Polyamory and ENM Counselling in Ottery Saint Mary
You may feel weighed down by trauma, grief, anxiety, or the impact of painful experiences that feel too heavy to carry alone. Perhaps you’re a survivor of abuse or violence, living with chronic illness, or struggling with relationships and self-worth. You may long for relief, understanding, and a supportive space where every part of you is accepted. Maybe you want to make sense of your story, process difficult memories, or discover new ways of coping. Together, we can explore your experiences, honour your strengths, and move toward clarity, resilience, renewed hope, and meaningful new possibilities for the future.
You may feel weighed down by trauma, grief, anxiety, or the impact of painful experiences that feel too heavy to carry alone. Perhaps you’re a survivor of abuse or violence, living with chronic illness, or struggling with relationships and self-worth. You may long for relief, understanding, and a supportive space where every part of you is accepted. Maybe you want to make sense of your story, process difficult memories, or discover new ways of coping. Together, we can explore your experiences, honour your strengths, and move toward clarity, resilience, renewed hope, and meaningful new possibilities for the future.
Ever considered having a biker as your counsellor? My aim is to recreate the supportive environment one would get around a campfire with the added calmness of a cruise in the countryside. Lets take a journey together. I am down to earth and human.
Sometimes throttle therapy doesn't work and we need a little extra support.
I offer Online and Walk and Talk Sessions on the outskirts of Exeter. Where you have the opportunity to express and explore your emotions in the Scenic and calming surroundings of nature. Please note the Fee for Walk and Talk is set at £50 per session.
Ever considered having a biker as your counsellor? My aim is to recreate the supportive environment one would get around a campfire with the added calmness of a cruise in the countryside. Lets take a journey together. I am down to earth and human.
Sometimes throttle therapy doesn't work and we need a little extra support.
I offer Online and Walk and Talk Sessions on the outskirts of Exeter. Where you have the opportunity to express and explore your emotions in the Scenic and calming surroundings of nature. Please note the Fee for Walk and Talk is set at £50 per session.
More Therapists Nearby
For me counselling is about Life Supervision, something we all need at different times of our lives to work through the sticky bits of life. A counsellor is a guide, who enables you to find your own way home. To feel truly heard without adaptation by someone else’s own experience seems such a rare and extraordinary thing– it should be so simple but it happens rarely in day to day life with friends and family. For me as a counsellor it is about stepping aside from your own experiences and judgements to allow another’s words and feelings to be shared in all their entirety as if experiencing alongside them.
For me counselling is about Life Supervision, something we all need at different times of our lives to work through the sticky bits of life. A counsellor is a guide, who enables you to find your own way home. To feel truly heard without adaptation by someone else’s own experience seems such a rare and extraordinary thing– it should be so simple but it happens rarely in day to day life with friends and family. For me as a counsellor it is about stepping aside from your own experiences and judgements to allow another’s words and feelings to be shared in all their entirety as if experiencing alongside them.
Stuck in a loop? Life feeling like a juggle you’re losing? I offer a down-to-earth, creative space in Totnes to help you stop the noise and find your feet. Free initial session.
Hi, I’m Tom. Most people see me when they’ve reached a limit—with anxiety, relationships, or just feeling "off-track." I don't "fix" you with labels; I offer a real relationship to unpick patterns that don't serve you.
My approach is a blend of deep analytical thinking and practical skills. I’m gently challenging, ensuring therapy is an active space to build a more fulfilling life. Based at the Totnes and online. Let’s see if we click.
Stuck in a loop? Life feeling like a juggle you’re losing? I offer a down-to-earth, creative space in Totnes to help you stop the noise and find your feet. Free initial session.
Hi, I’m Tom. Most people see me when they’ve reached a limit—with anxiety, relationships, or just feeling "off-track." I don't "fix" you with labels; I offer a real relationship to unpick patterns that don't serve you.
My approach is a blend of deep analytical thinking and practical skills. I’m gently challenging, ensuring therapy is an active space to build a more fulfilling life. Based at the Totnes and online. Let’s see if we click.
I'm Hannah and I am an integrative therapist specialising in using eye-movement desensitization and reprocessing (EMDR) therapy to treat a wide range of psychological issues. I am highly trained in psychotherapy, neuroscience and trauma and believe that our current issues can often be traced back to early adverse experiences in childhood. Compared to standard talking therapy EMDR generally takes a shorter amount of time to get to the root cause of the issue. Rather than just dealing with symptom management (like CBT), EMDR therapy works directly with the cause of your distress.
