Transactional Analysis Counselling in Oswestry

Painful experiences and situations are unavoidable aspects of the human condition as we all face challenges and loss at times, but they may feel overwhelming or disproportionate because they resonate with past relationships or events in ways that are unclear. Or you may grasp these connections but feel unable to change your responses. Feeling we have the strength to face life's challenges or even to experience simple peace of mind, satisfaction or joy may feel impossible goals.

Are you a parent, or foster carer? Do you need a Supervisor for any role? I have 35+ years experience of supporting children and famillies, with excellent, proven knowledge of Therapeutic Parenting, including Attachment, Developmental Trauma, Behavioural issues, including PDA/ODD and other avoidant behaviours. As a DBS certified adult, together, we can find a way through the difficulties you're encountering. Maybe being a parent has thrown up issues and worries you didn't see coming? Perhaps your child or teen is really struggling. Has your workload become overwhelming? do you need some practical support?

“ONLINE **TWENTY POUNDS** ”per 30 minutes. My low fees reflect my belief that therapy should be affordable. Feeling overwhelmed, out of control, repeating or destructive patterns in behaviour and thinking, relationships issues, feeling low, anxious or suffering from grief. I work with a range of mental health difficulties and emotional issues. These can be difficult and distressing times and therapy can, quite literally, be a life-saver. It can also be an exciting and challenging space for personal development, growth and exploration. Therapy will give you an opportunity to be heard without judgment and time to explore anything.

Hi my name is Alan and a qualified counsellor who has helped over 150 clients over 9 years. I believe counselling is a safe area for you to explore what is concerning you and working in a solution focus way help you to make choices that will improve the experience that is called life. I offer a safe space for counselling and also life and work coaching. Please see my web site for more details. I offer face to face, video or telephone sessions. Mask wearing is optional and social distancing is observed.

COUNSELLING: Hello, I'm Jayne an Accredited Member of the BACP (British Association of Counselling & Psychotherapy), I have worked to their code of ethics as an integrative counselling practitioner since qualifying in 2011. Therefore, you can trust that I will offer you a safe, supportive space where you can talk about your experiences openly, without the fear of judgement. SUPERVISION: I work with individuals in roles that require regularly giving or receiving emotionally challenging communications. I also offer REWIND THERAPY. WORKSHOPS and GROUP THERAPY along with RELAXATION, ANXIETY and ANGER MANAGEMENT SUPPORT & GROUPS.

Have the events of the past couple of years left you feeling lost or overwhelmed? Perhaps you’re feeling sad, anxious, frustrated, or that something just isn’t right. Perhaps you find yourself stuck in old patterns, and it’s affecting relationships, work and other parts of your life. Counselling can help. It’s a way of understanding ourselves better and finding a way forward.

Counselling: I help people who are struggling with binge eating, anxiety and disordered eating. Do you wish you could feel at peace with food? Do you feel guilty and ashamed about what you eat? What would your life look like if you were not worried or always thinking about food ? What if instead of anxious you felt calm? Perhaps you would spend more time and energy with loved ones or would have space to engage with activities that bring you joy and fulfilment. Counselling can help you make sense of your struggle. It can increase your self-awareness and help you improve your relationship with food and reduce anxiety.