Pregnancy, Prenatal, Postpartum Counselling in Olney
Are you finding it difficult to juggle the demands of life, family, or work? Maybe you’ve lost your zest for life and constantly worry about not being good enough. Whether these feelings are new or have been with you for decades, you deserve support. I am an experienced CBT Psychotherapist (BABCP) and EMDR Practitioner (EMDRUK) who provides a relaxed, human, and real approach to improving your mental wellbeing. My clients appreciate my warm, empathetic, and non-judgemental manner, which helps build a trusting therapeutic relationship and is key to effective therapy.
Are you finding it difficult to juggle the demands of life, family, or work? Maybe you’ve lost your zest for life and constantly worry about not being good enough. Whether these feelings are new or have been with you for decades, you deserve support. I am an experienced CBT Psychotherapist (BABCP) and EMDR Practitioner (EMDRUK) who provides a relaxed, human, and real approach to improving your mental wellbeing. My clients appreciate my warm, empathetic, and non-judgemental manner, which helps build a trusting therapeutic relationship and is key to effective therapy.
Hello, I am an experienced Clinical Psychologist, registered with The Health and Care Professionals Council (HCPC) and British Psychological Society. I am currently working online and can offer online therapy to anyone in the UK. I have worked in the NHS as a Senior Clinical Psychologist and now work as an independent Clinical Psychologist. I offer evidence based psychological assessment and therapy for individuals who are experiencing difficulty or a pivotal point in their lives where they have come to the realisation that something needs to change.
Hello, I am an experienced Clinical Psychologist, registered with The Health and Care Professionals Council (HCPC) and British Psychological Society. I am currently working online and can offer online therapy to anyone in the UK. I have worked in the NHS as a Senior Clinical Psychologist and now work as an independent Clinical Psychologist. I offer evidence based psychological assessment and therapy for individuals who are experiencing difficulty or a pivotal point in their lives where they have come to the realisation that something needs to change.
Welcome to BodhiSpace. When modern life takes its toll on our emotional and mental health, you or someone you care about may experience symptoms of anxiety, depression, stress, trauma or other distress. These may be new symptoms which have suddenly emerged or they may be familiar symptoms originating in past experiences. Our services cater for adults, children, young people and families, and our therapists offer a range of different techniques to suit individual needs. If reaching out feels difficult and costly, our free initial phone consultation will allow you to explore what you need at your own pace and make an informed choice.
Welcome to BodhiSpace. When modern life takes its toll on our emotional and mental health, you or someone you care about may experience symptoms of anxiety, depression, stress, trauma or other distress. These may be new symptoms which have suddenly emerged or they may be familiar symptoms originating in past experiences. Our services cater for adults, children, young people and families, and our therapists offer a range of different techniques to suit individual needs. If reaching out feels difficult and costly, our free initial phone consultation will allow you to explore what you need at your own pace and make an informed choice.
Hello I’m Kate, I know that taking the first step to come to therapy can be daunting but my aim is to offer you a safe space where you can truly be yourself.
Please note that I am away from October 16th to 26th and will respond to messages after this.
Hello I’m Kate, I know that taking the first step to come to therapy can be daunting but my aim is to offer you a safe space where you can truly be yourself.
Please note that I am away from October 16th to 26th and will respond to messages after this.
I am an experienced, BACP registered psychodynamic psychotherapist working with adults in Bedford and Milton Keynes and online. I help individuals explore unconscious thoughts, processes and feelings to work towards a greater understanding of themselves and their lives. I work with a wide range of issues, including anxiety, stress, codependency and relationship issues. Therapy provides a safe and confidential space to explore difficult emotions and feelings, resulting from past experiences or traumas.
I am an experienced, BACP registered psychodynamic psychotherapist working with adults in Bedford and Milton Keynes and online. I help individuals explore unconscious thoughts, processes and feelings to work towards a greater understanding of themselves and their lives. I work with a wide range of issues, including anxiety, stress, codependency and relationship issues. Therapy provides a safe and confidential space to explore difficult emotions and feelings, resulting from past experiences or traumas.
There are lots of reasons someone might think about therapy; maybe you’re navigating a tricky life event, wanting to understand yourself a bit better, or looking for support with anxiety, stress, or other emotional challenges. Even deciding to start therapy can feel like a journey in itself. And then there’s the next step: finding a therapist who feels like a good fit.
I work with a wide range of issues, including but not limited to: anxiety, emotional overwhelm, family challenges, life purpose, spirituality, racial identity, self-esteem, and confidence.
There are lots of reasons someone might think about therapy; maybe you’re navigating a tricky life event, wanting to understand yourself a bit better, or looking for support with anxiety, stress, or other emotional challenges. Even deciding to start therapy can feel like a journey in itself. And then there’s the next step: finding a therapist who feels like a good fit.