I'm Hannah and I am an integrative therapist specialising in using eye-movement desensitization and reprocessing (EMDR) therapy to treat a wide range of psychological issues. I am highly trained in psychotherapy, neuroscience and trauma and believe that our current issues can often be traced back to early adverse experiences in childhood. Compared to standard talking therapy EMDR generally takes a shorter amount of time to get to the root cause of the issue. Rather than just dealing with symptom management (like CBT), EMDR therapy works directly with the cause of your distress.
Since qualifying in 2016, I have specialised in supporting the LGBTQ+ community & women. Issues I have particular experience working with include anxiety, depression, stress & burnout, trauma, loss & bereavement, major life transitions, loss of identity, low self-esteem & low self-confidence, perfectionism, existential & spiritual exploration, expanded states of consciousness, relationship & family dynamics, navigating the menstrual cycle & coping with menstrual conditions, such as PMS & PMDD. I also have specialist experience of working with the LGBTQ+ community & issues such as gender dysphoria & internalised homophobia.
Since qualifying in 2016, I have specialised in supporting the LGBTQ+ community & women. Issues I have particular experience working with include anxiety, depression, stress & burnout, trauma, loss & bereavement, major life transitions, loss of identity, low self-esteem & low self-confidence, perfectionism, existential & spiritual exploration, expanded states of consciousness, relationship & family dynamics, navigating the menstrual cycle & coping with menstrual conditions, such as PMS & PMDD. I also have specialist experience of working with the LGBTQ+ community & issues such as gender dysphoria & internalised homophobia.
Rise Again Psychotherapy And Me
Centred around you, person-centred counselling emphasizes your role in our sessions. While I lead our discussions, I support you by introducing psychotherapy tools to help structure your thoughts. The primary aim is to empower you to determine the best path for your individual journey since we are all unique. There are numerous reasons why you might seek therapy, and our conversations often touch on unexpected topics. As a fully qualified counsellor and psychotherapist, I am accredited by the NCPS and registered with the BACP.
Rise Again Psychotherapy And Me
Centred around you, person-centred counselling emphasizes your role in our sessions. While I lead our discussions, I support you by introducing psychotherapy tools to help structure your thoughts. The primary aim is to empower you to determine the best path for your individual journey since we are all unique. There are numerous reasons why you might seek therapy, and our conversations often touch on unexpected topics. As a fully qualified counsellor and psychotherapist, I am accredited by the NCPS and registered with the BACP.
My clients are at the heart of every session, creating a welcoming, safe and relaxed atmosphere where communication can flow freely and openly. The most important thing is that you are comfortable, at ease and feel able to talk. I aim to help you see your challenges more clearly and to face the problems with less anxiety and tension. It can be an opportunity to think and speak your truth without fear of judgement. I am trained to incorporate techniques associated with Cognitive Behavioural Therapy, Gestalt Therapy, Guided Visualisation, Psycho-dynamic Therapy and Transactional Analysis amongst others into my work.
My clients are at the heart of every session, creating a welcoming, safe and relaxed atmosphere where communication can flow freely and openly. The most important thing is that you are comfortable, at ease and feel able to talk. I aim to help you see your challenges more clearly and to face the problems with less anxiety and tension. It can be an opportunity to think and speak your truth without fear of judgement. I am trained to incorporate techniques associated with Cognitive Behavioural Therapy, Gestalt Therapy, Guided Visualisation, Psycho-dynamic Therapy and Transactional Analysis amongst others into my work.
I am a senior trainee psychotherapist offering individual psychotherapy from my practice in Exeter. I’m currently completing a Postgraduate Diploma in Mindfulness-based Core Process Psychotherapy. This approach uses mindfulness to help us slow down and connect with our present-moment experience - whether that’s challenging, joyful, or somewhere in between. By becoming more present, we can explore what we’re really feeling in our minds, bodies, and relationships. With the above in mind, my aim is to offer a safe, supportive space where you can bring whatever is arising for you.
I am a senior trainee psychotherapist offering individual psychotherapy from my practice in Exeter. I’m currently completing a Postgraduate Diploma in Mindfulness-based Core Process Psychotherapy. This approach uses mindfulness to help us slow down and connect with our present-moment experience - whether that’s challenging, joyful, or somewhere in between. By becoming more present, we can explore what we’re really feeling in our minds, bodies, and relationships. With the above in mind, my aim is to offer a safe, supportive space where you can bring whatever is arising for you.
