Attachment-based Counselling in Nuneaton

Photo of undefined - Denise Stowe - Infinite Hope, MBACP, Counsellor
Denise Stowe - Infinite Hope
Counsellor, MBACP
Verified Verified
1 Endorsed
Nuneaton CV13
Are you somebody who has experienced trauma and is struggling with flashbacks, panic attacks and coming to terms with what has happened to you? Do you want to regain control in your life and develop coping strategies and techniques to help combat anxiety and or depression?
Are you somebody who has experienced trauma and is struggling with flashbacks, panic attacks and coming to terms with what has happened to you? Do you want to regain control in your life and develop coping strategies and techniques to help combat anxiety and or depression?
01455 560449 View 01455 560449
Photo of Donna Marie Periam, DCounsPsych, BACP, Counsellor
Donna Marie Periam
Counsellor, DCounsPsych, BACP
Verified Verified
Nuneaton CV10
Hello my name is Donna. The decision to see a counsellor can be very frightening, but if you are reading this, then you have made a very brave step with your own self care. There are times in our lives, especially in current times when we are instructed to self Isolate, when it is even more important to have someone to talk too. I will make every attempt to provide you with a safe and comfortable space in which to explore whatever may be concerning you. My main aim is provide a safe, non- judgemental space where we can build an open & honest relationship.
Hello my name is Donna. The decision to see a counsellor can be very frightening, but if you are reading this, then you have made a very brave step with your own self care. There are times in our lives, especially in current times when we are instructed to self Isolate, when it is even more important to have someone to talk too. I will make every attempt to provide you with a safe and comfortable space in which to explore whatever may be concerning you. My main aim is provide a safe, non- judgemental space where we can build an open & honest relationship.
01455 242980 View 01455 242980
Photo of Lucinda Pollard, Psychotherapist
Lucinda Pollard
Psychotherapist
Verified Verified
Nuneaton CV10  (Online Only)
Waitlist for new clients
Are you feeling overwhelmed by intense emotions, finding it challenging to navigate through life's transitions, or experiencing a sense of disconnection? Perhaps you're caught in self-sabotaging patterns, despite your genuine desire for positive change. Are you neurodivergent trying to navigate a world designed for neurotypicals? Whatever has led you to seek therapy, I'm here to provide a supportive space where we can explore your journey, embrace your strengths, and work towards what matters to you. I offer a trauma-informed, neuro-affirming and collaborative safe space utilising evidence-based modalities such as EMDR and ACT.
Are you feeling overwhelmed by intense emotions, finding it challenging to navigate through life's transitions, or experiencing a sense of disconnection? Perhaps you're caught in self-sabotaging patterns, despite your genuine desire for positive change. Are you neurodivergent trying to navigate a world designed for neurotypicals? Whatever has led you to seek therapy, I'm here to provide a supportive space where we can explore your journey, embrace your strengths, and work towards what matters to you. I offer a trauma-informed, neuro-affirming and collaborative safe space utilising evidence-based modalities such as EMDR and ACT.
024 7542 0365 View 024 7542 0365
Photo of undefined - Clearmind Counselling With Amy, MBACP, Counsellor
Clearmind Counselling With Amy
Counsellor, MBACP
Verified Verified
Nuneaton CV11
Deciding upon counselling-or even asking for help is not an easy step to take. When you feel strong enough to take that first step, I will help you take time out, by creating a safe space where you will be seen, heard and can talk things through at your own pace. This really can make all the difference.
Deciding upon counselling-or even asking for help is not an easy step to take. When you feel strong enough to take that first step, I will help you take time out, by creating a safe space where you will be seen, heard and can talk things through at your own pace. This really can make all the difference.
01827 948618 View 01827 948618
Photo of undefined - Cara Cramp, MBACP at Freedom Creative Arts Therapy, MA, Psychotherapist
Cara Cramp, MBACP at Freedom Creative Arts Therapy
Psychotherapist, MA
Verified Verified
Nuneaton CV11
Hello, my name is Cara, I’m a Creative Arts Therapist and a qualified Clinical Supervisor. Maybe your child/teenager is acting out and you just don’t know what to do next, maybe they’ve been through a difficult experience recently or in the past and need some help processing what happened to them. I’ve worked with many children and I want to be able to offer your child a safe and confidential environment to explore what is going on for them right now They can then begin to feel better about themselves and continue to have the positive experiences from life that they deserve.
Hello, my name is Cara, I’m a Creative Arts Therapist and a qualified Clinical Supervisor. Maybe your child/teenager is acting out and you just don’t know what to do next, maybe they’ve been through a difficult experience recently or in the past and need some help processing what happened to them. I’ve worked with many children and I want to be able to offer your child a safe and confidential environment to explore what is going on for them right now They can then begin to feel better about themselves and continue to have the positive experiences from life that they deserve.
01455 243634 View 01455 243634
Photo of Paramjit Sall, BACP, Counsellor
Paramjit Sall
Counsellor, BACP
Verified Verified
Nuneaton CV10
I am a registered member of British Association of Counselling Practise (BACP) and comply with their practise Ethics and Standard. I am an Integrative counsellor with Humanistic approach using Person Centred, Solution Focused, Psychodynamic, Cognitive Behaviour and Systemic Family Therapy as my core models. Each individual I work with is unique and come with issues that get in the way of their life from time to time. I respect everyone is different and I work with clients according to their personality and presenting issues.•I know it can be really hard at times to reach out for help but please remember you are important.
I am a registered member of British Association of Counselling Practise (BACP) and comply with their practise Ethics and Standard. I am an Integrative counsellor with Humanistic approach using Person Centred, Solution Focused, Psychodynamic, Cognitive Behaviour and Systemic Family Therapy as my core models. Each individual I work with is unique and come with issues that get in the way of their life from time to time. I respect everyone is different and I work with clients according to their personality and presenting issues.•I know it can be really hard at times to reach out for help but please remember you are important.
