Transactional Analysis Counselling in Ongar
I work with individuals and with groups, offering a 'safe' environment, one which is welcoming, respectful, warm, accepting and non-judgemental. So often in current times, it can feel as if we are 'functions' as opposed to feeling, thinking human beings so it is important to me that you are able to be and feel heard and valued. I offer both talking and person-centred art therapies, in individual or group settings. I also offer integrative clinical supervision. Mindfulness tuition is also available. Both daytime and evening appointments are available.
I work with individuals and with groups, offering a 'safe' environment, one which is welcoming, respectful, warm, accepting and non-judgemental. So often in current times, it can feel as if we are 'functions' as opposed to feeling, thinking human beings so it is important to me that you are able to be and feel heard and valued. I offer both talking and person-centred art therapies, in individual or group settings. I also offer integrative clinical supervision. Mindfulness tuition is also available. Both daytime and evening appointments are available.
Trained in Person-Centred, Gestalt, and Transactional Analysis.
I am a qualified counsellor in Bishop's Stortford and Ongar, delivering counselling services face-to-face or online throughout the UK. Help starts with a conversation. People seek counselling to help them deal with the ups and downs of life. Maybe you've found yourself here because you feel stressed, anxious and overwhelmed - or due to an unexpected life event. Having experience working with complex issues and challenging situations, I understand how difficult life can be. I, too, have had many life challenges that brought me into this profession and gave me the passion to help others.
Trained in Person-Centred, Gestalt, and Transactional Analysis.
I am a qualified counsellor in Bishop's Stortford and Ongar, delivering counselling services face-to-face or online throughout the UK. Help starts with a conversation. People seek counselling to help them deal with the ups and downs of life. Maybe you've found yourself here because you feel stressed, anxious and overwhelmed - or due to an unexpected life event. Having experience working with complex issues and challenging situations, I understand how difficult life can be. I, too, have had many life challenges that brought me into this profession and gave me the passion to help others.
Hi, I'm Alana, an experienced compassionate counsellor who understands reaching out for support and finding the right person may seem overwhelming. Along with experiencing uncomfortable emotions. Therefore, I provide a non-judgemental, calm space allowing you the opportunity to speak freely regarding your experiences, challenges and expectations of therapy. Working together upon your journey, whilst using various techniques, would allow us to explore your challenges, triggers and reasons. Whether they involved feeling anxious, stress, stuck, dissociated, experiencing trauma, menopause, depression, losses, neurodiverse challenges.
Hi, I'm Alana, an experienced compassionate counsellor who understands reaching out for support and finding the right person may seem overwhelming. Along with experiencing uncomfortable emotions. Therefore, I provide a non-judgemental, calm space allowing you the opportunity to speak freely regarding your experiences, challenges and expectations of therapy. Working together upon your journey, whilst using various techniques, would allow us to explore your challenges, triggers and reasons. Whether they involved feeling anxious, stress, stuck, dissociated, experiencing trauma, menopause, depression, losses, neurodiverse challenges.
I understand it is sometimes hard to make the step towards having therapy. If you are at a point in your life where you need support or guidance in bringing about change, I offer a non judgemental, confidential, compassionate and warm space. Through working together to resolve difficult experiences in various ways, you will begin to see life from a different perspective. This will enable you to understand yourself better, gain more confidence and calm anxieties and depression. I keep up to date with various courses's and reading for continuing professional development. I also work with the Police Firearms Officers Association.
I understand it is sometimes hard to make the step towards having therapy. If you are at a point in your life where you need support or guidance in bringing about change, I offer a non judgemental, confidential, compassionate and warm space. Through working together to resolve difficult experiences in various ways, you will begin to see life from a different perspective. This will enable you to understand yourself better, gain more confidence and calm anxieties and depression. I keep up to date with various courses's and reading for continuing professional development. I also work with the Police Firearms Officers Association.
More Therapists Nearby
I am a HCPC registered and BPS chartered counselling psychologist with over 10 years’ experience working within mental health. I am particularly interested in working with women experiencing perinatal mental health difficulties. This means I offer individual and group therapy to mums (to be) experiencing birth trauma, perinatal anxiety, postnatal depression, maternal identity issues, breastfeeding difficulties, fertility issues, maternal childhood trauma etc.
