Counselling for Seniors in Ongar
I am passionate in helping people find a happier way of being with greater fulfilment in their life. Whatever is causing you difficulty, I believe that things can be different for you. You may feel any mix of feelings that impact your life and relationships negatively. Any are valid and, I feel, are a communication to what may be going on within. I offer compassion and understanding without any judgement in a space in which we can truly get to know what is difficult. In this space we can gently explore anything that troubles you so that we may work through any issues together, no matter how big or small you feel it is.
I am passionate in helping people find a happier way of being with greater fulfilment in their life. Whatever is causing you difficulty, I believe that things can be different for you. You may feel any mix of feelings that impact your life and relationships negatively. Any are valid and, I feel, are a communication to what may be going on within. I offer compassion and understanding without any judgement in a space in which we can truly get to know what is difficult. In this space we can gently explore anything that troubles you so that we may work through any issues together, no matter how big or small you feel it is.
I work with individuals and with groups, offering a 'safe' environment, one which is welcoming, respectful, warm, accepting and non-judgemental. So often in current times, it can feel as if we are 'functions' as opposed to feeling, thinking human beings so it is important to me that you are able to be and feel heard and valued. I offer both talking and person-centred art therapies, in individual or group settings. I also offer integrative clinical supervision. Mindfulness tuition is also available. Both daytime and evening appointments are available.
I work with individuals and with groups, offering a 'safe' environment, one which is welcoming, respectful, warm, accepting and non-judgemental. So often in current times, it can feel as if we are 'functions' as opposed to feeling, thinking human beings so it is important to me that you are able to be and feel heard and valued. I offer both talking and person-centred art therapies, in individual or group settings. I also offer integrative clinical supervision. Mindfulness tuition is also available. Both daytime and evening appointments are available.
I am a qualified counsellor in Bishop's Stortford and Ongar, delivering counselling services face-to-face or online throughout the UK. Help starts with a conversation. People seek counselling to help them deal with the ups and downs of life. Maybe you've found yourself here because you feel stressed, anxious and overwhelmed - or due to an unexpected life event. Having experience working with complex issues and challenging situations, I understand how difficult life can be. I, too, have had many life challenges that brought me into this profession and gave me the passion to help others.
I am a qualified counsellor in Bishop's Stortford and Ongar, delivering counselling services face-to-face or online throughout the UK. Help starts with a conversation. People seek counselling to help them deal with the ups and downs of life. Maybe you've found yourself here because you feel stressed, anxious and overwhelmed - or due to an unexpected life event. Having experience working with complex issues and challenging situations, I understand how difficult life can be. I, too, have had many life challenges that brought me into this profession and gave me the passion to help others.
Hi, I'm Alana, an experienced compassionate counsellor who understands reaching out for support and finding the right person may seem overwhelming. Along with experiencing uncomfortable emotions. Therefore, I provide a non-judgemental, calm space allowing you the opportunity to speak freely regarding your experiences, challenges and expectations of therapy. Working together upon your journey, whilst using various techniques, would allow us to explore your challenges, triggers and reasons. Whether they involved feeling anxious, stress, stuck, dissociated, experiencing trauma, menopause, depression, losses, neurodiverse challenges.
Hi, I'm Alana, an experienced compassionate counsellor who understands reaching out for support and finding the right person may seem overwhelming. Along with experiencing uncomfortable emotions. Therefore, I provide a non-judgemental, calm space allowing you the opportunity to speak freely regarding your experiences, challenges and expectations of therapy. Working together upon your journey, whilst using various techniques, would allow us to explore your challenges, triggers and reasons. Whether they involved feeling anxious, stress, stuck, dissociated, experiencing trauma, menopause, depression, losses, neurodiverse challenges.
You may have some ideas as to why you are seeking counselling or you may simply feel the need to talk to someone. You might experienced a loss, bereavement, a change in family circumstances or a relationship. You might be suffering from an illness or health problems. Perhaps you have problems at work, with your employment or finances. You might have lost touch with yourself or feel uncertain about a life decision. You may be confused, unhappy, depressed, anxious, worried or sad. You may have concerns about your body, weight, appearance, sexuality, drugs or alcohol. You may experienced a trauma or an abusive relationship.
You may have some ideas as to why you are seeking counselling or you may simply feel the need to talk to someone. You might experienced a loss, bereavement, a change in family circumstances or a relationship. You might be suffering from an illness or health problems. Perhaps you have problems at work, with your employment or finances. You might have lost touch with yourself or feel uncertain about a life decision. You may be confused, unhappy, depressed, anxious, worried or sad. You may have concerns about your body, weight, appearance, sexuality, drugs or alcohol. You may experienced a trauma or an abusive relationship.
