Emotionally Focused Counselling in Oswestry
See all counsellors in Oswestry
Online Clear Minds Counselling and Therapy
Counsellor, MBACP
Verified
“ONLINE **TWENTY POUNDS** ”per 30 minutes. My low fees reflect my belief that therapy should be affordable. Feeling overwhelmed, out of control, repeating or destructive patterns in behaviour and thinking, relationships issues, feeling low, anxious or suffering from grief. I work with a range of mental health difficulties and emotional issues. These can be difficult and distressing times and therapy can, quite literally, be a life-saver. It can also be an exciting and challenging space for personal development, growth and exploration. Therapy will give you an opportunity to be heard without judgment and time to explore anything.
nikki mansfield - malaya counselling
Counsellor, MBACP
Verified
I strongly believe that counselling therapy should be available to all and pride myself on offering a Bespoke service to ensure All clients feel valued . I offer a range of services to suit needs which can include home / school visits , telephone / on line sessions or a walk with , talk with option . sessions can be arranged around your availability to include weekends or evenings if necessary. I will ensure you feel Safe , heard & in control of the process at all times , we will work at your pace and for as long as you feel you need support . Just be you ! That is more than good enough for me .
Gail Dean
Counsellor, MNCS Accred
Verified
Do you struggle with feelings such as sadness, anxiety or low self-esteem? Maybe life has got on top of you and you don’t know how to move forward. Or there are issues from your past that won't go away, interfering with your present happiness. Do you feel stressed, worried, stuck or not sure where to turn? We all go through difficult times, and it can sometimes be hard to make the first step to seek help. Maybe you’ve talked to friends or family, but they don’t ‘get it’. Or perhaps you feel there’s nobody you can talk to about your worries. Now might be the right time to take the first step and get in touch.
Cloud 9 for life
Psychotherapist, MSc, MBACP
Verified
COUNSELLING: Hello, I'm Jayne an Accredited Member of the BACP (British Association of Counselling & Psychotherapy), I have worked to their code of ethics as an integrative counselling practitioner since qualifying in 2011. Therefore, you can trust that I will offer you a safe, supportive space where you can talk about your experiences openly, without the fear of judgement. SUPERVISION: I work with individuals in roles that require regularly giving or receiving emotionally challenging communications. I also offer REWIND THERAPY. WORKSHOPS and GROUP THERAPY along with RELAXATION, ANXIETY and ANGER MANAGEMENT SUPPORT & GROUPS.
Katie Woodland
MSc
I help people who have been struggling with moderate/severe levels of stress, depression or anxiety so that you can quickly go from a place of fear, hopelessness and desperation to one of calm, relaxation and inner peace. The only problem is you've been treated poorly by past mental health professionals, tried a million things before which haven't worked and are starting to believe that you cannot be fixed... Unlike most traditional methods, the intensive holistic therapeutic programme (IHTP) targets all aspects of your life; past, present and future so that you can experience life truly free from mental illness - forever.
Online Therapists
Altogether Human CIC - Dr Gemma Parker
Psychologist, HCPC - Clin. Psych.
Verified
I use a mixture of models to work with couples, parents and families, particularly
emotionally focused
therapy techniques (EFT) with couples and non-violent resistance (NVR), which is a brilliant approach to reducing conflict and aggression in families.
I'm Gemma. I'm a clinical psychologist with a passion for working with families and wider systems around people. I have a passion for working with couples, and parents who are struggling with the behaviour of their children, particularly aggression or other risky behaviours. I also work with couples who are experiencing significant levels of conflict and harmful or abusive behaviour. Sometimes, my work is with parents who have separated and are trying to work out how to reduce the impact of this separation on their children, or repair or reconstruct relationships that have become strained or distant.
Ultraliving
Counsellor, MA, MBACP
Verified
In my work with individuals and couples, I draw on a number of different therapeutic approaches including: solution focused,
emotionally focused
, attachment focused, internal family systems and person centred.
