Trauma and PTSD Counselling in Oldbury
I offer a Professional Counselling and Psychotherapy Service. If you are searching for a Therapist then it is likely that you are feeling some kind of emotional distress, dissatisfaction, emptiness or a lack of purpose. From time to time virtually everyone will experience life events that cause significant distress. These events maybe recent or may have occurred many years ago. Counselling and Psychotherapy are not only helpful for big traumatic life events but can also be beneficial when you are feeling ‘stuck’ or at a ‘cross roads’ point in your life. I work with individuals and offer couples therapy.
I offer a Professional Counselling and Psychotherapy Service. If you are searching for a Therapist then it is likely that you are feeling some kind of emotional distress, dissatisfaction, emptiness or a lack of purpose. From time to time virtually everyone will experience life events that cause significant distress. These events maybe recent or may have occurred many years ago. Counselling and Psychotherapy are not only helpful for big traumatic life events but can also be beneficial when you are feeling ‘stuck’ or at a ‘cross roads’ point in your life. I work with individuals and offer couples therapy.
She specialises in abuse, trauma, identity disorders, disassociated amnesia, anxiety, stress, phobias, depression and suicidal thoughts..
Elizabeth's work ethic is strong and professional in particular with care of duty towards her clients and the support they need. She is non-judgemental, empathic, very approachable, with a good sense of humour and feel's privileged in her work with clients and all they have taught her over the years.
She specialises in abuse, trauma, identity disorders, disassociated amnesia, anxiety, stress, phobias, depression and suicidal thoughts..
Elizabeth's work ethic is strong and professional in particular with care of duty towards her clients and the support they need. She is non-judgemental, empathic, very approachable, with a good sense of humour and feel's privileged in her work with clients and all they have taught her over the years.
I’m a Registered Clinical Psychologist specialising in persistent mood difficulties and traumatic events ( PTSD).
I have significant experience and expertise in providing CBT, ACT, CFT and EMDR for a range of mood difficulties, persistent negative thoughts and somatic symptoms (e.g. migraines, dissociation, pain). Whichever approach we choose, I focus on getting to know you, your needs, goals, and values, and then working towards positive and meaningful change for you.
I’m a Registered Clinical Psychologist specialising in persistent mood difficulties and traumatic events ( PTSD).
I have significant experience and expertise in providing CBT, ACT, CFT and EMDR for a range of mood difficulties, persistent negative thoughts and somatic symptoms (e.g. migraines, dissociation, pain). Whichever approach we choose, I focus on getting to know you, your needs, goals, and values, and then working towards positive and meaningful change for you.
Whether you’re struggling with anxiety, depression, trauma, or challenges related to long-term health conditions, I am committed to helping you feel heard, valued, and supported.
My Specialties
• Trauma and PTSD (using EMDR and trauma-focused interventions)
• Anxiety and Depression
• Long-Term Conditions and Medically Unexplained Symptoms (CBT)
• Self-esteem, grief, and life transitions
Whether you’re struggling with anxiety, depression, trauma, or challenges related to long-term health conditions, I am committed to helping you feel heard, valued, and supported.
My Specialties
• Trauma and PTSD (using EMDR and trauma-focused interventions)
• Anxiety and Depression
• Long-Term Conditions and Medically Unexplained Symptoms (CBT)
• Self-esteem, grief, and life transitions
I work with a wide range of issues with a special interest in trauma.
My name is Karen and I am a qualified therapeutic counsellor. I imagine you are here because something in your life is troubling you, holding you back and preventing you from feeling secure, happy and fulfilled. Please be reassured that it is perfectly normal at certain points in our life to face difficulties that can leave us feeling distressed, out of control and overwhelmed, resulting in us suffering mentally, emotionally and physically. You may want to look at the past, work on the present or question what matters to you and decide on goals for the future. We often struggle alone with our problems but you don't have to....
I work with a wide range of issues with a special interest in trauma.
My name is Karen and I am a qualified therapeutic counsellor. I imagine you are here because something in your life is troubling you, holding you back and preventing you from feeling secure, happy and fulfilled. Please be reassured that it is perfectly normal at certain points in our life to face difficulties that can leave us feeling distressed, out of control and overwhelmed, resulting in us suffering mentally, emotionally and physically. You may want to look at the past, work on the present or question what matters to you and decide on goals for the future. We often struggle alone with our problems but you don't have to....
