Couples Counselling in Ongar
You may feel any mix of feelings that impact your life and relationships negatively.
I work from a psychodynamic approach which explores how the person you have become today is a result of all of your past experiences and may impact how you relate to others and yourself today. Prior to private practice, I have worked within the N.H.S as an honorary psychotherapist, in Secure units and have also taught Counselling Courses.
You may feel any mix of feelings that impact your life and relationships negatively.
I work from a psychodynamic approach which explores how the person you have become today is a result of all of your past experiences and may impact how you relate to others and yourself today. Prior to private practice, I have worked within the N.H.S as an honorary psychotherapist, in Secure units and have also taught Counselling Courses.
We can build a trusting therapeutic relationship, in which emergent meanings can help clarify what may be troubling you and why this could be.
I work with individuals and with groups, offering a 'safe' environment, one which is welcoming, respectful, warm, accepting and non-judgemental. So often in current times, it can feel as if we are 'functions' as opposed to feeling, thinking human beings so it is important to me that you are able to be and feel heard and valued. I offer both talking and person-centred art therapies, in individual or group settings. I also offer integrative clinical supervision. Mindfulness tuition is also available. Both daytime and evening appointments are available.
We can build a trusting therapeutic relationship, in which emergent meanings can help clarify what may be troubling you and why this could be.
I work with individuals and with groups, offering a 'safe' environment, one which is welcoming, respectful, warm, accepting and non-judgemental. So often in current times, it can feel as if we are 'functions' as opposed to feeling, thinking human beings so it is important to me that you are able to be and feel heard and valued. I offer both talking and person-centred art therapies, in individual or group settings. I also offer integrative clinical supervision. Mindfulness tuition is also available. Both daytime and evening appointments are available.
You might experienced a loss, bereavement, a change in family circumstances or a relationship.
I have been qualified for sixteen years. I work with couples, families and individuals. I also have experience of working with ex-cult or high demand members or coercive relationships. I work with narcissism, trauma and psychosexual clients. I have worked for Mind, the NHS providing short and long term therapy as well as running my own private practice.
You might experienced a loss, bereavement, a change in family circumstances or a relationship.
I have been qualified for sixteen years. I work with couples, families and individuals. I also have experience of working with ex-cult or high demand members or coercive relationships. I work with narcissism, trauma and psychosexual clients. I have worked for Mind, the NHS providing short and long term therapy as well as running my own private practice.
I work with both individuals and couples from a lovely, discreet counselling room on the edge of Epping, within easy distance from Harlow, Loughton, Ongar, Chigwell and Waltham Abbey.
I offer confidential support in a warm and non-judgemental way, providing an opportunity to feel heard and be understood. Relationship counselling (sometimes known as couples counselling or marriage guidance) can help couples who want to stay together and make things better or those who may be deciding to potentially separate.
I work with both individuals and couples from a lovely, discreet counselling room on the edge of Epping, within easy distance from Harlow, Loughton, Ongar, Chigwell and Waltham Abbey.
I offer confidential support in a warm and non-judgemental way, providing an opportunity to feel heard and be understood. Relationship counselling (sometimes known as couples counselling or marriage guidance) can help couples who want to stay together and make things better or those who may be deciding to potentially separate.
More Therapists Nearby
This includes: difficult thoughts & experiences of madness; stuck behaviour patterns (such as addictions); persistent sadness & depression; drastic mood swings; relationship and family difficulties; loneliness; thoughts of life-and-death; trauma; identity and sexuality questions; and other difficult life situations.
My style is rooted in the psychoanalytic & client-centred therapies, approaches that embody: Authenticity, Deep Reflection, and Accurate Empathy. My work and personal experiences have helped me develop a sensitivity to, and a comfort with, the myriad of ways that people express their pain, their questions, and their desires.
This includes: difficult thoughts & experiences of madness; stuck behaviour patterns (such as addictions); persistent sadness & depression; drastic mood swings; relationship and family difficulties; loneliness; thoughts of life-and-death; trauma; identity and sexuality questions; and other difficult life situations.
