Spirituality Counselling in Oldbury

My Offer To You: Being heard, understood, believed in and supported. We all need this kind of support at some point in our lives. This is my offer to you. I am an accredited professional counsellor (PNCPS acc.) registered through the British Association of Counselling and Psychotherapy (MBACP reg) which means I am held on the Professional Standards Authority Accredited Register thus ensuring protection to the public and helping to ensure their health and wellbeing. I have a particular interest in those with later in life ADHD diagnosis or if you suspect you might be. I am also a professional executive coach.

My interest in psychotherapy, spirituality and meditation began after the end of my marriage several years ago, which like many other types of losses, triggered a lot of suffering. ​Life transition, family and friends losses, the breakup of long-term relationships, stress, anxiety and depression are all part of human suffering. However, we have an innate capability, which we can strengthen, that allows us to navigate and, more importantly, learn from our most difficult life experiences.

I have been counselling individuals and couples for over 15 years in Bristol, London and online. My passion lies in working with people to improve the quality of their life experience, helping people to relate better, gain confidence to have a more prosperous life, look at blocks in their lives which may be a result of unresolved childhood issues, resolving conflict in relationships, and recovery from traumatic relationships.

Going to therapy can be hard; having to share inner conflicts and pain can feel exposing, yet liberating. My purpose is to create an empowering environment with you for these vulnerabilities to be safely shared. At EK Therapy, my aim is to reduce barriers of access for individuals and communities that feel like care systems have not fully understood their needs. Embedded in Sikh Ethos, I value honesty, non-judgement and universal truth. “EK” in Gurmukhi means “One.” Integration of the Soul, Mind and Body means we’re able to reach a more fulfilled state and way of living.

Are you currently going through an internal conflict? Feeling a sense of dissatisfaction in some area of your life? Perhaps you find yourself stuck in negative, dark thoughts? Do you long for more meaningful, spirituality-informed therapy to break free from repetitive cycles and low self-esteem? If you resonate with any of these experiences, my counselling service may be the support you need. I specialise in working with individuals who sense there's more to life than suffering but feel trapped by limiting beliefs and self-doubt.

Providing psychotherapy is my passion and I cover a wide range of issues namely- All Abuse, ADD / ADHD, Addictions, AIDS/HIV, Anger management, Anxiety, Asperger syndrome, Bereavement, Cancer, Child related issues, Chronic fatigue syndrome / ME, Cultural issues, Depression, Disability, Eating disorders, Health related issues, Identity issues, Infertility, Loss, Men's issues, Obsessions, OCD, Phobias, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Self-harm, Sex-related issues, Sexual identity, Sexuality, Spirituality, Stress, Trauma, Women's issues, Work related issues.

Are you looking for someone who listens with empathy but who will also intervene with strategies and tools during sessions? For tasks and experiments to carry out between sessions? I am that therapist! My approach is interactive and practical. My clients are seeking change, whatever their issues. They are adults, teenagers and couples. Whoever you are I will work hard to help you on your transformational journey, using a range of approaches, tailored to you particular issues.

It can be a daunting, nervous and courageous step when accessing psychological support and reading this means that you have already thought about this, which is an achievement! It can sometimes be difficult to prioritise and give importance to our own needs, it can make us feel guilty or undeserving. However, I believe self-care and self-love, are at the root of living a healthy well-being. I have a positive working attitude and strongly believe in creating an open and honest therapeutic relationship. I use different psychological frameworks and tailor my approach to effectively support my clients with their psychological distress.

I work with individuals who are committed to meaningful change and personal growth. My clients come to me seeking to overcome challenges like stress, anxiety, and lack of focus that hold them back from living their best lives. I partner with those who are ready to do the deep work required for real transformation, whether our work together is short, medium or long-term. My flexible, tailored approach aims to provide clients with the focus and skills to achieve their goals and become their best selves. I am selec

Hello, My name is Christy and I would like to take this opportunity to offer you my services as a therapist. My practise is held in a safe and confidential space where we can workout solutions to issues you are finding difficult. A place where judgement is suspended and movement towards who you would like to be facilitated. Though wounds may hurt they can be healed. Everybody has their personal mountain to climb and climbing is smoother with a good guide that knows and understands the terrain. I would like to offer my services to help you navigate the difficulties you face.

Integrative theory, practice principles & research evidence inform & underpin my personal approach to understanding clients presenting issues and deeper-rooted problems. These are utilised to educate, inform & support clients to make links to reoccurring themes in their lives whilst the therapeutic relationship supports progress towards identified goals.

I'm a straightforward, kindly, fully qualified counsellor with 40 years experience of working with people facing serious difficulties and life challenges. I offer a service tailored to your specific needs, providing short or longer-term help as needed. I work with a range of problems including anxiety, stress, relationship difficulties, depression, crisis, addictions, low self-esteem, abuse, disempowerment, anger management, bereavement, trauma, illness and loss of meaning. "It soon felt safe to talk. The sessions were expertly guided with valuable interventions and feedback." "I found you so empathic, calm and reassuring and my confidence built up through the sessions"

What if you accepted every part of yourself, even those you hide from the world? What might be possible? Modern life can be challenging, with its demands, expectations and technology, but self-discovery can lead to learning, growth and a greater sense of ease. I can be your calm companion as you explore the areas of life that need attention, helping you connect with others and feel more belonging. My approach is person-centred and acknowledges how childhood experiences shape our adulthood, so that therapy will partly involve coming to terms with the past and how it affects the present.

Are you looking for a skilled and experienced Muslim therapist who understands your needs as a Muslim? You are in the right place! With over a decade of dedicated service in psychology and counselling, I aim to support you through your struggles. I strive to help you to develop healthy strategies to better cope, manage or overcome your issues.

I am open to working with clients of all genders aged 22 and over. My interest based focus is on sexuality, personality development, sexual trauma, and relationships. I prefer to work with clients who have not found success with other therapists and still seek to. If you’re taking on a difficult challenge and struggling to find your way, look up my number.

Embarking on counselling may feel overwhelming, but you're not alone—I'm here to guide and support you. Together, we'll develop strategies to empower you in facing challenges, building coping mechanisms, and achieving growth. Whether your journey is short or long-term, my commitment is to your wellbeing. Each path is unique, and your journey is exclusively yours. I'll walk beside you, offering guidance and support as you navigate this transformative process. You can overcome challenges and embrace positive change. I provide an environment that's secure, confidential, and judgment-free, prioritising your privacy and peace.