I am a Chartered Clinical Psychologist registered with the Health and Care Professions Council (HCPC) and the British Psychological Society (BPS). Since qualifying, I have specialised in providing psychological therapy to adults with a range of emotional, behavioural or relational difficulties. I have recently completed extensive training in Experiential Dynamic Therapy. Through developing a safe place to explore and play within therapy, I have seen how making space for feelings can help people to lead enriching, fulfilled lives in which they can fully seek and follow their needs, desires and motivations.
I am a Chartered Clinical Psychologist registered with the Health and Care Professions Council (HCPC) and the British Psychological Society (BPS). Since qualifying, I have specialised in providing psychological therapy to adults with a range of emotional, behavioural or relational difficulties. I have recently completed extensive training in Experiential Dynamic Therapy. Through developing a safe place to explore and play within therapy, I have seen how making space for feelings can help people to lead enriching, fulfilled lives in which they can fully seek and follow their needs, desires and motivations.
Our life experiences and relationships with others can, at times, feel confusing, complex and painful. This can impact on our well-being and perhaps even the relationship we have with ourselves. I am passionate about helping, whether you are struggling, or have a need to feel connected with another. I offer a unique therapeutic relationship that I feel is a powerful experience, and an important part of the healing process. Whether you are experiencing difficulties with your mental health, struggling with a current situation or past experiences, or if you are wanting to grow and reach your full potential, I am here to support you.
Our life experiences and relationships with others can, at times, feel confusing, complex and painful. This can impact on our well-being and perhaps even the relationship we have with ourselves. I am passionate about helping, whether you are struggling, or have a need to feel connected with another. I offer a unique therapeutic relationship that I feel is a powerful experience, and an important part of the healing process. Whether you are experiencing difficulties with your mental health, struggling with a current situation or past experiences, or if you are wanting to grow and reach your full potential, I am here to support you.
I have experience working with a wide range of presenting concerns, including loss and grief, trauma, anxiety, depression, and issues related to identity and gender.
I believe in creating a warm and supportive therapeutic space where you feel comfortable and valued. My integrative approach allows me to tailor my support to your unique needs, drawing upon a variety of therapeutic modalities. Person-centred therapy forms the foundation of my practice, emphasizing your self-awareness and agency in the therapeutic process.
I have experience working with a wide range of presenting concerns, including loss and grief, trauma, anxiety, depression, and issues related to identity and gender.
I believe in creating a warm and supportive therapeutic space where you feel comfortable and valued. My integrative approach allows me to tailor my support to your unique needs, drawing upon a variety of therapeutic modalities. Person-centred therapy forms the foundation of my practice, emphasizing your self-awareness and agency in the therapeutic process.
I support clients with anxiety, childhood trauma, low self-esteem, identity exploration, and relational challenges.
Perhaps you're feeling anxious, overwhelmed, or struggling to bring about meaningful change and you're ready for something to shift. Maybe past experiences are still weighing on you, or you're struggling in your relationships and feeling stuck in the same old patterns.
You're not alone. I offer a warm, collaborative space where we can gently explore what’s holding you back and begin to uncover new ways forward.
Together, we’ll build insight, self-trust, and deeper connection- to yourself and others.
I support clients with anxiety, childhood trauma, low self-esteem, identity exploration, and relational challenges.
Perhaps you're feeling anxious, overwhelmed, or struggling to bring about meaningful change and you're ready for something to shift. Maybe past experiences are still weighing on you, or you're struggling in your relationships and feeling stuck in the same old patterns.
You're not alone. I offer a warm, collaborative space where we can gently explore what’s holding you back and begin to uncover new ways forward.
Together, we’ll build insight, self-trust, and deeper connection- to yourself and others.
I have experience working with Anxiety & Panic Attacks, Depression, Relationship Problems, Addiction, Fertility, Self-Harm, Bereavement, Anger, Eating Disorders, Domestic Violence, Childhood Trauma, PTSD, Work Related Stress, Personality Development/ Character Styles, Separation & Divorce, Suicidal ideation, Physical & Mental Abuse, Attachment, Retirement.
I am a humanistic and integrative counsellor & psychotherapist working within Birmingham and surrounding areas. My aim is to meet each person as an individual and where they are in life. Exploring with you what is happening, your feelings, which are stopping you from achieving all your hopes and dreams. I believe that under the right circumstances, we all have the ability to grow and flourish and my aim is to walk alongside you, supporting you to a greater understanding of yourself. Face to Face sessions are held at my centre on Pottery Road, online sessions are carried out through Cliniko Telehealth.
