Counselling for Seniors in Oakham
Perhaps you are currently dealing with sadness in your life, facing difficult feelings or experiences; maybe you're feeling overwhelmed? You might have a new personal difficulty that has occurred, or you could be battling historical events and may have been feeling this way for some time. The decision to make contact with a counsellor or psychotherapist takes great courage, especially if it's the first time. Your initial fifty minutes assessment/ meeting with me will help you to decide if you feel comfortable and if I'm the right choice for you. I offer a respectful, relaxed and non-judgemental space for you.
Perhaps you are currently dealing with sadness in your life, facing difficult feelings or experiences; maybe you're feeling overwhelmed? You might have a new personal difficulty that has occurred, or you could be battling historical events and may have been feeling this way for some time. The decision to make contact with a counsellor or psychotherapist takes great courage, especially if it's the first time. Your initial fifty minutes assessment/ meeting with me will help you to decide if you feel comfortable and if I'm the right choice for you. I offer a respectful, relaxed and non-judgemental space for you.
I am an experienced Registered and Senior Accredited counsellor/psychotherapist I have 32 years experience and over 20,000 hours client sessions. I offer individual and couples counselling. I have extensive experience working for the NHS, heading up a therapy service in one of the largest GP Medical Practices in the UK. I now work from my home near OAKHAM. The first step is to meet me for an initial assessment session so that you ca decide if I am the right therapist for you and if so, we can consider how best to address the issues you are facing. I believe that the relationship is central to our work together.
I am an experienced Registered and Senior Accredited counsellor/psychotherapist I have 32 years experience and over 20,000 hours client sessions. I offer individual and couples counselling. I have extensive experience working for the NHS, heading up a therapy service in one of the largest GP Medical Practices in the UK. I now work from my home near OAKHAM. The first step is to meet me for an initial assessment session so that you ca decide if I am the right therapist for you and if so, we can consider how best to address the issues you are facing. I believe that the relationship is central to our work together.
I am an experienced Registered and Chartered Clinical Psychologist, EMDR Europe Accredited Consultant and Training Facilitator and published author, working with children & adolescents, adults & families. I have over 25 years clinical experience. I developed Heart Led Psychotherapy (HLP) in 2018 to facilitate individuals to live a more heart-led and authentic life as she felt this was missing in many traditional psychotherapies. I offer HLP as part of my treatment package (including in combination with EMDR) for individuals who are keen to find more authenticity in different areas of their lives. Website: www.alexandradent.co.uk
I am an experienced Registered and Chartered Clinical Psychologist, EMDR Europe Accredited Consultant and Training Facilitator and published author, working with children & adolescents, adults & families. I have over 25 years clinical experience. I developed Heart Led Psychotherapy (HLP) in 2018 to facilitate individuals to live a more heart-led and authentic life as she felt this was missing in many traditional psychotherapies. I offer HLP as part of my treatment package (including in combination with EMDR) for individuals who are keen to find more authenticity in different areas of their lives. Website: www.alexandradent.co.uk
Have you suffered through trauma? Are you neurodivergent or questioning whether you might be? Are you generally struggling in life? Feeling unsupported? Or maybe you just want to get to know yourself better? If any of this sounds like you then I could be the therapist for you - and we can take things at a pace that feels safe, thoughtful, and right for you.
Have you suffered through trauma? Are you neurodivergent or questioning whether you might be? Are you generally struggling in life? Feeling unsupported? Or maybe you just want to get to know yourself better? If any of this sounds like you then I could be the therapist for you - and we can take things at a pace that feels safe, thoughtful, and right for you.
My aim is to be gentle, safe and supportive. I hope to help you with whatever it is that you are struggling with. I have particular experience with CFS/ME but can help with anxiety, depression, grief, loss, trauma, identity, stress... What makes you you is a unique blend of factors but at the same time it is good to know that it is very, very common to struggle or to need to make changes. I hope to offer a safe space for you to explore yourself (if that is what is needed) and to cope with your struggles.
My aim is to be gentle, safe and supportive. I hope to help you with whatever it is that you are struggling with. I have particular experience with CFS/ME but can help with anxiety, depression, grief, loss, trauma, identity, stress... What makes you you is a unique blend of factors but at the same time it is good to know that it is very, very common to struggle or to need to make changes. I hope to offer a safe space for you to explore yourself (if that is what is needed) and to cope with your struggles.
