Hello there, I’m Hefina. I have, for the past 10 years, had the privilege of providing a confidential, safe, non-judgemental space to people of all ages, a place to share whatever they choose allowing me to help them through difficult times in their lives. The practice I have adopted, is core to me as a person, and as a practitioner, is that, the person knows what they are experiencing and they are the experts of their own lives. My place is to follow my clients to help them find the answers and a way forward that best suits them.