Counselling for Seniors in Oadby
"Maybe the journey isn't so much about becoming anything. Maybe it's about unbecoming everything that isn't you, so you can be who you were meant to be in the first place."unknown. There are many different reasons to seek out counselling - whatever your reason, I aim to provide a safe, confidential space and time that is yours. A place for you to talk and be heard, to explore, to imagine, to feel and express without judgement. A place where you are not alone in your journey, but have someone alongside you to support you and honour your unique life experiences.
"Maybe the journey isn't so much about becoming anything. Maybe it's about unbecoming everything that isn't you, so you can be who you were meant to be in the first place."unknown. There are many different reasons to seek out counselling - whatever your reason, I aim to provide a safe, confidential space and time that is yours. A place for you to talk and be heard, to explore, to imagine, to feel and express without judgement. A place where you are not alone in your journey, but have someone alongside you to support you and honour your unique life experiences.
Hi I’m Sacha. I am a BACP accredited counsellor with 20yrs experience. I provide a safe empathic space to explore and understand emotions causing distress or imbalance.
I work with adults and young people 13yrs and above. My practice has developed working in a variety of settings including Education, Charities, EAP’s and Private Practice.
I offer both short and long term sessions that can be face to face or remote.
Counselling can help you process and navigate complex emotions with issues including self esteem, grief, abuse, sexuality, identity, cultural dynamics. Together we can work to enable growth, healing and self development.
Hi I’m Sacha. I am a BACP accredited counsellor with 20yrs experience. I provide a safe empathic space to explore and understand emotions causing distress or imbalance.
I work with adults and young people 13yrs and above. My practice has developed working in a variety of settings including Education, Charities, EAP’s and Private Practice.
I offer both short and long term sessions that can be face to face or remote.
Counselling can help you process and navigate complex emotions with issues including self esteem, grief, abuse, sexuality, identity, cultural dynamics. Together we can work to enable growth, healing and self development.
I have been in practice for 25 years and during that time helped hundreds of clients with a wide range of emotional issues. I am a compassionate and approachable person that clients trust and feel at ease with. Relationship breakdowns and difficulties can leave people feeling lost and confused counselling can help them through this process of change . Past difficult experiences can have an impact on their lives in a negative way , I can help clients process past trauma so that they can live a more happy life. I was the clinical supervisor at a womens sexual abuse charity and the clinical lead of a cancer charity for 3 years .
I have been in practice for 25 years and during that time helped hundreds of clients with a wide range of emotional issues. I am a compassionate and approachable person that clients trust and feel at ease with. Relationship breakdowns and difficulties can leave people feeling lost and confused counselling can help them through this process of change . Past difficult experiences can have an impact on their lives in a negative way , I can help clients process past trauma so that they can live a more happy life. I was the clinical supervisor at a womens sexual abuse charity and the clinical lead of a cancer charity for 3 years .
Welcome, I work as a qualified counsellor and psychologist, with a trauma informed approach including EMDR Therapy. I help clients understand what’s making your life feel so difficult and how to move through it to a brighter future. I understand all the different mental health diagnoses and how that affects your physical health too. I'm also a breathwork facilitator and I have practitioner status in Functional Kinesiology. These extra modalities truly enhance the support I can offer my clients.
Welcome, I work as a qualified counsellor and psychologist, with a trauma informed approach including EMDR Therapy. I help clients understand what’s making your life feel so difficult and how to move through it to a brighter future. I understand all the different mental health diagnoses and how that affects your physical health too. I'm also a breathwork facilitator and I have practitioner status in Functional Kinesiology. These extra modalities truly enhance the support I can offer my clients.
Have you ever wished you could say how you really felt, and that someone would take the time to listen to you? Perhaps you have kept your thoughts and feelings to yourself through fear of being put down, judged, or laughed at? Or maybe you put your problems aside because you feel the other person is more important? Counselling is the opportunity to sort your thoughts; gives you time to work out what you really feel, the space to consider your options, and decide what you feel is best for you. People come for different reasons, but all wish the same outcomes; to be heard, be understood, feel better and find ways to enjoy their life.