024 7610 1157 View 024 7610 1157
Photo of Claire Louise Thomas, MBACP, Counsellor
Claire Louise Thomas
Counsellor, MBACP
Verified Verified
Nuneaton CV10
A qualified counsellor and psychotherapist, I will work alongside you, my client, without judgement. We can roadmap your therapy journey together. Your personal aims and needs will drive the direction of our sessions. We can agree on appropriate check-ins and timely reviews to ensure you are getting what you need. I will use my training and experience to be your guide on a journey to knowing yourself better, and assist you in accepting yourself.
A qualified counsellor and psychotherapist, I will work alongside you, my client, without judgement. We can roadmap your therapy journey together. Your personal aims and needs will drive the direction of our sessions. We can agree on appropriate check-ins and timely reviews to ensure you are getting what you need. I will use my training and experience to be your guide on a journey to knowing yourself better, and assist you in accepting yourself.
01827 214725 View 01827 214725
Photo of undefined - Talking Wellness, MBACP Accred, Counsellor
Talking Wellness
Counsellor, MBACP Accred
Verified Verified
Nuneaton CV10
Talking Wellness is a collective of professional counsellors who are passionate, committed and care. We offer Counselling focused on increased self-understanding, and acceptance, which can help you navigate your own way through challenges, make empowering choices and achieve your personal wellness goals. Counselling is for people that experience all kinds of difficulties that impact on their well being and happiness. We can all face issues in life and during counselling you can explore, and gain deeper insight in a safe, confidential and none judgemental relationship, focused on your best interests.
Talking Wellness is a collective of professional counsellors who are passionate, committed and care. We offer Counselling focused on increased self-understanding, and acceptance, which can help you navigate your own way through challenges, make empowering choices and achieve your personal wellness goals. Counselling is for people that experience all kinds of difficulties that impact on their well being and happiness. We can all face issues in life and during counselling you can explore, and gain deeper insight in a safe, confidential and none judgemental relationship, focused on your best interests.
01455 241491 View 01455 241491
Photo of Matthew James Stainer Specialist Addictions Psychotherapist, BACP, Psychotherapist
Matthew James Stainer Specialist Addictions Psychotherapist
Psychotherapist, BACP
Verified Verified
Nuneaton CV10
I am a qualified and accredited addictions therapist, and hold a post graduate diploma in Integrative Psychotherapy from Sherwood Psychotherapy Training Institute. I have over 9 years’ experience of working alongside adults with substance use disorders and behavioural addictions, psychological disorders and underlying psychotherapeutic issues. I offer a safe and confidential space in which to work through your presenting issues, whilst offering a supportive relationship alongside you to meet your goals of therapy. Addictive behaviours have a tendency to silence the person whose struggling, so a non judgemental environment is offered
I am a qualified and accredited addictions therapist, and hold a post graduate diploma in Integrative Psychotherapy from Sherwood Psychotherapy Training Institute. I have over 9 years’ experience of working alongside adults with substance use disorders and behavioural addictions, psychological disorders and underlying psychotherapeutic issues. I offer a safe and confidential space in which to work through your presenting issues, whilst offering a supportive relationship alongside you to meet your goals of therapy. Addictive behaviours have a tendency to silence the person whose struggling, so a non judgemental environment is offered
01926 895722 View 01926 895722
Photo of Dr Gill Walker, HCPC - Clin. Psych., Psychologist
Dr Gill Walker
Psychologist, HCPC - Clin. Psych.
Verified Verified
1 Endorsed
Nuneaton CV10  (Online Only)
I help those who seek clarity about their situation, through discussion of the challenges. Viewing issues from multiple perspectives, including evidence based models helps you to get things more in perspective, more malleable, and more manageable. I see to your needs & provide resources as you transition, while we face issues together, & grow your capacity to journey beyond me. This may involve an exploration of the past, or practical focus on here & now strategies & approaches, which influence the map of your life journey you are carving.
I help those who seek clarity about their situation, through discussion of the challenges. Viewing issues from multiple perspectives, including evidence based models helps you to get things more in perspective, more malleable, and more manageable. I see to your needs & provide resources as you transition, while we face issues together, & grow your capacity to journey beyond me. This may involve an exploration of the past, or practical focus on here & now strategies & approaches, which influence the map of your life journey you are carving.
01937 229483 View 01937 229483
Photo of Heather Wyant, BACP, Psychotherapist
Heather Wyant
Psychotherapist, BACP
Verified Verified
Nuneaton CV10
Not accepting new clients
Hello and thanks for reading! I offer a variety of therapeutic modalities, tailored to the needs of individuals. I take a person specific, integrative and holistic approach, aimed at long term solutions, and respect both ancient and modern healing modalities. I am trained in CBT (PG Cert), EMDR, DBT, Schema Therapy and Integrative/Holistic Psychotherapy. I believe in empowering people to ultimately take charge of their own health and wellbeing, so therapy will focus not only on understanding and addressing difficulties, but also providing practical and effective tools for lasting change and healing.
Hello and thanks for reading! I offer a variety of therapeutic modalities, tailored to the needs of individuals. I take a person specific, integrative and holistic approach, aimed at long term solutions, and respect both ancient and modern healing modalities. I am trained in CBT (PG Cert), EMDR, DBT, Schema Therapy and Integrative/Holistic Psychotherapy. I believe in empowering people to ultimately take charge of their own health and wellbeing, so therapy will focus not only on understanding and addressing difficulties, but also providing practical and effective tools for lasting change and healing.
01827 948430 View 01827 948430