My style is rooted in the psychoanalytic & client-centred therapies, approaches that embody: Authenticity, Deep Reflection, and Accurate Empathy. My work and personal experiences have helped me develop a sensitivity to, and a comfort with, the myriad of ways that people express their pain, their questions, and their desires.
I work with clients to create therapeutic relationships which enables them to grow and develop.
I offer online and face to face one-to-one counselling and therapy sessions for adults in English and French.
I work with clients to create therapeutic relationships which enables them to grow and develop.
I offer online and face to face one-to-one counselling and therapy sessions for adults in English and French.
There's more pressure on relationships.
I offer psychotherapy for adults, including relationships. I will provide support and space for you to share your problems and challenges. We will also explore the difficulties (whether they arise from inside or outside you) in order to find new strengths. The style of our work will depend on each new situation, the issue itself and your nature.
There's more pressure on relationships.
I offer psychotherapy for adults, including relationships. I will provide support and space for you to share your problems and challenges. We will also explore the difficulties (whether they arise from inside or outside you) in order to find new strengths. The style of our work will depend on each new situation, the issue itself and your nature.
I am a qualified counsellor and supervisor with 20+ years experience in treating addictions and mental health, including disordered eating patterns and relationship difficulties, and any underlying issues such as depression and anxiety disorders.
I am trained in Psychosynthesis which approaches the human being as partly shaped by our past experiences and also how we can suffer distress when not achieving our full potential. Letting go of your addictions and old behaviours means new direction can be found.
I am a qualified counsellor and supervisor with 20+ years experience in treating addictions and mental health, including disordered eating patterns and relationship difficulties, and any underlying issues such as depression and anxiety disorders.
I am trained in Psychosynthesis which approaches the human being as partly shaped by our past experiences and also how we can suffer distress when not achieving our full potential. Letting go of your addictions and old behaviours means new direction can be found.
I work with couples who care about each other but feel stuck in repeating patterns—arguments that go nowhere, growing distance, or a sense of being misunderstood.
I work with couples feeling stuck in disconnection but wanting a more honest, connected relationship. We slow things down to understand patterns, improve communication, and rebuild trust. I help you shift what keeps you stuck and support new ways of relating, sometimes gently challenging and coaching you both to engage and support each other differently.
I work with couples who care about each other but feel stuck in repeating patterns—arguments that go nowhere, growing distance, or a sense of being misunderstood.
I work with couples feeling stuck in disconnection but wanting a more honest, connected relationship. We slow things down to understand patterns, improve communication, and rebuild trust. I help you shift what keeps you stuck and support new ways of relating, sometimes gently challenging and coaching you both to engage and support each other differently.
I can work therapeutically with individuals, couples and families.
I am an experienced Psychotherapist/Systemic Supervisor working with Adults, young people and their families who have a wide range of difficulties including Anxiety, Depression, Self harm, Anger, Eating Disorders, Bereavement. and many more. I also have experience of working with statutory and voluntary organisations offering consultations for staff teams/Children in the care system. I also have extensive experience working with Adult patients within an IAPT service online.
I can work therapeutically with individuals, couples and families.
I am an experienced Psychotherapist/Systemic Supervisor working with Adults, young people and their families who have a wide range of difficulties including Anxiety, Depression, Self harm, Anger, Eating Disorders, Bereavement. and many more. I also have experience of working with statutory and voluntary organisations offering consultations for staff teams/Children in the care system. I also have extensive experience working with Adult patients within an IAPT service online.
I am a Clinical Sexologist and Relationship Therapist, aim to provide a safe and secure place to individual, couples and poly-lovers.
I work with MALE and FEMALE bodied people, Couples, LGTBQ+ Intercultural relationships clients - Psychosexual therapy can help to overcome myths and traditions that been imposed by society in the understanding of sex - Male and Female sexual function issues are very common, same sex, hetero, polyamory relationships are sometimes struggle -YOU are not alone!
I am a Clinical Sexologist and Relationship Therapist, aim to provide a safe and secure place to individual, couples and poly-lovers.
I work with MALE and FEMALE bodied people, Couples, LGTBQ+ Intercultural relationships clients - Psychosexual therapy can help to overcome myths and traditions that been imposed by society in the understanding of sex - Male and Female sexual function issues are very common, same sex, hetero, polyamory relationships are sometimes struggle -YOU are not alone!