I understand it is sometimes hard to make the step towards having therapy. If you are at a point in your life where you need support or guidance in bringing about change, I offer a non judgemental, confidential, compassionate and warm space. Through working together to resolve difficult experiences in various ways, you will begin to see life from a different perspective. This will enable you to understand yourself better, gain more confidence and calm anxieties and depression. I keep up to date with various courses's and reading for continuing professional development. I also work with the Police Firearms Officers Association.
I understand it is sometimes hard to make the step towards having therapy. If you are at a point in your life where you need support or guidance in bringing about change, I offer a non judgemental, confidential, compassionate and warm space. Through working together to resolve difficult experiences in various ways, you will begin to see life from a different perspective. This will enable you to understand yourself better, gain more confidence and calm anxieties and depression. I keep up to date with various courses's and reading for continuing professional development. I also work with the Police Firearms Officers Association.
Do you feel stuck, overwhelmed or disconnected? Maybe you are navigating anxiety, depression, bereavement, trauma, self-doubt , struggling to balance life's demands or struggling with your sexuality. Are you ready to take that courageous step towards change, even if it might feel daunting? Whether you are exploring identity, managing relationship challenges, healing from past trauma or trying to make sense of life's complexities , I am here to listen and help you move forward with your life, tailoring a plan to help you take back control and find emotional freedom and peace.
Do you feel stuck, overwhelmed or disconnected? Maybe you are navigating anxiety, depression, bereavement, trauma, self-doubt , struggling to balance life's demands or struggling with your sexuality. Are you ready to take that courageous step towards change, even if it might feel daunting? Whether you are exploring identity, managing relationship challenges, healing from past trauma or trying to make sense of life's complexities , I am here to listen and help you move forward with your life, tailoring a plan to help you take back control and find emotional freedom and peace.
I believe that therapy should be accessible to everyone no matter their back ground or social status.
I specialize in psychodynamic therapy, which explores how unconscious processes and past experiences shape current thoughts, emotions, and behaviors. This therapeutic approach is particularly effective for those experiencing anxiety, depression, or struggling to understand themselves on a deeper level. Psychodynamic therapy is a proven and powerful tool for addressing emotional difficulties, as it helps individuals make sense of their emotions and life experiences.
I believe that therapy should be accessible to everyone no matter their back ground or social status.
I specialize in psychodynamic therapy, which explores how unconscious processes and past experiences shape current thoughts, emotions, and behaviors. This therapeutic approach is particularly effective for those experiencing anxiety, depression, or struggling to understand themselves on a deeper level. Psychodynamic therapy is a proven and powerful tool for addressing emotional difficulties, as it helps individuals make sense of their emotions and life experiences.
You might be feeling stuck in overwhelming grief, weighed down by anxiety, or exhausted from constant self-doubt. Maybe you're struggling to maintain relationships, losing sleep to ruminating thoughts, or battling guilt over emotions that don't seem to be in your control. You just want relief. Counselling can support this.
You might be feeling stuck in overwhelming grief, weighed down by anxiety, or exhausted from constant self-doubt. Maybe you're struggling to maintain relationships, losing sleep to ruminating thoughts, or battling guilt over emotions that don't seem to be in your control. You just want relief. Counselling can support this.
More Therapists Nearby
Experienced qualified Counsellor and a Psychologist offering short term and open-ended therapy sessions face to face and online, with progressive experience across various mental health settings (NHS, charity sector, private practice). I am a member of BACP (British Association for Counselling and Psychotherapy) and a British Psychological Society.
Experienced qualified Counsellor and a Psychologist offering short term and open-ended therapy sessions face to face and online, with progressive experience across various mental health settings (NHS, charity sector, private practice). I am a member of BACP (British Association for Counselling and Psychotherapy) and a British Psychological Society.
We offer therapy to anyone facing issues with relationship, sexuality, and gender identity but are not limited to these focus areas. We have a long history of working with the LGBTQIA+ group and many of our team are in this group.
We offer therapy to anyone facing issues with relationship, sexuality, and gender identity but are not limited to these focus areas. We have a long history of working with the LGBTQIA+ group and many of our team are in this group.
I work with you to create the change you want. I welcome people from diverse backgrounds into my therapy room and I believe that my role - first and foremost - is to listen carefully to you and establish a safe connection. From there, we journey together into exploring your world, finding areas where you might be feeling stuck or in pain and working therapeutically with these areas so that you can find more ease in life. When we know ourselves more intimately, we can move forwards with more self-assurance.