I am a HCPC registered and BPS chartered counselling psychologist with over 10 years’ experience working within mental health. I am particularly interested in working with women experiencing perinatal mental health difficulties. This means I offer individual and group therapy to mums (to be) experiencing birth trauma, perinatal anxiety, postnatal depression, maternal identity issues, breastfeeding difficulties, fertility issues, maternal childhood trauma etc.
I have over ten years experience of working with children, adults and families, aiming to help people explore challenging situations or relationships, toward understanding how particular difficulties have risen and help you work through this time. I specialise in complex mental health and support individuals and families who have been affected. I have seven years experience working with children and teenagers who have Learning Disabilities and issues relating to school. I also see clients for various other struggles and work collaboratively to explore what is behind their anxiety, depression and to build self-esteem.
I have over ten years experience of working with children, adults and families, aiming to help people explore challenging situations or relationships, toward understanding how particular difficulties have risen and help you work through this time. I specialise in complex mental health and support individuals and families who have been affected. I have seven years experience working with children and teenagers who have Learning Disabilities and issues relating to school. I also see clients for various other struggles and work collaboratively to explore what is behind their anxiety, depression and to build self-esteem.
I am a psychodynamic, integrative psychotherapist and counsellor and member of the BACP. Community care is important and I work for the NHS and a bereavement service, where I have seen a broad range of people with complex issues. I can offer sessions from my therapy room in central Brighton or through walking/talking therapy in a private countryside setting near Lewes as well as online sessions. By moving and talking and not being stuck in a therapy chair, it can often offer deeper insight with issues you are struggling with through the peace, beauty and privacy that this unique setting provides.
I am a psychodynamic, integrative psychotherapist and counsellor and member of the BACP. Community care is important and I work for the NHS and a bereavement service, where I have seen a broad range of people with complex issues. I can offer sessions from my therapy room in central Brighton or through walking/talking therapy in a private countryside setting near Lewes as well as online sessions. By moving and talking and not being stuck in a therapy chair, it can often offer deeper insight with issues you are struggling with through the peace, beauty and privacy that this unique setting provides.
I aim to provide a safe welcoming, non-judgmental space where clients can freely express their thoughts, feelings and truly be heard. I am here to listen to you and help you find the best way forward. I use a collaborative approach where we examine thoughts and feelings from the past and examine how those past feelings affect the client in the here and now. My hope is to help clients realise that they have the tools to help themselves move forward in life and I’ll assist in finding new perspectives that help to bring self-awareness, strength, self-belief and enable positive change.
I aim to provide a safe welcoming, non-judgmental space where clients can freely express their thoughts, feelings and truly be heard. I am here to listen to you and help you find the best way forward. I use a collaborative approach where we examine thoughts and feelings from the past and examine how those past feelings affect the client in the here and now. My hope is to help clients realise that they have the tools to help themselves move forward in life and I’ll assist in finding new perspectives that help to bring self-awareness, strength, self-belief and enable positive change.
I am working toward certification after completing training in Transactional Analysis, which is grounded in the belief that we are all equal; all have the capacity to think, feel and experience congruence with ourselves & people in our lives.
Asking for help can be difficult. At times, we ask directly and other times, our actions speak for us, bringing challenges in our relationships with ourselves and others. Whatever you're struggling with, I work with you to create a safe, compassionate and confidential space for you to talk about it - in your own words, in your own way and in your own time. As a black feminist and multicultural woman, I have had to reimagine myself many times over. Along the way, I have cultivated an interest in issues around our identities and their affect on our emotional life. I bring this varied experience to my work as a trainee therapist.
I am working toward certification after completing training in Transactional Analysis, which is grounded in the belief that we are all equal; all have the capacity to think, feel and experience congruence with ourselves & people in our lives.
Asking for help can be difficult. At times, we ask directly and other times, our actions speak for us, bringing challenges in our relationships with ourselves and others. Whatever you're struggling with, I work with you to create a safe, compassionate and confidential space for you to talk about it - in your own words, in your own way and in your own time. As a black feminist and multicultural woman, I have had to reimagine myself many times over. Along the way, I have cultivated an interest in issues around our identities and their affect on our emotional life. I bring this varied experience to my work as a trainee therapist.
I'm a compassionate and client-centred psychotherapist dedicated to supporting individuals through life’s challenges. I provide a safe, non-judgmental space where you can explore your thoughts, emotions, and experiences at your own pace. Whether you're navigating anxiety, relationship issues, grief, or seeking personal growth, I’m here to walk alongside you with empathy, respect, and care.