Have you ever wished you could say how you really felt, and that someone would take the time to listen to you? Perhaps you have kept your thoughts and feelings to yourself through fear of being put down, judged, or laughed at? Or maybe you put your problems aside because you feel the other person is more important? Counselling is the opportunity to sort your thoughts; gives you time to work out what you really feel, the space to consider your options, and decide what you feel is best for you. People come for different reasons, but all wish the same outcomes; to be heard, be understood, feel better and find ways to enjoy their life.
People choose to have counselling for many reasons. Sometimes we may know the cause but feel stuck with emotions that we can’t seem to change or we can’t understand why we have felt this way for this long. Sometimes there doesn’t seem to be an obvious explanation for how we feel. We may have feelings of low moods, anxiety or feeling overwhelmed but we just can’t put a finger on why. We may also feel isolated or alone in this and that other people wouldn’t understand. Talking through these feelings with a therapist can help to explore these thoughts and feelings to better understand the causes, and explore ways to work through them.
People choose to have counselling for many reasons. Sometimes we may know the cause but feel stuck with emotions that we can’t seem to change or we can’t understand why we have felt this way for this long. Sometimes there doesn’t seem to be an obvious explanation for how we feel. We may have feelings of low moods, anxiety or feeling overwhelmed but we just can’t put a finger on why. We may also feel isolated or alone in this and that other people wouldn’t understand. Talking through these feelings with a therapist can help to explore these thoughts and feelings to better understand the causes, and explore ways to work through them.
It takes great courage to consider therapy and I have deep admiration for you doing so. My personal experience of therapy has shown me how important it is to find the right counsellor, and I hope after reading more about my approach and what I can support you with, helps you decide if I’m the therapist you would like alongside you. You may be considering therapy to explore issues, thoughts and feelings that are currently causing concern and distress. Not limited to, but issues such as bereavement, relationships, employment, anger, addiction, family conflict, self esteem, etc.
It takes great courage to consider therapy and I have deep admiration for you doing so. My personal experience of therapy has shown me how important it is to find the right counsellor, and I hope after reading more about my approach and what I can support you with, helps you decide if I’m the therapist you would like alongside you. You may be considering therapy to explore issues, thoughts and feelings that are currently causing concern and distress. Not limited to, but issues such as bereavement, relationships, employment, anger, addiction, family conflict, self esteem, etc.
Are you anxious, depressed, feeling stressed or issues getting you down? Sometimes life can be overwhelming and with no one to turn to. Life experiences may bring feelings of anger, fear or pain and by talking and understanding your individual situation together we can begin to make sense of it. Counselling can help you to deal with and recognise stress, anxiety, anger and any other emotions you may be experiencing. Having a safe place where you can just be yourself, express your feelings and emotions without having to feel you are burdening your loved ones can make all the difference.
Are you anxious, depressed, feeling stressed or issues getting you down? Sometimes life can be overwhelming and with no one to turn to. Life experiences may bring feelings of anger, fear or pain and by talking and understanding your individual situation together we can begin to make sense of it. Counselling can help you to deal with and recognise stress, anxiety, anger and any other emotions you may be experiencing. Having a safe place where you can just be yourself, express your feelings and emotions without having to feel you are burdening your loved ones can make all the difference.
I am an HCPC Registered Creative Arts Therapist and Lifespan integration therapist. I am also a highly experienced trainer. I have over 16 years experience working with children and families in crisis. I have provided support and therapy to children and adults who have experienced sexual, emotional and domestic abuse. I specialise in Trauma, Attachment and PTSD. I offer brief therapy as well as long term support and come from a very humanistic approach. I work with children from the age of 3+ and I also offer family therapy.
I am an HCPC Registered Creative Arts Therapist and Lifespan integration therapist. I am also a highly experienced trainer. I have over 16 years experience working with children and families in crisis. I have provided support and therapy to children and adults who have experienced sexual, emotional and domestic abuse. I specialise in Trauma, Attachment and PTSD. I offer brief therapy as well as long term support and come from a very humanistic approach. I work with children from the age of 3+ and I also offer family therapy.
More Therapists Nearby
Counselling is an incredible journey, it may be difficult at times but it can be so rewarding and life changing.
Talking to someone openly and honestly without fear of reprisal.