More Therapists Nearby

Photo of Melanie Frost, MBACP, Counsellor
Melanie Frost
Counsellor, MBACP
Verified Verified
Coventry CV2
I understand that seeking support can be a daunting prospect but so can living a life which is stressful and difficult. I work in a sensitive and compassionate manner, offering a safe therapeutic space, free from judgement for you to explore life's difficulties at a pace which best suits you. Life can be very challenging, we all need that someone to walk alongside with, maybe I can be that someone for you. I offer weekly sessions either online or face to face. My room is up a flight of stairs and parking is available. I usually respond to enquiries within 24 hours. Please check your spam if you do not receive an email.
I understand that seeking support can be a daunting prospect but so can living a life which is stressful and difficult. I work in a sensitive and compassionate manner, offering a safe therapeutic space, free from judgement for you to explore life's difficulties at a pace which best suits you. Life can be very challenging, we all need that someone to walk alongside with, maybe I can be that someone for you. I offer weekly sessions either online or face to face. My room is up a flight of stairs and parking is available. I usually respond to enquiries within 24 hours. Please check your spam if you do not receive an email.
024 7542 6053 View 024 7542 6053
Photo of Adriana Pavelescu, PsychD, HCPC - Clin. Psych., Psychologist
Adriana Pavelescu
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
Coventry CV1
I'm a Clinical Psychologist(HCPC Registered) &hypnotherapist, owner of Psychotherapy&Hypnotherapy. My passion is assisting traumatized and distressed patients in their healing. I am experienced in providing psychological therapy and hypnotherapy to individuals, couples and families with a wide range of distressing feelings, including childhood trauma, anxiety disorder, panic attack, depression, stress, anger, confidence building, self esteem, phobia's, insomnia. I also offer CBT treatment session for RTA accident and Psychological Medical Report For Court. I use modalities such as CBT, Solution Focused Therapy
I'm a Clinical Psychologist(HCPC Registered) &hypnotherapist, owner of Psychotherapy&Hypnotherapy. My passion is assisting traumatized and distressed patients in their healing. I am experienced in providing psychological therapy and hypnotherapy to individuals, couples and families with a wide range of distressing feelings, including childhood trauma, anxiety disorder, panic attack, depression, stress, anger, confidence building, self esteem, phobia's, insomnia. I also offer CBT treatment session for RTA accident and Psychological Medical Report For Court. I use modalities such as CBT, Solution Focused Therapy
01788 229228 View 01788 229228
Photo of Natasha Stringer, MBACP, Counsellor
Natasha Stringer
Counsellor, MBACP
Verified Verified
Coventry CV4
Have you ever felt that life is too difficult. Or that you can't cope? I am a person centred counsellor working online / telephone or in person in the Warwick & Leamington areas, offering a safe place for you to explore whatever it is you choose to bring to counselling. I offer counselling to couples, adults and young people from age 18 yrs. The Person Centred approach believes that we all have the ability to make change in our lives. I work with this belief to help you explore your issues, enabling you to grow in self awareness and make changes to enhance your life the way you want to.
Have you ever felt that life is too difficult. Or that you can't cope? I am a person centred counsellor working online / telephone or in person in the Warwick & Leamington areas, offering a safe place for you to explore whatever it is you choose to bring to counselling. I offer counselling to couples, adults and young people from age 18 yrs. The Person Centred approach believes that we all have the ability to make change in our lives. I work with this belief to help you explore your issues, enabling you to grow in self awareness and make changes to enhance your life the way you want to.
01926 353623 View 01926 353623
Photo of Whitney Ross, BACP, Psychotherapist
Whitney Ross
Psychotherapist, BACP
Verified Verified
Coventry CV3  (Online Only)
I am an integrative counsellor which means I can use multiple modalities to tailor therapy to suit you.  I hold a safe and non-judgmental space, ensuring your best interests and needs are always put first.  Please contact me to arrange a free initial 15 minute call. This will give you an opportunity to see if you feel comfortable talking to me and to decide if I'm the right therapist to help support you through your counselling journey.
I am an integrative counsellor which means I can use multiple modalities to tailor therapy to suit you.  I hold a safe and non-judgmental space, ensuring your best interests and needs are always put first.  Please contact me to arrange a free initial 15 minute call. This will give you an opportunity to see if you feel comfortable talking to me and to decide if I'm the right therapist to help support you through your counselling journey.
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Photo of Dr Samantha Lowry, HCPC - Clin. Psych., Psychologist
Dr Samantha Lowry
Psychologist, HCPC - Clin. Psych.
Verified Verified
Coventry CV1
I am a Chartered Clinical Psychologist registered with the Health and Care Professions Council (HCPC) and the British Psychological Society (BPS). Over the last eleven years, I have worked in many different psychological teams, both within the NHS and in charitable organisations. Therapy can offer a safe place to think about yourself and your difficulties and explore the way in which these difficulties may be impacting on your life as facilitated by a supportive, authentic and collaborative relationship.