I believe that relationships are really important. We encounter lots of different relationships over the course of our lives: friends, siblings, parents, bosses, co-workers…and then there’s the relationship we have with ourselves. Our unique life experiences inform our thoughts, feelings and behaviours; and sometimes we can get stuck in outdated patterns. Common mental health conditions such as: depression, anxiety, OCD, phobias, and addiction, are often symptoms of the effects of adverse life experiences. Treating the underlying causes of whichever symptoms are affecting you can dramatically reduce their impact.
Luz Locatelli Dalimier
Psychotherapist, PhD, MBACP Accred
Verified
Behavioural, CBT, Cognitive, Cognitive analytic therapy, EMDR,
Emotionally focused
therapy, Family therapy, Humanistic, Integrative, Neuro linguistic programming, Person centred, Psychoanalytic, Psychodynamic, Relational, Solution focused brief therapy, Systemic, Transactional analysis.
My ideals clients are mainly Adults, Couples, EAP, Families, Groups, Older adults, Organisations, Trainees, athletes and Young people.
Humble Mouse Counselling
Psychotherapist, MSc, MNCS Prof Accred
Verified
I am a client-focused psychotherapist highly accomplished in sessional counselling, treatment analysis, and lasting outcomes. I offer a compassionate and comforting approach with a deep understanding of trauma-related issues. I employ Humanist, strength-based approaches to therapy such as
Emotionally Focused
Therapy, Narrative Therapy, and contemporary Jungian Analytical psychology. I am proficient in individual psychotherapy, couples counselling, group therapy and I specialise in ecotherapy, dream work, and expressive arts as a healing agent.
Lindsey Schofield
Counsellor, MBACP
Verified
Hi, my name is Lindsey. I am a fully qualified & registered Psychotherapeutic Counsellor. Seeking professional support is not a sign of weakness or vulnerability and can be a positive empowering choice to make. My role is to work alongside you to offer a safe, fully supportive space for therapeutic change, sharing healthy life skills, tools & techniques to cope with whatever your life experiences may be or have been- to support you to challenge & overcome unhealthy thoughts & behaviour.
Melisa Adams
Counsellor, MSc, MBACP
Verified
We are told how important exercise is for our physical wellbeing, our mental health is no different. Therapy does change lives and for that reason, if you are unhappy, stressed and not sure what to do, you need to remember that life is short and you deserve to live the life you want. Put yourself first, and do what makes you happy! My approach is integrative, which means that I am trained in several different modalities, allowing me to work in a way that suits each unique client.
Virginia Toole
Counsellor, MBACP
Verified
Do you feel ripped apart and shaken to your core? You don't want to be a burden to friends and can't talk to family, it is all so overwhelming. The deepest pit of despair and hurt, mixed emotions, anguish, anger, confusion, barely coping with intense non-stop life changes. Loss of family, partner or treasured friends, sudden or chronic terminal illness, loss of the person you used to be, ageing, guilty lifestyle, fear of a new job and moving, or the prickling heartache from loss of your pet. You don’t even have the strength to take the next step, to pull yourself through while trying to reach your old self. You need a safe space.
Sara Mia Bailey
Psychotherapist, MBACP
Verified
Hi I'm Sara, I offer the space for you to be able to just show up as you are, with whatever you bring and however you feel. You will be met with warmth, kindness, acceptance and a non-judgmental ear to enable you to feel safe and secure enough to explore your inner world and outer experience. We can work together to help you; explore you issues, gain a new perspective, develop skills to help you tolerate discomfort and process experience. I can accommodate; loss, grief, depression, anxiety, PTSD, Complex PTSD, self harm, addiction, work related issues, self esteem/ confidence, trauma, abuse, family problems and identity issues.
Dr Virginia Kellond
Psychologist, PsychD, HCPC - Clin. Psych.
Verified
I specialise in supporting people who find themselves in repeated patterns of thinking and behaving that can cause repeated problems with work, intimate relationships, friendships and sometimes the relationship a person has with themselves. People may also find themselves stuck in unhelpful repeated ways of coping with thoughts, feelings and relationships and this can have a significant and detrimental impact on wellbeing and quality of life. Problems such as poor sleep, anxiety, OCD, up and down moods are often the by-product of difficulties with coping.