I also offer EMDR therapy for clients who have experienced shock or trauma. I work with adults and young people aged between 15 and 18. I work with a wide range of issues including: trauma, abuse, relationship problems, self-esteem issues, anxiety, depression, anger, shame, personality disorders, health anxiety, grief/loss, ADHD, suicidal thoughts, self-harm, work-related issues, health anxiety and more.
Counselling is an incredible journey, it may be difficult at times but it can be so rewarding and life changing.
Talking to someone openly and honestly without fear of reprisal.
I also offer EMDR therapy for clients who have experienced shock or trauma. I work with adults and young people aged between 15 and 18. I work with a wide range of issues including: trauma, abuse, relationship problems, self-esteem issues, anxiety, depression, anger, shame, personality disorders, health anxiety, grief/loss, ADHD, suicidal thoughts, self-harm, work-related issues, health anxiety and more.
Feeling overwhelmed by anxiety, loss or family struggles? Experiencing challenges in your life such as a change in role or pace of life, adjusting to loss, family difficulties, struggling to adapt to unexpected changes, or finding it hard to find your place and know where you fit in?
Perhaps you feel frustrated, anxious, unheard or find it difficult to pinpoint just how you feel or quite why you’re feeling this way. Maybe you’re worried about relationships, find it difficult to communicate your needs and want to make changes. It could be that you’ve been bottling up how you feel or have lost your confidence.
Feeling overwhelmed by anxiety, loss or family struggles? Experiencing challenges in your life such as a change in role or pace of life, adjusting to loss, family difficulties, struggling to adapt to unexpected changes, or finding it hard to find your place and know where you fit in?
Perhaps you feel frustrated, anxious, unheard or find it difficult to pinpoint just how you feel or quite why you’re feeling this way. Maybe you’re worried about relationships, find it difficult to communicate your needs and want to make changes. It could be that you’ve been bottling up how you feel or have lost your confidence.
Therapy can help us to manage our lives and our relationships better, it can lead to more fulfilling relationships and a renewed sense of aliveness. Learning how to manage symptoms such as overthinking, insomnia, anxiety, depression, lack of energy, or an enduring sense of helplessness and despair, can lead to renewed energy and a greater sense of freedom in our lives. In my sessions I often use teaching, in order to help make sense of and understand why you might be feeling the way you do and to help you learn ways to make changes in order to better manage those feelings.
Therapy can help us to manage our lives and our relationships better, it can lead to more fulfilling relationships and a renewed sense of aliveness. Learning how to manage symptoms such as overthinking, insomnia, anxiety, depression, lack of energy, or an enduring sense of helplessness and despair, can lead to renewed energy and a greater sense of freedom in our lives. In my sessions I often use teaching, in order to help make sense of and understand why you might be feeling the way you do and to help you learn ways to make changes in order to better manage those feelings.
I am an integrative counsellor and creative arts therapist offering face to face, online and walking and talking sessions with adults and children.
I use a person-centred approach meaning you have the autonomy to bring whatever you want and work through it in the way you want to.
Choose from traditional talking therapy or if words are difficult to find opt for a more relaxed way of thinking and processing through creative expression such as drawing- this is often more preferable and accessible for children.
Whatever you choose we will work together to ensure your goals are met.
I am an integrative counsellor and creative arts therapist offering face to face, online and walking and talking sessions with adults and children.
I use a person-centred approach meaning you have the autonomy to bring whatever you want and work through it in the way you want to.
Choose from traditional talking therapy or if words are difficult to find opt for a more relaxed way of thinking and processing through creative expression such as drawing- this is often more preferable and accessible for children.
Whatever you choose we will work together to ensure your goals are met.
You might look like you’re coping on the outside. You’re the person everyone relies on, but inside your mind rarely switches off. You replay conversations, put other people’s needs first and often wonder why you’re so exhausted. If that sounds familiar, therapy can help you understand why these patterns developed and begin to change them.
I support people who feel overwhelmed, anxious or stuck in patterns of self-doubt, helping them build confidence, understand themselves and navigate life transitions.
You might look like you’re coping on the outside. You’re the person everyone relies on, but inside your mind rarely switches off. You replay conversations, put other people’s needs first and often wonder why you’re so exhausted. If that sounds familiar, therapy can help you understand why these patterns developed and begin to change them.
