Counselling for Seniors in Oswaldtwistle
Sometimes the issues we face paralyse us with anxieties. Sometimes we have no one in our lives who are able to help or we may not want to burden others. It’s difficult to trust people with our innermost worries, feelings and thoughts. Yet we all need help to get through difficult periods in our lives. It may be that friends and family tell us to stop dwelling on the past or try and move on. But no matter how hard we try, the past hangs around to haunt us or we have no words to describe what we feel. Additionally, we may wish to explore our experience for personal or professional reasons.
Sometimes the issues we face paralyse us with anxieties. Sometimes we have no one in our lives who are able to help or we may not want to burden others. It’s difficult to trust people with our innermost worries, feelings and thoughts. Yet we all need help to get through difficult periods in our lives. It may be that friends and family tell us to stop dwelling on the past or try and move on. But no matter how hard we try, the past hangs around to haunt us or we have no words to describe what we feel. Additionally, we may wish to explore our experience for personal or professional reasons.
I am an Adult Autism specialist and work with problems including burnout, depression, anxiety and low self-esteem. I am particularly interested in supporting adults who find they are struggling to come to terms with what it means to be autistic.
Unfortunately, many autistic adults report poor experiences of therapy. I have a particular interest in supporting adults who are struggling to make sense of what it means to be autistic, and clients tell me that the support I offer feels very different from what they have experienced elsewhere. I don’t expect my clients to change anything about themselves, especially not on my behalf.
I am an Adult Autism specialist and work with problems including burnout, depression, anxiety and low self-esteem. I am particularly interested in supporting adults who find they are struggling to come to terms with what it means to be autistic.
Unfortunately, many autistic adults report poor experiences of therapy. I have a particular interest in supporting adults who are struggling to make sense of what it means to be autistic, and clients tell me that the support I offer feels very different from what they have experienced elsewhere. I don’t expect my clients to change anything about themselves, especially not on my behalf.
I provide counselling to individuals with complex requirements as a fully qualified integrative psychotherapist. I have expertise working with clients who have a variety of issues, including self-harm, depression, anxiety and loss, relationship issues and breakups, PTSD, Autism, attachment issues, and child abuse. I have experience working with people who are also recovering addicts. Providing counselling in Urdu and Punjabi to clients has been my area of expertise, as I am a multilingual therapist.
I provide counselling to individuals with complex requirements as a fully qualified integrative psychotherapist. I have expertise working with clients who have a variety of issues, including self-harm, depression, anxiety and loss, relationship issues and breakups, PTSD, Autism, attachment issues, and child abuse. I have experience working with people who are also recovering addicts. Providing counselling in Urdu and Punjabi to clients has been my area of expertise, as I am a multilingual therapist.
Baldwin Therapy Psychology Services offers a range of evidence-based support for adults and children, including EMDR, Counselling, CBT, ADHD and Autism assessments, supervision, and training. Sessions are available face-to-face or online to suit individual needs. Our experienced therapists have over 24 years’ expertise supporting people with anxiety, depression, trauma, and other mental health challenges. We work alongside the NHS, private sector, local authorities, and education settings. Male and female therapists are available, and we offer a free 15-minute telephone consultation
Baldwin Therapy Psychology Services offers a range of evidence-based support for adults and children, including EMDR, Counselling, CBT, ADHD and Autism assessments, supervision, and training. Sessions are available face-to-face or online to suit individual needs. Our experienced therapists have over 24 years’ expertise supporting people with anxiety, depression, trauma, and other mental health challenges. We work alongside the NHS, private sector, local authorities, and education settings. Male and female therapists are available, and we offer a free 15-minute telephone consultation
More Therapists Nearby
If you are anxious in any form - stress, PTSD, OCD, worrying, phobias and fears, agoraphobia, panic I can help. If your mood is low, or feeling tired and demotivated, unable to enjoy anything, I can help. If your relationship is in trouble, or ending or single and unsure about what you want or maybe lacking confidence in yourself, I can help. If you have or think you may have ADHD or Autism, I can help with issues they cause and help you make the most of your strengths. I'm experienced and effective. It takes only a few sessions to start feeling better, regain your confidence and energy, and feel hopeful about your future again.
