Transpersonal Counselling in Olney
Adults (18+) who may feel anxious, depressed, lost, or stuck. They might be navigating life transitions, experiencing stress or overwhelm, or noticing patterns in their behaviour or relationships that no longer serve them, including the impact of racism, gender inequality, or social pressures. They are looking for a safe, supportive space to be themselves, make sense of their experiences, unburden what they carry, and develop self-awareness, resilience, and self-compassion, moving toward greater choice, freedom, and authenticity in life.
Adults (18+) who may feel anxious, depressed, lost, or stuck. They might be navigating life transitions, experiencing stress or overwhelm, or noticing patterns in their behaviour or relationships that no longer serve them, including the impact of racism, gender inequality, or social pressures. They are looking for a safe, supportive space to be themselves, make sense of their experiences, unburden what they carry, and develop self-awareness, resilience, and self-compassion, moving toward greater choice, freedom, and authenticity in life.
Welcome to BodhiSpace. When modern life takes its toll on our emotional and mental health, you or someone you care about may experience symptoms of anxiety, depression, stress, trauma or other distress. These may be new symptoms which have suddenly emerged or they may be familiar symptoms originating in past experiences. Our services cater for adults, children, young people and families, and our therapists offer a range of different techniques to suit individual needs. If reaching out feels difficult and costly, our free initial phone consultation will allow you to explore what you need at your own pace and make an informed choice.
Welcome to BodhiSpace. When modern life takes its toll on our emotional and mental health, you or someone you care about may experience symptoms of anxiety, depression, stress, trauma or other distress. These may be new symptoms which have suddenly emerged or they may be familiar symptoms originating in past experiences. Our services cater for adults, children, young people and families, and our therapists offer a range of different techniques to suit individual needs. If reaching out feels difficult and costly, our free initial phone consultation will allow you to explore what you need at your own pace and make an informed choice.
I imagine if you are reading this, you or someone you know needs help understanding or coping with something that is going on right now. If this is the case I am sorry you or they are finding things difficult. I understand that trying to choose a therapist is also a daunting task. I remember how I felt when seeking therapeutic help. I felt anxious and wondered if I could share things with a complete stranger. Probably the most important thing is that you meet someone you can get on with and build trust. The 15 minuite free call I offer will hopefully provide an opportunity for us to get to know each other a little.
I imagine if you are reading this, you or someone you know needs help understanding or coping with something that is going on right now. If this is the case I am sorry you or they are finding things difficult. I understand that trying to choose a therapist is also a daunting task. I remember how I felt when seeking therapeutic help. I felt anxious and wondered if I could share things with a complete stranger. Probably the most important thing is that you meet someone you can get on with and build trust. The 15 minuite free call I offer will hopefully provide an opportunity for us to get to know each other a little.
There are many times throughout life where things can feel overwhelming and difficult. The ability to navigate these moments can be even more of a struggle when we are also faced with anxiety, fear, grief or depression. I offer therapy that is compassionate and non-judgemental, offering you a supportive environment to make sense of your thoughts and feelings.
When life becomes this challenging it can become hard to understand how we feel or how others feel about us. Psychotherapy that has a creative approach can help you look at the issues you face from different perspectives and with a sense of emotional safety.
There are many times throughout life where things can feel overwhelming and difficult. The ability to navigate these moments can be even more of a struggle when we are also faced with anxiety, fear, grief or depression. I offer therapy that is compassionate and non-judgemental, offering you a supportive environment to make sense of your thoughts and feelings.
When life becomes this challenging it can become hard to understand how we feel or how others feel about us. Psychotherapy that has a creative approach can help you look at the issues you face from different perspectives and with a sense of emotional safety.
More Therapists Nearby
I am an integrative transpersonal psychotherapist.
Deciding to have therapy can be a big step so it is understandable that you may feel nervous or apprehensive. In my practice, my aim is to provide a safe place where we can explore whatever you struggle with at your own pace. I also believe that a trusting relationship, built upon authenticity and free from preconceptions and judgment, is an essential ingredient in any work we do together.
I am an integrative transpersonal psychotherapist.
Deciding to have therapy can be a big step so it is understandable that you may feel nervous or apprehensive. In my practice, my aim is to provide a safe place where we can explore whatever you struggle with at your own pace. I also believe that a trusting relationship, built upon authenticity and free from preconceptions and judgment, is an essential ingredient in any work we do together.
Welcome! You may be seeking a therapist, counsellor, or coach to address a specific issue, heal from past experiences, or explore a general sense that something isn’t quite right. Talking in confidence can help you discover who you are and make self-loving, empowered choices.
Therapy and counselling foster self-awareness, emotional healing, and resilience, reconnecting you with your innate self-worth. Life coaching helps clear unconscious patterns, set meaningful goals, and take action toward a fulfilling, nourishing life.
