you make the changes you deserve. Psychological Therapy can provide a lifeline to those who are struggling. Most people know that they aren't doing well but don't always know why, or what might be causing or maintaining it. If you are struggling and not sure what to do, please do get in touch and we can talk it through. I work with individuals but I also enjoy working with couples to better understand relationship difficulties.
I offer a free consultation either on the phone or face to face; there is never any expectation or pressure for you to continue with sessions.
My name is Sarah and here at Oak Tree, therapy is always tailored to your individual needs and I will provide a safe and comfortable space for you to gain a better understanding of yourself and help you make the changes you deserve. Psychological Therapy can provide a lifeline to those who are struggling. Most people know that they aren't doing well but don't always know why, or what might be causing or maintaining it. If you are struggling and not sure what to do, please do get in touch and we can talk it through. I work with individuals but I also enjoy working with couples to better understand relationship difficulties.
I offer therapy sessions in-person on Tuesday, Wednesday and Thursdays from my therapy room in Cheadle Hulme SK8 and online.
Hi there, I am a psychotherapist in Cheadle Hulme. l love working with people and supporting them to make positive changes in their lives. We all share the desire and drive to be the best person we possibly can and to have healthy, loving relationships. Sometimes life gets in the way and we get stuck in a moment, a thought or a pattern of behaviour. Life can be difficult and the way forward is not always clear. Everyone can benefit from therapy for personal growth, to live in the here-and-now and to better connect with the things that matter to you.
I offer therapy sessions in-person on Tuesday, Wednesday and Thursdays from my therapy room in Cheadle Hulme SK8 and online.
Hi there, I am a psychotherapist in Cheadle Hulme. l love working with people and supporting them to make positive changes in their lives. We all share the desire and drive to be the best person we possibly can and to have healthy, loving relationships. Sometimes life gets in the way and we get stuck in a moment, a thought or a pattern of behaviour. Life can be difficult and the way forward is not always clear. Everyone can benefit from therapy for personal growth, to live in the here-and-now and to better connect with the things that matter to you.
In person sessions ONLY available in Leith, Edinburgh on a Wednesday, all other sessions through the week are online (Monday - Thursday)
I am a Cognitive Behavioural Therapist, a Clinical Sexologist and a Relationship Therapist. I understand that therapy can be daunting, especially when discussing intimacy and sexual issues. Creating a safe, non-judgmental space is central to my work, allowing you to explore your experiences openly. Psycho-sexual therapy can support emotional wellbeing, strengthen relationships and enhance your sex life. My integrative approach tailors interventions to the individual's needs, helping individuals, couples and intimate partners gain deeper insight into themselves, their bodies, and their connection to sex.
In person sessions ONLY available in Leith, Edinburgh on a Wednesday, all other sessions through the week are online (Monday - Thursday)
I am a Cognitive Behavioural Therapist, a Clinical Sexologist and a Relationship Therapist. I understand that therapy can be daunting, especially when discussing intimacy and sexual issues. Creating a safe, non-judgmental space is central to my work, allowing you to explore your experiences openly. Psycho-sexual therapy can support emotional wellbeing, strengthen relationships and enhance your sex life. My integrative approach tailors interventions to the individual's needs, helping individuals, couples and intimate partners gain deeper insight into themselves, their bodies, and their connection to sex.
Have you recently received a diagnosis but now feel more confused than clarified? Are you left questioning who you are beyond the label? Have you felt misunderstood, minimised, or stereotyped by professionals, friends or family members? I’m a mature, person-centred counsellor with lived experience offering trauma-informed support for people diagnosed with BPD, PTSD, autism, ADHD, depression or anxiety. Together, we can gently explore your questions, experiences and identity at your pace, in a space where your story truly matters. I know that neurodiversity looks different in everyone, I can help you understand what it means to you.
Have you recently received a diagnosis but now feel more confused than clarified? Are you left questioning who you are beyond the label? Have you felt misunderstood, minimised, or stereotyped by professionals, friends or family members? I’m a mature, person-centred counsellor with lived experience offering trauma-informed support for people diagnosed with BPD, PTSD, autism, ADHD, depression or anxiety. Together, we can gently explore your questions, experiences and identity at your pace, in a space where your story truly matters. I know that neurodiversity looks different in everyone, I can help you understand what it means to you.
I have availability for in-person or online work.