I work with a wide range of issues, including but not limited to: anxiety, emotional overwhelm, family challenges, life purpose, spirituality, racial identity, self-esteem, and confidence.
More Therapists Nearby
Perhaps you are looking for help to find your bearings while going through a time of crisis and/or you who wish to examine your life more fully to address issues that have affected you over time. With the help of therapy, you can start understanding your inner world and thought patterns more clearly and remove the feelings of anxiety and worry from your mind. Psychoanalytic psychotherapy aims to go deep into your emotions, understanding how your early life has formed strategies that might contribute to unhelpful patterns in adulthood with the aim of gradually removing distress, helping you to live a fuller life.
Perhaps you are looking for help to find your bearings while going through a time of crisis and/or you who wish to examine your life more fully to address issues that have affected you over time. With the help of therapy, you can start understanding your inner world and thought patterns more clearly and remove the feelings of anxiety and worry from your mind. Psychoanalytic psychotherapy aims to go deep into your emotions, understanding how your early life has formed strategies that might contribute to unhelpful patterns in adulthood with the aim of gradually removing distress, helping you to live a fuller life.
I am a BABCP-registered Cognitive Behavioural Psychotherapist and an NMC registered general nurse with a diverse background.
I have extensive Child and Adolescent Mental Health Service (CAMHS) and eating disorder experience and currently work within a community CAMHS team. In my private practice I deliver CBT to all ages for depression, anxiety, low self-esteem, eating disorders and pre and postnatal mental health difficulties to name a few.
I am based in Hertfordshire. I can offer therapy over the phone, via MS teams and face to face. The therapy rooms I use for face to face work are based in Wheathampsted and Hertford.
I am a BABCP-registered Cognitive Behavioural Psychotherapist and an NMC registered general nurse with a diverse background.
I have extensive Child and Adolescent Mental Health Service (CAMHS) and eating disorder experience and currently work within a community CAMHS team. In my private practice I deliver CBT to all ages for depression, anxiety, low self-esteem, eating disorders and pre and postnatal mental health difficulties to name a few.
I am based in Hertfordshire. I can offer therapy over the phone, via MS teams and face to face. The therapy rooms I use for face to face work are based in Wheathampsted and Hertford.
Head in a shed? Don't know which way to turn or what to do? Do you find yourself repeating patterns of behavior? I can help.
Struggling with your Neurodivergence, sexuality, or just life in general?
I offer both in person and online therapy sessions and have lived experience of many of the areas I cover.
I am a Certified Transactional Analyst, with a degree in psychology.
I am currently undertaking a psycho sexual Diploma and a student member of COSRT
Head in a shed? Don't know which way to turn or what to do? Do you find yourself repeating patterns of behavior? I can help.
Struggling with your Neurodivergence, sexuality, or just life in general?
I offer both in person and online therapy sessions and have lived experience of many of the areas I cover.
I am a Certified Transactional Analyst, with a degree in psychology.
I am currently undertaking a psycho sexual Diploma and a student member of COSRT
I have extensive experience working with trans and non-binary clients and my special interests are perinatal mental health and therapy in nature.
My way of working is to explore together your current difficulties, develop shared understanding of how they may have arisen and support you to find a way of moving forward, ultimately to live life in a way that is meaningful to you. Fundamental to this and my primary focus is developing a therapeutic relationship in which you feel safe, heard and accepted.
I have extensive experience working with trans and non-binary clients and my special interests are perinatal mental health and therapy in nature.
My way of working is to explore together your current difficulties, develop shared understanding of how they may have arisen and support you to find a way of moving forward, ultimately to live life in a way that is meaningful to you. Fundamental to this and my primary focus is developing a therapeutic relationship in which you feel safe, heard and accepted.
It can seem like the hardest thing to do to access counselling, but it can be life changing if you take that first step. You may not be entirely clear on what you want but just have a feeling that things don't feel right and you have decided that you want to understand what, why and how to refocus and live the life you feel is best for you. Or perhaps you are very aware of a struggle with difficulties, which may already be formally diagnosed by another professional, and you want to regain some control instead of feeling that these issues take over. I can support people in achieving their goals wherever they are in their journey.
It can seem like the hardest thing to do to access counselling, but it can be life changing if you take that first step. You may not be entirely clear on what you want but just have a feeling that things don't feel right and you have decided that you want to understand what, why and how to refocus and live the life you feel is best for you. Or perhaps you are very aware of a struggle with difficulties, which may already be formally diagnosed by another professional, and you want to regain some control instead of feeling that these issues take over. I can support people in achieving their goals wherever they are in their journey.