I have experience working with Anxiety & Panic Attacks, Depression, Relationship Problems, Addiction, Fertility, Self-Harm, Bereavement, Anger, Eating Disorders, Domestic Violence, Childhood Trauma, PTSD, Work Related Stress, Personality Development/ Character Styles, Separation & Divorce, Suicidal ideation, Physical & Mental Abuse, Attachment, Retirement.
I am a humanistic and integrative counsellor & psychotherapist working within Birmingham and surrounding areas. My aim is to meet each person as an individual and where they are in life. Exploring with you what is happening, your feelings, which are stopping you from achieving all your hopes and dreams. I believe that under the right circumstances, we all have the ability to grow and flourish and my aim is to walk alongside you, supporting you to a greater understanding of yourself. Face to Face sessions are held at my centre on Pottery Road, online sessions are carried out through Cliniko Telehealth.
I am a dual qualified BABCP-accredited Cognitive Behavioural Psychotherapist and registered Social Worker. I use evidence-based psychological approaches to support adults to learn simple, practical, and effective techniques to help them cope better and keep moving forwards. My methods are based on deep pool of scientific research into behavioural, cognitive, emotional, neurobiological, and evolutionary principles. I am also qualified as an EMDR Therapist. Eye Movement Desensitization and Reprocessing (EMDR) is a psychotherapy treatment that was originally designed to alleviate the distress associated with traumatic memories.
I am a dual qualified BABCP-accredited Cognitive Behavioural Psychotherapist and registered Social Worker. I use evidence-based psychological approaches to support adults to learn simple, practical, and effective techniques to help them cope better and keep moving forwards. My methods are based on deep pool of scientific research into behavioural, cognitive, emotional, neurobiological, and evolutionary principles. I am also qualified as an EMDR Therapist. Eye Movement Desensitization and Reprocessing (EMDR) is a psychotherapy treatment that was originally designed to alleviate the distress associated with traumatic memories.
I work within a safe, trusting and confidential setting with clients who are experiencing difficulties with depression, anxiety, low self-esteem, relationship issues, childhood trauma, addiction, bullying, and self-harm
From time to time we can experience personal difficulties, crises, relationship and work-related problems that leave us finding it hard to cope, understand things and make decisions. I aim to help you to gain perspective about the issues troubling you; explore the causes of your problems and consider what might be stopping you from reaching your potential.
I work within a safe, trusting and confidential setting with clients who are experiencing difficulties with depression, anxiety, low self-esteem, relationship issues, childhood trauma, addiction, bullying, and self-harm
From time to time we can experience personal difficulties, crises, relationship and work-related problems that leave us finding it hard to cope, understand things and make decisions. I aim to help you to gain perspective about the issues troubling you; explore the causes of your problems and consider what might be stopping you from reaching your potential.
I support highly sensitive, self-critical people who feel lost in people-pleasing, burnout, or religious trauma.
Feeling burnt out, like you're not 'enough', experiencing harsh inner critical voice and disconnection? I’m Hayley, a qualified Integrative Counsellor. I'm a warm, compassionate, and down to earth person who can sit alongside you through difficulties, offering a safe and supportive space where you can begin to explore what’s troubling you, at your own pace. Within our sessions, it is an opportunity for you to explore the issues you are facing; to feel heard, seen and understood without fear of criticism. Together, we can strengthen your self-belief, helping you feel empowered and confident in the choices that support your growth.
I support highly sensitive, self-critical people who feel lost in people-pleasing, burnout, or religious trauma.
Feeling burnt out, like you're not 'enough', experiencing harsh inner critical voice and disconnection? I’m Hayley, a qualified Integrative Counsellor. I'm a warm, compassionate, and down to earth person who can sit alongside you through difficulties, offering a safe and supportive space where you can begin to explore what’s troubling you, at your own pace. Within our sessions, it is an opportunity for you to explore the issues you are facing; to feel heard, seen and understood without fear of criticism. Together, we can strengthen your self-belief, helping you feel empowered and confident in the choices that support your growth.
EDA Associates are a team of highly experienced Counsellors and Psychotherapists providing a range of therapies to help with Anxiety, Depression, OCD, Low Self Esteem and all Trauma based issues including PTSD ( Post Traumatic Stress Disorder).