I work with you to create the change you want. I welcome people from diverse backgrounds into my therapy room and I believe that my role - first and foremost - is to listen carefully to you and establish a safe connection. From there, we journey together into exploring your world, finding areas where you might be feeling stuck or in pain and working therapeutically with these areas so that you can find more ease in life. When we know ourselves more intimately, we can move forwards with more self-assurance.
There is always possibility for change and healing. Whatever you might be experiencing, we can work together to find that change and healing you are seeking.
There is always possibility for change and healing. Whatever you might be experiencing, we can work together to find that change and healing you are seeking.
Nick is a Clinical Psychologist who works with adults experiencing anxiety, depression, identity and relationship difficulties, trauma, and sexual wellbeing concerns, including adjusting to HIV and navigating stigma. Many people he works with feel stuck, self-critical, or disconnected, often shaped by past experiences and the wider social contexts they live in. His approach is grounded in compassion and curiosity, focusing on understanding what you’ve been through rather than what is “wrong,” and supporting you to make meaningful, sustainable changes in how you relate to yourself and others.
Nick is a Clinical Psychologist who works with adults experiencing anxiety, depression, identity and relationship difficulties, trauma, and sexual wellbeing concerns, including adjusting to HIV and navigating stigma. Many people he works with feel stuck, self-critical, or disconnected, often shaped by past experiences and the wider social contexts they live in. His approach is grounded in compassion and curiosity, focusing on understanding what you’ve been through rather than what is “wrong,” and supporting you to make meaningful, sustainable changes in how you relate to yourself and others.
Hello, my name is Sarah.
I offer Person-Centred counselling, face to face, online or via telephone to young people 11+ and adults.
I have been counselling at MIND since 2019 and have worked with a broad range of common and complex issues. These have included, Depression, Anxiety, Bi-Polar, Autism, A.D.H.D, P.T.S.D, Trauma and Personality Disorders.
Hello, my name is Sarah.
I offer Person-Centred counselling, face to face, online or via telephone to young people 11+ and adults.
I have been counselling at MIND since 2019 and have worked with a broad range of common and complex issues. These have included, Depression, Anxiety, Bi-Polar, Autism, A.D.H.D, P.T.S.D, Trauma and Personality Disorders.
Hello, I'm Ashlyn. I am a warm and approachable counsellor registered with the British Association of Counselling and Psychotherapy. I work collaboratively with clients to help them understand their problems. Using an integrative approach, I combine various methods to cater to each person's unique needs. I believe a one-size-fits-all method isn't effective, so I tailor my approach to each individual. As your therapist, my role is to create a safe, non-judgmental space for self-exploration, rather than provide answers.
Hello, I'm Ashlyn. I am a warm and approachable counsellor registered with the British Association of Counselling and Psychotherapy. I work collaboratively with clients to help them understand their problems. Using an integrative approach, I combine various methods to cater to each person's unique needs. I believe a one-size-fits-all method isn't effective, so I tailor my approach to each individual. As your therapist, my role is to create a safe, non-judgmental space for self-exploration, rather than provide answers.
I believe therapy is a collaborative experiment aimed at tangibly and enduringly improving the quality of your life. Success often begins by formulating the right questions. As an experienced assessor and case manager, I excel at fostering curiosity to connect seemingly disparate threads in your story. This process creates new understanding and provides space to address the challenges we often keep hidden—unpacking them with more care and honesty than day-to-day life typically allows. In this, I follow a person-centred foundation that prioritises safety and careful listening.
I believe therapy is a collaborative experiment aimed at tangibly and enduringly improving the quality of your life. Success often begins by formulating the right questions. As an experienced assessor and case manager, I excel at fostering curiosity to connect seemingly disparate threads in your story. This process creates new understanding and provides space to address the challenges we often keep hidden—unpacking them with more care and honesty than day-to-day life typically allows. In this, I follow a person-centred foundation that prioritises safety and careful listening.
If you are looking for a specialist therapist who can help you with issues related to intimacy, sex and relationships then you have come to the right place. I know it can be difficult opening up about issues related to sex, sexuality and sexual function and the impact this can have on you and your relationships. I am a Psychosexual and Relationship Therapist with extensive experience working in the NHS and Private Practice. Difficulties with intimacy can be caused by many different factors that may overlap. Together we can work holistically to help you gain greater understanding and give you strategies to make positive changes.
