Counselling for Seniors in Orpington
I am a qualified and experienced integrative counsellor working with both adults and adolescents. I have experience of working with clients struggling with anxiety, stress, low self-esteem, depression and loss/bereavement. I offer you the time and space free from judgement to express your feelings at your own pace.
I am a qualified and experienced integrative counsellor working with both adults and adolescents. I have experience of working with clients struggling with anxiety, stress, low self-esteem, depression and loss/bereavement. I offer you the time and space free from judgement to express your feelings at your own pace.
Starting counselling can feel like a big step, especially if you’re feeling overwhelmed or unsure where to begin. I offer a calm, compassionate space where you can feel safe, heard, and accepted - just as you are.
I work with adults, teenagers (aged 16+), and couples. I have an additional diploma in couples and relationship therapy. If you are struggling with anxiety, depression, feeling overwhelmed, navigating relationship difficulties, or going through a big life change, we can explore it together. My approach is warm, caring, and down-to-earth. Each person has unique needs, and my sessions reflect that.
Starting counselling can feel like a big step, especially if you’re feeling overwhelmed or unsure where to begin. I offer a calm, compassionate space where you can feel safe, heard, and accepted - just as you are.
I work with adults, teenagers (aged 16+), and couples. I have an additional diploma in couples and relationship therapy. If you are struggling with anxiety, depression, feeling overwhelmed, navigating relationship difficulties, or going through a big life change, we can explore it together. My approach is warm, caring, and down-to-earth. Each person has unique needs, and my sessions reflect that.
Hi I’m Marion. When consumed by stress, anxiety, fear, phobias or depression we often feel a sense of hopelessness. I am a qualified, accredited Integrative Counsellor, which means I work with you as an individual and use the most beneficial Counselling techniques for you. This can be by Psychotherapy, Neuro Linguistic Programming (NLP) or Cognitive Behavioural Therapy (CBT) - whatever method is best for you! Together we will find solutions that will help you to be able to cope and have a happier life. I have overcome several challenges in my life and I believe no one should have to struggle alone. I offer Hypnotherapy seperately.
Hi I’m Marion. When consumed by stress, anxiety, fear, phobias or depression we often feel a sense of hopelessness. I am a qualified, accredited Integrative Counsellor, which means I work with you as an individual and use the most beneficial Counselling techniques for you. This can be by Psychotherapy, Neuro Linguistic Programming (NLP) or Cognitive Behavioural Therapy (CBT) - whatever method is best for you! Together we will find solutions that will help you to be able to cope and have a happier life. I have overcome several challenges in my life and I believe no one should have to struggle alone. I offer Hypnotherapy seperately.
Life is not always easy and there may be times when difficulties we are experiencing appear to be over-whelming and we may feel unable to share them with those closest to us. Our counselling relationship will be different to the type you have with friends, family or colleagues. It is secure and confidential, the focus being on your experiences of your problems. I will not give you advice, judge you or tell you what to do, but instead we will work collaboratively to explore & make sense of your thoughts, feelings & behaviours
Life is not always easy and there may be times when difficulties we are experiencing appear to be over-whelming and we may feel unable to share them with those closest to us. Our counselling relationship will be different to the type you have with friends, family or colleagues. It is secure and confidential, the focus being on your experiences of your problems. I will not give you advice, judge you or tell you what to do, but instead we will work collaboratively to explore & make sense of your thoughts, feelings & behaviours
I work with individuals, relationships and separation.
I offer a compassionate and supportive space where you can feel truly heard and understood. I work at your pace, with your experiences, and what feels right for you. I am here to help you explore your thoughts and emotions, and support you as you work through your feelings.
I believe that everyone has the potential to move forward, and my role is to support and guide you through that process.
I work with individuals, relationships and separation.
I offer a compassionate and supportive space where you can feel truly heard and understood. I work at your pace, with your experiences, and what feels right for you. I am here to help you explore your thoughts and emotions, and support you as you work through your feelings.
I believe that everyone has the potential to move forward, and my role is to support and guide you through that process.
Talk Therapy with
Counsellor, DCounsPsych, MNCPS Acc.
2 Endorsed
Orpington BR6
Waitlist for new clients
I am a DBT-informed therapist working with adults who experience intense emotions, complex mental health difficulties, or who have felt misunderstood in previous therapy or mental health services.