I'm a compassionate and client-centred psychotherapist dedicated to supporting individuals through life’s challenges. I provide a safe, non-judgmental space where you can explore your thoughts, emotions, and experiences at your own pace. Whether you're navigating anxiety, relationship issues, grief, or seeking personal growth, I’m here to walk alongside you with empathy, respect, and care.
Hello, I’m Heidi. I decided to retrain as a counsellor when I saw the positive impact therapy has on people's lives whilst working in HR and teaching. My style is relaxed and conversational, encouraging you to explore your thoughts and feelings at your own pace. I pride myself on my ability to build rapport and ensure people feel seen and heard. I am warm, empathic and non-judgemental and hope that the relationship we form will allow you to feel safe and supported. I understand how daunting finding the right therapist can be, but the fact that you’re here means you have taken the first important step.
Hello, I’m Heidi. I decided to retrain as a counsellor when I saw the positive impact therapy has on people's lives whilst working in HR and teaching. My style is relaxed and conversational, encouraging you to explore your thoughts and feelings at your own pace. I pride myself on my ability to build rapport and ensure people feel seen and heard. I am warm, empathic and non-judgemental and hope that the relationship we form will allow you to feel safe and supported. I understand how daunting finding the right therapist can be, but the fact that you’re here means you have taken the first important step.
I am an Integrative relational psychotherapist and a mental well being coach. My approach is warm, gentle and authentic and I work at a pace suiting individual client needs. My working style is diverse and I use different therapeutic approaches/models bringing my coaching/NLP training into the sessions if needed to best serve my clients. I use self compassion as a core principle and offer my clients a safe space to talk and express themselves freely without any judgment. We all need to feel seen, heard and valued. I strive to establish trust with my clients to help them in their journey of growth, healing and self discovery
I am an Integrative relational psychotherapist and a mental well being coach. My approach is warm, gentle and authentic and I work at a pace suiting individual client needs. My working style is diverse and I use different therapeutic approaches/models bringing my coaching/NLP training into the sessions if needed to best serve my clients. I use self compassion as a core principle and offer my clients a safe space to talk and express themselves freely without any judgment. We all need to feel seen, heard and valued. I strive to establish trust with my clients to help them in their journey of growth, healing and self discovery
We all have times when life and all the difficulties that go with day to day living can become unbearable,we long to be heard and for someone to show us how to make sense of of it all. I offer a safe non judgemental and empathic counselling environment in calming and comfortable surroundings.Together we can look for answers to the questions and move forward to a more productive stress free life.
We all have times when life and all the difficulties that go with day to day living can become unbearable,we long to be heard and for someone to show us how to make sense of of it all. I offer a safe non judgemental and empathic counselling environment in calming and comfortable surroundings.Together we can look for answers to the questions and move forward to a more productive stress free life.
Healing is often a journey of uncovering the unseen layers of ourselves. As an integrative and transpersonal psychotherapist, I help individuals move beyond surface-level symptoms to address the deeper, soul-oriented roots of their struggle.
Healing is often a journey of uncovering the unseen layers of ourselves. As an integrative and transpersonal psychotherapist, I help individuals move beyond surface-level symptoms to address the deeper, soul-oriented roots of their struggle.
If you are feeling overwhelmed, stuck or struggling to cope, you don’t have to face it alone. I work with adults experiencing anxiety, depression, burnout, trauma and ADHD. Together, we’ll explore what is happening for you with curiosity and compassion, deepen your understanding of yourself, and discover new ways of responding to life’s challenges.
If you are feeling overwhelmed, stuck or struggling to cope, you don’t have to face it alone. I work with adults experiencing anxiety, depression, burnout, trauma and ADHD. Together, we’ll explore what is happening for you with curiosity and compassion, deepen your understanding of yourself, and discover new ways of responding to life’s challenges.
I am BACP registered Integrative Therapist meaning I draw on different approaches such as psychodynamic, person-centred, and cognitive behavioural therapy to suit different client needs. Alongside this, I am passionate about meditation and mindfulness as complementary practices that can enhance self-awareness and support the therapeutic process.
I am BACP registered Integrative Therapist meaning I draw on different approaches such as psychodynamic, person-centred, and cognitive behavioural therapy to suit different client needs. Alongside this, I am passionate about meditation and mindfulness as complementary practices that can enhance self-awareness and support the therapeutic process.