I support people who feel overwhelmed, anxious or stuck in patterns of self-doubt, helping them build confidence, understand themselves and navigate life transitions.
Struggling with anxiety, trauma, or relationship challenges? I'm an experienced UK-registered Psychotherapist (13+ years) specialising in complex trauma, anxiety, neurodiversity, and family therapy.
A Systemic & Family Therapist and EMDR Practitioner, I support individuals, couples, and families seeking to heal trauma, navigate anxiety/depression, transform relationships, or embrace neurodiversity.
I am a Child Expert with extensive clinical experience supporting children and young people. I offer daytime UK hours and flexible sessions for overseas individuals and families. I offer a free 30-min consultation. No waiting list.
Struggling with anxiety, trauma, or relationship challenges? I'm an experienced UK-registered Psychotherapist (13+ years) specialising in complex trauma, anxiety, neurodiversity, and family therapy.
A Systemic & Family Therapist and EMDR Practitioner, I support individuals, couples, and families seeking to heal trauma, navigate anxiety/depression, transform relationships, or embrace neurodiversity.
I am a Child Expert with extensive clinical experience supporting children and young people. I offer daytime UK hours and flexible sessions for overseas individuals and families. I offer a free 30-min consultation. No waiting list.
I am an Integrative Psychotherapist with over 11 years of clinical experience, alongside more than 25 years’ experience as a Registered Nurse within the NHS. This combined background gives me a deep understanding of how psychological and physical health are closely intertwined. I specialise in working with trauma and its impact, including PTSD, developmental trauma and trauma linked to medical experiences or long-term illness. I also have extensive experience supporting adults with a wide range of psychological difficulties including anxiety, depression, OCD, grief, health-related distress, and relationship-related difficulties.
I am an Integrative Psychotherapist with over 11 years of clinical experience, alongside more than 25 years’ experience as a Registered Nurse within the NHS. This combined background gives me a deep understanding of how psychological and physical health are closely intertwined. I specialise in working with trauma and its impact, including PTSD, developmental trauma and trauma linked to medical experiences or long-term illness. I also have extensive experience supporting adults with a wide range of psychological difficulties including anxiety, depression, OCD, grief, health-related distress, and relationship-related difficulties.
The impact of difficult life experiences can adversely affect our mental well-being or interpersonal relationships at any time in our lives.Such life occurances may include trauma, a bereavement or experiencing anxiety and depression. I use a person centred approach to develop a therapeutic relationship with you. This helps over time to support you in gaining insight and understanding of the emotional and mental difficulties you're experiencing. I provide a safe space to listen to you and identify the best therapeutic approach to meet your needs.I offer both face to face and online therapy to suit your individual needs.
The impact of difficult life experiences can adversely affect our mental well-being or interpersonal relationships at any time in our lives.Such life occurances may include trauma, a bereavement or experiencing anxiety and depression. I use a person centred approach to develop a therapeutic relationship with you. This helps over time to support you in gaining insight and understanding of the emotional and mental difficulties you're experiencing. I provide a safe space to listen to you and identify the best therapeutic approach to meet your needs.I offer both face to face and online therapy to suit your individual needs.
I am a Clinical Psychologist & Neuropsychologist with over 20 years’ experience, specialising in women’s mental health, particularly during the menopause transition, pregnancy, and postnatal period. I work with women who often feel overwhelmed, invisible, or disconnected from themselves after years of holding everything together for others. My approach is integrative and grounded in neuroscience & evidence-based approaches, including CBT, ACT and CFT. I work holistically, considering the emotional, biological, social and cultural factors that shape mental health, and tailor therapy to each person’s needs and goals.
I am a Clinical Psychologist & Neuropsychologist with over 20 years’ experience, specialising in women’s mental health, particularly during the menopause transition, pregnancy, and postnatal period. I work with women who often feel overwhelmed, invisible, or disconnected from themselves after years of holding everything together for others. My approach is integrative and grounded in neuroscience & evidence-based approaches, including CBT, ACT and CFT. I work holistically, considering the emotional, biological, social and cultural factors that shape mental health, and tailor therapy to each person’s needs and goals.
Are you feeling overwhelmed, stuck, or struggling to cope with something that feels too heavy to carry alone?