Welcome! You may be seeking a therapist, counsellor, or coach to address a specific issue, heal from past experiences, or explore a general sense that something isn’t quite right. Talking in confidence can help you discover who you are and make self-loving, empowered choices.
Therapy and counselling foster self-awareness, emotional healing, and resilience, reconnecting you with your innate self-worth. Life coaching helps clear unconscious patterns, set meaningful goals, and take action toward a fulfilling, nourishing life.
I’m an integrative therapist with a special interest in working with adults struggling with anxiety, low self-worth, identity or sexuality questions, and those feeling overwhelmed by stress, relationships, or people-pleasing patterns. I offer a warm, respectful space where you can feel genuinely heard and supported. Together we’ll explore what’s going on now, how your past may be influencing the present, and introduce practical tools to help you understand yourself more deeply, respond with more self-compassion, and move towards lasting emotional change that feels meaningful, empowering, and sustainable in your daily life.
I’m an integrative therapist with a special interest in working with adults struggling with anxiety, low self-worth, identity or sexuality questions, and those feeling overwhelmed by stress, relationships, or people-pleasing patterns. I offer a warm, respectful space where you can feel genuinely heard and supported. Together we’ll explore what’s going on now, how your past may be influencing the present, and introduce practical tools to help you understand yourself more deeply, respond with more self-compassion, and move towards lasting emotional change that feels meaningful, empowering, and sustainable in your daily life.
You might have a sense that something isn’t quite working, perhaps in how you feel, how you relate to others, or how you’re moving through life. This can show up as anxiety, low mood, feeling stuck, anger, grief, trauma, or relationship issues. I’m Matt, offering low-cost therapy online and in person in the St Neots area. I provide Core Process Psychotherapy, a mindfulness-based approach offering a grounded, supportive space to meet whatever you’re going through. I’m a trainee psychotherapist with the Karuna Institute. A free initial call and first session are offered to explore your needs and see how it feels to work together.
You might have a sense that something isn’t quite working, perhaps in how you feel, how you relate to others, or how you’re moving through life. This can show up as anxiety, low mood, feeling stuck, anger, grief, trauma, or relationship issues. I’m Matt, offering low-cost therapy online and in person in the St Neots area. I provide Core Process Psychotherapy, a mindfulness-based approach offering a grounded, supportive space to meet whatever you’re going through. I’m a trainee psychotherapist with the Karuna Institute. A free initial call and first session are offered to explore your needs and see how it feels to work together.
Counselling is about working together to reduce emotional suffering. You don’t have to face your challenges alone.
Whatever your reason for seeking help, counselling can provide a space for us to come into contact with a broader view of yourself. We can use the time to think about how you navigate the world and your relationships with others. Working in a safe, grounded space, we can connect to difficult feelings in a new way.
Some of the issues I work with: neurodivergence; anxiety; depression; trauma; loss; addiction; narcissistic abuse; dissociation; authenticity.
Counselling is about working together to reduce emotional suffering. You don’t have to face your challenges alone.
Whatever your reason for seeking help, counselling can provide a space for us to come into contact with a broader view of yourself. We can use the time to think about how you navigate the world and your relationships with others. Working in a safe, grounded space, we can connect to difficult feelings in a new way.
Some of the issues I work with: neurodivergence; anxiety; depression; trauma; loss; addiction; narcissistic abuse; dissociation; authenticity.
I am a very experienced and professional therapist with over twelve thousand client contact hours behind me in individual, couples and group work. I feel my experience coupled with my life experiences makes me the person and the therapist I am today. My training in the person-centred approach (three years) and in Transactional Analysis (seven years) together with continuing professional and personal development and supervision give me a strong theoretical and experiential focus to bring to my client work. I work very much in a relational way (research indicates that the therapeutic relationship is key to positive therapy outcomes)
I am a very experienced and professional therapist with over twelve thousand client contact hours behind me in individual, couples and group work. I feel my experience coupled with my life experiences makes me the person and the therapist I am today. My training in the person-centred approach (three years) and in Transactional Analysis (seven years) together with continuing professional and personal development and supervision give me a strong theoretical and experiential focus to bring to my client work. I work very much in a relational way (research indicates that the therapeutic relationship is key to positive therapy outcomes)
Hi I’m Zaira, I’m a qualified teacher, accredited integrative counsellor MBACP (Accred), and certified NLP coach with over 20 years' experience supporting young people, families, and adults. I work holistically, helping clients understand the past while focusing on meaningful goals for the future.
Hi I’m Zaira, I’m a qualified teacher, accredited integrative counsellor MBACP (Accred), and certified NLP coach with over 20 years' experience supporting young people, families, and adults. I work holistically, helping clients understand the past while focusing on meaningful goals for the future.