I offer therapy for different types of problems (low self esteem, anxiety, depression, relationship difficulties, OCD, trauma, Complex PTSD, social anxiety, worries, anger, sleep etc) to individuals and couples.
I am trained in CBT (Cognitive Behavioural Therapy), DIT (Dynamic Interpersonal Therapy), EMDR (Eye Movement Desensitisation and Reprocessing), Mindfulness, DBT (Dialectical Behavioural Therapy), Compassionate Mind and Schema Therapy. I have experience of working with older adults, children, adolescents and couples.
I offer therapy for different types of problems (low self esteem, anxiety, depression, relationship difficulties, OCD, trauma, Complex PTSD, social anxiety, worries, anger, sleep etc) to individuals and couples.
I am trained in CBT (Cognitive Behavioural Therapy), DIT (Dynamic Interpersonal Therapy), EMDR (Eye Movement Desensitisation and Reprocessing), Mindfulness, DBT (Dialectical Behavioural Therapy), Compassionate Mind and Schema Therapy. I have experience of working with older adults, children, adolescents and couples.
I Provide a non-judgmental counselling space for people to talk through challenging feelings and emotions, life experiences and relationships.
My working style is collaborative and my experience of helping people come from a wide range of spaces such as Social Care, Urban community projects, schools, colleges and universities. Therapeutic services with children families and with survivors of Domestic Violence and drug and alcohol services.
I Provide a non-judgmental counselling space for people to talk through challenging feelings and emotions, life experiences and relationships.
My working style is collaborative and my experience of helping people come from a wide range of spaces such as Social Care, Urban community projects, schools, colleges and universities. Therapeutic services with children families and with survivors of Domestic Violence and drug and alcohol services.
My name is Talicia, and I am a qualified counsellor with a passion for supporting individuals in achieving their personal goals. I provide a safe, non-judgemental space where you can feel heard, understood, and respected. I believe you are the expert in your own life, and by working together to explore your thoughts and feelings, we can address areas such as low confidence, self-doubt, and insecurity, helping you feel more empowered and better equipped to navigate life’s challenges.
My name is Talicia, and I am a qualified counsellor with a passion for supporting individuals in achieving their personal goals. I provide a safe, non-judgemental space where you can feel heard, understood, and respected. I believe you are the expert in your own life, and by working together to explore your thoughts and feelings, we can address areas such as low confidence, self-doubt, and insecurity, helping you feel more empowered and better equipped to navigate life’s challenges.
Counselling and psychotherapy to expatriates and immigrant adults, international students and individuals and couples in inter-cultural relationships.
My previous career as a scriptwriter has led me to be particularly attended to clients' narratives. Each individual has their unique story to tell. Each contains elements of significant people,conflicts, struggles and resources. It may impact the way we see ourselves, others and the world. By engaging in the process of therapy, we may open up new possibilities and to rewrite our stories.
Counselling and psychotherapy to expatriates and immigrant adults, international students and individuals and couples in inter-cultural relationships.
My previous career as a scriptwriter has led me to be particularly attended to clients' narratives. Each individual has their unique story to tell. Each contains elements of significant people,conflicts, struggles and resources. It may impact the way we see ourselves, others and the world. By engaging in the process of therapy, we may open up new possibilities and to rewrite our stories.
In what ways can being curious allow for change in the relationships to ourself and the world?
My approach starts with the assumption that while you may be struggling, you are also resisting and finding ways to survive what you're up against. Acknowledging that strength allows us to build a foundation for finding new ways forward and beginning to let go of what best belongs to the past. I appreciate life may not feel like that right now
In what ways can being curious allow for change in the relationships to ourself and the world?
My approach starts with the assumption that while you may be struggling, you are also resisting and finding ways to survive what you're up against. Acknowledging that strength allows us to build a foundation for finding new ways forward and beginning to let go of what best belongs to the past. I appreciate life may not feel like that right now
Please see my website www.thecbtpractice.com or contact me directly for more information
Please see my website www.thecbtpractice.com or contact me directly for more information
No person is the same or brings identical experiences but frequent issues I work with include depression, anxiety, loss & bereavement, trauma, suicidal thoughts, work or school stress and relationship tensions.