If you are anxious in any form - stress, PTSD, OCD, worrying, phobias and fears, agoraphobia, panic I can help. If your mood is low, or feeling tired and demotivated, unable to enjoy anything, I can help. If your relationship is in trouble, or ending or single and unsure about what you want or maybe lacking confidence in yourself, I can help. If you have or think you may have ADHD or Autism, I can help with issues they cause and help you make the most of your strengths. I'm experienced and effective. It takes only a few sessions to start feeling better, regain your confidence and energy, and feel hopeful about your future again.
Taking the first step towards therapy can feel daunting, especially when you’ve spent months—or even years—putting everyone else’s needs before your own. You may look as though you’re coping on the outside, yet inside you’re living with anxiety, overwhelm, self-doubt, or the lasting effects of difficult life experiences. You don’t have to face that alone.
With over 30 years’ experience supporting adults, children and families, I provide a warm, compassionate and non-judgemental space where you can feel safe enough to explore what’s holding you back and begin creating lasting change. My approach is trauma-informed,
Taking the first step towards therapy can feel daunting, especially when you’ve spent months—or even years—putting everyone else’s needs before your own. You may look as though you’re coping on the outside, yet inside you’re living with anxiety, overwhelm, self-doubt, or the lasting effects of difficult life experiences. You don’t have to face that alone.
With over 30 years’ experience supporting adults, children and families, I provide a warm, compassionate and non-judgemental space where you can feel safe enough to explore what’s holding you back and begin creating lasting change. My approach is trauma-informed,
Feeling vulnerable and overwhelmed by life’s events can happen to any of us and usually occurs at the most inappropriate time. Do you feel unable to make sense of how you feel? Do you have difficulties in relationships? Have you noticed the same patterns of behaviour happening repetitively in your life? Do you have low self-confidence/self-esteem? Do you suffer with anxiety and/or depression? If you have answered yes to any of the above, then I may be able to help you.
Feeling vulnerable and overwhelmed by life’s events can happen to any of us and usually occurs at the most inappropriate time. Do you feel unable to make sense of how you feel? Do you have difficulties in relationships? Have you noticed the same patterns of behaviour happening repetitively in your life? Do you have low self-confidence/self-esteem? Do you suffer with anxiety and/or depression? If you have answered yes to any of the above, then I may be able to help you.
I believe that everyone has the capacity to grow when they feel truly heard, seen and accepted. If you are struggling with overwhelming feelings, or feeling lost or disconnected from yourself, I offer a safe warm and non judgemental space for you to explore what is going on for you, at your own pace, you do not have to face these things alone. Life can leave us feeling anxious, emotionally exhausted and unsure of our next steps. I am a person centred counsellor working within the BACP ethical framework, I offer a confidential space in which you will not be judged and feel completely safe.
I believe that everyone has the capacity to grow when they feel truly heard, seen and accepted. If you are struggling with overwhelming feelings, or feeling lost or disconnected from yourself, I offer a safe warm and non judgemental space for you to explore what is going on for you, at your own pace, you do not have to face these things alone. Life can leave us feeling anxious, emotionally exhausted and unsure of our next steps. I am a person centred counsellor working within the BACP ethical framework, I offer a confidential space in which you will not be judged and feel completely safe.
Are you and your partner feeling disconnected? Struggling with intimacy, trust, or communication? Perhaps you're facing infidelity, considering separation, or simply feel like you've lost the spark that brought you together. You don't have to figure this out alone. With over 30 years' experience and specialist training at the internationally renowned Tavistock Relationships, I help couples and individuals find their way back to each other or forward into something better. I work online, so you can access expert support wherever you are in the world.
Are you and your partner feeling disconnected? Struggling with intimacy, trust, or communication? Perhaps you're facing infidelity, considering separation, or simply feel like you've lost the spark that brought you together. You don't have to figure this out alone. With over 30 years' experience and specialist training at the internationally renowned Tavistock Relationships, I help couples and individuals find their way back to each other or forward into something better. I work online, so you can access expert support wherever you are in the world.
You can't wait until life isn't hard anymore before you decide to be happy.
