Suicidal Ideation Counselling in Oadby

Photo of Jaspreet Atwal, MSc
Jaspreet Atwal
Verified Verified
Oadby LE2
Hi, I’m Jas, I’m an integrative therapist - this means I have been trained in various modalities and am able to select and use the most suitable for my clients. This could include, person centered, cognitive behavioural therapy (CBT) systemic therapy & creative interventions. I have extensive experience of providing therapeutic counselling services to individuals and groups over Leicester and Leicestershire. I have worked within various settings such as schools/ colleges and counselling organisations.
Hi, I’m Jas, I’m an integrative therapist - this means I have been trained in various modalities and am able to select and use the most suitable for my clients. This could include, person centered, cognitive behavioural therapy (CBT) systemic therapy & creative interventions. I have extensive experience of providing therapeutic counselling services to individuals and groups over Leicester and Leicestershire. I have worked within various settings such as schools/ colleges and counselling organisations.
0116 216 4485 View 0116 216 4485
Photo of Sheereen Sidat, Psychotherapist, MBACP
Sheereen Sidat
Psychotherapist, MBACP
Serves Area
"Maybe the journey isn't so much about becoming anything. Maybe it's about unbecoming everything that isn't you, so you can be who you were meant to be in the first place."unknown. There are many different reasons to seek out counselling - whatever your reason, I aim to provide a safe, confidential space and time that is yours. A place for you to talk and be heard, to explore, to imagine, to feel and express without judgement. A place where you are not alone in your journey, but have someone alongside you to support you and honour your unique life experiences.
"Maybe the journey isn't so much about becoming anything. Maybe it's about unbecoming everything that isn't you, so you can be who you were meant to be in the first place."unknown. There are many different reasons to seek out counselling - whatever your reason, I aim to provide a safe, confidential space and time that is yours. A place for you to talk and be heard, to explore, to imagine, to feel and express without judgement. A place where you are not alone in your journey, but have someone alongside you to support you and honour your unique life experiences.
0116 464 9410 View 0116 464 9410
Photo of Netifnet Arthur-Hawkes, Counsellor, MBACP
Netifnet Arthur-Hawkes
Counsellor, MBACP
Serves Area
Have you ever wished you could say how you really felt, and that someone would take the time to listen to you? Perhaps you have kept your thoughts and feelings to yourself through fear of being put down, judged, or laughed at? Or maybe you put your problems aside because you feel the other person is more important? Counselling is the opportunity to sort your thoughts; gives you time to work out what you really feel, the space to consider your options, and decide what you feel is best for you. People come for different reasons, but all wish the same outcomes; to be heard, be understood, feel better and find ways to enjoy their life.
Have you ever wished you could say how you really felt, and that someone would take the time to listen to you? Perhaps you have kept your thoughts and feelings to yourself through fear of being put down, judged, or laughed at? Or maybe you put your problems aside because you feel the other person is more important? Counselling is the opportunity to sort your thoughts; gives you time to work out what you really feel, the space to consider your options, and decide what you feel is best for you. People come for different reasons, but all wish the same outcomes; to be heard, be understood, feel better and find ways to enjoy their life.
07444 001625 View 07444 001625
Photo of Hayley Banks, Counsellor, MBACP
Hayley Banks
Counsellor, MBACP
1 Endorsed
Serves Area
Hi! I'm Hayley and I'm a fully qualified and experienced counsellor. You might be wondering whether counselling is for you so let me tell you a little bit about what to expect. Counselling provides a space for you to talk openly at your pace without judgement. I will listen to your worries, and provide you with empathy and compassion in a pocket of time that is just for you. Our counselling relationship is built on trust and we will work together at your pace. I will encourage you to share your thoughts and emotions safely in order to explore solutions. Humour is important too so we will also celebrate the good times.
Hi! I'm Hayley and I'm a fully qualified and experienced counsellor. You might be wondering whether counselling is for you so let me tell you a little bit about what to expect. Counselling provides a space for you to talk openly at your pace without judgement. I will listen to your worries, and provide you with empathy and compassion in a pocket of time that is just for you. Our counselling relationship is built on trust and we will work together at your pace. I will encourage you to share your thoughts and emotions safely in order to explore solutions. Humour is important too so we will also celebrate the good times.
01858 457169 View 01858 457169
Photo of Sylvia Sanders - Knighton counselling, Counsellor, MBACP Snr. Accred
Knighton counselling
Counsellor, MBACP Snr. Accred
Serves Area