My special areas of interest are LGBTQ issues, Premenstrual Dysphoric Disorder (PMDD) and Chronic pain/illness. Sessions take place Online via Video, Live Chat or Email.
No person is the same or brings identical experiences but frequent issues I work with include depression, anxiety, loss & bereavement, trauma, suicidal thoughts, work or school stress and relationship tensions.
My special areas of interest are LGBTQ issues, Premenstrual Dysphoric Disorder (PMDD) and Chronic pain/illness. Sessions take place Online via Video, Live Chat or Email.
Some women come to us feeling stuck in unhelpful patterns in relationships or worn down by people-pleasing or self-criticism.
We’re a team of experienced psychologists supporting women with anxiety, low mood, trauma, relationship struggles, life transitions and low self-esteem. Our evidence-based, compassionate therapy helps you to understand yourself more deeply, handle big feelings in new ways, and find better ways to move forward in your life.
Some women come to us feeling stuck in unhelpful patterns in relationships or worn down by people-pleasing or self-criticism.
We’re a team of experienced psychologists supporting women with anxiety, low mood, trauma, relationship struggles, life transitions and low self-esteem. Our evidence-based, compassionate therapy helps you to understand yourself more deeply, handle big feelings in new ways, and find better ways to move forward in your life.
I offer counselling and psychotherapy for individuals and couples in Archway, Finsbury Park and London Bridge.
I am a psychotherapist and supervisor and have been working with individuals and groups for the last twenty years. For several years I was on the training committee at AGIP including two years as chair. I am currently the course leader for the Guild's diploma in psychoanalytic supervision. I would describe my orientation as psychoanalytic from within a contemplative perspective. By this I mean that I subscribe to the idea of an unconscious and believe events and attitudes from early life can impact on our lives today. I understand that an awareness of these currents helps to increase the choices available to us.
I offer counselling and psychotherapy for individuals and couples in Archway, Finsbury Park and London Bridge.
I am a psychotherapist and supervisor and have been working with individuals and groups for the last twenty years. For several years I was on the training committee at AGIP including two years as chair. I am currently the course leader for the Guild's diploma in psychoanalytic supervision. I would describe my orientation as psychoanalytic from within a contemplative perspective. By this I mean that I subscribe to the idea of an unconscious and believe events and attitudes from early life can impact on our lives today. I understand that an awareness of these currents helps to increase the choices available to us.
Nearby Couples Counselling Searches for Ongar
- Billericay
- Bishop's Stortford
- Brentwood
- Buckhurst Hill
- Chigwell
- Epping
- Great Baddow
- Harlow
- Hornchurch
- Ingatestone
- Loughton
- Romford
Couples Counselling
Does couples counseling work?
Research shows that couples counseling is effective; it can reduce relationship distress and improve emotional awareness, communication, empathy, intimacy, and overall relationship satisfaction. For example, emotionally focused therapy was found to be effective for about 75 percent of couples, and those benefits lasted at least two years.
When should a couple seek counseling?
Couples can benefit from counseling if they consistently struggle in their relationship. They may have lost the ability to communicate effectively, become entrenched in harmful patterns, begun to fight more than usual, broken the other’s trust, suffered from a mental or physical illness, or faced any number of other challenges. Many therapists offer free consultations, so if a couple isn’t sure whether therapy is necessary, asking directly can provide clarity.
How can I get my partner to go to couples therapy?
The decision to seek couples therapy is often driven by one partner, who then convinces the other to participate. When discussing the idea, the initiator should be direct and assertive. They can state the problems they see and explain how the relationship would benefit from therapy. In more serious cases, they can also explain how their relationship may suffer without making any changes or seeking professional help.
How does a couple prepare for couples counseling?
The anticipation of beginning couples counseling can be difficult—sometimes more difficult than the first session itself. Taking a few moments to reflect can allay those concerns: What are the current challenges? When and how did they begin? What do they want the relationship to look like in the future? Reflecting on these questions can help individuals or couples articulate their goals. Of course, the therapist will also ask questions and guide couples through the process.