If you are looking for a specialist therapist who can help you with issues related to intimacy, sex and relationships then you have come to the right place. I know it can be difficult opening up about issues related to sex, sexuality and sexual function and the impact this can have on you and your relationships. I am a Psychosexual and Relationship Therapist with extensive experience working in the NHS and Private Practice. Difficulties with intimacy can be caused by many different factors that may overlap. Together we can work holistically to help you gain greater understanding and give you strategies to make positive changes.
Welcome to KJL Counselling. I am a Registered Counsellor, providing advice, support and signposting for issues relating to Mental Health and Child & Family Practice. I have over twenty years of experience working with adults, families and young people experiencing challenges regarding their mental health and emotional wellbeing, specialising in working with Individuals, women and young adults (17yrs +). My approach focuses on integrated styles of working which means I can provide therapy that is tailored to meet each individual’s needs.
Welcome to KJL Counselling. I am a Registered Counsellor, providing advice, support and signposting for issues relating to Mental Health and Child & Family Practice. I have over twenty years of experience working with adults, families and young people experiencing challenges regarding their mental health and emotional wellbeing, specialising in working with Individuals, women and young adults (17yrs +). My approach focuses on integrated styles of working which means I can provide therapy that is tailored to meet each individual’s needs.
I am an experienced therapist and supervisor. As a therapist, I hold a warm, inclusive space for deep personal growth. Together we will explore different ways of looking at things while also exploring how you got to where you are to begin with. I want to help you uncover your inner strengths, gain new insights, and hone the skills you need in order to live the life you desire. Not all work is about the past; sometimes the focus is on acquiring practical skills in the here and now to face new challenges. Meeting you where you are, even if you are nervous and unsure, I don’t rely on a “one-size-fits-all” approach to healing.
I am an experienced therapist and supervisor. As a therapist, I hold a warm, inclusive space for deep personal growth. Together we will explore different ways of looking at things while also exploring how you got to where you are to begin with. I want to help you uncover your inner strengths, gain new insights, and hone the skills you need in order to live the life you desire. Not all work is about the past; sometimes the focus is on acquiring practical skills in the here and now to face new challenges. Meeting you where you are, even if you are nervous and unsure, I don’t rely on a “one-size-fits-all” approach to healing.
Nearby Seniors Counsellors Searches for Ongar
- Billericay
- Brentwood
- Chigwell
- Epping
- Great Baddow
- Harlow
- Ingatestone
- Kelvedon Hatch
- Loughton
- Romford
- Sawbridgeworth
- Waltham Abbey
FAQ - About Therapy for Seniors
Is one ever too old for mental health therapy?
Individuals of all ages can benefit from mental health therapy. Indeed, older adults in particular may benefit from the social and psychological support a therapist can provide; the topics that older adults address in therapy may simply differ from those of younger clients. Seniors should seek out a therapist who has experience working with older individuals and who is well-versed in addressing common concerns among elderly individuals, such as depression, anxiety, loneliness, and physical mobility challenges.
How is counselling for elderly different from counselling for other age groups?
In general, counselling offers an opportunity for clients to process difficult life events and develop coping skills they can use outside of the therapy session. Therapists who specialise in working with elderly clients generally have the same framework but may place a special emphasis on specific topics, such as caregiver relationships and reducing loneliness. They may be specially equipped to deal with certain physical conditions or facilitate discussion surrounding end-of-life topics. Counselling for the elderly may also place a greater emphasis on social work-type topics to ensure that geriatric clients have access to necessary resources, such as food, a safe home environment, and healthcare.
How can therapy improve the quality of life of aging individuals?
Therapy for aging adults can greatly improve quality of life by providing an opportunity for them to process difficult emotions related to end-of-life, navigate relational or caregiver challenges, and develop coping skills for common mental health conditions, like anxiety or depression. Subsequent reductions in negative emotions and mental health disorder symptoms can make day-to-day living much more manageable for aging adults and those that care for them. The ongoing relationship with a trusted therapist can also help seniors combat loneliness and provide a sense of structure for their routine.
What are the qualities to look for in therapists who see seniors?
Seniors counsellors, like mental health counselors in general, should be kind, empathetic, skilled at listening, and knowledgeable about their particular area of expertise. Counsellors specialising in working with the senior population should be very familiar with the aging process in general and the common conditions that the elderly can face, such as dementia, depression, loneliness, and/or physical illness. Many senior counsellors are also well-equipped to help caregivers and families navigate the aging process of their loved ones, and they may draw on Interpersonal Therapy to help facilitate improved interactions between seniors and those that care for them.