I have been in practice for 25 years and during that time helped hundreds of clients with a wide range of emotional issues. I am a compassionate and approachable person that clients trust and feel at ease with. Relationship breakdowns and difficulties can leave people feeling lost and confused counselling can help them through this process of change . Past difficult experiences can have an impact on their lives in a negative way , I can help clients process past trauma so that they can live a more happy life. I was the clinical supervisor at a womens sexual abuse charity and the clinical lead of a cancer charity for 3 years .
I have been in practice for 25 years and during that time helped hundreds of clients with a wide range of emotional issues. I am a compassionate and approachable person that clients trust and feel at ease with. Relationship breakdowns and difficulties can leave people feeling lost and confused counselling can help them through this process of change . Past difficult experiences can have an impact on their lives in a negative way , I can help clients process past trauma so that they can live a more happy life. I was the clinical supervisor at a womens sexual abuse charity and the clinical lead of a cancer charity for 3 years .
0116 478 2895 View 0116 478 2895
Photo of Tom Robson, Psychotherapist, MBACP
Tom Robson
Psychotherapist, MBACP
Serves Area
It takes great courage to consider therapy and I have deep admiration for you doing so. My personal experience of therapy has shown me how important it is to find the right counsellor, and I hope after reading more about my approach and what I can support you with, helps you decide if I’m the therapist you would like alongside you. You may be considering therapy to explore issues, thoughts and feelings that are currently causing concern and distress. Not limited to, but issues such as bereavement, relationships, employment, anger, addiction, family conflict, self esteem, etc.
It takes great courage to consider therapy and I have deep admiration for you doing so. My personal experience of therapy has shown me how important it is to find the right counsellor, and I hope after reading more about my approach and what I can support you with, helps you decide if I’m the therapist you would like alongside you. You may be considering therapy to explore issues, thoughts and feelings that are currently causing concern and distress. Not limited to, but issues such as bereavement, relationships, employment, anger, addiction, family conflict, self esteem, etc.
0116 216 2743 View 0116 216 2743
Photo of Farah Hussain, Psychotherapist, MBACP Accred
Farah Hussain
Psychotherapist, MBACP Accred
Serves Area
Your desire for an improvement in a particular area of your life has brought you to this page. And whatever you desire more of... whether it's more connection, love and ease in your relationships; more clarity, confidence and self-esteem or simply more peace, balance, and optimism in your life - you're in the right place. I’d love to help you discover a new and positive way forward so that you can step into your powerful potential and have the life and relationships that your heart truly desires. You can find out more about my psychotherapy, couples therapy and relationship coaching services on my website: www.farahhussain.com.
Your desire for an improvement in a particular area of your life has brought you to this page. And whatever you desire more of... whether it's more connection, love and ease in your relationships; more clarity, confidence and self-esteem or simply more peace, balance, and optimism in your life - you're in the right place. I’d love to help you discover a new and positive way forward so that you can step into your powerful potential and have the life and relationships that your heart truly desires. You can find out more about my psychotherapy, couples therapy and relationship coaching services on my website: www.farahhussain.com.
0116 497 1784 View 0116 497 1784
Photo of Adrian Sullivan - Fosse Way Counselling, Counsellor, MBACP
Fosse Way Counselling
Counsellor, MBACP
1 Endorsed
Serves Area
People choose to have counselling for many reasons. Sometimes we may know the cause but feel stuck with emotions that we can’t seem to change or we can’t understand why we have felt this way for this long. Sometimes there doesn’t seem to be an obvious explanation for how we feel. We may have feelings of low moods, anxiety or feeling overwhelmed but we just can’t put a finger on why. We may also feel isolated or alone in this and that other people wouldn’t understand. Talking through these feelings with a therapist can help to explore these thoughts and feelings to better understand the causes, and explore ways to work through them.
People choose to have counselling for many reasons. Sometimes we may know the cause but feel stuck with emotions that we can’t seem to change or we can’t understand why we have felt this way for this long. Sometimes there doesn’t seem to be an obvious explanation for how we feel. We may have feelings of low moods, anxiety or feeling overwhelmed but we just can’t put a finger on why. We may also feel isolated or alone in this and that other people wouldn’t understand. Talking through these feelings with a therapist can help to explore these thoughts and feelings to better understand the causes, and explore ways to work through them.
01530 440921 View 01530 440921

