Counselling in Nuneaton
Teresa Your Space Your Time Counselling Centre
Counsellor, DCounsPsych, MBACP
Verified Verified
Nuneaton CV11
Sometimes our lives can feel overwhelming and and we find ourselves in a loop of conflicting emotions, thoughts and behaviours. I understand how lonely this can feel and want to support you to take back control, so you can open the door to a happier more fulfilling life. Clients often feel they don't want to share troublesome or painful thoughts and emotions with the people closest to them, if this feels like you, please contact me here at our centre in Nuneaton and I would be honoured to support you.
Sometimes our lives can feel overwhelming and and we find ourselves in a loop of conflicting emotions, thoughts and behaviours. I understand how lonely this can feel and want to support you to take back control, so you can open the door to a happier more fulfilling life. Clients often feel they don't want to share troublesome or painful thoughts and emotions with the people closest to them, if this feels like you, please contact me here at our centre in Nuneaton and I would be honoured to support you.
I believe that when we suffer, the connection with another human at deep therapeutic level can unlock inner resources for acceptance, growth, and/or healing, and I take immense satisfaction being your companion in that journey. I am a very approachable, caring and down to earth person. I like to invest in your safety and autonomy, making you participate and own the therapeutic journey, with respect and transparency. As a counsellor who has navigated my own challenges, including chronic illness, I understand the importance of finding a therapist who truly gets it.
I believe that when we suffer, the connection with another human at deep therapeutic level can unlock inner resources for acceptance, growth, and/or healing, and I take immense satisfaction being your companion in that journey. I am a very approachable, caring and down to earth person. I like to invest in your safety and autonomy, making you participate and own the therapeutic journey, with respect and transparency. As a counsellor who has navigated my own challenges, including chronic illness, I understand the importance of finding a therapist who truly gets it.
Hi, I'm Laura.I'm a licensed counsellor in the UK with over 4 years of professional work experience. I have experience working with clients with a wide range of concerns, including stress and anxiety, trauma and abuse, career challenges, motivation, self esteem, and confidence. I work with my clients to create an open and safe space where feelings and thoughts can be shared, without fear of judgement. I believe that you are the expert of you and that you have many strengths and qualities that will assist you in overcoming things that challenge you. I can help you to recognise these.
Hi, I'm Laura.I'm a licensed counsellor in the UK with over 4 years of professional work experience. I have experience working with clients with a wide range of concerns, including stress and anxiety, trauma and abuse, career challenges, motivation, self esteem, and confidence. I work with my clients to create an open and safe space where feelings and thoughts can be shared, without fear of judgement. I believe that you are the expert of you and that you have many strengths and qualities that will assist you in overcoming things that challenge you. I can help you to recognise these.
Are you feeling overwhelmed by intense emotions, finding it challenging to navigate through life's transitions, or experiencing a sense of disconnection? Perhaps you're caught in self-sabotaging patterns, despite your genuine desire for positive change. Are you neurodivergent trying to navigate a world designed for neurotypicals? Whatever has led you to seek therapy, I'm here to provide a supportive space where we can explore your journey, embrace your strengths, and work towards what matters to you. I offer a trauma-informed, neuro-affirming and collaborative safe space utilising evidence-based modalities such as EMDR and ACT.
Are you feeling overwhelmed by intense emotions, finding it challenging to navigate through life's transitions, or experiencing a sense of disconnection? Perhaps you're caught in self-sabotaging patterns, despite your genuine desire for positive change. Are you neurodivergent trying to navigate a world designed for neurotypicals? Whatever has led you to seek therapy, I'm here to provide a supportive space where we can explore your journey, embrace your strengths, and work towards what matters to you. I offer a trauma-informed, neuro-affirming and collaborative safe space utilising evidence-based modalities such as EMDR and ACT.
My background is of a long standing NHS Professional who is dedicated to caring for others. I became a counsellor because it was an alternative way to help people and to build on a profession I love but within a different area. My focus is on creating a safe, non-judgemental and compassionate space where you can fully express, explore and experiment with any feelings, thoughts and emotions that you may be struggling with.
My background is of a long standing NHS Professional who is dedicated to caring for others. I became a counsellor because it was an alternative way to help people and to build on a profession I love but within a different area. My focus is on creating a safe, non-judgemental and compassionate space where you can fully express, explore and experiment with any feelings, thoughts and emotions that you may be struggling with.