When life feels overwhelming, waiting for things to get easier can leave you feeling stuck. I offer counselling and psychotherapy services grounded in compassion and tailored to your specific needs. Together, we will explore your experiences and identify meaningful ways to improve your wellbeing. Life can bring periods of anxiety, low mood, grief, or simply a feeling of being overwhelmed. My practice is welcoming to all lived experiences and neurodivergent ways of being. Whatever you are bringing, my focus is on providing a space where you feel truly heard.
You can't wait until life isn't hard anymore before you decide to be happy.
When life feels overwhelming, waiting for things to get easier can leave you feeling stuck. I offer counselling and psychotherapy services grounded in compassion and tailored to your specific needs. Together, we will explore your experiences and identify meaningful ways to improve your wellbeing. Life can bring periods of anxiety, low mood, grief, or simply a feeling of being overwhelmed. My practice is welcoming to all lived experiences and neurodivergent ways of being. Whatever you are bringing, my focus is on providing a space where you feel truly heard.
Hi, I'm Natalie, a fully qualified integrative counsellor. I am a warm, friendly, and down to earth person who is passionate about supporting people.
If you are experiencing relationship struggles, low mood, anxiety or navigating life as a neurodivergent person, diagnosed or not, or simply feeling overwhelmed with life's challenges, you do not have to face this alone. I offer a safe, confidential, non-judgemental space to explore the difficulties that you are facing. Drawing on a range of therapeutic approaches, I will tailor our work to your individual needs, supporting you to gain greater self-awareness, clarity, and wellbeing.
Hi, I'm Natalie, a fully qualified integrative counsellor. I am a warm, friendly, and down to earth person who is passionate about supporting people.
If you are experiencing relationship struggles, low mood, anxiety or navigating life as a neurodivergent person, diagnosed or not, or simply feeling overwhelmed with life's challenges, you do not have to face this alone. I offer a safe, confidential, non-judgemental space to explore the difficulties that you are facing. Drawing on a range of therapeutic approaches, I will tailor our work to your individual needs, supporting you to gain greater self-awareness, clarity, and wellbeing.
My style is warm, compassionate, inquisitive and directional. I offer short-long term therapy, REWIND technique for trauma, and also Single Session Therapy (to empower the client immediately). I work face to face, outdoor or online. I can help with anxiety/stress management, processing a painful loss, improving your relationship with self and/or others or dealing with a past trauma or current ADHD symptoms. I work with older teens, and all adults and encourage a holistic view to mental health which includes importance of sleep, diet and exercise. Prior to becoming a therapist, I held various senior roles in big business.
My style is warm, compassionate, inquisitive and directional. I offer short-long term therapy, REWIND technique for trauma, and also Single Session Therapy (to empower the client immediately). I work face to face, outdoor or online. I can help with anxiety/stress management, processing a painful loss, improving your relationship with self and/or others or dealing with a past trauma or current ADHD symptoms. I work with older teens, and all adults and encourage a holistic view to mental health which includes importance of sleep, diet and exercise. Prior to becoming a therapist, I held various senior roles in big business.
Our aim at Springdale is to support any adult, child, young person, family or organisation to maximise their potential and effectively manage the difficulties that life often brings. We believe that by building an understanding of your social, emotional, psychological and physical needs, you can be supported to feel safe, ready to cope and able to achieve the goals that matter to you. Our aim will be to help you to explore your needs, to better understand the difficulties you face and to provide tailored psychological support, based on a wide range of evidence based interventions to help develop solutions that work for you.
Our aim at Springdale is to support any adult, child, young person, family or organisation to maximise their potential and effectively manage the difficulties that life often brings. We believe that by building an understanding of your social, emotional, psychological and physical needs, you can be supported to feel safe, ready to cope and able to achieve the goals that matter to you. Our aim will be to help you to explore your needs, to better understand the difficulties you face and to provide tailored psychological support, based on a wide range of evidence based interventions to help develop solutions that work for you.
Feeling overwhelmed, confused or in a mess? Perhaps you are at a point in your life when your ideas of where you should be don't match up with where you are. Does it seem as though there is no way out of your current situation? I can help navigate your way through these feelings so you have more clarity and choice about what you think, feel, and do. Together we will work to identify both the aspects of your life that are working for you, as well as the aspects that may benefit from deeper understanding and awareness.