Hello, my name is Emma and I am an Integrative Psychotherapist with an MA in Integrative Psychotherapy from Regent’s University London. Central to my practice is the development of an authentic, non-judgemental, trusting relationship with my clients to ensure you feel safe and secure before embarking on this process of exploration and change. My varied training and experience allows me to approach even the most complex presentations using a variety of theoretical approaches in a sensitive and unique way to best suit my client.
Hello, my name is Emma and I am an Integrative Psychotherapist with an MA in Integrative Psychotherapy from Regent’s University London. Central to my practice is the development of an authentic, non-judgemental, trusting relationship with my clients to ensure you feel safe and secure before embarking on this process of exploration and change. My varied training and experience allows me to approach even the most complex presentations using a variety of theoretical approaches in a sensitive and unique way to best suit my client.
An area of particular interest for me is offering support to women and men who may struggle during the perinatal period.
but can also be a challenging time for many parents who may experience worry, anxiety or symptoms of post-natal depression while going through this major transition in their lives. Many people may feel daunted by the process of seeking support for their difficulties, because therapy involves sharing difficult emotions with the aim of challenging sometimes
An area of particular interest for me is offering support to women and men who may struggle during the perinatal period.
but can also be a challenging time for many parents who may experience worry, anxiety or symptoms of post-natal depression while going through this major transition in their lives. Many people may feel daunted by the process of seeking support for their difficulties, because therapy involves sharing difficult emotions with the aim of challenging sometimes
There are often times in our lives where we may feel lost and overwhelmed. In these times, we can feel isolated, anxious and depressed, struggling to see how we can change the way we feel. Hello, I'm Anna, a psychodynamic counsellor. I provide a safe, heart-led therapeutic environment. Together, we can explore your situation, empowering you to see your life with a new perspective. I also have 15 years experience as a physical therapist. Through sensitive attention to all aspects of your being, I hope to empower you to change, feeling lighter and freer.
There are often times in our lives where we may feel lost and overwhelmed. In these times, we can feel isolated, anxious and depressed, struggling to see how we can change the way we feel. Hello, I'm Anna, a psychodynamic counsellor. I provide a safe, heart-led therapeutic environment. Together, we can explore your situation, empowering you to see your life with a new perspective. I also have 15 years experience as a physical therapist. Through sensitive attention to all aspects of your being, I hope to empower you to change, feeling lighter and freer.
I also bring experience working with women throughout the perinatal period, including infertility, miscarriage, and baby loss, as well as the challenges of early parenthood.
Whether you’re healing from a painful relationship, feeling anxious and overwhelmed, battling low self esteem, or wrestling with silent struggles, we’ll work together to uncover what helps you feel more grounded, resilient, and in control of your life.
I also bring experience working with women throughout the perinatal period, including infertility, miscarriage, and baby loss, as well as the challenges of early parenthood.
Whether you’re healing from a painful relationship, feeling anxious and overwhelmed, battling low self esteem, or wrestling with silent struggles, we’ll work together to uncover what helps you feel more grounded, resilient, and in control of your life.
Are you feeling isolated or unheard while facing infertility, miscarriage, or other major life changes?
I offer a respectful, non-judgmental space for you to discuss and process difficult emotions. Through person-centred therapy, we explore your past, fears, and needs with empathy and understanding. Together, we aim to uncover the root of your feelings, helping you make decisions with clarity and calmness.
Are you feeling isolated or unheard while facing infertility, miscarriage, or other major life changes?
I offer a respectful, non-judgmental space for you to discuss and process difficult emotions. Through person-centred therapy, we explore your past, fears, and needs with empathy and understanding. Together, we aim to uncover the root of your feelings, helping you make decisions with clarity and calmness.
I have a special interest in trauma, pregnancy loss and perinatal mental health.
It's not always easy to reach out for help when we need it, and that's often the time we need it the most. Are you suffering with anxiety, depression, bereavement, low self-esteem, trauma, or generally not feeling your usual self? Counselling may be able to help. I offer a non-judgemental, accepting, safe space for you explore how you're feeling at your own pace. I cannot give you the answers, I believe that you have it inside you to find them yourself and I can help you to find them.
I have a special interest in trauma, pregnancy loss and perinatal mental health.
It's not always easy to reach out for help when we need it, and that's often the time we need it the most. Are you suffering with anxiety, depression, bereavement, low self-esteem, trauma, or generally not feeling your usual self? Counselling may be able to help. I offer a non-judgemental, accepting, safe space for you explore how you're feeling at your own pace. I cannot give you the answers, I believe that you have it inside you to find them yourself and I can help you to find them.
I am fully qualified counsellor and have undertaken extensive additional training in perinatal psychotherapy, bereavement and trauma.
Do you feel unheard, overwhelmed, a loss of self or confidence, or stuck in unhelpful patterns? Like your worth is tied to pleasing others, or how 'perfect' you are?
