Counselling in Ormskirk
Life can feel overwhelming, leaving you exhausted by external pressures and disconnected from yourself. I offer a calm, consistent, and non-judgmental space to slow down and be heard. Whether you are navigating anxiety, trauma, grief, or a general sense of being lost, I provide a safe environment where you can explore whatever is most present for you. My approach is grounded in empathy and authenticity, respecting that you are the only person who truly knows what it is like to be you. Together, we can process hidden experiences and integrate past conflicts into a more whole sense of self.
Life can feel overwhelming, leaving you exhausted by external pressures and disconnected from yourself. I offer a calm, consistent, and non-judgmental space to slow down and be heard. Whether you are navigating anxiety, trauma, grief, or a general sense of being lost, I provide a safe environment where you can explore whatever is most present for you. My approach is grounded in empathy and authenticity, respecting that you are the only person who truly knows what it is like to be you. Together, we can process hidden experiences and integrate past conflicts into a more whole sense of self.
When anxiety starts to take over and your confidence feels shaken, it can be hard to keep going — but you don’t have to face it alone. Life’s challenges can build quietly or arrive suddenly, leaving you feeling unsteady or far from yourself. Therapy offers a calm, grounding space to pause, breathe, and let things settle. Together we gently explore what feels hardest, helping you reconnect with your sense of self and begin finding steadiness again.
When anxiety starts to take over and your confidence feels shaken, it can be hard to keep going — but you don’t have to face it alone. Life’s challenges can build quietly or arrive suddenly, leaving you feeling unsteady or far from yourself. Therapy offers a calm, grounding space to pause, breathe, and let things settle. Together we gently explore what feels hardest, helping you reconnect with your sense of self and begin finding steadiness again.
Hi, I'm Sarah and I am a qualified CBT and EMDR therapist. I am experienced in treating all types of anxiety, depression, low self esteem and trauma. My goal is to help you to break free of the vicious cycle of anxiety and depression. I understand that when you have depression or anxiety you can feel "stuck" and you cannot see a way out.
CBT and EMDR are both highly effective treatments for breaking out of this cycle. They allow people to take back control of their lives. In our sessions I will help you to learn proven techniques that can help you to manage your depression or anxiety.
Hi, I'm Sarah and I am a qualified CBT and EMDR therapist. I am experienced in treating all types of anxiety, depression, low self esteem and trauma. My goal is to help you to break free of the vicious cycle of anxiety and depression. I understand that when you have depression or anxiety you can feel "stuck" and you cannot see a way out.
CBT and EMDR are both highly effective treatments for breaking out of this cycle. They allow people to take back control of their lives. In our sessions I will help you to learn proven techniques that can help you to manage your depression or anxiety.
We may feel overburdened, trapped, or cut off from ourselves at times. You don't have to do it alone if you're dealing with anxiety, depression, sadness, a lack of direction, or changes that have left you feeling unclear about the future. It might be intimidating to start counselling, but it can also be the start of significant change. I offer a secure, encouraging, and warm environment where you can freely explore your ideas and emotions, at your own pace, feel truly heard, and discover a path ahead that suits you. I work within a person-centered approach that views each individual as the expert on their own experience.
We may feel overburdened, trapped, or cut off from ourselves at times. You don't have to do it alone if you're dealing with anxiety, depression, sadness, a lack of direction, or changes that have left you feeling unclear about the future. It might be intimidating to start counselling, but it can also be the start of significant change. I offer a secure, encouraging, and warm environment where you can freely explore your ideas and emotions, at your own pace, feel truly heard, and discover a path ahead that suits you. I work within a person-centered approach that views each individual as the expert on their own experience.
Are you seeking a deeper understanding of yourself and the challenges you've faced? Do you feel ready to make meaningful changes in your life? I understand how overwhelming life can be at times and how difficult it can be to navigate your thoughts, feelings, and emotions. Whether you're dealing with bereavement, grief, loss, or grappling with issues around identity, you don't have to face these struggles alone. Anxiety, depression, unresolved anger, or suicidal thoughts can feel paralysing, but there is a way forward. With personal and professional expertise in these areas, I'm here to support you work through them, heal and change.
Are you seeking a deeper understanding of yourself and the challenges you've faced? Do you feel ready to make meaningful changes in your life? I understand how overwhelming life can be at times and how difficult it can be to navigate your thoughts, feelings, and emotions. Whether you're dealing with bereavement, grief, loss, or grappling with issues around identity, you don't have to face these struggles alone. Anxiety, depression, unresolved anger, or suicidal thoughts can feel paralysing, but there is a way forward. With personal and professional expertise in these areas, I'm here to support you work through them, heal and change.
