Eating Disorders Counselling in Ottery Saint Mary
Ultimately, good therapy should make change: reactions, behaviours, difficult aspects of self, attitudes/beliefs about yourself or how you carry your story. I love work to with clients who are prepared to jump in, take risks and be proactive - this is the way to ensure real change. I jump in too, working with body and mind in a practical, energetic way. I view the best wisdom as something that can directly be applied to life. A supervisee described me as "real, relational, practical and not floaty/wispy". I like to incorporate psychoeducation and relevant theoretical information. I don't sit on my hands or allow unhelpful silences.
Ultimately, good therapy should make change: reactions, behaviours, difficult aspects of self, attitudes/beliefs about yourself or how you carry your story. I love work to with clients who are prepared to jump in, take risks and be proactive - this is the way to ensure real change. I jump in too, working with body and mind in a practical, energetic way. I view the best wisdom as something that can directly be applied to life. A supervisee described me as "real, relational, practical and not floaty/wispy". I like to incorporate psychoeducation and relevant theoretical information. I don't sit on my hands or allow unhelpful silences.
With over 25yrs experience as a counsellor/psychotherapist, I have been very privileged to witness many individuals, couples and families make lasting positive changes. I feel very passionate about my work & deeply commit to offering a sincere, caring, confidential & professional space, either online or in my practice rooms at Honiton & Exeter. I believe in working with diversity, each unique person with me is at the core of the work we do together. I aim to understand with true empathy, listen without judgement and to use my skills to help you find a way forward that is right for you, without fear of rejection, criticism or blame.
With over 25yrs experience as a counsellor/psychotherapist, I have been very privileged to witness many individuals, couples and families make lasting positive changes. I feel very passionate about my work & deeply commit to offering a sincere, caring, confidential & professional space, either online or in my practice rooms at Honiton & Exeter. I believe in working with diversity, each unique person with me is at the core of the work we do together. I aim to understand with true empathy, listen without judgement and to use my skills to help you find a way forward that is right for you, without fear of rejection, criticism or blame.
As a very experienced Counsellor (qualified 1998) and Physical Therapist (Pilates Instructor qualified 1984) I have an innate interest in and deep respect for people. My mission has been to support and work with my clients in assisting them in achieving their healing and wellness. Often it helps to be listened to and it is important to understand why things are the way they are. Perhaps you feel "stuck"and are at a loss to know how to deal with a difficult situation - or it may be that you are having difficulties in relationships with other people.
As a very experienced Counsellor (qualified 1998) and Physical Therapist (Pilates Instructor qualified 1984) I have an innate interest in and deep respect for people. My mission has been to support and work with my clients in assisting them in achieving their healing and wellness. Often it helps to be listened to and it is important to understand why things are the way they are. Perhaps you feel "stuck"and are at a loss to know how to deal with a difficult situation - or it may be that you are having difficulties in relationships with other people.
More Therapists Nearby
I am a specialist clinical psychologist with expertise in trauma and eating disorders.
I will work with you to identify a helpful focus and useful model of therapy. I can work in a time limited fashion addressing a particular problem, or offer longer term therapy exploring your past to make sense of your present. I draw on models including cognitive behavioural therapy, compassion focused therapy, systemic therapy & psychodynamic approaches.
I am a specialist clinical psychologist with expertise in trauma and eating disorders.
I will work with you to identify a helpful focus and useful model of therapy. I can work in a time limited fashion addressing a particular problem, or offer longer term therapy exploring your past to make sense of your present. I draw on models including cognitive behavioural therapy, compassion focused therapy, systemic therapy & psychodynamic approaches.
I am a trauma-informed, integrative counsellor specialising in eating disorders.
You may be feeling overwhelmed, stuck, or disconnected from yourself, struggling with food, emotions, grief, or the impact of past experiences. You might feel anxious, low, or unsure how to express what’s going on inside. You don’t need to have everything figured out — just a willingness to explore in a safe, supportive space. I work with adults, children, and young people seeking understanding, healing, and a way forward at their own pace, and I warmly welcome neurodivergent clients.
I am a trauma-informed, integrative counsellor specialising in eating disorders.