More Therapists Nearby

Photo of Dr Victoria Williams, Counsellor, PsychD, MBACP
Dr Victoria Williams
Counsellor, PsychD, MBACP
Psychodynamic counselling or psychotherapy is effective in allowing you to make positive changes to your life, so you can deal with any overwhelming issues that are causing you emotional pain, unhappiness, or stress now. Perhaps you're feeling trapped or blocked by the past, feeling stuck in survival mode with old patterns that keep resurfacing. Maybe you are recently grieving from a loss of some kind, or can’t make sense of a general flatness or despair with feelings of depression, and anxiety. I provide a non-judgemental, inclusive space to explore these difficult parts, thoughts and feelings to gain greater understanding.
Psychodynamic counselling or psychotherapy is effective in allowing you to make positive changes to your life, so you can deal with any overwhelming issues that are causing you emotional pain, unhappiness, or stress now. Perhaps you're feeling trapped or blocked by the past, feeling stuck in survival mode with old patterns that keep resurfacing. Maybe you are recently grieving from a loss of some kind, or can’t make sense of a general flatness or despair with feelings of depression, and anxiety. I provide a non-judgemental, inclusive space to explore these difficult parts, thoughts and feelings to gain greater understanding.
01543 399050 View 01543 399050
Photo of Alex Penfold
Alex Penfold
Verified Verified
Waitlist for new clients
Mental health conditions might include anxiety, panic attacks, phobias, depression, post-traumatic stress, self-harm, suicidal thoughts.
I offer therapy for children, young people, and families, helping with emotional struggles, behaviour, and relationship issues. I support parents to understand their child’s needs, feel more confident, and rebuild connection. My approach is warm, thoughtful, and grounded in both clinical experience and systemic practice.
Mental health conditions might include anxiety, panic attacks, phobias, depression, post-traumatic stress, self-harm, suicidal thoughts.
I offer therapy for children, young people, and families, helping with emotional struggles, behaviour, and relationship issues. I support parents to understand their child’s needs, feel more confident, and rebuild connection. My approach is warm, thoughtful, and grounded in both clinical experience and systemic practice.
01283 387261 View 01283 387261
Photo of Adrian Ward, Counsellor, MBACP Accred
Adrian Ward
Counsellor, MBACP Accred
1 Endorsed
I have significant experience of working with clients who hurt themselves and/or have thoughts of suicide.
Thank you for looking at my profile. I know that taking the first steps towards accessing talking therapy can be nerve-wracking and overwhelming. I aim to offer clients a welcoming, safe space in which they can explore their feelings without feeling judged. In this space we can work together to make some sense of how your world is and how you might like to change things, to feel happier, more fulfilled, safer, less overwhelmed or something else. I initially suggest 2 assessment sessions where you can gauge whether I feel like the right person for you to work with and I can assess whether I have the appropriate skills to help you.
I have significant experience of working with clients who hurt themselves and/or have thoughts of suicide.
Thank you for looking at my profile. I know that taking the first steps towards accessing talking therapy can be nerve-wracking and overwhelming. I aim to offer clients a welcoming, safe space in which they can explore their feelings without feeling judged. In this space we can work together to make some sense of how your world is and how you might like to change things, to feel happier, more fulfilled, safer, less overwhelmed or something else. I initially suggest 2 assessment sessions where you can gauge whether I feel like the right person for you to work with and I can assess whether I have the appropriate skills to help you.
0116 497 6841 View 0116 497 6841
Aisha Ahmed
Counsellor, MBACP
Online Only
My name is Aisha Ahmed. I specialise in working with children and young people aged from 4 to 25 remotely. My role is to support individuals enabling them to express themselves freely through exploring their thoughts and feelings. I am committed to ensuring children and young people are in a safe, comfortable environment and are respected and listened to during therapy. I work with clients using various techniques whether it involves working together to find solutions or listening, allowing the client to express themselves freely. I will do my best to ensure a non-judgmental space where the client and I are able to work together.
My name is Aisha Ahmed. I specialise in working with children and young people aged from 4 to 25 remotely. My role is to support individuals enabling them to express themselves freely through exploring their thoughts and feelings. I am committed to ensuring children and young people are in a safe, comfortable environment and are respected and listened to during therapy. I work with clients using various techniques whether it involves working together to find solutions or listening, allowing the client to express themselves freely. I will do my best to ensure a non-judgmental space where the client and I are able to work together.
024 7542 0493 View 024 7542 0493
Photo of Rachel Georgina Webb - Mindmattersltd, Psychotherapist, MBACP
Mindmattersltd
Psychotherapist, MBACP
I am a qualified Integrative Psychotherapist. I have over 15 years’ experience working within a mental health and social care settings, working with individuals struggling with anxiety, depression, trauma, self-worth, loneliness, relationship issues, loss and bereavement. Also working within the rehabilitation sector part of the NHS helping people to understand and cope with their behavior whilst exploring deep rooted feelings and belief systems. I hold a particular interest along with experience of working with survivors of domestic abuse and violence and the long term impact this can have on mental and physical health
I am a qualified Integrative Psychotherapist. I have over 15 years’ experience working within a mental health and social care settings, working with individuals struggling with anxiety, depression, trauma, self-worth, loneliness, relationship issues, loss and bereavement. Also working within the rehabilitation sector part of the NHS helping people to understand and cope with their behavior whilst exploring deep rooted feelings and belief systems. I hold a particular interest along with experience of working with survivors of domestic abuse and violence and the long term impact this can have on mental and physical health
01858 455550 View 01858 455550
Photo of Kirsten Hannah Pearse - Realign Psychotherapy: Kirsten Pearse, Psychotherapist, MA, MNCPS Acc.
Realign Psychotherapy: Kirsten Pearse
Psychotherapist, MA, MNCPS Acc.
Kirsten, will support you in your process of self actualisation by providing a safe space to explore, acknowledge and begin to process the challenges that are creating tension between your self concept (how you see, feel and experience things now) and ideal self (where you want to be). The direction of each session will be defined by you without pressure or expectation. Kirsten has experience of working with clients who have encountered significant trauma, grief and/or have been medically diagnosed with a range of mental health challenges. Maybe this is you, or maybe you’re just feeling a bit stuck in your current situation.