There are times when life feels unfair and too difficult to manage. Talking to a counsellor can enable you to explore your options without being judged or told what it is you should do. I am a fully qualified Counsellor and Supervisor with experience of working with adults of all ages experiencing a wide range of difficulties; practical and emotional. It may be one aspect in life that you are finding difficult and only need a few sessions or several aspects that may need long term therapy. This can be explored further during your free assessment . If you feel therapy may help, please call or email to find out more.
There are times when life feels unfair and too difficult to manage. Talking to a counsellor can enable you to explore your options without being judged or told what it is you should do. I am a fully qualified Counsellor and Supervisor with experience of working with adults of all ages experiencing a wide range of difficulties; practical and emotional. It may be one aspect in life that you are finding difficult and only need a few sessions or several aspects that may need long term therapy. This can be explored further during your free assessment . If you feel therapy may help, please call or email to find out more.
Thank you for taking the time to look on my profile. I know it can be overwhelming when you are trying to find the right Therapist. If after reading this you feel like I might be the right Therapist for you, please contact me and we can arrange an informal chat. I have first hand experiences of the life challenges we can experience. I trained to be a trauma informed Psychotherapist to help people with past experiences, including how childhood trauma can have an impact on adult life. My aim is to help you explore your core wounds and understand how they are impacting or influencing you now.
Thank you for taking the time to look on my profile. I know it can be overwhelming when you are trying to find the right Therapist. If after reading this you feel like I might be the right Therapist for you, please contact me and we can arrange an informal chat. I have first hand experiences of the life challenges we can experience. I trained to be a trauma informed Psychotherapist to help people with past experiences, including how childhood trauma can have an impact on adult life. My aim is to help you explore your core wounds and understand how they are impacting or influencing you now.
Hello my name is Donna. The decision to see a counsellor can be very frightening, but if you are reading this, then you have made a very brave step with your own self care. There are times in our lives, especially in current times when we are instructed to self Isolate, when it is even more important to have someone to talk too. I will make every attempt to provide you with a safe and comfortable space in which to explore whatever may be concerning you. My main aim is provide a safe, non- judgemental space where we can build an open & honest relationship.
Hello my name is Donna. The decision to see a counsellor can be very frightening, but if you are reading this, then you have made a very brave step with your own self care. There are times in our lives, especially in current times when we are instructed to self Isolate, when it is even more important to have someone to talk too. I will make every attempt to provide you with a safe and comfortable space in which to explore whatever may be concerning you. My main aim is provide a safe, non- judgemental space where we can build an open & honest relationship.
I am a qualified Person-centred counsellor, it is a compassionate approach that empowers clients by providing a safe, non-judgmental space to explore their thoughts and feelings, helping them discover their own solutions and foster personal growth. I adapt my counselling approach to meet each client's individual needs during the therapeutic process. I have worked with clients from a range of backgrounds and cultures, including the LGBT+ community.
I am a qualified Person-centred counsellor, it is a compassionate approach that empowers clients by providing a safe, non-judgmental space to explore their thoughts and feelings, helping them discover their own solutions and foster personal growth. I adapt my counselling approach to meet each client's individual needs during the therapeutic process. I have worked with clients from a range of backgrounds and cultures, including the LGBT+ community.
Life can have many aspects and there can be parts that we feel we would could benefit from support with. Whether there is a specific issue, things feel a little 'stuck', or parts of you aren't feeling as they used to, we can unpick what feels appropriate to at any given moment. Through therapy we can support the growth of self-awareness, explore what may be feeling unsaid and find your own path through whatever is present for you. It may be relational issues, loss, trauma, self-identity or simply a sense of not feeling exactly where you wish to be. We can take time to examine where your journey leads next.
Life can have many aspects and there can be parts that we feel we would could benefit from support with. Whether there is a specific issue, things feel a little 'stuck', or parts of you aren't feeling as they used to, we can unpick what feels appropriate to at any given moment. Through therapy we can support the growth of self-awareness, explore what may be feeling unsaid and find your own path through whatever is present for you. It may be relational issues, loss, trauma, self-identity or simply a sense of not feeling exactly where you wish to be. We can take time to examine where your journey leads next.
My name is Emma, and I am a newly qualified integrative counsellor with experience of offering services through face-to-face, online and telephone. I have sound knowledge of theoretical psychotherapy approaches and their applications. I am currently working as a freelance Counsellor with BetterHelp, FairCare Counselling and Harry’s Pals.