I offer online therapy across the UK and work with a range of difficulties, including anxiety, depression, psychosis-related experiences (such as hearing voices or paranoia), addiction, grief, and long-standing relationship or family challenges.
I have particular experience supporting people with traits associated with anxiety, borderline personality (BPD/EUPD), emotional dysregulation, OCD and intrusive thoughts
I am a DBT-informed therapist working with adults who experience intense emotions, complex mental health difficulties, or who have felt misunderstood in previous therapy or mental health services.
I offer online therapy across the UK and work with a range of difficulties, including anxiety, depression, psychosis-related experiences (such as hearing voices or paranoia), addiction, grief, and long-standing relationship or family challenges.
I have particular experience supporting people with traits associated with anxiety, borderline personality (BPD/EUPD), emotional dysregulation, OCD and intrusive thoughts
Over the last 9 years working in mental health services, I've supported young people, adults, and older adults experiencing anxiety, depression, OCD, PTSD, low self-confidence, stress, panic, phobias, social anxiety, health anxiety and life difficult transitions.
Feeling overwhelmed, low, or unmotivated? Finding yourself worrying about things you can't control, overthinking situations or conversations, or struggling with self-doubt and a harsh inner critic? If you're feeling stuck in your thoughts and can't switch off, you're not alone.
I’m Leah, an Accredited Cognitive Behavioural Therapist (CBT) committed to providing a safe, non-judgemental space where you feel heard, understood, and supported to create meaningful, lasting change. I believe there is no one-size-fits-all approach to mental health, so I personalise therapy to who you are, your experiences, and what you need right now.
Over the last 9 years working in mental health services, I've supported young people, adults, and older adults experiencing anxiety, depression, OCD, PTSD, low self-confidence, stress, panic, phobias, social anxiety, health anxiety and life difficult transitions.
Feeling overwhelmed, low, or unmotivated? Finding yourself worrying about things you can't control, overthinking situations or conversations, or struggling with self-doubt and a harsh inner critic? If you're feeling stuck in your thoughts and can't switch off, you're not alone.
I’m Leah, an Accredited Cognitive Behavioural Therapist (CBT) committed to providing a safe, non-judgemental space where you feel heard, understood, and supported to create meaningful, lasting change. I believe there is no one-size-fits-all approach to mental health, so I personalise therapy to who you are, your experiences, and what you need right now.
As an individual or within a relationship, sometimes life can feel really difficult. Whether it's a temporary phase, distress in overcoming a difficult experience or unresolved problems from the past, we have all, at some point in our lives and relationships, experienced difficulty in understanding and making sense of our lives. This can leave us feeling anxious, depressed, angry or frustrated and questioning our ability or our confidence to cope. Counselling has many benefits and over time can help you make sense of feelings and difficulties leading to greater self awareness.
As an individual or within a relationship, sometimes life can feel really difficult. Whether it's a temporary phase, distress in overcoming a difficult experience or unresolved problems from the past, we have all, at some point in our lives and relationships, experienced difficulty in understanding and making sense of our lives. This can leave us feeling anxious, depressed, angry or frustrated and questioning our ability or our confidence to cope. Counselling has many benefits and over time can help you make sense of feelings and difficulties leading to greater self awareness.
I offer a calm and inclusive space where my clients can begin to feel respected, heard, and valued. My person-centred approach aims to facilitate self-expression free from judgement.
Active listening is fundamental to my practice; I attend carefully to clients' spoken words and the emotions underlying their experiences. My aim is to support clients in addressing their personal challenges, providing thoughtful reflection, empathy and compassion to support a sense of individual identity.
I am a BACP registered therapist, adhering to their ethical framework and professional standards to ensure on-going commitment to my clients.
I offer a calm and inclusive space where my clients can begin to feel respected, heard, and valued. My person-centred approach aims to facilitate self-expression free from judgement.
Active listening is fundamental to my practice; I attend carefully to clients' spoken words and the emotions underlying their experiences. My aim is to support clients in addressing their personal challenges, providing thoughtful reflection, empathy and compassion to support a sense of individual identity.
I am a BACP registered therapist, adhering to their ethical framework and professional standards to ensure on-going commitment to my clients.