Kirsten, will support you in your process of self actualisation by providing a safe space to explore, acknowledge and begin to process the challenges that are creating tension between your self concept (how you see, feel and experience things now) and ideal self (where you want to be). The direction of each session will be defined by you without pressure or expectation. Kirsten has experience of working with clients who have encountered significant trauma, grief and/or have been medically diagnosed with a range of mental health challenges. Maybe this is you, or maybe you’re just feeling a bit stuck in your current situation.
01773 302201 View 01773 302201
Photo of Laura Hutchinson, Psychotherapist, MBACP
Laura Hutchinson
Psychotherapist, MBACP
I have extensive knowledge of working with young children and teenagers, adult survivors of DV, problem gambling, offenders and suicide.
Hello, and thank you for taking the time to read my profile. My name is Laura. I have been practicing as a therapist for over10 years, supporting adults and children with their mental health. I am a humanistic and integrative therapist working to support people through the healing process. Reaching out and taking the steps to help yourself takes courage, and I am pleased you are here.
I have extensive knowledge of working with young children and teenagers, adult survivors of DV, problem gambling, offenders and suicide.
Hello, and thank you for taking the time to read my profile. My name is Laura. I have been practicing as a therapist for over10 years, supporting adults and children with their mental health. I am a humanistic and integrative therapist working to support people through the healing process. Reaching out and taking the steps to help yourself takes courage, and I am pleased you are here.
01777 809412 View 01777 809412
Photo of Ryan Parkinson, Counsellor, MNCPS Acc.
Ryan Parkinson
Counsellor, MNCPS Acc.
1 Endorsed
I have completed Applied Suicide Intervention Skills Training.
The client is the most important person in a counselling relationship, my job is to help you feel valued, and understood so you also believe this. My ideal client will want to work towards processing their feelings, achieving their goals and be willing to work with me to make this happen. I like to work with clients that are struggling with making sense of life. Feeling unable to move on from past experiences, having that space and time to reflect and process things can make a huge difference. I enjoy cultivating an environment to help my clients work through life's challenges.
I have completed Applied Suicide Intervention Skills Training.
The client is the most important person in a counselling relationship, my job is to help you feel valued, and understood so you also believe this. My ideal client will want to work towards processing their feelings, achieving their goals and be willing to work with me to make this happen. I like to work with clients that are struggling with making sense of life. Feeling unable to move on from past experiences, having that space and time to reflect and process things can make a huge difference. I enjoy cultivating an environment to help my clients work through life's challenges.
01536 851117 View 01536 851117
Photo of Louisa Watts, Psychotherapist, MA, MBACP
Louisa Watts
Psychotherapist, MA, MBACP
Serves Area
I am passionately committed to providing a safe therapeutic space for people to heal and transform. The lives we live are often plagued by a constant need to live up to an expectation that can never be fulfilled, leaving us feeling fractured, empty, lonely and exhausted. Therapy provides a space away from this, to greater understand the toxic patterns that are ruling our lives, and reconnect back to our true selves, to a life that is of our choosing. It provides a space to reconnect to senses that have been suppressed and wishes that have been silenced. Therapy is a creative, collaborative, empathic and transformative process
I am passionately committed to providing a safe therapeutic space for people to heal and transform. The lives we live are often plagued by a constant need to live up to an expectation that can never be fulfilled, leaving us feeling fractured, empty, lonely and exhausted. Therapy provides a space away from this, to greater understand the toxic patterns that are ruling our lives, and reconnect back to our true selves, to a life that is of our choosing. It provides a space to reconnect to senses that have been suppressed and wishes that have been silenced. Therapy is a creative, collaborative, empathic and transformative process
07723 451684 View 07723 451684
Photo of Matthew Robert Thompson - The Life Of Your Choosing
The Life Of Your Choosing
Verified Verified
Online Only
The people I see are "too complex" for mental health services, "Not stable enough" for therapy or have physical symptoms which have been labelled "functional" or "Medically unexplained". They are people who want to live their lives on their terms, not dictated by trauma, distress or functional physical symptoms.
The people I see are "too complex" for mental health services, "Not stable enough" for therapy or have physical symptoms which have been labelled "functional" or "Medically unexplained". They are people who want to live their lives on their terms, not dictated by trauma, distress or functional physical symptoms.
020 4572 5909 View 020 4572 5909
Photo of Sonia Hall - Growing Room: Person-Centred Therapy, Counsellor, MBACP
Growing Room: Person-Centred Therapy
Counsellor, MBACP
Waitlist for new clients
Hello. I believe, as with all living things, humans have within them an innate drive to develop and grow. Just as plants need nutrients and water to thrive, I believe we all need an environment of warm, empathic understanding so we can strive - just like a flower in bloom - to reach our fullest potential. We also have a deep need for relational connection and acceptance. I believe that given these optimum conditions for growth, we can strive to become more fully who we want to be, and not perhaps just how others perceive us. I feel honoured and privileged when I meet new clients and they choose to share their life stories with me.
Hello. I believe, as with all living things, humans have within them an innate drive to develop and grow. Just as plants need nutrients and water to thrive, I believe we all need an environment of warm, empathic understanding so we can strive - just like a flower in bloom - to reach our fullest potential. We also have a deep need for relational connection and acceptance. I believe that given these optimum conditions for growth, we can strive to become more fully who we want to be, and not perhaps just how others perceive us. I feel honoured and privileged when I meet new clients and they choose to share their life stories with me.
01328 803425 View 01328 803425
Photo of Asha Bagshaw, Counsellor, MBACP
Asha Bagshaw
Counsellor, MBACP
Serves Area
Do you find it hard to understand your emotions and thoughts? We all deserve help to deal with struggles. its never too late to ask for support. I can help you by working with you to try untangle the problems you are facing. I offer a safe place for you to explore your issues and find ways to deal with them and move forward. I work with compassion, genuineness and have a real passion for the effectiveness of the counselling process. I work in a non judgmental way and I value indifference.
Do you find it hard to understand your emotions and thoughts? We all deserve help to deal with struggles. its never too late to ask for support. I can help you by working with you to try untangle the problems you are facing. I offer a safe place for you to explore your issues and find ways to deal with them and move forward. I work with compassion, genuineness and have a real passion for the effectiveness of the counselling process. I work in a non judgmental way and I value indifference.
07932 618603 View 07932 618603
Suicidal Ideation Counsellors