You may be feeling overwhelmed, stuck, or disconnected from yourself, struggling with food, emotions, grief, or the impact of past experiences. You might feel anxious, low, or unsure how to express what’s going on inside. You don’t need to have everything figured out — just a willingness to explore in a safe, supportive space. I work with adults, children, and young people seeking understanding, healing, and a way forward at their own pace, and I warmly welcome neurodivergent clients.
Throughout my career I have specialised in helping people with eating disorders, and have over 10 years experience in NHS ED services.
As a qualified clinical psychologist with additional, specialist training in CBT, I draw on a range of effective and recommended therapies to help you achieve your goals. I work alongside people every step of the way from gaining a shared understanding of their difficulties, to developing a plan and working together on making changes.
Throughout my career I have specialised in helping people with eating disorders, and have over 10 years experience in NHS ED services.
As a qualified clinical psychologist with additional, specialist training in CBT, I draw on a range of effective and recommended therapies to help you achieve your goals. I work alongside people every step of the way from gaining a shared understanding of their difficulties, to developing a plan and working together on making changes.
I have particular experience working with eating disorders, gender identity, and neurodiversity.
Hi, my name is Jen. I’m an accredited integrative counsellor with over seven years of experience in private practice and more than 17 years working in mental health.
I have particular experience working with eating disorders, gender identity, and neurodiversity.
Hi, my name is Jen. I’m an accredited integrative counsellor with over seven years of experience in private practice and more than 17 years working in mental health.
I have an extensive background working with both eating disorders and gender identity and I am a proud ally of the LGBTQIA+ community.
A very warm welcome to you. I work with a person centred approach, ensuring our sessions feel right for you as a unique individual. My style of counselling is non-directive, relaxed and inclusive, which means our work together is designed around what you want and need. The work is supportive and respectful as we go at your pace and my aim is to get alongside you on your path, helping you explore your world to find understanding, clarity or solution. Sessions are centered around you and how you experience yourself and the world around you. You are free to come as you are and be accepted, as you are.
I have an extensive background working with both eating disorders and gender identity and I am a proud ally of the LGBTQIA+ community.
A very warm welcome to you. I work with a person centred approach, ensuring our sessions feel right for you as a unique individual. My style of counselling is non-directive, relaxed and inclusive, which means our work together is designed around what you want and need. The work is supportive and respectful as we go at your pace and my aim is to get alongside you on your path, helping you explore your world to find understanding, clarity or solution. Sessions are centered around you and how you experience yourself and the world around you. You are free to come as you are and be accepted, as you are.
I have a particular interest & experience in working with Eating Disorders & Disordered Eating difficulties.
I’m a experienced CAMHS (Child and Adolescent Mental Health Service) Systemic Family Psychotherapist & Clinical Supervisor, I am passionate about working with children, young people and their families supporting them to improve their mental health. I am registered with both UKCP (United Kingdom for Counselling & Psychotherapy) and AFT (Association for Family
I have a particular interest & experience in working with Eating Disorders & Disordered Eating difficulties.
I’m a experienced CAMHS (Child and Adolescent Mental Health Service) Systemic Family Psychotherapist & Clinical Supervisor, I am passionate about working with children, young people and their families supporting them to improve their mental health. I am registered with both UKCP (United Kingdom for Counselling & Psychotherapy) and AFT (Association for Family
Trauma is the invisible force that shapes our lives."
I guide people through the complex emotional and physical effects of traumatic experiences and stress.
I integrate my professional training and personal insights into a therapeutic approach which is led by an intention to:
- understand the unique and complex experiences of your life
- support you in your goals and with the challenges you face
- be alongside you in your journey
My approach is informed by the latest developments and approaches including Somatic Experiencing, Internal Family Systems, Polyvagal Informed Therapy, Schema Therapy & Transforming Touch.
Trauma is the invisible force that shapes our lives."
I guide people through the complex emotional and physical effects of traumatic experiences and stress.
I integrate my professional training and personal insights into a therapeutic approach which is led by an intention to:
- understand the unique and complex experiences of your life
- support you in your goals and with the challenges you face
- be alongside you in your journey
My approach is informed by the latest developments and approaches including Somatic Experiencing, Internal Family Systems, Polyvagal Informed Therapy, Schema Therapy & Transforming Touch.