Feeling overwhelmed, confused or in a mess? Perhaps you are at a point in your life when your ideas of where you should be don't match up with where you are. Does it seem as though there is no way out of your current situation? I can help navigate your way through these feelings so you have more clarity and choice about what you think, feel, and do. Together we will work to identify both the aspects of your life that are working for you, as well as the aspects that may benefit from deeper understanding and awareness.
Hi. My name is Alison. I am an adult and children and young person's counsellor. During our counselling sessions I will provide you with a non-judgemental and empathic space where we can work together to explore your thoughts, feelings and behaviours. I will offer empathy and be there as a listening ear to help you open up and discuss any issues and worries you wish to talk about. We will work at a suitable pace for you to help to understand and talk through the underlying reasons you may be feeling stuck or struggling in life. We’ll explore the past and present to help you to heal and become more self aware so you can move forward.
Hi. My name is Alison. I am an adult and children and young person's counsellor. During our counselling sessions I will provide you with a non-judgemental and empathic space where we can work together to explore your thoughts, feelings and behaviours. I will offer empathy and be there as a listening ear to help you open up and discuss any issues and worries you wish to talk about. We will work at a suitable pace for you to help to understand and talk through the underlying reasons you may be feeling stuck or struggling in life. We’ll explore the past and present to help you to heal and become more self aware so you can move forward.
People often reach out when something in their life feels heavy, confusing or quietly overwhelming. You don’t need to have a clear story to begin. I offer a calm, confidential space where you can slow down, speak honestly, and explore what feels out of step or painful. Much of what shapes us lives below the surface — old patterns, shame, grief, relationships, the body’s responses. Therapy is a place to bring these into conversation, gently and at your pace, so that new understanding and possibilities can begin to emerge.
People often reach out when something in their life feels heavy, confusing or quietly overwhelming. You don’t need to have a clear story to begin. I offer a calm, confidential space where you can slow down, speak honestly, and explore what feels out of step or painful. Much of what shapes us lives below the surface — old patterns, shame, grief, relationships, the body’s responses. Therapy is a place to bring these into conversation, gently and at your pace, so that new understanding and possibilities can begin to emerge.
Hi, I'm Charis. I'm a counsellor and EFT practitioner. I offer warmth, acceptance and compassion, alongside a genuine belief in your capacity for growth and change. Whatever you have been through, you do not have to face it alone. I am here to offer a consistent and supportive space where healing, understanding and new possibilities can emerge.
There is no thought, feeling or experience that is too much to bring into the room. When difficult experiences, emotions and beliefs can be spoken about and explored safely, they often begin to loosen their grip. Together, we can create a space where this feels possible.
Hi, I'm Charis. I'm a counsellor and EFT practitioner. I offer warmth, acceptance and compassion, alongside a genuine belief in your capacity for growth and change. Whatever you have been through, you do not have to face it alone. I am here to offer a consistent and supportive space where healing, understanding and new possibilities can emerge.
There is no thought, feeling or experience that is too much to bring into the room. When difficult experiences, emotions and beliefs can be spoken about and explored safely, they often begin to loosen their grip. Together, we can create a space where this feels possible.
Elephant in The Room Psychotherapy & Counselling
Psychotherapist, MA, MBACP Accred
1 Endorsed
Stockport SK4
We all experience losses in life – not just when someone dies but when we lose anything that is important to us: our relationships, our dreams of having a family, our health, our home, our job, our independence, our pets, and our hopes or expectations. Often, we are able to grieve for those losses and adjust but sometimes we are left feeling anxious, depressed, overwhelmed, angry, guilty, ashamed, withdrawn, or numb for many months or even years later. Adjusting to losses in life is not about ‘getting over’ them but about finding ways to live a life that includes them.
We all experience losses in life – not just when someone dies but when we lose anything that is important to us: our relationships, our dreams of having a family, our health, our home, our job, our independence, our pets, and our hopes or expectations. Often, we are able to grieve for those losses and adjust but sometimes we are left feeling anxious, depressed, overwhelmed, angry, guilty, ashamed, withdrawn, or numb for many months or even years later. Adjusting to losses in life is not about ‘getting over’ them but about finding ways to live a life that includes them.
