Online Counselling for Oswestry

Are you looking for someone to explore your issues with, to help you make sense of what is going on and help you incorporate helpful coping strategies into day to day life? I offer couples & individual counselling using theories to meet your needs. Offering you a safe space to explore your issues, confidentially and sensitively, without judgement. I do not give advice or tell you what to do, but work collaboratively with you to help facilitate therapeutic change. Working together to achieve the same aim. I would be delighted to hear from you and have the opportunity to discuss your personal situation and counselling needs

You are welcome to call me for a free, no obligation discussion and/or or to make an appointment. Please call : 07940 950074 or (01691) 680529. If no answer, please leave a message and I will get back to you as soon as possible. These phone lines are confidential. Or you can email me at neilmckeowncounselling@gmail.com Appointments are usually available within two days. Fees: individuals: £35 per hour; couples: £40. Concessions available for low income, students, etc. Training, qualifications & experience I have twenty years of experience as a counsellor. I offer individual or couple counselling and am also a supervisor of counselling. I have worked for counselling organisations, and in the university and voluntary counselling sectors.

“ONLINE **TWENTY POUNDS** ”per 30 minutes. My low fees reflect my belief that therapy should be affordable. Feeling overwhelmed, out of control, repeating or destructive patterns in behaviour and thinking, relationships issues, feeling low, anxious or suffering from grief. I work with a range of mental health difficulties and emotional issues. These can be difficult and distressing times and therapy can, quite literally, be a life-saver. It can also be an exciting and challenging space for personal development, growth and exploration. Therapy will give you an opportunity to be heard without judgment and time to explore anything.

Painful experiences and situations are unavoidable aspects of the human condition as we all face challenges and loss at times, but they may feel overwhelming or disproportionate because they resonate with past relationships or events in ways that are unclear. Or you may grasp these connections but feel unable to change your responses. Feeling we have the strength to face life's challenges or even to experience simple peace of mind, satisfaction or joy may feel impossible goals.

I am a qualified psychotherapist having trained at the world renowned Tavistock and Portman NHS Trust. As well as running my own private practice I volunteered at Sutton Counselling & worked at an inpatient treatment centre for ex-service men and women dealing with PTSD. It is here, as well as a voluntary role with my local NHS IAPT service, that I gained extensive experience of Cognitive Behavioural Therapy. Because of this training & experience I am able to offer short and long term therapy using both psychodynamic and CBT methods. Online therapy has meant that I have worked successfully with clients across the globe

Are you struggling? Maybe feeling constantly worried, youdon't understand why you are feeling a certain way, you have had a loss and struggling to cope or struggling with your own identity, confidence, self-esteem? You want to understand why you are feeling how you are feeling, you may want to build more confidence or understand how to manage your anxiety and depression better. Whatever the issue I would be happy to discuss this with you and work through it together.

Seeking support is not easy, so welcome. No matter what the reason for contacting me you will be met with warmth, compassion and the space to explore your thoughts and feelings at your own pace. I practice in a non-judgemental way and my aim is to support your emotional well being and help you recognise the tools and inner strengths you have within you to live the best life you can. By exploring your thoughts and feelings it will help you make sense of them and empower you to make the right choices in moving forward.

I am a Clinical Psychologist with over 14 years of NHS experience supporting children, adolescents and adults to develop their psychological well being. I have extensive experience of working with people with significant mental health difficulties. I mainly use Cognitive Behaviour Therapy (CBT) and Eye Movement Desensitisation and Reprocessing (EMDR). I also offer Compassionate Mind Therapy, Narrative Therapy and Family work. I can offer interventions for individuals with a Learning Disability and Autism. Including Functional Analysis Interviews, Positive Behaviour Support and Behaviour Plans.

Are you a parent, or foster carer? Do you need a Supervisor for any role? I have 35+ years experience of supporting children and famillies, with excellent, proven knowledge of Therapeutic Parenting, including Attachment, Developmental Trauma, Behavioural issues, including PDA/ODD and other avoidant behaviours. As a DBS certified adult, together, we can find a way through the difficulties you're encountering. Maybe being a parent has thrown up issues and worries you didn't see coming? Perhaps your child or teen is really struggling. Has your workload become overwhelming? do you need some practical support?

You may be experiencing high levels of anxiety, making it hard to function in your everyday life. You may have feelings of sadness, guilt, shame or anger and not know how to manage distressing emotions. You may have experienced trauma and feel that recovery is impossible. Whatever it is you’re feeling, thinking and experiencing, you don’t have to face it alone. I offer a space that’s safe to explore aspects of your life that may be painful, distressing or confusing.

Hi, Im Luci, a qualified Person-Centred Counsellor specialising in Anxiety, Depression and Trauma. I have additional training in cognitive behavioural therapy (CBT) meaning that alongside talking therapy we can also look at CBT techniques and coping strategies allowing a bespoke counselling package fully suited to your individual needs. I Provide online and telephone counselling allowing us to work around busy schedules and work, family commitments etc... making counselling more accessible to everyone.

Do you struggle with feelings such as sadness, anxiety or low self-esteem? Maybe life has got on top of you and you don’t know how to move forward. Or there are issues from your past that won't go away, interfering with your present happiness. Do you feel stressed, worried, stuck or not sure where to turn? We all go through difficult times, and it can sometimes be hard to make the first step to seek help. Maybe you’ve talked to friends or family, but they don’t ‘get it’. Or perhaps you feel there’s nobody you can talk to about your worries. Now might be the right time to take the first step and get in touch.