Donald Alexander
Psychotherapist, MNCS Accred
Verified
I am committed to supporting people in healing from relational trauma, developmental trauma, childhood trauma and interpersonal trauma of all kinds. Human beings are amazing, remarkable and resilient in our ability to cope with adversity. We often compartmentalise or dissociate what happens to us so we can carry on living. We also turn to all manner of addictions and behaviours that on the surface may seem disordered and destructive yet at the same time they make perfect sense. They protect us, help us to stay in control, help numb the pain, help us to survive, and help communicate our stories.
Sandra Holden
Counsellor, MBACP
Verified
I am a professional qualified counsellor and I have a lovely little private practice where we can connect. I offer counselling in a friendly yet professional environment working with individuals who may just want to feel better or have a specific goal in mind. I appreciate it that it takes courage to make the first step and reach out for support, find someone you can trust and connect with. I invite you to get in touch for a no obligation 30 minute chat to see how we could work together. I am open to questions and I will do all I can to put you at ease.
Stephanie Humphreys
Counsellor, DCounsPsych, MBACP
Verified
I know first hand how daunting it is to reach out for support so well done for taking that first step. I also know how beneficial therapy can be in helping you work through difficulties enabling you to work towards you’re desired goals or the life you truly deserve. Life can have many challenges causing us to experience a whole host of issues relating to anxiety, self esteem, intrusive thoughts, relationships. If you feel you can relate to the above statements reaching out could benefit you massively in moving forward in a positive way. I have a decade of experience in employment and training of working with adults and young people
Catherine Macer
Counsellor, MBACP Accred
Verified
Life is not always easy. The fact that you are looking at my page suggests that something feels stuck, painful, maybe hopeless or unreachable and that you want something different for yourself – that you want things to change. Perhaps you want to free yourself from repetitive patterns of behaviour, depression, anxiety and self-limiting beliefs or the impact of trauma. Maybe you want to deepen your connection to yourself so that life feels richer and more rewarding and you can find a more authentic sense of yourself. Whatever your reason, I offer you a safe, empathetic and thoughtful space to explore whatever you want to bring.
Maria Sayer Clinical Supervisor Counsellor
Counsellor, MBACP
Verified
Hi, my name is Maria, Choosing the right counsellor is important, I have lots of experience of working with adults. I hope if you are reading my profile, you will be able to see I am passionate about the work I do. Your journey starts with a single step, I work with clients by offering a wide variety of activities and resources that help you to facilitate change. I work holistically so that you can explore your difficulties in a safe place at your own time and pace. If you are ready contact me today. Armed forces with PTSD free REWIND treatment
Elizabeth Robinson
Counsellor, MBACP Accred
Verified
Elizabeth Robinson Integrative Counsellor Accredited Member BACP. Deciding to come for counselling is definitely the first step and finding the right counsellor is another step. It’s important to look at the experience of the counsellor. I have over 17 years experience working and training within a variety of organisations , NHS, General Practice, Bradford Rape Crisis , Behind Closed Doors( Domestic Violence ) , Sue Ryder Hospice. It can sometimes be hard to know who we are with the negative demands made upon us to conform. Best gift you can give yourself is come for some counselling. I look forward to hearing from you.
See more therapy options for Oswestry
Emotionally Focused Counsellors
Emotionally Focused Therapy (EFT) is an approach to therapy that helps clients identify their emotions, learn to explore and experience them, to understand them and then to manage them. Oswestry Emotionally Focused Therapy embraces the idea that emotions can be changed, first by arriving at or 'living' the maladaptive emotion (e.g. loss, fear or shame) in session, and then learning to transform it. Emotionally Focused Therapy for couples seeks to break the negative emotion cycles within relationships, emphasising the importance of the attachment bond between couples, and how nurturing of the attachment bonds and an empathetic understanding of each others emotions can break the cycles. Check these Oswestry Emotionally Focused Therapy professionals for individual or Emotionally Focused couples therapy in Oswestry