I work a lot with clients going through life transitions, from their twenties through to their nineties.
I have a lot of knowledge around ADHD/ autism and disabilities.
Are you feeling anxious, overwhelmed,
Whatever has brought you to counselling, I offer a warm, supportive, non- judgemental space where we can explore what's troubling you and find a way forward together.
I have over 25 years experience as a counsellor and clinical supervisor. I have many tools and techniques to help with common issues such as anxiety, panic, depression. I like to get to know my clients and understand what is causing them emotional pain.
I work a lot with clients going through life transitions, from their twenties through to their nineties.
I have a lot of knowledge around ADHD/ autism and disabilities.
Are you feeling anxious, overwhelmed,
Whatever has brought you to counselling, I offer a warm, supportive, non- judgemental space where we can explore what's troubling you and find a way forward together.
I have over 25 years experience as a counsellor and clinical supervisor. I have many tools and techniques to help with common issues such as anxiety, panic, depression. I like to get to know my clients and understand what is causing them emotional pain.
I offer online therapy to individuals, couples & families. I specialise in relationship difficulties, domestic abuse, identity-related concerns, spiritual & cultural issues, bereavement, unresolved guilt and chronic emotional distress. I support clients experiencing depression, anxiety & the effects of trauma, to process past & present experiences that continue to impact wellbeing & relationships. Supporting growth & to improved quality of life. Additionally, I work with neurodivergent individuals, provide an affirming, neurodiversity-informed approach. Also conduct ADR-I assessments for those seeking clarity around neurodivergence
I offer online therapy to individuals, couples & families. I specialise in relationship difficulties, domestic abuse, identity-related concerns, spiritual & cultural issues, bereavement, unresolved guilt and chronic emotional distress. I support clients experiencing depression, anxiety & the effects of trauma, to process past & present experiences that continue to impact wellbeing & relationships. Supporting growth & to improved quality of life. Additionally, I work with neurodivergent individuals, provide an affirming, neurodiversity-informed approach. Also conduct ADR-I assessments for those seeking clarity around neurodivergence
I'm a trauma informed therapist and I understand what it feels like to struggle with an issue alone. The anxiety, stress and low self-esteem that arise from shouldering a problem by yourself can be isolating and difficult to see a way out of. Silence or avoiding issues can lead to unhealthy coping mechanisms and related problems, such as interrupted sleep patterns and insomnia, disordered eating, self harm, and substance misuse. In turn, these impact relationships with those closest to you. We'll work together to identify unhealthy patterns and create a plan for effective, life-enhancing change.
I'm a trauma informed therapist and I understand what it feels like to struggle with an issue alone. The anxiety, stress and low self-esteem that arise from shouldering a problem by yourself can be isolating and difficult to see a way out of. Silence or avoiding issues can lead to unhealthy coping mechanisms and related problems, such as interrupted sleep patterns and insomnia, disordered eating, self harm, and substance misuse. In turn, these impact relationships with those closest to you. We'll work together to identify unhealthy patterns and create a plan for effective, life-enhancing change.
I can help you explore what’s really going on beneath the surface. The pressures, or patterns that leave you feeling stuck or unheard. Our sessions offer a safe, honest space to slow down and make sense of things at your own pace. I’ll support you in reconnecting with yourself, finding clarity, and creating change that feels right for you.
Having grown up across three different countries and speaking three languages, I have experienced the challenges of feeling unsure about where you belong.
I can help you explore what’s really going on beneath the surface. The pressures, or patterns that leave you feeling stuck or unheard. Our sessions offer a safe, honest space to slow down and make sense of things at your own pace. I’ll support you in reconnecting with yourself, finding clarity, and creating change that feels right for you.
Having grown up across three different countries and speaking three languages, I have experienced the challenges of feeling unsure about where you belong.
Do you have a feel anxious, depressed, have low self-esteem / low self confidence or a general feeling that things aren't right? Do you repeat the same behaviour/relationship patterns despite wanting to change? Do you feel stuck, or have difficulty letting go of negative thoughts? Counselling is a unique opportunity to understand how your experiences of the world impact on your life and relationships. If are looking to work through issues like anxiety, depression, trauma, setting healthy boundaries, co-dependency or narcissistic abuse, to improve self-esteem and feel connected to yourself and others, I can help.