My name is Emma, and I am a newly qualified integrative counsellor with experience of offering services through face-to-face, online and telephone. I have sound knowledge of theoretical psychotherapy approaches and their applications. I am currently working as a freelance Counsellor with BetterHelp, FairCare Counselling and Harry’s Pals.
15 Second Videos
It can seem like the hardest thing to do to access counselling, but it can be life changing if you take that first step. You may not be entirely clear on what you want but just have a feeling that things don't feel right and you have decided that you want to understand what, why and how to refocus and live the life you feel is best for you. Or perhaps you are very aware of a struggle with difficulties, which may already be formally diagnosed by another professional, and you want to regain some control instead of feeling that these issues take over. I can support people in achieving their goals wherever they are in their journey.
It can seem like the hardest thing to do to access counselling, but it can be life changing if you take that first step. You may not be entirely clear on what you want but just have a feeling that things don't feel right and you have decided that you want to understand what, why and how to refocus and live the life you feel is best for you. Or perhaps you are very aware of a struggle with difficulties, which may already be formally diagnosed by another professional, and you want to regain some control instead of feeling that these issues take over. I can support people in achieving their goals wherever they are in their journey.
There are lots of reasons that you may be considering counselling. If you have experienced a trauma, are suffering stress or anxiety or are not living life to the full or feel that you are stuck I would like to offer you a safe space to explore your issues. Working together to gain understanding of your thoughts and feelings, which may be effecting your quality of life and relationships. To help you move forward gaining personal growth, insight, healing and change.
There are lots of reasons that you may be considering counselling. If you have experienced a trauma, are suffering stress or anxiety or are not living life to the full or feel that you are stuck I would like to offer you a safe space to explore your issues. Working together to gain understanding of your thoughts and feelings, which may be effecting your quality of life and relationships. To help you move forward gaining personal growth, insight, healing and change.
Are you somebody who has experienced trauma and is struggling with flashbacks, panic attacks and coming to terms with what has happened to you? Do you want to regain control in your life and develop coping strategies and techniques to help combat anxiety and or depression?
Are you somebody who has experienced trauma and is struggling with flashbacks, panic attacks and coming to terms with what has happened to you? Do you want to regain control in your life and develop coping strategies and techniques to help combat anxiety and or depression?
Deciding upon counselling-or even asking for help is not an easy step to take. When you feel strong enough to take that first step, I will help you take time out, by creating a safe environment where you will be seen, heard and can talk things through at your own pace. This really can make all the difference. I am a Trauma informed practitioner and my integrative style means I am able to adapt my approach to suit your personal needs. I am fully insured and I attend regular supervision/continued personal development course to ensure you receive a safe, ethical and professional counselling experience the highest standard.
Deciding upon counselling-or even asking for help is not an easy step to take. When you feel strong enough to take that first step, I will help you take time out, by creating a safe environment where you will be seen, heard and can talk things through at your own pace. This really can make all the difference. I am a Trauma informed practitioner and my integrative style means I am able to adapt my approach to suit your personal needs. I am fully insured and I attend regular supervision/continued personal development course to ensure you receive a safe, ethical and professional counselling experience the highest standard.
Hello, I am Michelle , a qualified Person-centred counsellor. In life we can all lose our way. This can lead to anxiety, depression, confusion, low self-esteem and other negative thoughts, feelings and behaviours.
Hello, I am Michelle , a qualified Person-centred counsellor. In life we can all lose our way. This can lead to anxiety, depression, confusion, low self-esteem and other negative thoughts, feelings and behaviours.
Healing is your superpower, life can throw many obstacles leaving you feeling mentally and emotionally imbalanced. I am here to support , by giving you a space to not be defined by your experiences but instead supporting you to find a way to shape your future and/or process your emotions/experiences. I offer individual therapy as well as relationship therapy and counselling supervision.
Healing is your superpower, life can throw many obstacles leaving you feeling mentally and emotionally imbalanced. I am here to support , by giving you a space to not be defined by your experiences but instead supporting you to find a way to shape your future and/or process your emotions/experiences. I offer individual therapy as well as relationship therapy and counselling supervision.