Entering into counselling can feel like a big step, and understandably, you may be concerned about what the process involves. Simply put, counselling allows you to explore your thoughts and feelings in a safe, non-judgemental space, giving you the opportunity to see the issues that are bothering you more clearly and to find ways to make the intolerable tolerable.
If you have a history of trauma, are feeling overwhelmed or anxious, are struggling with your interpersonal relationships, or perhaps feel that your life is at a crossroads and you don't know where to turn next, counselling can help.
Entering into counselling can feel like a big step, and understandably, you may be concerned about what the process involves. Simply put, counselling allows you to explore your thoughts and feelings in a safe, non-judgemental space, giving you the opportunity to see the issues that are bothering you more clearly and to find ways to make the intolerable tolerable.
If you have a history of trauma, are feeling overwhelmed or anxious, are struggling with your interpersonal relationships, or perhaps feel that your life is at a crossroads and you don't know where to turn next, counselling can help.
My name is Kelly, thank you for visiting my website. I am trained in a variety of different therapies which help me collaborate with clients to find the right approaches and techniques that work for you, no two people are the same, and one size does not fit all. This is a two-way process to fine tune and see what helps you best. A large part of this is talking together, I also work somatically (checking in with the breath, bodily symptoms of emotional distress) and can offer creative approaches if this is of interest.
I offer a free 25 minute phone or video call conversation to see if we would be a good fit to work together.
My name is Kelly, thank you for visiting my website. I am trained in a variety of different therapies which help me collaborate with clients to find the right approaches and techniques that work for you, no two people are the same, and one size does not fit all. This is a two-way process to fine tune and see what helps you best. A large part of this is talking together, I also work somatically (checking in with the breath, bodily symptoms of emotional distress) and can offer creative approaches if this is of interest.
I offer a free 25 minute phone or video call conversation to see if we would be a good fit to work together.
Nearby Seniors Counsellors Searches for Oswaldtwistle
See More Seniors Counsellors FAQ - About Therapy for Seniors
Is one ever too old for mental health therapy?
Individuals of all ages can benefit from mental health therapy. Indeed, older adults in particular may benefit from the social and psychological support a therapist can provide; the topics that older adults address in therapy may simply differ from those of younger clients. Seniors should seek out a therapist who has experience working with older individuals and who is well-versed in addressing common concerns among elderly individuals, such as depression, anxiety, loneliness, and physical mobility challenges.
How is counselling for elderly different from counselling for other age groups?
In general, counselling offers an opportunity for clients to process difficult life events and develop coping skills they can use outside of the therapy session. Therapists who specialise in working with elderly clients generally have the same framework but may place a special emphasis on specific topics, such as caregiver relationships and reducing loneliness. They may be specially equipped to deal with certain physical conditions or facilitate discussion surrounding end-of-life topics. Counselling for the elderly may also place a greater emphasis on social work-type topics to ensure that geriatric clients have access to necessary resources, such as food, a safe home environment, and healthcare.
How can therapy improve the quality of life of aging individuals?
Therapy for aging adults can greatly improve quality of life by providing an opportunity for them to process difficult emotions related to end-of-life, navigate relational or caregiver challenges, and develop coping skills for common mental health conditions, like anxiety or depression. Subsequent reductions in negative emotions and mental health disorder symptoms can make day-to-day living much more manageable for aging adults and those that care for them. The ongoing relationship with a trusted therapist can also help seniors combat loneliness and provide a sense of structure for their routine.
What are the qualities to look for in therapists who see seniors?
Seniors counsellors, like mental health counselors in general, should be kind, empathetic, skilled at listening, and knowledgeable about their particular area of expertise. Counsellors specialising in working with the senior population should be very familiar with the aging process in general and the common conditions that the elderly can face, such as dementia, depression, loneliness, and/or physical illness. Many senior counsellors are also well-equipped to help caregivers and families navigate the aging process of their loved ones, and they may draw on Interpersonal Therapy to help facilitate improved interactions between seniors and those that care for them.