I worked there for 10 years, and then as Professional Lead at The Haldon Specialist Eating Disorder Service.
My clinical experience and interests include treatment for personality disorders; complex trauma and dissociative processes; eating disorders; OCD; anxiety and depression. I work collaboratively, drawing on ideas from CAT, Relational Psychoanalysis, & Group Analysis. I offer both short and long-term psychotherapy, training therapies and supervision.
I worked there for 10 years, and then as Professional Lead at The Haldon Specialist Eating Disorder Service.
My clinical experience and interests include treatment for personality disorders; complex trauma and dissociative processes; eating disorders; OCD; anxiety and depression. I work collaboratively, drawing on ideas from CAT, Relational Psychoanalysis, & Group Analysis. I offer both short and long-term psychotherapy, training therapies and supervision.
I have extensive experience in working with anxiety and Mood disorders, such as Generalized Anxiety (Excessive worry); Social Anxiety; Panic Attacks; Phobia's (animals, weather, emetophobia etc); OCD; Eating Disorders ( Bulimia, Binge Eating disorder, Restrictive Eating); PTSD; Depression and Low self esteem.
I have worked as a Cognitive Behavioral Therapist since completing my training in 2002, and have practiced in a variety of NHS settings (GP Surgery's, Specialist Psychotherapy services), Higher Education, and in a private capacity. I am also trained in EMDR and other third wave Approaches, including ACT and Schema focused interventions.
I have extensive experience in working with anxiety and Mood disorders, such as Generalized Anxiety (Excessive worry); Social Anxiety; Panic Attacks; Phobia's (animals, weather, emetophobia etc); OCD; Eating Disorders ( Bulimia, Binge Eating disorder, Restrictive Eating); PTSD; Depression and Low self esteem.
I have worked as a Cognitive Behavioral Therapist since completing my training in 2002, and have practiced in a variety of NHS settings (GP Surgery's, Specialist Psychotherapy services), Higher Education, and in a private capacity. I am also trained in EMDR and other third wave Approaches, including ACT and Schema focused interventions.
I can support you and your loved ones to overcome a wide range of difficulties, with particular expertise in working with: anxiety, OCD, phobias, eating disorders (including Anorexia, ARFID Bulimia), depression and low mood, neurodiversity (Autism and ADHD), and physical health conditions.
I have over 23 years of experience working in the NHS, specialising in mental health. This has allowed me to gain extensive experience in working with children, adolescents, adults, siblings and parents to overcome a wide range of psychological, emotional and behavioural difficulties. I also have a very experienced Family Therapist working alongside me, who is able to work with family and relational difficulties, and a number of other Clinical Psychologists with a huge amount of experience working alongside me, so we are able to help with most difficulties.
I can support you and your loved ones to overcome a wide range of difficulties, with particular expertise in working with: anxiety, OCD, phobias, eating disorders (including Anorexia, ARFID Bulimia), depression and low mood, neurodiversity (Autism and ADHD), and physical health conditions.
I have over 23 years of experience working in the NHS, specialising in mental health. This has allowed me to gain extensive experience in working with children, adolescents, adults, siblings and parents to overcome a wide range of psychological, emotional and behavioural difficulties. I also have a very experienced Family Therapist working alongside me, who is able to work with family and relational difficulties, and a number of other Clinical Psychologists with a huge amount of experience working alongside me, so we are able to help with most difficulties.
I hold a PQ Diploma in Eating Disorders, as well as Trauma and Grief certifications.
Hello — I’m Charlotte Dinnis, an integrative counsellor based in Exeter offering face-to-face and online therapy. You may be feeling anxious, stressed, or stuck in repetitive cycles, or struggling with your relationship with yourself — especially your body or food. I provide a compassionate, non-judgemental space where you can be heard, understood, and supported as you explore what’s happening and find a way forward at your own pace
I hold a PQ Diploma in Eating Disorders, as well as Trauma and Grief certifications.