Maybe the reason you are here today is because you are experiencing feelings that you would rather not continue to carry alone. My practice is called ‘Accanto’ and I have built my service around this name, which translated means ‘next to or beside,’ and quite simply that is exactly where I will be for you. I do have an A-Z of what I cover but actually this is about YOU feeling that you can bring anything you need into the space that I offer. Counselling is initially about feeling better about all the different parts of yourself, learning to love your whole self so that you can then invite love and acceptance from others.
Maybe the reason you are here today is because you are experiencing feelings that you would rather not continue to carry alone. My practice is called ‘Accanto’ and I have built my service around this name, which translated means ‘next to or beside,’ and quite simply that is exactly where I will be for you. I do have an A-Z of what I cover but actually this is about YOU feeling that you can bring anything you need into the space that I offer. Counselling is initially about feeling better about all the different parts of yourself, learning to love your whole self so that you can then invite love and acceptance from others.
Life can sometimes feel heavy and overwhelming. I offer a calm, private, and confidential space where you can share thoughts and feelings. Perhaps your relationship feels lost under the pressures of family life, intimacy has faded, or work has left you feeling unhappy and disconnected. You may also be coping with painful life changes such as divorce or bereavement.
Counselling is your time — a space to pause, reflect, and reconnect with what truly matters to you. Together, we’ll explore what you hope to gain from therapy and how I can best support you, using the most up-to-date understanding, skills, and approaches.
Life can sometimes feel heavy and overwhelming. I offer a calm, private, and confidential space where you can share thoughts and feelings. Perhaps your relationship feels lost under the pressures of family life, intimacy has faded, or work has left you feeling unhappy and disconnected. You may also be coping with painful life changes such as divorce or bereavement.
Counselling is your time — a space to pause, reflect, and reconnect with what truly matters to you. Together, we’ll explore what you hope to gain from therapy and how I can best support you, using the most up-to-date understanding, skills, and approaches.
Clients generally come to me when they are struggling with some aspect of their emotions, thoughts or behaviour. My aim is to help my client with accepting or changing some aspect of these three areas. Every client comes with unique issues and from my seat I view the issues as one, "a block in the road to wellness". I am keenly aware that all clients come with individual goals and I am here to help. Many of my clients use the phrase “I just want to feel better". This is my hope for everyone who engages with me in therapy. “TO FEEL BETTER” I offer confidentiality, openness and transparency at all times.
Clients generally come to me when they are struggling with some aspect of their emotions, thoughts or behaviour. My aim is to help my client with accepting or changing some aspect of these three areas. Every client comes with unique issues and from my seat I view the issues as one, "a block in the road to wellness". I am keenly aware that all clients come with individual goals and I am here to help. Many of my clients use the phrase “I just want to feel better". This is my hope for everyone who engages with me in therapy. “TO FEEL BETTER” I offer confidentiality, openness and transparency at all times.
Struggling with meaning and purpose in life, spirituality or the lack of it, the big questions, or a difficult experience? Anxiety or depression? I am an experienced therapist with a background in philosophy and psychedelic integration, and I looking forward to hearing from you.
I have an MA in Philosophy from the University of Amsterdam. I trained at the Psychosynthesis Trust in London, which is a Transpersonal form of therapy; grounded in psychodynamic therapy, but also accepting of the more mystical, metaphysical side of life. I am also Head of Editorial at The Institute of Art and Ideas and HowTheLightGetsIn festival.
Struggling with meaning and purpose in life, spirituality or the lack of it, the big questions, or a difficult experience? Anxiety or depression? I am an experienced therapist with a background in philosophy and psychedelic integration, and I looking forward to hearing from you.
I have an MA in Philosophy from the University of Amsterdam. I trained at the Psychosynthesis Trust in London, which is a Transpersonal form of therapy; grounded in psychodynamic therapy, but also accepting of the more mystical, metaphysical side of life. I am also Head of Editorial at The Institute of Art and Ideas and HowTheLightGetsIn festival.