So often we feel stuck in survival mode or on auto-pilot. By exploring your thoughts, feelings and options you will gain better understanding of yourself, new perspectives, develop strategies to better cope or work towards goals, and be able to make informed decisions that are more in line with your authentic self!
I'm not going to just sit there and nod, I will be alongside you as you decide where we go and at what pace, tailoring my approach to best suit you.
I am fully qualified counsellor and have undertaken extensive additional training in perinatal psychotherapy, bereavement and trauma.
Do you feel unheard, overwhelmed, a loss of self or confidence, or stuck in unhelpful patterns? Like your worth is tied to pleasing others, or how 'perfect' you are?
So often we feel stuck in survival mode or on auto-pilot. By exploring your thoughts, feelings and options you will gain better understanding of yourself, new perspectives, develop strategies to better cope or work towards goals, and be able to make informed decisions that are more in line with your authentic self!
I'm not going to just sit there and nod, I will be alongside you as you decide where we go and at what pace, tailoring my approach to best suit you.
Often people find that significant life events and transitions such as birth, loss, marriage, pregnancy, parenthood and divorce can generate a wealth of difficult feelings and experiences that can feel unexpected and overwhelming.
I am a Chartered Clinical Psychologist registered with the Health and Care Professions Council (HCPC) and the British Psychological Society (BPS). Over the last eleven years, I have worked in many different psychological teams, both within the NHS and in charitable organisations. Therapy can offer a safe place to think about yourself and your difficulties and explore the way in which these difficulties may be impacting on your life as facilitated by a supportive, authentic and collaborative relationship.
Often people find that significant life events and transitions such as birth, loss, marriage, pregnancy, parenthood and divorce can generate a wealth of difficult feelings and experiences that can feel unexpected and overwhelming.
I am a Chartered Clinical Psychologist registered with the Health and Care Professions Council (HCPC) and the British Psychological Society (BPS). Over the last eleven years, I have worked in many different psychological teams, both within the NHS and in charitable organisations. Therapy can offer a safe place to think about yourself and your difficulties and explore the way in which these difficulties may be impacting on your life as facilitated by a supportive, authentic and collaborative relationship.
Me and my team offer therapy for those who have experienced trauma or distress during any part of the perinatal period: trying to conceive, pregnancy, birth or in parenthood.
We’re here to help, I’m Frankie, a clinical psychologist and I operate from a place of human connection first. It is incredibly important to me to develop a good relationship, where you feel heard, seen and like your emotions are taken seriously and contained. I utilise models such as EMDR, CBT, CFT and ACT in a way that is bespoke to your needs.
Me and my team offer therapy for those who have experienced trauma or distress during any part of the perinatal period: trying to conceive, pregnancy, birth or in parenthood.
We’re here to help, I’m Frankie, a clinical psychologist and I operate from a place of human connection first. It is incredibly important to me to develop a good relationship, where you feel heard, seen and like your emotions are taken seriously and contained. I utilise models such as EMDR, CBT, CFT and ACT in a way that is bespoke to your needs.
See more therapy options for Olney
Nearby Pregnancy, Prenatal, Postpartum Counsellors Searches for Olney
- Bedford
- Biggleswade
- Buckingham
- Dunstable
- Kettering
- Leighton Buzzard
- Milton Keynes
- Northampton
- Rushden
- Saint Neots
- Towcester
- Wellingborough
Pregnancy, Prenatal, Postpartum Counsellors
What are the most effective ways to address pregnancy, prenatal, and postpartum concerns?
The most effective way to address pregnancy, prenatal, and postpartum concerns is by finding a therapist who has prior experience helping other patients overcome the challenge being faced. For example, a marriage and family therapist may have experience helping couples adjust to their new relationship dynamic. An anxiety specialist may have experience helping with phobias or illness anxiety related to the child’s health. A depression specialist may have experience treating postpartum depression.
When should I seek treatment for prenatal or postpartum concerns?
Pregnancy and the postpartum period involve intense physical and mental changes; a degree of upset and instability is normal. However, if these changes impair daily functioning, it may be time to seek help. This distinction is pertinent for postpartum depression: A period of teariness, irritability, and distress is difficult but normal in the one to two weeks after childbirth (sometimes called the “baby blues.”) But if feelings of sadness and hopelessness persist beyond that period, the person should seek treatment.
How do I manage worries during pregnancy or the postnatal period?
A therapist can help patients develop the tools they need to manage anxieties during or after pregnancy. Cognitive behavioural therapy can help people identify and reframe harmful patterns of thought, and change their behaviours. Other techniques and skills can allow people to develop acceptance, psychological flexibility, self-compassion, communication skills, and more.