How does therapy for suicidal ideation work?

Stress, depression, anxiety, or upsetting circumstances can give rise to suicidal thinking. Therapy can address the events at the core of an individual’s suffering. Understanding why a person may be suicidal can help the therapist and the patient discover alternative methods of coping. A person with suicidal ideation may be mired in catastrophic thinking, and treatment like cognitive behavioural therapy is a good choice for breaking such patterns. In addition, treatment such as acceptance and commitment therapy can help a person manage their distress through better emotion regulation.

Which therapies are best for suicidal ideation?

Specific approaches used by professionals include cognitive behavioural, dialectical behaviour, psychodynamic, acceptance and commitment therapies, among others. Cognitive behavioural and dialectical behaviour therapies are two widely used therapies that can help individuals with painful thoughts and past traumas. These therapies help an individual tolerate distress, regulate emotions, and not act on dangerous urges.

Are there specific medications to be combined with therapy?

The use of medication for suicidal thoughts must be aligned with the underlying cause; conditions such as depression, anxiety, and psychosis may be at the root of suicidal ideation. A psychiatrist may prescribe medications for symptoms, which may include antipsychotics such as aripiprazole or antidepressants such as selective serotonin reuptake inhibitors.

How often and how long are therapy sessions for suicidal ideation?

As with any type of therapy, sessions depend on the individual. Patients may see improvement within 15 to 20 sessions, at an average of 50 minutes per session, while others may opt for 20 to 30 sessions over, perhaps, a six-month period. Still other patients, especially those with co-occurring conditions like major depression and anxiety, may need to continue sessions for up to 12 to 18 months. In some cases, residential treatment may be recommended for an individual who is judged to be at high risk of self-harm.