My clients often look like they’re coping. They appear capable and responsible, sometimes highly successful, yet privately they are often anxious, disconnected, self-critical or exhausted. Some carry complex trauma or PTSD; others just know something doesn’t feel right. Many have learned to be the strong one. They don’t just want symptom relief — they want to understand their patterns, feel calmer, build steadier relationships and feel at home in who they truly are. They want the opportunity of a therapeutic relationship that will help them heal from their emotional wounds and unburden themselves.
My clients often look like they’re coping. They appear capable and responsible, sometimes highly successful, yet privately they are often anxious, disconnected, self-critical or exhausted. Some carry complex trauma or PTSD; others just know something doesn’t feel right. Many have learned to be the strong one. They don’t just want symptom relief — they want to understand their patterns, feel calmer, build steadier relationships and feel at home in who they truly are. They want the opportunity of a therapeutic relationship that will help them heal from their emotional wounds and unburden themselves.
I'm an integrative psychotherapist specialising in psychosexual and relationship therapy. I trained with London Diploma in Psychosexual and Relationship Therapy and am a registered member of COSRT. I'm passionate about my work, supporting individuals and couples from all backgrounds including sexual trauma survivors, migrants, LGBTQ+, and GSRD. I offer therapy for a wide range of sexual and relationship issues. I tailor my therapeutic tools and approaches to individual clients’ needs. These include CBT, attachment theory, psychodynamic therapy, imago therapy and existential therapy in addition to a wide range of psychosexual tools.
I'm an integrative psychotherapist specialising in psychosexual and relationship therapy. I trained with London Diploma in Psychosexual and Relationship Therapy and am a registered member of COSRT. I'm passionate about my work, supporting individuals and couples from all backgrounds including sexual trauma survivors, migrants, LGBTQ+, and GSRD. I offer therapy for a wide range of sexual and relationship issues. I tailor my therapeutic tools and approaches to individual clients’ needs. These include CBT, attachment theory, psychodynamic therapy, imago therapy and existential therapy in addition to a wide range of psychosexual tools.
My therapy practice centres around a belief in the transformative potential of experiencing connection and understanding with self and other. I believe one of the ways this can be achieved is through building an authentic professional therapeutic relationship based on qualities such as trust, acceptance and understanding. I prioritise the importance of working collaboratively at your pace and by your direction. My practice is informed by my person-centred and experiential training, and by my interest in working with the body, neuroscience, and through creative expression.
My therapy practice centres around a belief in the transformative potential of experiencing connection and understanding with self and other. I believe one of the ways this can be achieved is through building an authentic professional therapeutic relationship based on qualities such as trust, acceptance and understanding. I prioritise the importance of working collaboratively at your pace and by your direction. My practice is informed by my person-centred and experiential training, and by my interest in working with the body, neuroscience, and through creative expression.
I am an experienced therapist with a down to earth and relaxed approach giving my clients the space to explore and work through struggles and issues they are facing at their own pace. I am based in Brixham and provide both online and in person sessions.
I work with individuals and couples providing a safe confidential space for them to explore and consider all those issues they may be facing. It can be scary to sit with someone you don't know telling them your most intimate concerns - I can provide a therapeutic space where you can be truly heard and accepted for who you are without any judgement.
I am an experienced therapist with a down to earth and relaxed approach giving my clients the space to explore and work through struggles and issues they are facing at their own pace. I am based in Brixham and provide both online and in person sessions.
I work with individuals and couples providing a safe confidential space for them to explore and consider all those issues they may be facing. It can be scary to sit with someone you don't know telling them your most intimate concerns - I can provide a therapeutic space where you can be truly heard and accepted for who you are without any judgement.
Do you ever feel lost and not sure which way to turn?
Reaching out for counselling can feel daunting, especially if your thoughts feel scattered, you’re carrying too much, or life feels messy and overwhelming.
We all have times where we struggle – whether it be with self-esteem, neuro-divergence, anxiety, depression, trauma, grief, addiction, anger or relationships. And the bravest thing you can do is ask for help.
Talking together we can discover what's impacting you now. What's holding you back or causing distress? By understanding your story and what does (or doesn't) work for you we can look towards improving your future.
Do you ever feel lost and not sure which way to turn?
Reaching out for counselling can feel daunting, especially if your thoughts feel scattered, you’re carrying too much, or life feels messy and overwhelming.
We all have times where we struggle – whether it be with self-esteem, neuro-divergence, anxiety, depression, trauma, grief, addiction, anger or relationships. And the bravest thing you can do is ask for help.