I am a BACP Accredited Counsellor and CBT Therapist offering a warm, supportive, and non-judgemental space where you can feel safe to talk openly about the difficulties you may be facing
You may be struggling with anxiety, overthinking, low self-esteem, depression, grief, or feeling overwhelmed by life changes. Perhaps your thoughts feel relentless, replaying situations or imagining worst-case scenarios, leaving you emotionally drained. Therapy can help you better understand yourself, break unhelpful patterns, and regain balance and control.
I am a BACP Accredited Counsellor and CBT Therapist offering a warm, supportive, and non-judgemental space where you can feel safe to talk openly about the difficulties you may be facing
You may be struggling with anxiety, overthinking, low self-esteem, depression, grief, or feeling overwhelmed by life changes. Perhaps your thoughts feel relentless, replaying situations or imagining worst-case scenarios, leaving you emotionally drained. Therapy can help you better understand yourself, break unhelpful patterns, and regain balance and control.
Life is tough for everyone at the moment. Everything seems so stressful and difficult and you wonder why you don't seem to cope when everyone else does. You can't make sense of what is happening either with you or your relationship. You may be anxious or fearful for the future and really fed up feeling the way you do and never getting beyond it? Would you like help to understand why you feel this way, to take back control of your thoughts and feelings and your relationships? Reach out to me and between us we can understand and work through these issues.
Life is tough for everyone at the moment. Everything seems so stressful and difficult and you wonder why you don't seem to cope when everyone else does. You can't make sense of what is happening either with you or your relationship. You may be anxious or fearful for the future and really fed up feeling the way you do and never getting beyond it? Would you like help to understand why you feel this way, to take back control of your thoughts and feelings and your relationships? Reach out to me and between us we can understand and work through these issues.
Hi, I'm Dr Lauren. I provide 1:1 talking therapy for adults experiencing a range of difficulties including anxiety, depression, stress and low mood. Perhaps you have noticed finding it difficult to 'switch off' from overthinking and self-criticism lately, feel overwhelmed or have found it more difficult to navigate challenges at work or home. I provide tailored psychological therapy to help you develop an understanding of your difficulties as well as coping skills to support you to move forward with your goals. I am especially passionate about supporting the wellbeing of parents, healthcare professionals and neurodiverse individuals
Hi, I'm Dr Lauren. I provide 1:1 talking therapy for adults experiencing a range of difficulties including anxiety, depression, stress and low mood. Perhaps you have noticed finding it difficult to 'switch off' from overthinking and self-criticism lately, feel overwhelmed or have found it more difficult to navigate challenges at work or home. I provide tailored psychological therapy to help you develop an understanding of your difficulties as well as coping skills to support you to move forward with your goals. I am especially passionate about supporting the wellbeing of parents, healthcare professionals and neurodiverse individuals
Are you struggling with anxiety, depression, stress or unwanted behaviours or feelings during these challenging times? Perhaps you feel stuck, overwhelmed and don't know how to move forward? Do you feel like you're existing rather than living? Maybe deep down you know you'd benefit from some support and help to move beyond your current struggle, but feel fearful about reaching out for help? Are you looking for an approachable, empathetic and experienced therapist who will understand YOUR individual difficulties, needs and circumstances and support you to move forward in way that is meaningful to you?
Are you struggling with anxiety, depression, stress or unwanted behaviours or feelings during these challenging times? Perhaps you feel stuck, overwhelmed and don't know how to move forward? Do you feel like you're existing rather than living? Maybe deep down you know you'd benefit from some support and help to move beyond your current struggle, but feel fearful about reaching out for help? Are you looking for an approachable, empathetic and experienced therapist who will understand YOUR individual difficulties, needs and circumstances and support you to move forward in way that is meaningful to you?
Are you struggling with overwhelming emotions? I aim to provide a safe space, and my full presence to listen to you. I am a Person-Centred/Experiential Counsellor with a 1st Class BA (Hons) Degree in Counselling and Psychotherapy, working in an emotion-focused way. I am passionate about counselling. I offer a warm, empathic, non-judgemental space, which will hopefully enable you to share whatever you wish, to help to empower you to make positive change in your life. specialisms:Bereavement, Neurodiversity, Anxiety, Self-harm, Depression,Children in care/ safeguarding/Child Protection,victims of the Manchester terrorist attack.
Are you struggling with overwhelming emotions? I aim to provide a safe space, and my full presence to listen to you. I am a Person-Centred/Experiential Counsellor with a 1st Class BA (Hons) Degree in Counselling and Psychotherapy, working in an emotion-focused way. I am passionate about counselling. I offer a warm, empathic, non-judgemental space, which will hopefully enable you to share whatever you wish, to help to empower you to make positive change in your life. specialisms:Bereavement, Neurodiversity, Anxiety, Self-harm, Depression,Children in care/ safeguarding/Child Protection,victims of the Manchester terrorist attack.