Do you have a feel anxious, depressed, have low self-esteem / low self confidence or a general feeling that things aren't right? Do you repeat the same behaviour/relationship patterns despite wanting to change? Do you feel stuck, or have difficulty letting go of negative thoughts? Counselling is a unique opportunity to understand how your experiences of the world impact on your life and relationships. If are looking to work through issues like anxiety, depression, trauma, setting healthy boundaries, co-dependency or narcissistic abuse, to improve self-esteem and feel connected to yourself and others, I can help.
As an Accredited CBT/ Integrative Psychotherapist /Supervisor with over 15 years experience working with young people and adults. I offer a safe, confidential, collaborative space , either online or face 2 face, for us to work together and find a way forward.
I also offer instant access to a six week CBT based programme and a calm anxiety video resource,
I specialise in working with neurodiverse clients, children, teenagers. Trained in CBT, Person-Centred and Psycho-dynamic, working with a range of issues such as stress, depression, anxiety, self harm, intrusive/suicidal thoughts, panic attacks, OCD, bereavement and more.
As an Accredited CBT/ Integrative Psychotherapist /Supervisor with over 15 years experience working with young people and adults. I offer a safe, confidential, collaborative space , either online or face 2 face, for us to work together and find a way forward.
I also offer instant access to a six week CBT based programme and a calm anxiety video resource,
I specialise in working with neurodiverse clients, children, teenagers. Trained in CBT, Person-Centred and Psycho-dynamic, working with a range of issues such as stress, depression, anxiety, self harm, intrusive/suicidal thoughts, panic attacks, OCD, bereavement and more.
Reaching out for help takes so much guts. I offer a safe space for you to say how things REALLY are, as well as looking at how you would like them to be. Being able to share what is going on with someone who knows how to respond can be such a relief. It's important to find a counsellor whom you can trust and who will understand you. I am a fully qualified integrative counsellor. This means I draw from a range of therapeutic approaches depending on my client's needs. I offer a safe and confidential space which is private and discreet, just outside Bromley, in KESTON VILLAGE. Make yourself a priority!
Reaching out for help takes so much guts. I offer a safe space for you to say how things REALLY are, as well as looking at how you would like them to be. Being able to share what is going on with someone who knows how to respond can be such a relief. It's important to find a counsellor whom you can trust and who will understand you. I am a fully qualified integrative counsellor. This means I draw from a range of therapeutic approaches depending on my client's needs. I offer a safe and confidential space which is private and discreet, just outside Bromley, in KESTON VILLAGE. Make yourself a priority!
Revive Therapy is a low cost therapy-based CIC supporting adults through 1:1 therapy, Group therapy, Group workshops, Family therapy, Marriage/couples, christian counselling also counsellor placements scheme. We also have a level 4 Diploma accredited qualification.
We work with local authorities, agencies to deliver anxiety, depression, ocd, phobias grief and loss, trauma including ptsd, post-diagnosis
A CIC, we reinvest into communities to improve access, outcomes and long term wellbeing. Our ethos is to ensure a professional safe and welcoming space. We serve the community in Kent and Croydon and surrounding areas
Revive Therapy is a low cost therapy-based CIC supporting adults through 1:1 therapy, Group therapy, Group workshops, Family therapy, Marriage/couples, christian counselling also counsellor placements scheme. We also have a level 4 Diploma accredited qualification.
We work with local authorities, agencies to deliver anxiety, depression, ocd, phobias grief and loss, trauma including ptsd, post-diagnosis
A CIC, we reinvest into communities to improve access, outcomes and long term wellbeing. Our ethos is to ensure a professional safe and welcoming space. We serve the community in Kent and Croydon and surrounding areas
You may have experienced a significant loss, trauma, relationship breakdown or a major life transition that has left you feeling disconnected from yourself or uncertain about what comes next. Or perhaps your relationship is in crisis and you feel stuck in the same patterns of conflict, distance or hurt. I work with individuals and couples to understand what has happened, process difficult experiences and change patterns that keep them stuck — helping them reconnect with themselves, with each other and with life.