Are you feeling stuck with past traumas, feeling disconnected in your relationships, or facing the unique pressures of entrepreneurship?
My therapy aims to guide you toward healing, meaningful connections, and personal growth. My approach is warm, collaborative, and focused on creating lasting change.
I offer innovative and impactful therapeutic solutions for individuals, couples, & business professionals. With over 15 years of both clinical expertise and leadership experience, I aim to support clients overcome trauma, and build meaningful relationships, through cutting-edge methods such as EMDR and Couples therapy.
Are you feeling stuck with past traumas, feeling disconnected in your relationships, or facing the unique pressures of entrepreneurship?
My therapy aims to guide you toward healing, meaningful connections, and personal growth. My approach is warm, collaborative, and focused on creating lasting change.
I offer innovative and impactful therapeutic solutions for individuals, couples, & business professionals. With over 15 years of both clinical expertise and leadership experience, I aim to support clients overcome trauma, and build meaningful relationships, through cutting-edge methods such as EMDR and Couples therapy.
I love working with people who are openminded & looking to improve their lives & explore some of their blocks. I have a lot of experience as an addiction therapist in the field of mental health working with neurodivergence, depression, anxiety, abuse, addiction and low self esteem. If you aren't happy with yourself or your life, I would love to help you find out why & help you to explore ways of making positive changes. I have transformed my life in a positive way so I speak from experience when I say radical transformation is possible. I offer a safe, non-judgemental space to talk about the things that are important to you.
I love working with people who are openminded & looking to improve their lives & explore some of their blocks. I have a lot of experience as an addiction therapist in the field of mental health working with neurodivergence, depression, anxiety, abuse, addiction and low self esteem. If you aren't happy with yourself or your life, I would love to help you find out why & help you to explore ways of making positive changes. I have transformed my life in a positive way so I speak from experience when I say radical transformation is possible. I offer a safe, non-judgemental space to talk about the things that are important to you.
Nav has Level 7 diploma (master's level) in Integrative Transpersonal psychotherapy from CCPE, London.
Issues brought to therapy include early years trauma - including abuse and neglect; life crisis/crises - a result of either work or relationship breakdown; addictions; anxiety; depression; low self-esteem and self-worth; or grief and loss (whether of loved ones or opportunities). Long-term work involves explorations of relationships - both inter-personal (me and the world), and intra- personal (my relationship with myself).
Nav has Level 7 diploma (master's level) in Integrative Transpersonal psychotherapy from CCPE, London.
Issues brought to therapy include early years trauma - including abuse and neglect; life crisis/crises - a result of either work or relationship breakdown; addictions; anxiety; depression; low self-esteem and self-worth; or grief and loss (whether of loved ones or opportunities). Long-term work involves explorations of relationships - both inter-personal (me and the world), and intra- personal (my relationship with myself).
People who sincerely want change and are willing to look within will find a committed cheerleader in me. Whether we are exploring addiction, grief or relationship challenges, my work is grounded in curiosity, compassion and non-judgement. I bring genuine interest in people’s inner worlds and relationships, creating a space where clients can feel safe to reflect, experiment and grow.
People who sincerely want change and are willing to look within will find a committed cheerleader in me. Whether we are exploring addiction, grief or relationship challenges, my work is grounded in curiosity, compassion and non-judgement. I bring genuine interest in people’s inner worlds and relationships, creating a space where clients can feel safe to reflect, experiment and grow.
My approach weaves traditional talking therapy with transpersonal and embodied practices (Parts work, IFS, mindfulness-based, dreamwork and somatic approaches).
○ Stress and overwhelm
○ Suffering from low self-esteem/ low self-worth/ shame
○ Relationship & relational issues
○ Working with parts of self, inner child
○ Lack of focus and direction in life
○ University studying stress and pressures
○ Mind body connection / embodiment
○ Boundary Setting
○ Spirituality and purpose
○ Family issues and past traumas
○ Loss
My approach weaves traditional talking therapy with transpersonal and embodied practices (Parts work, IFS, mindfulness-based, dreamwork and somatic approaches).
○ Stress and overwhelm
○ Suffering from low self-esteem/ low self-worth/ shame
○ Relationship & relational issues
○ Working with parts of self, inner child
○ Lack of focus and direction in life
○ University studying stress and pressures
○ Mind body connection / embodiment
○ Boundary Setting
○ Spirituality and purpose
○ Family issues and past traumas
○ Loss
Something feels harder than it should and you might not even have the words for it yet. Maybe you're overwhelmed, anxious, or carrying grief you can't quite name. Perhaps becoming a parent has brought unexpected emotions to the surface. Or you're in the middle of a life transition that's left you feeling lost.
I offer warm, relational psychotherapy tailored entirely to you, a space to slow down, make sense of what's happening and feel less alone with it.