As a psychotherapist, I have extensive experience working with individuals who have experienced anxiety, chronic depression and complex trauma during their lives. The past has a way of impacting our present and affecting our relationship to ourselves and others. For some people this can manifest in severe anxiety and depression, for others they may struggle with feelings of emptiness, disconnect or fear that those around them will leave or reject them. This can be a very painful experience but it doesn't have to be your future. Together we can work towards processing your experiences so that you can start living a full, happy life.
As a psychotherapist, I have extensive experience working with individuals who have experienced anxiety, chronic depression and complex trauma during their lives. The past has a way of impacting our present and affecting our relationship to ourselves and others. For some people this can manifest in severe anxiety and depression, for others they may struggle with feelings of emptiness, disconnect or fear that those around them will leave or reject them. This can be a very painful experience but it doesn't have to be your future. Together we can work towards processing your experiences so that you can start living a full, happy life.
Cara Cramp, MBACP at Freedom Creative Arts Therapy
Psychotherapist, MA
Verified Verified
Nuneaton CV11
Hello, my name is Cara, I’m a Creative Arts Therapist and a qualified Clinical Supervisor. Maybe your child/teenager is acting out and you just don’t know what to do next, maybe they’ve been through a difficult experience recently or in the past and need some help processing what happened to them. I’ve worked with many children and I want to be able to offer your child a safe and confidential environment to explore what is going on for them right now They can then begin to feel better about themselves and continue to have the positive experiences from life that they deserve.
Hello, my name is Cara, I’m a Creative Arts Therapist and a qualified Clinical Supervisor. Maybe your child/teenager is acting out and you just don’t know what to do next, maybe they’ve been through a difficult experience recently or in the past and need some help processing what happened to them. I’ve worked with many children and I want to be able to offer your child a safe and confidential environment to explore what is going on for them right now They can then begin to feel better about themselves and continue to have the positive experiences from life that they deserve.
I am a registered member of British Association of Counselling Practise (BACP) and comply with their practise Ethics and Standard. I am an Integrative counsellor with Humanistic approach using Person Centred, Solution Focused, Psychodynamic, Cognitive Behaviour and Systemic Family Therapy as my core models. Each individual I work with is unique and come with issues that get in the way of their life from time to time. I respect everyone is different and I work with clients according to their personality and presenting issues.•I know it can be really hard at times to reach out for help but please remember you are important.
I am a registered member of British Association of Counselling Practise (BACP) and comply with their practise Ethics and Standard. I am an Integrative counsellor with Humanistic approach using Person Centred, Solution Focused, Psychodynamic, Cognitive Behaviour and Systemic Family Therapy as my core models. Each individual I work with is unique and come with issues that get in the way of their life from time to time. I respect everyone is different and I work with clients according to their personality and presenting issues.•I know it can be really hard at times to reach out for help but please remember you are important.
See more therapy options for Nuneaton
How does your Counsellor compare?
Number of Counsellors in Nuneaton
40+
Average cost per session
£50
Counsellors in Nuneaton who prioritize treating:
98% | Depression |
98% | Anxiety |
91% | Stress |
89% | Self Esteem |
84% | Relationship Issues |
80% | Bereavement |
77% | Trauma and PTSD |
Average years in practice
9 Years
Top 3 insurances accepted
67% | Bupa |
50% | AXA PPP |
33% | Cigna and Evernorth |
How Counsellors in Nuneaton see their clients
89% | In Person and Online | |
11% | Online Only |
Gender breakdown
91% | Female | |
9% | Male |
FAQs - About Therapy and Counselling
How can I find a therapist in Nuneaton?
Search for nearby therapists or counsellors by inputting your city, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the British Association for Counselling and Psychotherapy (BACP) and the UK Council for Psychotherapy (UKCP). Most Psychologists in the directory are accredited members of the British Psychological Society (BPS) and/or are registered in the Health and Care Professions Council (HPCP).
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in the UK. Psychologists have earned a degree in psychology and many are members of the British Psychological Society (BPS) and have completed a postgraduate qualification in a specialism. Counsellors and Psychotherapists are not required to have a psychology degree, but to belong to a professional organisation such as the BACP or UKCP, they are required to have completed a training course as well as clinical and supervision hours.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the UK could be between £30 - £60 when seeing a counsellor and £60 - £150 and up when seeing a clinical psychologist. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
Are therapy sessions confidential?
Therapists who are part of a professional organisation such as the BACP, the UKCP, or BPS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there has been participation in a criminal act or act of terror, or if there is potential or known harm to the client or others, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.