Relationship Counselling 'All Couples' welcome. Face2Face or On-line...Diane Feeney Elements in Counselling. Click below or the right 'view' or 'my website' Mobile: 07494120291.
Relationship Counselling 'All Couples' welcome. Face2Face or On-line...Diane Feeney Elements in Counselling. Click below or the right 'view' or 'my website' Mobile: 07494120291.
I offer specialist support to individuals and couples navigating challenges around intimacy, sexual function, and relational wellbeing. With a clinical background as a registered mental health nurse and advanced training in systemic practice and perinatal mental health, I bring a holistic approach to psychosexual therapy. I have a particular interest in women’s health and work collaboratively with clients to rebuild sexual confidence, enhance communication, and strengthen emotional and physical connection in relationships.
I offer specialist support to individuals and couples navigating challenges around intimacy, sexual function, and relational wellbeing. With a clinical background as a registered mental health nurse and advanced training in systemic practice and perinatal mental health, I bring a holistic approach to psychosexual therapy. I have a particular interest in women’s health and work collaboratively with clients to rebuild sexual confidence, enhance communication, and strengthen emotional and physical connection in relationships.
As an NHS Specialist Fertility Counsellor I support those who are faced with the emotional challenges of undergoing fertility treatment including donor conception. I support those who have experienced pregnancy and infant loss. I work with donor conceived adults exploring their identities, beginnings and considering making contact with a donor or potential half siblings.
I also work with emergency services personnel, offering a safe space outside of the workplace where clients can talk about their experiences and the impact this has on them, at times this can be layered on-top of other personal life challenges that arise.
As an NHS Specialist Fertility Counsellor I support those who are faced with the emotional challenges of undergoing fertility treatment including donor conception. I support those who have experienced pregnancy and infant loss. I work with donor conceived adults exploring their identities, beginnings and considering making contact with a donor or potential half siblings.
I also work with emergency services personnel, offering a safe space outside of the workplace where clients can talk about their experiences and the impact this has on them, at times this can be layered on-top of other personal life challenges that arise.
I offer short or long term counselling for adults age 18 plus. This can be face to face or online.
I have always had a passion for helping others. I have many years experience of working with people who are struggling with life’s challenges.
Areas I work with include, but are not exclusive to, bereavement and loss, anxiety and stress, lack of direction/worries about the future, family issues, domestic abuse, low self esteem, low mood, lack of motivation, relationship difficulties
I offer short or long term counselling for adults age 18 plus. This can be face to face or online.
I have always had a passion for helping others. I have many years experience of working with people who are struggling with life’s challenges.
Areas I work with include, but are not exclusive to, bereavement and loss, anxiety and stress, lack of direction/worries about the future, family issues, domestic abuse, low self esteem, low mood, lack of motivation, relationship difficulties
As an accredited High Intensity CBT Practitioner who transitioned into psychology several years ago to pursue a passion for mental health care. My background includes working across a diverse client population, from active addiction to older adult care. The most rewarding aspect of the field is to guide clients through meaningful, lasting personal change.
As an accredited High Intensity CBT Practitioner who transitioned into psychology several years ago to pursue a passion for mental health care. My background includes working across a diverse client population, from active addiction to older adult care. The most rewarding aspect of the field is to guide clients through meaningful, lasting personal change.
Feeling overwhelmed, confused or in a mess? Perhaps you are at a point in your life when your ideas of where you should be don't match up with where you are. Does it seem as though there is no way out of your current situation? I can help navigate your way through these feelings so you have more clarity and choice about what you think, feel, and do. Together we will work to identify both the aspects of your life that are working for you, as well as the aspects that may benefit from deeper understanding and awareness.
Feeling overwhelmed, confused or in a mess? Perhaps you are at a point in your life when your ideas of where you should be don't match up with where you are. Does it seem as though there is no way out of your current situation? I can help navigate your way through these feelings so you have more clarity and choice about what you think, feel, and do. Together we will work to identify both the aspects of your life that are working for you, as well as the aspects that may benefit from deeper understanding and awareness.
Might it be that seeking counselling represents the ultimate form of self-care? Hello and the warmest of welcomes to you. You made it! Those first steps in searching for help take a whole lot of strength and courage. It can be a challenging and vulnerable experience.
Are you having difficulties right now and are seeking some support to help navigate your way. Perhaps you feel stuck in life, and are unsure of where you'd like to be. Maybe you are experiencing emotions you don't know where to place. It could be you are grieving the painful loss of a loved one and need to talk about and make sense of how you are feeling.