Are you feeling overwhelmed, anxious, or struggling with emotions that feel difficult to manage alone? You may appear to be coping on the outside while internally feeling stuck, exhausted, or unsure how to move forward. Therapy offers a space where you can pause, reflect, and feel truly heard.I offer person-centred counselling, creating a warm, confidential, and non-judgemental environment where you are at the heart of the work. I believe you are the expert in your own life, and together we explore your thoughts and feelings at a pace that feels safe and right for you. My role is to walk alongside you with empathy, and genuine
Are you feeling overwhelmed, anxious, or struggling with emotions that feel difficult to manage alone? You may appear to be coping on the outside while internally feeling stuck, exhausted, or unsure how to move forward. Therapy offers a space where you can pause, reflect, and feel truly heard.I offer person-centred counselling, creating a warm, confidential, and non-judgemental environment where you are at the heart of the work. I believe you are the expert in your own life, and together we explore your thoughts and feelings at a pace that feels safe and right for you. My role is to walk alongside you with empathy, and genuine
Do you ever feel like a spectator in your own life? Maybe you feel stuck in a pattern of behaviour and don't know how to change it? Do you feel less deserving of the life you desire than everybody else? If this sounds like you and you are ready to explore it further, then get in touch. I have a keen interest in identity, how we see ourselves, and how we see ourselves in relation to others. I provide a safe, non-judgemental environment where we can work through your issues or concerns at your own pace, focussing on your own personal goals. This is your time!
Do you ever feel like a spectator in your own life? Maybe you feel stuck in a pattern of behaviour and don't know how to change it? Do you feel less deserving of the life you desire than everybody else? If this sounds like you and you are ready to explore it further, then get in touch. I have a keen interest in identity, how we see ourselves, and how we see ourselves in relation to others. I provide a safe, non-judgemental environment where we can work through your issues or concerns at your own pace, focussing on your own personal goals. This is your time!
If you’re feeling under pressure, finding it hard to cope, or not feeling like yourself, I offer a confidential space to talk things through and get some clarity. People often come to me when stress, responsibility or past experiences start taking a toll. You don’t need to have the right words — we can work them out together. We’ll look at what you’re going through, what you could change, and practical steps that might help you feel more in control day‑to‑day. Sometimes just starting the conversation can make a big difference.
If you’re feeling under pressure, finding it hard to cope, or not feeling like yourself, I offer a confidential space to talk things through and get some clarity. People often come to me when stress, responsibility or past experiences start taking a toll. You don’t need to have the right words — we can work them out together. We’ll look at what you’re going through, what you could change, and practical steps that might help you feel more in control day‑to‑day. Sometimes just starting the conversation can make a big difference.
Psychological distress is one of the most difficult things to overcome, often it consumes you, and you lose yourself. Therapy is about unfolding this, within a safe therapeutic relationship, where you are free to be yourself and find a way through, with me at your side. A key part of my practice, is working with you, rather than the diagnosis or label that you may have acquired. I help clients to disentangle and be free of the things that are holding them back, to become more authentic.
Psychological distress is one of the most difficult things to overcome, often it consumes you, and you lose yourself. Therapy is about unfolding this, within a safe therapeutic relationship, where you are free to be yourself and find a way through, with me at your side. A key part of my practice, is working with you, rather than the diagnosis or label that you may have acquired. I help clients to disentangle and be free of the things that are holding them back, to become more authentic.
Life can feel overwhelming at times, and it takes courage to reach out for help. You may be feeling anxious, stressed, low in mood, emotionally exhausted, or struggling to cope with day-to-day life. Perhaps you are finding it difficult to sleep, managing relationship difficulties, or carrying the impact of past trauma or abuse that continues to affect your confidence, wellbeing, or sense of safety. Whatever you may be facing, you do not have to go through it alone. Therapy offers a safe and supportive space where you can pause, talk openly, and begin to make sense of what you are experiencing
Life can feel overwhelming at times, and it takes courage to reach out for help. You may be feeling anxious, stressed, low in mood, emotionally exhausted, or struggling to cope with day-to-day life. Perhaps you are finding it difficult to sleep, managing relationship difficulties, or carrying the impact of past trauma or abuse that continues to affect your confidence, wellbeing, or sense of safety. Whatever you may be facing, you do not have to go through it alone. Therapy offers a safe and supportive space where you can pause, talk openly, and begin to make sense of what you are experiencing
Are you struggling with Anxiety, Depression, Bereavement, Burnout, Trauma or generally feeling stuck. Are you unsure how to get help? You've made the first step! I am able to assist children, adolescents and adults. I am committed to doing my absolute best. You can rest assurred will be welcomed into a relaxed and non judgemental environment to explore your individual needs. I am based in Stamford, Lincolnshire and Cople, Bedfordshire. My main areas of work are Bereavement and Trauma however also cover many other difficulties and all enquiries are welcome. I am currently taking on new clients in Stamford and Bedford.
Are you struggling with Anxiety, Depression, Bereavement, Burnout, Trauma or generally feeling stuck. Are you unsure how to get help? You've made the first step! I am able to assist children, adolescents and adults. I am committed to doing my absolute best. You can rest assurred will be welcomed into a relaxed and non judgemental environment to explore your individual needs. I am based in Stamford, Lincolnshire and Cople, Bedfordshire. My main areas of work are Bereavement and Trauma however also cover many other difficulties and all enquiries are welcome. I am currently taking on new clients in Stamford and Bedford.