You may have experienced a significant loss, trauma, relationship breakdown or a major life transition that has left you feeling disconnected from yourself or uncertain about what comes next. Or perhaps your relationship is in crisis and you feel stuck in the same patterns of conflict, distance or hurt. I work with individuals and couples to understand what has happened, process difficult experiences and change patterns that keep them stuck — helping them reconnect with themselves, with each other and with life.
I understand that sometimes seeking support can feel daunting, but reaching out is a strong and meaningful place to begin. As a qualified person-centred counsellor, I offer a calm, confidential and supportive space for adults to explore whatever they may be going through, at their own pace.
Whether you're navigating anxiety, the impact of past experiences, relationship difficulties or a general sense that something doesn’t feel quite right, you don’t have to face it alone.
I understand that sometimes seeking support can feel daunting, but reaching out is a strong and meaningful place to begin. As a qualified person-centred counsellor, I offer a calm, confidential and supportive space for adults to explore whatever they may be going through, at their own pace.
Whether you're navigating anxiety, the impact of past experiences, relationship difficulties or a general sense that something doesn’t feel quite right, you don’t have to face it alone.
People usually seek therapy because they have reached a crisis point in their life and are struggling to cope alone. This can lead to feeling stuck or creating unhelpful behaviour patterns to cope which present them from living life to their full potential. We often feel confused, anxious, depressed, emotionally numb or trapped in our past without clear goals in life or clear identity. I can offer you a safe space to explore better internal understanding which promotes self awareness, personal growth and inner peace which enables you to feel full of hope and clarity to achieve personal success.
People usually seek therapy because they have reached a crisis point in their life and are struggling to cope alone. This can lead to feeling stuck or creating unhelpful behaviour patterns to cope which present them from living life to their full potential. We often feel confused, anxious, depressed, emotionally numb or trapped in our past without clear goals in life or clear identity. I can offer you a safe space to explore better internal understanding which promotes self awareness, personal growth and inner peace which enables you to feel full of hope and clarity to achieve personal success.
See more therapy options for Orpington
Nearby Seniors Counsellors Searches for Orpington
- Beckenham
- Bexley
- Bexleyheath
- Bromley
- Chislehurst
- Croydon
- Dartford
- Sidcup
- Swanley
- Welling
- West Wickham
- Westerham
FAQ - About Therapy for Seniors
Is one ever too old for mental health therapy?
Individuals of all ages can benefit from mental health therapy. Indeed, older adults in particular may benefit from the social and psychological support a therapist can provide; the topics that older adults address in therapy may simply differ from those of younger clients. Seniors should seek out a therapist who has experience working with older individuals and who is well-versed in addressing common concerns among elderly individuals, such as depression, anxiety, loneliness, and physical mobility challenges.
How is counselling for elderly different from counselling for other age groups?
In general, counselling offers an opportunity for clients to process difficult life events and develop coping skills they can use outside of the therapy session. Therapists who specialise in working with elderly clients generally have the same framework but may place a special emphasis on specific topics, such as caregiver relationships and reducing loneliness. They may be specially equipped to deal with certain physical conditions or facilitate discussion surrounding end-of-life topics. Counselling for the elderly may also place a greater emphasis on social work-type topics to ensure that geriatric clients have access to necessary resources, such as food, a safe home environment, and healthcare.
How can therapy improve the quality of life of aging individuals?
Therapy for aging adults can greatly improve quality of life by providing an opportunity for them to process difficult emotions related to end-of-life, navigate relational or caregiver challenges, and develop coping skills for common mental health conditions, like anxiety or depression. Subsequent reductions in negative emotions and mental health disorder symptoms can make day-to-day living much more manageable for aging adults and those that care for them. The ongoing relationship with a trusted therapist can also help seniors combat loneliness and provide a sense of structure for their routine.
What are the qualities to look for in therapists who see seniors?
Seniors counsellors, like mental health counselors in general, should be kind, empathetic, skilled at listening, and knowledgeable about their particular area of expertise. Counsellors specialising in working with the senior population should be very familiar with the aging process in general and the common conditions that the elderly can face, such as dementia, depression, loneliness, and/or physical illness. Many senior counsellors are also well-equipped to help caregivers and families navigate the aging process of their loved ones, and they may draw on Interpersonal Therapy to help facilitate improved interactions between seniors and those that care for them.