Life can get really difficult sometimes – we may know why we’re finding things hard, but we may not and that's OK too. Through therapy we can explore what’s happening for you and find the way through together. We can look at what’s on your mind and what it’s like being you as well as the role your past might have played. We can go at your pace and you’ll decide what you want from coming to see me. I work sensitively and respectfully with all ethnicities, cultures and sexualities. I offer both long term support to clients wishing to explore their feelings in depth and short-term work if you’re wanting to address a specific problem.
Life can get really difficult sometimes – we may know why we’re finding things hard, but we may not and that's OK too. Through therapy we can explore what’s happening for you and find the way through together. We can look at what’s on your mind and what it’s like being you as well as the role your past might have played. We can go at your pace and you’ll decide what you want from coming to see me. I work sensitively and respectfully with all ethnicities, cultures and sexualities. I offer both long term support to clients wishing to explore their feelings in depth and short-term work if you’re wanting to address a specific problem.
I am a Clinical Trauma Therapist specialising in helping adult survivors of childhood abuse. As a Certified Clinical Anxiety Specialist and Integrative Therapeutic Counsellor, I offer support through a blend of neuroscience, grounding techniques, and psychoeducation. Additionally, I work with individuals diagnosed with Borderline Personality Disorder, utilising Dialectical Behavior Therapy (DBT) techniques. My approach is holistic and empathetic, dedicated to fostering healing and resilience in a safe and supportive environment. I work bilingually in English and Romanian.
I am a Clinical Trauma Therapist specialising in helping adult survivors of childhood abuse. As a Certified Clinical Anxiety Specialist and Integrative Therapeutic Counsellor, I offer support through a blend of neuroscience, grounding techniques, and psychoeducation. Additionally, I work with individuals diagnosed with Borderline Personality Disorder, utilising Dialectical Behavior Therapy (DBT) techniques. My approach is holistic and empathetic, dedicated to fostering healing and resilience in a safe and supportive environment. I work bilingually in English and Romanian.
Life can feel overwhelming at times, and out of balance. Whether you're navigating relationship difficulties, struggling with work place stress, unresolved trauma, feeling lost or stuck, or facing a major life transition which is difficult to come to terms with, you do not have to figure it out alone.
Maybe you can't make sense of things, don’t feel listened to or understood, or you are concerned about what is happening in the world today. All these, and other experiences, can make life feel far more challenging than you'd like and you’re looking for something different, whether that be an understanding, acceptance or change.
Life can feel overwhelming at times, and out of balance. Whether you're navigating relationship difficulties, struggling with work place stress, unresolved trauma, feeling lost or stuck, or facing a major life transition which is difficult to come to terms with, you do not have to figure it out alone.
Maybe you can't make sense of things, don’t feel listened to or understood, or you are concerned about what is happening in the world today. All these, and other experiences, can make life feel far more challenging than you'd like and you’re looking for something different, whether that be an understanding, acceptance or change.
Welcome to Courageous Art Therapy. My name is Nina Tara and I am a qualified HCPC registered Art Psychotherapist (M.A) (BAAT) (BAATN). My experience of being a Culturally sensitive Art Therapist has enabled me to work with adults, children and families where I have been able to offer Art Therapy for individuals impacted by • Exposure to domestic violence. • Bullying or abuse. • Trauma, Emotional or behavioural difficulties. • Bereavement; end of life. • Autism spectrum disorders; ADHD • Self Harm • Displacement Amongst many other issues.
Welcome to Courageous Art Therapy. My name is Nina Tara and I am a qualified HCPC registered Art Psychotherapist (M.A) (BAAT) (BAATN). My experience of being a Culturally sensitive Art Therapist has enabled me to work with adults, children and families where I have been able to offer Art Therapy for individuals impacted by • Exposure to domestic violence. • Bullying or abuse. • Trauma, Emotional or behavioural difficulties. • Bereavement; end of life. • Autism spectrum disorders; ADHD • Self Harm • Displacement Amongst many other issues.
Nearby Transactional Analysis Counsellors Searches for Ongar
- Billericay
- Bishop's Stortford
- Brentwood
- Chigwell
- Epping
- Great Baddow
- Harlow
- Hornchurch
- Ingatestone
- Loughton
- Romford
- Sawbridgeworth