Hi, I am Practice Director, Psychotherapist & DBT Service Lead at The Therapy Lounge Collective (TLC), a private therapy service based in the heart of Leicester city. I offer private therapy myself, however TLC hosts a team of practitioners offering tailor-made therapy for Adults, Families, Couples and Businesses in a comfortable location . If you are looking for private therapy but are overwhelmed by the choices available we would be very happy to offer an assessment with a senior therapist who will make recommendations for you.
Hi, I am Practice Director, Psychotherapist & DBT Service Lead at The Therapy Lounge Collective (TLC), a private therapy service based in the heart of Leicester city. I offer private therapy myself, however TLC hosts a team of practitioners offering tailor-made therapy for Adults, Families, Couples and Businesses in a comfortable location . If you are looking for private therapy but are overwhelmed by the choices available we would be very happy to offer an assessment with a senior therapist who will make recommendations for you.
I am a qualified Integrative Psychotherapist. I have over 15 years’ experience working within a mental health and social care settings, working with individuals struggling with anxiety, depression, trauma, self-worth, loneliness, relationship issues, loss and bereavement. Also working within the rehabilitation sector part of the NHS helping people to understand and cope with their behavior whilst exploring deep rooted feelings and belief systems. I hold a particular interest along with experience of working with survivors of domestic abuse and violence and the long term impact this can have on mental and physical health
I am a qualified Integrative Psychotherapist. I have over 15 years’ experience working within a mental health and social care settings, working with individuals struggling with anxiety, depression, trauma, self-worth, loneliness, relationship issues, loss and bereavement. Also working within the rehabilitation sector part of the NHS helping people to understand and cope with their behavior whilst exploring deep rooted feelings and belief systems. I hold a particular interest along with experience of working with survivors of domestic abuse and violence and the long term impact this can have on mental and physical health
I am one of the few Psychodynamic counsellor's practicing in the area which means among other things I work with past relationships and how they impact an individuals current life. We all need emotional support from time to time, many of us find parts of our lives difficult and we can't always turn to family and friends. It can be helpful to talk to someone in confidence who is impartial and non-judgemental. Some of the issues people come to counselling for include feelings of loss, low mood or worry, others may be having difficulty coping with bereavement, separation and relationships at home and work.
I am one of the few Psychodynamic counsellor's practicing in the area which means among other things I work with past relationships and how they impact an individuals current life. We all need emotional support from time to time, many of us find parts of our lives difficult and we can't always turn to family and friends. It can be helpful to talk to someone in confidence who is impartial and non-judgemental. Some of the issues people come to counselling for include feelings of loss, low mood or worry, others may be having difficulty coping with bereavement, separation and relationships at home and work.
I offer compassionate, faith-sensitive therapy for individuals navigating anxiety, emotional overwhelm, relationships, identity, and life transitions. My approach blends professional counselling with Islamic values, providing a safe, confidential space to reflect, heal, and build practical tools for emotional balance and personal growth.
I offer compassionate, faith-sensitive therapy for individuals navigating anxiety, emotional overwhelm, relationships, identity, and life transitions. My approach blends professional counselling with Islamic values, providing a safe, confidential space to reflect, heal, and build practical tools for emotional balance and personal growth.
More Therapists Nearby
With over 20 years of experience, I have worked 8 years as a counsellor in primary care NHS and 14 years in private practice. Everybody I work with is a unique human being with a personality and life experience like no other. I work eclectically with a wide range of disciplines to achieve the best combination of therapeutic tools to help the client. Our relationship is the most important part of the work we are doing together. My attention and focus is about making you feel safe and cared for so you feel empowered and equipped to engage in the therapeutic process
With over 20 years of experience, I have worked 8 years as a counsellor in primary care NHS and 14 years in private practice. Everybody I work with is a unique human being with a personality and life experience like no other. I work eclectically with a wide range of disciplines to achieve the best combination of therapeutic tools to help the client. Our relationship is the most important part of the work we are doing together. My attention and focus is about making you feel safe and cared for so you feel empowered and equipped to engage in the therapeutic process
Life is full of events, relationships, stresses and strains and all these impact on us in many different ways. It can affect all the important things to us such as school, work, relationships and our own perception of ourselves. This can be tiring and overwhelming. Fortunately, it doesn’t have to be this way and I believe strongly that a person can benefit from having a space to discuss their feelings and develop ideas and strategies to improve their emotional wellbeing.
Life is full of events, relationships, stresses and strains and all these impact on us in many different ways. It can affect all the important things to us such as school, work, relationships and our own perception of ourselves. This can be tiring and overwhelming. Fortunately, it doesn’t have to be this way and I believe strongly that a person can benefit from having a space to discuss their feelings and develop ideas and strategies to improve their emotional wellbeing.
