Counselling in Nuneaton

It can feel really difficult and hard at the moment.Many people are finding themselves struggling with feelings of stress, fear, anxiety, depression and deep dissatisfaction.These can be disturbing emotions if they are new to you.Talking to someone who is warm, kind, compassionate, understanding, accepting and non-judgemental can help you to make sense of these feelings and emotions.I can support you in finding the tools and strategies to help you overcome the problems and issues that you’re dealing with.I like to work in a collaborative, creative and pluralistic way, and always at a pace you are comfortable with.

There are lots of reasons that you may be considering counselling. If you have experienced a trauma, are suffering stress or anxiety or are not living life to the full or feel that you are stuck I would like to offer you a safe space to explore your issues. Working together to gain understanding of your thoughts and feelings, which may be effecting your quality of life and relationships. To help you move forward gaining personal growth, insight, healing and change.

Life can be hard sometimes and having a friendly, non-judgemental ear to listen can be invaluable. That’s where I come in. My name is Ross, I have a passion for helping others and I’ve been working 1 on 1 with people for 6 years now. I have trained in a variety of therapeutic approaches, including Cognitive Behavioural Therapy, Solution-Focused Therapy, and Person-Centred Therapy.

Sometimes our lives can feel overwhelming and and we find ourselves in a loop of conflicting emotions, thoughts and behaviours. Here at Your Space Your Time Counselling we understand how lonely this can feel and we want to support you to take back control, so you can open the door to a happier more fulfilling life. Clients often feel they don't want to share troublesome or painful thoughts and emotions with the people closest to them, if this feels like you, please contact us here at our centre in Nuneaton and we would be honoured to support you.

There are times when life feels unfair and too difficult to manage. Talking to a counsellor can enable you to explore your options without being judged or told what it is you should do. I am a fully qualified Counsellor and Supervisor with experience of working with adults of all ages experiencing a wide range of difficulties; practical and emotional. It may be one aspect in life that you are finding difficult and only need a few sessions or several aspects that may need long term therapy. This can be explored further during your free assessment . If you feel therapy may help, please call or email to find out more.

It can seem like the hardest thing to do to access counselling, but it can be life changing if you take that first step. You may not be entirely clear on what you want but just have a feeling that things don't feel right and you have decided that you want to understand what, why and how to refocus and live the life you feel is best for you. Or perhaps you are very aware of a struggle with difficulties, which may already be formally diagnosed by another professional, and you want to regain some control instead of feeling that these issues take over. I can support people in achieving their goals wherever they are in their journey.

Life can throw many challenges our way and sometimes the problems seem impossible to manage. Talking to someone who is outside your immediate situation can be helpful. My name is Alison and I’m a person-centred and experiential therapist specialising in helping people with many problems of everyday life as well as mental health problems including depression, anxiety and relationship issues. I believe that everyone has the capacity to grow and change and that my role is to create a safe and supportive environment where we can explore your thoughts, feelings and experiences together.

Are you feeling overwhelmed by intense emotions, finding it challenging to navigate through life's transitions, or experiencing a sense of disconnection? Perhaps you're caught in self-sabotaging patterns, despite your genuine desire for positive change. Are you neurodivergent trying to navigate a world designed for neurotypicals? Whatever has led you to seek therapy, I'm here to provide a supportive space where we can explore your journey, embrace your strengths, and work towards what matters to you. I offer a trauma-informed, neuro-affirming and collaborative safe space utilising evidence-based modalities such as EMDR and ACT.

Life can be made up of a lot and we all need support sometimes. Reading this, you may be in a place where you would like to access therapeutic support. I offer the space to explore whatever feels right for you, whether that is overarching/ long-term feelings, or a specific set of circumstances/ life event that you feel you could do with support to manage. I work with each of my clients as your individual self. Together we can explore the many things that come together to form you, working through any areas which may be causing you to feel low, lost, anxious or any of the wide range of emotions we can experience as humans.

Are you somebody who has experienced trauma and is struggling with flashbacks, panic attacks and coming to terms with what has happened to you? Do you want to regain control in your life and develop coping strategies and techniques to help combat anxiety and or depression?

As humans, life can feel a bit messy for us all at times. We all experience a wide array of emotions on this journey called life, but there are times when we feel more stressed, overwhelmed, or lower in mood than usual and for longer periods of time. This can be difficult to navigate through by yourself, so you may feel talking therapy could be helpful to help understand and explore what may be going on and to help you move forward. Building awareness of our behaviours and thought processes isn’t always easy and is often avoided, but with support and compassion, I can sit with you through it.

Hello my name is Donna. The decision to see a counsellor can be very frightening, but if you are reading this, then you have made a very brave step with your own self care. There are times in our lives, especially in current times when we are instructed to self Isolate, when it is even more important to have someone to talk too. I will make every attempt to provide you with a safe and comfortable space in which to explore whatever may be concerning you. My main aim is provide a safe, non- judgemental space where we can build an open & honest relationship.

My background is of a long standing NHS Professional who is dedicated to caring for others. I became a counsellor because it was an alternative way to help people and to build on a profession I love but within a different area. My focus is on creating a safe, non-judgemental and compassionate space where you can fully express, explore and experiment with any feelings, thoughts and emotions that you may be struggling with.

Deciding upon counselling-or even asking for help is not an easy step to take. When you feel strong enough to take that first step, I will help you take time out, by creating a safe space where you will be seen and heard and can talk things through at your own pace. This really can make all the difference.

Do you have issues, dilemmas or situations that you are struggling to deal with or come to terms with? I'm a fully qualified Person Centered Counsellor/Psychotherapist. I have dealt with a multitude of varying difficult issues,  I've counselled many individuals looking to overcome their problems of the past and present, and build a much more fulfilling life.  I am fully aware of how issues such as depression, anxiety, bereavement, addiction issues, low self-esteem and confidence and what caused them, can have a real impact on your day to day life. You will have a confidential, safe and empathetic space, you will be truly listened to

Hello, I am Michelle , a qualified Person-centred counsellor. In life we can all lose our way. This can lead to anxiety, depression, confusion, low self-esteem and other negative thoughts, feelings and behaviours.

In our sessions, you will be allowed to share exactly how you feel and what you think, in this space there is no need to mask or pretend. We meet where you are at, whether it's anxiety, depression, traumatic distress or a stressful life event. I help you to process how you are feeling, allowing you to change how you feel, maybe even change how life can feel. In coming to terms and accepting feelings in each moment, new feelings and perspectives can become a possibility. Why don't you give me a call and we can arrange a free 30 minute zoom or telephone consultation so that you can decide whether we could be a good match?