Hello — I’m Charlotte Dinnis, an integrative counsellor based in Exeter offering face-to-face and online therapy. You may be feeling anxious, stressed, or stuck in repetitive cycles, or struggling with your relationship with yourself — especially your body or food. I provide a compassionate, non-judgemental space where you can be heard, understood, and supported as you explore what’s happening and find a way forward at your own pace
Every so often life throws things at us that we struggle to deal with or understand. This can be anything from the loss of a loved one to break down in relationship with family members to receiving a life changing diagnosis. It can be because of these things that we begin to question things in our everyday life and who we are. Having suffered a grief which ultimately changed the course of my life, experienced breakdowns in relationships, supported my own child through an ADHD diagnosis and not understanding how my past had affected me I understand how it feels to go through these struggles.
Every so often life throws things at us that we struggle to deal with or understand. This can be anything from the loss of a loved one to break down in relationship with family members to receiving a life changing diagnosis. It can be because of these things that we begin to question things in our everyday life and who we are. Having suffered a grief which ultimately changed the course of my life, experienced breakdowns in relationships, supported my own child through an ADHD diagnosis and not understanding how my past had affected me I understand how it feels to go through these struggles.
I love working with people of all ages - from 11 years old into retirement. Young people often come to counselling because they are experiencing difficulties. Together we'll try to understand these more fully and develop skills to manage them and the associated feelings. This process often helps the young person learn more about themselves and what they want. Adult clients often come because they are stuck in unhelpful patterns. Together we'll look under surface at the feelings, beliefs and behaviours that may be causing the stuck-ness. Looking at aspects of ourselves that aren't usually seen often encourages self growth.
I love working with people of all ages - from 11 years old into retirement. Young people often come to counselling because they are experiencing difficulties. Together we'll try to understand these more fully and develop skills to manage them and the associated feelings. This process often helps the young person learn more about themselves and what they want. Adult clients often come because they are stuck in unhelpful patterns. Together we'll look under surface at the feelings, beliefs and behaviours that may be causing the stuck-ness. Looking at aspects of ourselves that aren't usually seen often encourages self growth.
Since qualifying in 2016 my experience primarily consists of supporting people with: eating disorders, perinatal loss and trauma and LGBT+ related issues (including gender dysphoria, internalised homophobia or transphobia, family rejection, and the process of transitioning).
My primary training is in Dramatherapy which is a creative form of Psychotherapy. This means that in addition to talking we may also explore the use of artwork, stories, creative writing, objects and so forth. In addition, I'm a qualified MANTRA (Maudsley Model of Anorexia Nervosa Treatment for Adults) and EMDR (a trauma focussed approach) practitioner.
Since qualifying in 2016 my experience primarily consists of supporting people with: eating disorders, perinatal loss and trauma and LGBT+ related issues (including gender dysphoria, internalised homophobia or transphobia, family rejection, and the process of transitioning).
My primary training is in Dramatherapy which is a creative form of Psychotherapy. This means that in addition to talking we may also explore the use of artwork, stories, creative writing, objects and so forth. In addition, I'm a qualified MANTRA (Maudsley Model of Anorexia Nervosa Treatment for Adults) and EMDR (a trauma focussed approach) practitioner.
I’m a male‑centred therapist with a straightforward, down‑to‑earth approach, honest, clear, and focused on real change. I offer a space where you can talk openly without pressure or judgement, and I’ll challenge you with compassion when it’s needed. Many men feel overwhelmed, shut down, angry, anxious, or stuck in old patterns. My work helps you slow down, understand what’s underneath your reactions, and build healthier ways of coping, communicating, and showing up in your life.
I’m a male‑centred therapist with a straightforward, down‑to‑earth approach, honest, clear, and focused on real change. I offer a space where you can talk openly without pressure or judgement, and I’ll challenge you with compassion when it’s needed. Many men feel overwhelmed, shut down, angry, anxious, or stuck in old patterns. My work helps you slow down, understand what’s underneath your reactions, and build healthier ways of coping, communicating, and showing up in your life.