If you have found yourself struggling to overcome Anxiety or Depression we can support you in helping you to make key changes to improve how you feel. CBT is a proven evidence based approach that encourages you make positive changes in a structured and achievable way. We can also help those with PTSD using EMDR to help you overcome your trauma.
EDA Associates are a team of highly experienced Counsellors and Psychotherapists providing a range of therapies to help with Anxiety, Depression, OCD, Low Self Esteem and all Trauma based issues including PTSD ( Post Traumatic Stress Disorder).
If you have found yourself struggling to overcome Anxiety or Depression we can support you in helping you to make key changes to improve how you feel. CBT is a proven evidence based approach that encourages you make positive changes in a structured and achievable way. We can also help those with PTSD using EMDR to help you overcome your trauma.
Well done for taking the first step to accessing support, alleviating some of the feelings of distress. This Is the hardest step and a daunting one, but hoping my profile encourages you to start your therapeutic journey. The integrative approach enables me to be responsive to your needs, to tailor the therapy to suit your specific concern. I am experienced in providing therapy to clients - suffering from complex and enduring mental health issues in difficult situations at times. I am well practiced in a wide range of skills, techniques and interventions to facilitate change, growth and to strengthen where there may be distress.
Well done for taking the first step to accessing support, alleviating some of the feelings of distress. This Is the hardest step and a daunting one, but hoping my profile encourages you to start your therapeutic journey. The integrative approach enables me to be responsive to your needs, to tailor the therapy to suit your specific concern. I am experienced in providing therapy to clients - suffering from complex and enduring mental health issues in difficult situations at times. I am well practiced in a wide range of skills, techniques and interventions to facilitate change, growth and to strengthen where there may be distress.
Therapy is a journey of self-discovery — one that unfolds in the presence of another person who truly listens and supports you. As your therapist, my priority is to create a space where you feel safe, seen, and accepted. This foundation of trust is where meaningful change begins. In our sessions, we’ll work with the whole of who you are — your experiences, your relationships, your patterns, and your strengths. I draw on evidence-based approaches that I believe in deeply, but I also know that therapy is only effective when it’s tailored to you. You are a unique individual, and I’m committed to making therapy a personalised experience
Therapy is a journey of self-discovery — one that unfolds in the presence of another person who truly listens and supports you. As your therapist, my priority is to create a space where you feel safe, seen, and accepted. This foundation of trust is where meaningful change begins. In our sessions, we’ll work with the whole of who you are — your experiences, your relationships, your patterns, and your strengths. I draw on evidence-based approaches that I believe in deeply, but I also know that therapy is only effective when it’s tailored to you. You are a unique individual, and I’m committed to making therapy a personalised experience
More Therapists Nearby
I work within the NHS specializing in working with children with complex trauma but also offer private sessions to both children and adults.
Hi I’m Clare and I am trained in a variety of models including Systemic Family Practice, Dialectical Behavioral Therapy Skills, Creative therapies, Sandtray and Eye Movement Desensitisation Therapy which I specialize in.
I have seen EMDR transform lives and I am passionate about this type of therapy. EMDR is an Evidence Based therapy which can help with flashbacks, nightmares, feelings of anger and on edge as well as other things such as physical sensations e.g sweating/ trembling which can impact your day to day life.
I work within the NHS specializing in working with children with complex trauma but also offer private sessions to both children and adults.
Hi I’m Clare and I am trained in a variety of models including Systemic Family Practice, Dialectical Behavioral Therapy Skills, Creative therapies, Sandtray and Eye Movement Desensitisation Therapy which I specialize in.
I have seen EMDR transform lives and I am passionate about this type of therapy. EMDR is an Evidence Based therapy which can help with flashbacks, nightmares, feelings of anger and on edge as well as other things such as physical sensations e.g sweating/ trembling which can impact your day to day life.
I work with clients with ADHD and Autism and i think that as a neurodivergent professional-I understand the importance of being able to communicate with people and get the treatment plan right - trauma is a very powerful part of our lives and we need to be able to communicate effectively with the people struggling with trauma and fears.
Amanda has a natural connection with people and is working well with those with ASD and ADHD and has been working for 4 years with various levels of need - she was diagnosed 3 year, so gets it - Amanda works with the LGBTQAI+ community and specialises in helping those through the transition process. She is a fully trained hypnotherapist, who uses hypnosis if and when a client wants to try it - we have great success with combined therapies- Amanda also works with families to cope with family issues and couples who wish to solve marital issues if you wish to know more please feel free to look at my website (being updated at the mo)
I work with clients with ADHD and Autism and i think that as a neurodivergent professional-I understand the importance of being able to communicate with people and get the treatment plan right - trauma is a very powerful part of our lives and we need to be able to communicate effectively with the people struggling with trauma and fears.