I am a Senior Clinical Psychologist registered with the Health and Care Professions Council (HCPC), who specialises in working with young adults, children and young people with a wide range of difficulties and challenges. I have experience of working within the NHS in both outpatient and inpatient hospital settings, as well as working within the private sector. I work in a warm, compassionate and person-centred way, to work towards an individual's goals and reasons for therapy. Initially, a comprehensive assessment will be offered to better understand your needs, following which, suitable intervention packages will be discussed.
I have availability for in-person or online work.
I am a Senior Clinical Psychologist registered with the Health and Care Professions Council (HCPC), who specialises in working with young adults, children and young people with a wide range of difficulties and challenges. I have experience of working within the NHS in both outpatient and inpatient hospital settings, as well as working within the private sector. I work in a warm, compassionate and person-centred way, to work towards an individual's goals and reasons for therapy. Initially, a comprehensive assessment will be offered to better understand your needs, following which, suitable intervention packages will be discussed.
I offer therapy sessions remotely and in-person outside of my NHS hours.
My name is Rachael Starkey and I am an accredited cognitive behavioural psychotherapist (CBT) and EMDR therapist, with over 20 years experience, working with both adults and children, in various roles within the NHS and social care sector. I am experienced in providing evidence-based treatment for a variety of conditions in line with the National Institute for Health and Care Excellence (NICE) guidelines, such as depression and anxiety (OCD, social anxiety, health anxiety, body dysmorphia, panic and PTSD). I also have special interests in supporting people to manage symptoms of ADHD and long term physical health conditions.
I offer therapy sessions remotely and in-person outside of my NHS hours.
My name is Rachael Starkey and I am an accredited cognitive behavioural psychotherapist (CBT) and EMDR therapist, with over 20 years experience, working with both adults and children, in various roles within the NHS and social care sector. I am experienced in providing evidence-based treatment for a variety of conditions in line with the National Institute for Health and Care Excellence (NICE) guidelines, such as depression and anxiety (OCD, social anxiety, health anxiety, body dysmorphia, panic and PTSD). I also have special interests in supporting people to manage symptoms of ADHD and long term physical health conditions.
Nearby In Person Counsellors Searches for Owler Bar
- Bakewell
- Barnsley
- Chesterfield
- Crosspool
- Dronfield
- Hope Valley
- Leek
- Matlock
- Mexborough
- Rotherham
- Sheffield
- Worksop
FAQ - About In Person Therapy
What are the benefits of in-person therapy?
In-person therapy offers several benefits that some people find highly valuable for their mental health treatment. Being present in the same room as your therapist can create a stronger sense of connection and allow for more nuanced communication through body language. Some people may also find it easier to focus in therapy when they are in a dedicated space and away from potential distractions related to home or work; attending an in-person session provides a clear boundary between therapy time and the rest of your life. For certain therapeutic approaches, such as Eye Movement Desensitisation and Reprocessing (EMDR), exposure therapy, or somatic therapy, being in person may be particularly important, as these therapies benefit from the therapist being able to observe and respond to a client’s physical cues effectively. Additionally, some individuals simply feel more comfortable discussing sensitive or painful topics when they are face-to-face with their therapist rather than on a screen.
When should I choose in-person therapy over online therapy?
In-person therapy may be a better choice when you need a structured therapeutic environment separate from your daily life, when you find it difficult to focus or feel comfortable in an online setting, or when privacy at home is a concern. It may also be more appropriate if you are dealing with severe mental health symptoms that require close monitoring or if your therapy involves approaches that rely heavily on observing physical cues. On the other hand, if convenience, scheduling flexibility, or access to specialists outside your immediate area are priorities, online therapy may be a better fit. Many therapists offer both options, so you can also discuss with a provider which format might work best for your specific situation.
How do I find an in-person therapist?
You can use Psychology Today's therapist directory to find an in-person therapist in your area. You can search by location, insurance accepted, specialty areas, therapeutic approaches, and other criteria to narrow down providers who meet your needs. Each therapist profile includes information about their credentials, areas of expertise, and whether they offer in-person sessions. Once you have identified potential therapists, you can contact them directly through the directory to schedule an initial consultation and determine whether they are a good fit before committing to ongoing treatment. When reaching out, it can be helpful to confirm their availability for in-person appointments, their office location, and whether they accept your insurance.