You may be facing bereavement, anxiety, a life-changing diagnosis, school-related pressures, or simply a sense that things don’t feel “okay.” Whatever brings you here, you don’t have to navigate it on your own.
I offer a warm, confidential and non-judgmental space where you can speak freely and be truly heard. As a person-centred counsellor, I believe you are the expert in your own life. My role is to walk alongside you — helping you explore your thoughts and feelings safely, at your pace, and supporting you to find clarity.
Are you feeling overwhelmed, stuck, or struggling to cope with something that feels too heavy to carry alone?
You may be facing bereavement, anxiety, a life-changing diagnosis, school-related pressures, or simply a sense that things don’t feel “okay.” Whatever brings you here, you don’t have to navigate it on your own.
I offer a warm, confidential and non-judgmental space where you can speak freely and be truly heard. As a person-centred counsellor, I believe you are the expert in your own life. My role is to walk alongside you — helping you explore your thoughts and feelings safely, at your pace, and supporting you to find clarity.
Thank you for visiting my page. I appreciate that seeking Psychological Therapy can be a daunting process, whether that be for yourself or a family member. I recognise that a significant part of the therapy process is establishing a positive relationship with those I support. I work mostly with adolescents, young people and adults and offer a flexible approach, drawing on a range of evidence-based interventions to try and find to the right avenue of support for your needs and goals.
Alongside my private practice I lecture at the Anna Freud Centre providing training and development for future therapists.
Thank you for visiting my page. I appreciate that seeking Psychological Therapy can be a daunting process, whether that be for yourself or a family member. I recognise that a significant part of the therapy process is establishing a positive relationship with those I support. I work mostly with adolescents, young people and adults and offer a flexible approach, drawing on a range of evidence-based interventions to try and find to the right avenue of support for your needs and goals.
Alongside my private practice I lecture at the Anna Freud Centre providing training and development for future therapists.
Nearby Seniors Counsellors Searches for Oadby
- Braunstone Town
- Broughton Astley
- Burbage
- Coalville
- Glenfield
- Hinckley
- Leicester
- Leicester Forest East
- Loughborough
- Lutterworth
- Thurmaston
- Wigston
FAQ - About Therapy for Seniors
Is one ever too old for mental health therapy?
Individuals of all ages can benefit from mental health therapy. Indeed, older adults in particular may benefit from the social and psychological support a therapist can provide; the topics that older adults address in therapy may simply differ from those of younger clients. Seniors should seek out a therapist who has experience working with older individuals and who is well-versed in addressing common concerns among elderly individuals, such as depression, anxiety, loneliness, and physical mobility challenges.
How is counselling for elderly different from counselling for other age groups?
In general, counselling offers an opportunity for clients to process difficult life events and develop coping skills they can use outside of the therapy session. Therapists who specialise in working with elderly clients generally have the same framework but may place a special emphasis on specific topics, such as caregiver relationships and reducing loneliness. They may be specially equipped to deal with certain physical conditions or facilitate discussion surrounding end-of-life topics. Counselling for the elderly may also place a greater emphasis on social work-type topics to ensure that geriatric clients have access to necessary resources, such as food, a safe home environment, and healthcare.
How can therapy improve the quality of life of aging individuals?
Therapy for aging adults can greatly improve quality of life by providing an opportunity for them to process difficult emotions related to end-of-life, navigate relational or caregiver challenges, and develop coping skills for common mental health conditions, like anxiety or depression. Subsequent reductions in negative emotions and mental health disorder symptoms can make day-to-day living much more manageable for aging adults and those that care for them. The ongoing relationship with a trusted therapist can also help seniors combat loneliness and provide a sense of structure for their routine.
What are the qualities to look for in therapists who see seniors?
Seniors counsellors, like mental health counselors in general, should be kind, empathetic, skilled at listening, and knowledgeable about their particular area of expertise. Counsellors specialising in working with the senior population should be very familiar with the aging process in general and the common conditions that the elderly can face, such as dementia, depression, loneliness, and/or physical illness. Many senior counsellors are also well-equipped to help caregivers and families navigate the aging process of their loved ones, and they may draw on Interpersonal Therapy to help facilitate improved interactions between seniors and those that care for them.