Amanda has a natural connection with people and is working well with those with ASD and ADHD and has been working for 4 years with various levels of need - she was diagnosed 3 year, so gets it - Amanda works with the LGBTQAI+ community and specialises in helping those through the transition process. She is a fully trained hypnotherapist, who uses hypnosis if and when a client wants to try it - we have great success with combined therapies- Amanda also works with families to cope with family issues and couples who wish to solve marital issues if you wish to know more please feel free to look at my website (being updated at the mo)
I have a special interest in post traumatic growth, finding strength and value in our darkest experiences can catapult us to a place where our new found resilience and self confidence allows us to live beyond the perceived limitations of our pasts.
I can hold space for you with compassion for whatever arises. this can be in-person; in my tranquil cabin, Zoom; so you have the comfort of your own home or 'walking and talking'; where we have the added benefit of movement and the healing benefits of nature. I also offer pre and post psychedelic integration sessions.
I have a special interest in post traumatic growth, finding strength and value in our darkest experiences can catapult us to a place where our new found resilience and self confidence allows us to live beyond the perceived limitations of our pasts.
I can hold space for you with compassion for whatever arises. this can be in-person; in my tranquil cabin, Zoom; so you have the comfort of your own home or 'walking and talking'; where we have the added benefit of movement and the healing benefits of nature. I also offer pre and post psychedelic integration sessions.
I also incorporate elements from psychodynamic therapy, mindfulness, and trauma-informed practice, depending on what's most helpful for you.
I am a relationally focused counsellor and psychotherapist with a humanistic and integrative approach to the therapeutic relationship. I believe that healing and growth happen in the context of a safe, respectful, and compassionate connection.
I also incorporate elements from psychodynamic therapy, mindfulness, and trauma-informed practice, depending on what's most helpful for you.
I am a relationally focused counsellor and psychotherapist with a humanistic and integrative approach to the therapeutic relationship. I believe that healing and growth happen in the context of a safe, respectful, and compassionate connection.
Nearby Trauma and PTSD Counsellors Searches for Oldbury
- Alvechurch
- Barnt Green
- Birmingham
- Brierley Hill
- Dudley
- Halesowen
- Kingswinford
- Quinton
- Rowley Regis
- Smethwick
- Walsall
- West Bromwich
Trauma and PTSD Counsellors
When should I seek treatment for trauma?
Not everyone who undergoes trauma needs therapy to heal, but many do. If, after experiencing a traumatic event, you find yourself struggling with symptoms such as nightmares, dissociation, irritability, or emotional numbness—especially if these symptoms last more than a month and are severe enough to interfere with your daily functioning—you may benefit from seeking out therapy with a trauma-informed provider.
How long does trauma therapy take?
Different types of therapy for trauma unfold on different timelines. Prolonged exposure therapy and cognitive processing therapy, for example, each take about three months, while trauma-informed CBT may last anywhere from 8 to 25 sessions. Other approaches, especially those that are less structured or that incorporate elements from multiple modalities, may be more open-ended, though many patients report feeling better within the first few months of treatment.
What happens if trauma is left untreated?
Unaddressed trauma can have serious—even devastating—effects on relationships, career, and day-to-day functioning. Post-Traumatic Stress Disorder (PTSD) can lead people to distrust or lash out at others, making it difficult to maintain intimate relationships; it can also trigger symptoms such as flashbacks or hyperreactivity that can interfere with a person’s ability to function effectively, personally and/or professionally. Some sufferers turn to drugs to find relief. Symptoms may lessen on their own with time, but there is no guarantee that PTSD will resolve on its own.
Can PTSD come back after treatment?
It is possible for PTSD symptoms to recur months or years after successful treatment. This is because, like most mental health disorders, it is not possible to “cure” PTSD, and stressful life events may cause symptoms to recur in even the most resilient individuals. There is no shame in re-experiencing PTSD symptoms nor in returning to therapy when such relapses occur; indeed, many forms of trauma therapy explicitly encourage periodic “maintenance sessions” to reinforce coping skills and ensure that symptoms stay manageable.