I am a Chartered Clinical Psychologist registered with the Health and Care Professions Council (HCPC) and the British Psychological Society (BPS). Over the last eleven years, I have worked in many different psychological teams, both within the NHS and in charitable organisations. Therapy can offer a safe place to think about yourself and your difficulties and explore the way in which these difficulties may be impacting on your life as facilitated by a supportive, authentic and collaborative relationship.
01926 357140 View 01926 357140
Photo of undefined - Clear Minds Counselling & Psychotherapy, MBACP, Counsellor
Clear Minds Counselling & Psychotherapy
Counsellor, MBACP
Verified Verified
Coventry CV1
Hello, my name is Chantal, thankyou for visiting my profile. Taking the first step towards sharing your thoughts, feelings and concerns can feel like a daunting experience. As a Person-Centred counsellor, I will be here to offer you a safe, non-judgemental space. I wont try and "fix" you and offer solutions, but instead gently encourage you to explore your innermost emotions and empower you to reach your own solutions. I will tailor my counselling approach to reflect your individual needs and offer a free telephone consultation, to help you decide whether you would like to proceed with counselling with myself.
Hello, my name is Chantal, thankyou for visiting my profile. Taking the first step towards sharing your thoughts, feelings and concerns can feel like a daunting experience. As a Person-Centred counsellor, I will be here to offer you a safe, non-judgemental space. I wont try and "fix" you and offer solutions, but instead gently encourage you to explore your innermost emotions and empower you to reach your own solutions. I will tailor my counselling approach to reflect your individual needs and offer a free telephone consultation, to help you decide whether you would like to proceed with counselling with myself.
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Photo of undefined - Considered Counselling, MBACP, Psychotherapist
Considered Counselling
Psychotherapist, MBACP
Verified Verified
Ansty CV7
We all experience different states, sometimes changing too quickly to catch ourselves, sometimes not changing as fast as we need them too. I am a therapist that will work with you however you are feeling. I will meet you, your authentic self, where you are at during our session times together. I'm Annie, I am an engaging, supportive and encouraging therapist and will hold your best interests and wellbeing at the heart of the process.
We all experience different states, sometimes changing too quickly to catch ourselves, sometimes not changing as fast as we need them too. I am a therapist that will work with you however you are feeling. I will meet you, your authentic self, where you are at during our session times together. I'm Annie, I am an engaging, supportive and encouraging therapist and will hold your best interests and wellbeing at the heart of the process.
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Aisha Ahmed
Counsellor, MBACP
Verified Verified
Coventry CV3  (Online Only)
My name is Aisha Ahmed. I specialise in working with children and young people aged from 4 to 25 remotely. My role is to support individuals enabling them to express themselves freely through exploring their thoughts and feelings. I am committed to ensuring children and young people are in a safe, comfortable environment and are respected and listened to during therapy. I work with clients using various techniques whether it involves working together to find solutions or listening, allowing the client to express themselves freely. I will do my best to ensure a non-judgmental space where the client and I are able to work together.
My name is Aisha Ahmed. I specialise in working with children and young people aged from 4 to 25 remotely. My role is to support individuals enabling them to express themselves freely through exploring their thoughts and feelings. I am committed to ensuring children and young people are in a safe, comfortable environment and are respected and listened to during therapy. I work with clients using various techniques whether it involves working together to find solutions or listening, allowing the client to express themselves freely. I will do my best to ensure a non-judgmental space where the client and I are able to work together.
024 7542 0493 View 024 7542 0493
Photo of Paula Davenport, MSc, MBACP, Counsellor
Paula Davenport
Counsellor, MSc, MBACP
Verified Verified
Coventry CV1
Hi I'm Paula, thank you for taking the time to read my profile. Looking for a counsellor can be a daunting experience and finding the right counsellor for you is a very important decision. One of the most important parts is finding a counsellor you 'click' with. My approach to therapy is to be a calm, compassionate presence, down to earth but also practical. We often want practical tools and knowledge to help make changes or face life's ups and downs. I aim to help you learn about yourself, process how you feel, cope better and find new ways to move forward.
Hi I'm Paula, thank you for taking the time to read my profile. Looking for a counsellor can be a daunting experience and finding the right counsellor for you is a very important decision. One of the most important parts is finding a counsellor you 'click' with. My approach to therapy is to be a calm, compassionate presence, down to earth but also practical. We often want practical tools and knowledge to help make changes or face life's ups and downs. I aim to help you learn about yourself, process how you feel, cope better and find new ways to move forward.
01536 907233 View 01536 907233