Something feels harder than it should and you might not even have the words for it yet. Maybe you're overwhelmed, anxious, or carrying grief you can't quite name. Perhaps becoming a parent has brought unexpected emotions to the surface. Or you're in the middle of a life transition that's left you feeling lost.
I offer warm, relational psychotherapy tailored entirely to you, a space to slow down, make sense of what's happening and feel less alone with it.
Hello and welcome. I offer a safe and supportive space to explore whatever feels important to you, whether that is thoughts, feelings or difficult life experiences. Using compassionate and somatic inquiry, grounded in mindfulness practice, we work with whatever arises in an accepting and non-judgemental way. Through these explorations we can start to gain insights and clarity into stuck patterns and behaviours which may no longer serve us. In doing so, we give space for new possibilities to emerge in how we live, relate and move through the world, allowing for a greater sense of authenticity, ease and freedom.
Hello and welcome. I offer a safe and supportive space to explore whatever feels important to you, whether that is thoughts, feelings or difficult life experiences. Using compassionate and somatic inquiry, grounded in mindfulness practice, we work with whatever arises in an accepting and non-judgemental way. Through these explorations we can start to gain insights and clarity into stuck patterns and behaviours which may no longer serve us. In doing so, we give space for new possibilities to emerge in how we live, relate and move through the world, allowing for a greater sense of authenticity, ease and freedom.
I work with adults and children face to face and online. I work with clients experiencing day to day challenges including living with the impact of trauma, anxiety, depression and burnout. I have extensive experience working with neurodivergent clients and survivors of sexual and physical violence. In my work with children and young people my clients are often struggling with the impact of relational trauma, struggling with school, understanding their neurodiversity, dealing with self-harm and self-esteem issues.
I offer everyone a welcoming space to pause, reflect and understand themselves with new curiosity and compassion.
I work with adults and children face to face and online. I work with clients experiencing day to day challenges including living with the impact of trauma, anxiety, depression and burnout. I have extensive experience working with neurodivergent clients and survivors of sexual and physical violence. In my work with children and young people my clients are often struggling with the impact of relational trauma, struggling with school, understanding their neurodiversity, dealing with self-harm and self-esteem issues.
I offer everyone a welcoming space to pause, reflect and understand themselves with new curiosity and compassion.
I offer you my heartfelt presence, warmth, and a judgement-free space for self exploration, healing, and growth. I am a psychotherapist who draws on different methods suitable for a range of psychological distresses. I have previously worked in the NHS, and have specific training using ACT.
Grounded in the belief that we are mind, body, heart and soul, I support you in living true to your values, even through life’s challenges; exploring the roots of emotional distress in your relationships and experiences (past and present). Through my guided study of Islamic spirituality, I can bring holistic support through mercy and wisdom.
I offer you my heartfelt presence, warmth, and a judgement-free space for self exploration, healing, and growth. I am a psychotherapist who draws on different methods suitable for a range of psychological distresses. I have previously worked in the NHS, and have specific training using ACT.
Grounded in the belief that we are mind, body, heart and soul, I support you in living true to your values, even through life’s challenges; exploring the roots of emotional distress in your relationships and experiences (past and present). Through my guided study of Islamic spirituality, I can bring holistic support through mercy and wisdom.
See more therapy options for Olney
Nearby Transpersonal Counsellors Searches for Olney
- Aylesbury
- Bedford
- Berkhamsted
- Chesham
- Harpenden
- Hemel Hempstead
- Kettering
- Luton
- Milton Keynes
- Northampton
- St Albans
- Tring
Transpersonal Counsellors
How does transpersonal therapy work?
Transpersonal therapy focuses on a patient’s spirituality and meaning in life. Transpersonal therapists might borrow from Eastern traditions as well as Western psychology. They may incorporate techniques including meditation, visualisation, hypnotherapy, dream analysis, and or breathwork to produce altered states of consciousness. The therapist helps the patient to access their consciousness and spirituality to work through difficult mental states.
How long does transpersonal therapy last?
Because the goal is to understand a person as a whole, including their spirituality, treatment can range from months to a year or beyond. While patients learn the philosophy behind transpersonal therapy during treatment, they can also practice its principles throughout life after therapy sessions have ended.
Is transpersonal therapy effective?
Patients have found success with transpersonal therapy; this method is useful in improving anxiety, depression, self-esteem, identity, fears, relationship problems, and other concerns. Improvements in problem areas can continue even after transpersonal therapy ends, as individuals can utilise the tools they’ve learned during treatment sessions.
What are the limitations of transpersonal therapy?
There is some research on the effectiveness of transpersonal therapy, but empirical support for this therapy approach is sparse. It does not have the robust evidence base of other forms of therapy, such as cognitive behavioural therapy or acceptance and commitment therapy.