Talking together we can discover what's impacting you now. What's holding you back or causing distress? By understanding your story and what does (or doesn't) work for you we can look towards improving your future.
Newid pronounced "Nowed" is Welsh for change. I chose this name not only to reflect my heritage but also to reflect that change is the only constant in life. We all travel with it, yet all our experiences can be profoundly different. I believe that counselling is a collaborative process in which we work together on what you want to change or explore in a safe non-judgemental environment. I offer an integrative approach where we work side-by-side to understand your past and help you discover new ways of coping and moving forward. I recognise that courage is not fearless and making the 1st step can be challenging in it's self.
Newid pronounced "Nowed" is Welsh for change. I chose this name not only to reflect my heritage but also to reflect that change is the only constant in life. We all travel with it, yet all our experiences can be profoundly different. I believe that counselling is a collaborative process in which we work together on what you want to change or explore in a safe non-judgemental environment. I offer an integrative approach where we work side-by-side to understand your past and help you discover new ways of coping and moving forward. I recognise that courage is not fearless and making the 1st step can be challenging in it's self.
Three reduced rate spots available for online work only – please email me for details.
Welcome!
I'm Jess, an open-minded, sex-positive counsellor - In person & online across Europe, supporting Anxiety, Trauma & Relationship Growth. Neurodiversity (ADHD, Autism, Dyslexia, OCD) & LGBTQIA+ affirming.
Life can feel overwhelming when intense emotions or past experiences continue to affect daily life. You may struggle with emotional dysregulation, hypersensitivity or notice patterns like fear of abandonment & codependency with others. Past experiences can make it difficult to set healthy boundaries in relationships.
Three reduced rate spots available for online work only – please email me for details.
Welcome!
I'm Jess, an open-minded, sex-positive counsellor - In person & online across Europe, supporting Anxiety, Trauma & Relationship Growth. Neurodiversity (ADHD, Autism, Dyslexia, OCD) & LGBTQIA+ affirming.
Life can feel overwhelming when intense emotions or past experiences continue to affect daily life. You may struggle with emotional dysregulation, hypersensitivity or notice patterns like fear of abandonment & codependency with others. Past experiences can make it difficult to set healthy boundaries in relationships.
Nearby Polyamory & ENM Counsellors Searches for Ottery Saint Mary
- Crediton
- Dawlish
- Exeter
- Glastonbury
- Newton Abbot
- Paignton
- Plymouth
- Taunton
- Tiverton
- Torquay
- Totnes
- Weston-super-Mare
Open Relationships Non-Monogamy Counsellors
Why might an individual want to see a therapist specialising in open relationships and consensual non-monogamy?
A client seeking help with an open or consensually non-monogamous relationship will prefer to talk with a professional whom they can count on to be nonjudgmental. Talking with a supportive therapist may on its own help relieve some of the stigma and challenges partners face. That said, the most important factor in the success of any type of therapy is the ability of the client and practitioner to form a strong, trusting bond. For this reason, an individual or couple could find success with a therapist who does not specialise in non-monogamous relationships but with whom they can build trust.
When should open or consensually non-monogamous partners seek counselling?
Like other couples, polyamorous partners typically seek counseling when they face relationship challenges they can’t solve themselves. In non-monogamous relationships, this could include breaches of trust, including infidelity; unclear rules or violations of boundaries; jealousy of outside partners; the stress of juggling the needs of multiple partners; or the effect of high partner turnover on children. Like those of other couples, polyamorous bonds can be threatened by increasingly frequent arguments, poor or dysfunctional communication, diminished emotional or physical intimacy, or the feeling that something is wrong, even if they don’t know what it is.
Do therapists have special training to gain expertise in open relationships and consensual non-monogamy?
No, but individuals seeking help with non-monogamous relationships would most likely consult a licensed professional with specific training in couples counseling or couples therapy. Couples counselling and couples therapy both involve teaching concrete strategies to navigate conflict in relationships. A good therapist can engage both partners as they explain these approaches but can also work with a single partner.
How long does therapy for consensually non-monogamous couples typically last?
Couples therapy for any type of couple, tends to be relatively time-limited, lasting around 12 weeks on average. A good therapist will tailor sessions to the individual partners’ emotions and sometimes their past, along with patterns found to be repeating in the relationship. In many cases, clients should expect their therapist to assign “homework” between weekly sessions.