See more therapy options for Nuneaton

Attachment-based Counsellors

Is attachment-based therapy the same as attachment therapy?

Attachment-based therapy may be confused with what is called “attachment therapy” (sometimes called “holding therapy”), a discredited and dangerous approach to treating children with attachment disorders, autism, or other mental health concerns. Attachment therapy—not attachment-based therapy—may involve restraining a child, forcing eye contact, and other coercive or abusive techniques. None of these practices are used in attachment-based therapy and the two modalities are in no way related.

What should I expect from attachment-based therapy?

Attachment-based therapy is based on attachment theory, which posits that children’s early relationships with their caregivers strongly influence their ability to navigate the world later in life. Thus, adults who seek attachment-based therapy should expect to deeply explore their childhood, identifying the dynamics or experiences that disrupted their attachment and the steps necessary to overcome challenges that arose as a result. Parents and children should expect to explore the possible factors that disrupted the parent-child relationship and work toward restoring trust and connection.

How long does attachment-based therapy last?

Certain forms of attachment-based therapy, especially those designed for parents and children, last for a set number of sessions; for example, Attachment and Biobehavioural Catch-Up, a specific attachment-based approach for young children who have undergone early adversity, unfolds over 10 one-hour sessions. When attachment-based therapy is practiced on adults or combined with other modalities, it may not last a specific length of time; clients may wish to ask prospective therapists how long they expect treatment to take.

Does attachment-based therapy work?

Most of the research on attachment-based therapy focuses on children and adolescents. Some of this research shows a positive effect, especially for attachment-based family therapy (ABFT). Other studies, however, have found that attachment-based therapy is no more effective than other approaches to childhood depression, anxiety, or suicidality. Less is known about the therapy’s efficacy on adult populations.