Might it be that seeking counselling represents the ultimate form of self-care? Hello and the warmest of welcomes to you. You made it! Those first steps in searching for help take a whole lot of strength and courage. It can be a challenging and vulnerable experience.
Are you having difficulties right now and are seeking some support to help navigate your way. Perhaps you feel stuck in life, and are unsure of where you'd like to be. Maybe you are experiencing emotions you don't know where to place. It could be you are grieving the painful loss of a loved one and need to talk about and make sense of how you are feeling.
If you’ve found your way here, perhaps you’re tired? Not just the kind of tired that a good night’s sleep can fix, but the deeper, soul-level exhaustion that can come from carrying too much for too long. Maybe you’re navigating chronic illness, trauma, anxiety, grief, relationship difficulties, life changes, or experiences that have left you feeling overwhelmed, disconnected or unsure of how to move forward. Perhaps your pain is difficult to name. Whatever shape your story takes, I welcome you to a place to finally tell it and gently set down the weight you may have been carrying, even if it's just for a little while
If you’ve found your way here, perhaps you’re tired? Not just the kind of tired that a good night’s sleep can fix, but the deeper, soul-level exhaustion that can come from carrying too much for too long. Maybe you’re navigating chronic illness, trauma, anxiety, grief, relationship difficulties, life changes, or experiences that have left you feeling overwhelmed, disconnected or unsure of how to move forward. Perhaps your pain is difficult to name. Whatever shape your story takes, I welcome you to a place to finally tell it and gently set down the weight you may have been carrying, even if it's just for a little while
My approach is person-centred, which means I'll work alongside you rather than tell you what you should do. Together, we'll create a space where you can slow down, make sense of what's happening, and explore whatever feels important to you, at a pace that feels right.
My approach is person-centred, which means I'll work alongside you rather than tell you what you should do. Together, we'll create a space where you can slow down, make sense of what's happening, and explore whatever feels important to you, at a pace that feels right.
Are you done with wondering why you're different? Are you exploring neurodiversity and noticing that pieces of the puzzle are falling together? Are you looking to make sense of your self, and understand yourself better so that you can be the best, most authentic version of yourself? I see you. Do you want to be better able to communicate your needs, to make life easier for yourself and those around you? Adults who suspect or are diagnosed as neurodiverse go through a transition process, of shedding who we thought we were and truly accepting who we are. I can help you with that.
Are you done with wondering why you're different? Are you exploring neurodiversity and noticing that pieces of the puzzle are falling together? Are you looking to make sense of your self, and understand yourself better so that you can be the best, most authentic version of yourself? I see you. Do you want to be better able to communicate your needs, to make life easier for yourself and those around you? Adults who suspect or are diagnosed as neurodiverse go through a transition process, of shedding who we thought we were and truly accepting who we are. I can help you with that.
Nearby Searches for Ormskirk
See More CounsellorsHow does your Counsellor compare?
Number of Counsellors in Ormskirk
40+
Average cost per session
£53
Counsellors in Ormskirk who prioritize treating:
| 89% | Anxiety |
| 89% | Self Esteem |
| 84% | Relationship Issues |
| 84% | Depression |
| 80% | Stress |
| 76% | Bereavement |
| 64% | Trauma and PTSD |
Average years in practice
7 Years
Top 3 insurances accepted
| 83% | WPA |
| 83% | Vitality |
| 67% | Aviva |
How Counsellors in Ormskirk see their clients
| 89% | In Person and Online | |
| 11% | Online Only |
Gender breakdown
| 86% | Female | |
| 14% | Male |
FAQs - About Therapy and Counselling
How can I find a therapist in Ormskirk?
Search for nearby therapists or counsellors by inputting your city, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the British Association for Counselling and Psychotherapy (BACP) and the UK Council for Psychotherapy (UKCP). Most Psychologists in the directory are accredited members of the British Psychological Society (BPS) and/or are registered in the Health and Care Professions Council (HPCP).
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in the UK. Psychologists have earned a degree in psychology and many are members of the British Psychological Society (BPS) and have completed a postgraduate qualification in a specialism. Counsellors and Psychotherapists are not required to have a psychology degree, but to belong to a professional organisation such as the BACP or UKCP, they are required to have completed a training course as well as clinical and supervision hours.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the UK could be between £30 - £60 when seeing a counsellor and £60 - £150 and up when seeing a clinical psychologist. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
Are therapy sessions confidential?
Therapists who are part of a professional organisation such as the BACP, the UKCP, or BPS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there has been participation in a criminal act or act of terror, or if there is potential or known harm to the client or others, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.