It takes courage to seek support when life isn’t going well, and we would like to work out why. Counselling can help in difficult times, and also in times when we wish to understand ourselves better. With awareness, we have the choice to change our thoughts, feelings and behaviours. I offer safe, confidential and free from judgement counselling sessions, either face-to-face in the heart of Totnes, South Devon, or online via zoom. I offer a free no obligation initial consultation 30 min phone call to discuss what brings you to counselling, answer any questions you may have and to ensure I'm the right therapist to help you.
It takes courage to seek support when life isn’t going well, and we would like to work out why. Counselling can help in difficult times, and also in times when we wish to understand ourselves better. With awareness, we have the choice to change our thoughts, feelings and behaviours. I offer safe, confidential and free from judgement counselling sessions, either face-to-face in the heart of Totnes, South Devon, or online via zoom. I offer a free no obligation initial consultation 30 min phone call to discuss what brings you to counselling, answer any questions you may have and to ensure I'm the right therapist to help you.
Matthew Cahill helps clients turn ambition into measurable progress. With over 22 years of experience, he brings strategic insight, practical guidance, and a steady focus on results. Matthew takes time to understand each client’s goals, challenges, and opportunities, then builds clear, actionable plans that move them forward. His expertise, commitment, and hands-on approach give clients the confidence, clarity, and support they need to achieve lasting success.
Matthew measures the outcomes of every single client to ensure they are moving in the right direction.
Matthew Cahill helps clients turn ambition into measurable progress. With over 22 years of experience, he brings strategic insight, practical guidance, and a steady focus on results. Matthew takes time to understand each client’s goals, challenges, and opportunities, then builds clear, actionable plans that move them forward. His expertise, commitment, and hands-on approach give clients the confidence, clarity, and support they need to achieve lasting success.
Matthew measures the outcomes of every single client to ensure they are moving in the right direction.
Nearby Eating Disorders Counsellors Searches for Ottery Saint Mary
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What happens in therapy for eating disorders?
In therapy for eating disorders, patients typically describe their eating and exercise behaviours, their patterns of eating in relation to stress, their beliefs about their body, the ways their eating behaviour affects their relationships, and their desire (or lack of it) to change. Such information helps the therapist understand the origins of the disorder and the role it plays in the patient’s life, important for guiding treatment. Attitudes and feelings about food and eating, body weight, and physical appearance are common topics of discussion throughout treatment.
What therapy types help with eating disorders?
Once any acute medical or psychiatric emergency is resolved, psychoactive medication is often prescribed, requiring the supervision of a psychiatrist. In addition, patients receive some form of nutritional counselling along with one or more forms of psychotherapy. For adolescents, family-based treatment is empirically validated and considered the first line of treatment; parents and their children meet weekly with a clinician as the adults are coached on how to nourish and psychologically support the young patient. Adults typically receive some form of individual psychotherapy, intended to resolve the cognitive and behavioural disturbances that underlie the disorder and to relieve the mood disturbances that accompany it. In addition, patients may also be helped by group therapy.
What is the goal of therapy for eating disorders?
The most immediate goal of treatment for eating disorders is to save the life of people who are on a path of starving themselves to death or engaging in eating patterns that are doing irreparable physical harm to their body. Once the acute medical danger is past, therapy is required to understand the nature of the disordered eating and/or exercise patterns, establish healthy eating behaviour, and to tackle the many erroneous beliefs and distorted self-perceptions that underlie eating disorders and continue to pose a threat to health and life. Therapy also addresses the impaired mood that not only accompanies eating disorders but intensifies the danger to health and life.
What are the limitations of therapy for eating disorders?
Therapy can be very helpful for eating disorders—but that can happen only after people recognise they have a condition that must be treated. Especially with anorexia, the distortions in self-image that accompany the disorder can keep people from acknowledging they have a problem. Individuals may in fact see their eating disorder as a badge of self-control. Those with binge-eating disorder may feel too ashamed to seek help. Therapy cannot help those who do not avail themselves of it.
How long does therapy last for eating disorders?
Because of their complexity, recovery from eating disorders is usually a long-term process—measured in months and years— often marked by setbacks and relapse. Some form of help, such as individual or group therapy, may be advisable for much of that time. It is a general rule of thumb that the longer the illness has endured and the dysregulated eating behaviour has taken root, the longer treatment is likely to be needed.