Please email me. I am quite terrible with my phone. I create a safe and supportive environment characterized by empathy, honesty, and unconditional positive regard. This atmosphere encourages you to delve into your thoughts and feelings at your own pace, unpacking concerns in a manner that feels comfortable for you. Throughout this process, my role is to provide guidance and structure, facilitating your exploration and aiming to empower you to make positive and lasting changes, ultimately helping you regain a sense of control in your life.
Please email me. I am quite terrible with my phone. I create a safe and supportive environment characterized by empathy, honesty, and unconditional positive regard. This atmosphere encourages you to delve into your thoughts and feelings at your own pace, unpacking concerns in a manner that feels comfortable for you. Throughout this process, my role is to provide guidance and structure, facilitating your exploration and aiming to empower you to make positive and lasting changes, ultimately helping you regain a sense of control in your life.
I am an experienced psychotherapist with several years of practice supporting individuals through a wide range of emotional and psychological challenges, including anxiety disorders, depression, trauma, PTSD, phobias, low self-esteem, relational difficulties, and mood disorders.
Over the years, I have worked with clients from all walks of life — students, professionals, people adjusting to significant life transitions such as relocation or immigration. I also support young women, mums struggling with postpartum depression, and single parents navigating the demands of modern life.
I am an experienced psychotherapist with several years of practice supporting individuals through a wide range of emotional and psychological challenges, including anxiety disorders, depression, trauma, PTSD, phobias, low self-esteem, relational difficulties, and mood disorders.
Over the years, I have worked with clients from all walks of life — students, professionals, people adjusting to significant life transitions such as relocation or immigration. I also support young women, mums struggling with postpartum depression, and single parents navigating the demands of modern life.
Choosing a counsellor is a daunting task. Most of us use the same language to describe what we do and how we do it, making it even harder to decide. I have been there, and I learnt that choosing a few counsellors to have an initial meeting with, is a good place to start. This way, you get a flavour of how your work with that person will look like. I invite you to book a free exploratory session with me and decide afterwards if we are a good fit.
Choosing a counsellor is a daunting task. Most of us use the same language to describe what we do and how we do it, making it even harder to decide. I have been there, and I learnt that choosing a few counsellors to have an initial meeting with, is a good place to start. This way, you get a flavour of how your work with that person will look like. I invite you to book a free exploratory session with me and decide afterwards if we are a good fit.
See more therapy options for Oakham
Nearby Seniors Counsellors Searches for Oakham
- Bourne
- Corby
- Grantham
- Kettering
- Market Harborough
- Melton Mowbray
- Oadby
- Oundle
- Stamford
- Thurmaston
- Wigston
- Wymondham
FAQ - About Therapy for Seniors
Is one ever too old for mental health therapy?
Individuals of all ages can benefit from mental health therapy. Indeed, older adults in particular may benefit from the social and psychological support a therapist can provide; the topics that older adults address in therapy may simply differ from those of younger clients. Seniors should seek out a therapist who has experience working with older individuals and who is well-versed in addressing common concerns among elderly individuals, such as depression, anxiety, loneliness, and physical mobility challenges.
How is counselling for elderly different from counselling for other age groups?
In general, counselling offers an opportunity for clients to process difficult life events and develop coping skills they can use outside of the therapy session. Therapists who specialise in working with elderly clients generally have the same framework but may place a special emphasis on specific topics, such as caregiver relationships and reducing loneliness. They may be specially equipped to deal with certain physical conditions or facilitate discussion surrounding end-of-life topics. Counselling for the elderly may also place a greater emphasis on social work-type topics to ensure that geriatric clients have access to necessary resources, such as food, a safe home environment, and healthcare.
How can therapy improve the quality of life of aging individuals?
Therapy for aging adults can greatly improve quality of life by providing an opportunity for them to process difficult emotions related to end-of-life, navigate relational or caregiver challenges, and develop coping skills for common mental health conditions, like anxiety or depression. Subsequent reductions in negative emotions and mental health disorder symptoms can make day-to-day living much more manageable for aging adults and those that care for them. The ongoing relationship with a trusted therapist can also help seniors combat loneliness and provide a sense of structure for their routine.
What are the qualities to look for in therapists who see seniors?
Seniors counsellors, like mental health counselors in general, should be kind, empathetic, skilled at listening, and knowledgeable about their particular area of expertise. Counsellors specialising in working with the senior population should be very familiar with the aging process in general and the common conditions that the elderly can face, such as dementia, depression, loneliness, and/or physical illness. Many senior counsellors are also well-equipped to help caregivers and families navigate the aging process of their loved ones, and they may draw on Interpersonal Therapy to help facilitate improved interactions between seniors and those that care for them.