Counselling in Nottinghamshire
Hi, I'm Gayle and I am an experienced CBT & EMDR therapist. I have worked with adults and young people (16+) for over 10 years in both NHS and private services. I work with a wide variety of common mental health problems, such as anxiety, depression, trauma, OCD, social anxiety, phobias, health anxiety, and low self-esteem. I achieve excellent recovery rates for my clients because I strongly believe that therapy is not 'one size fits all' and I am passionate about using only highly proven, evidence-based treatment. My approach is to really listen to you and then work in partnership with you to ensure you achieve the change you want.
Hi, I'm Gayle and I am an experienced CBT & EMDR therapist. I have worked with adults and young people (16+) for over 10 years in both NHS and private services. I work with a wide variety of common mental health problems, such as anxiety, depression, trauma, OCD, social anxiety, phobias, health anxiety, and low self-esteem. I achieve excellent recovery rates for my clients because I strongly believe that therapy is not 'one size fits all' and I am passionate about using only highly proven, evidence-based treatment. My approach is to really listen to you and then work in partnership with you to ensure you achieve the change you want.
Hi there, welcome to my profile. You might have arrived here with a clear sense of what hurts, or are struggling to understand what is difficult. You may be lost, stuck, or scared. You might be going through an important transition in your life. You may be reading this under some distress and are considering taking the next step to work on that suffering. Perhaps you are experiencing oppressions that leave you feeling marginalised and worn down. You may face difficulties relating to neurodiversity. The above factors (amongst others) may contribute to a sense of feeling out of place, both within yourself and in relationships.
Hi there, welcome to my profile. You might have arrived here with a clear sense of what hurts, or are struggling to understand what is difficult. You may be lost, stuck, or scared. You might be going through an important transition in your life. You may be reading this under some distress and are considering taking the next step to work on that suffering. Perhaps you are experiencing oppressions that leave you feeling marginalised and worn down. You may face difficulties relating to neurodiversity. The above factors (amongst others) may contribute to a sense of feeling out of place, both within yourself and in relationships.
Hello and welcome. My name is Jenna. I am a qualified humanistic and integrative psychotherapist. This means that alongside working through any struggles or challenges you may be facing, my focus is on you as a unique individual. I draw from researched theories and techniques to attend to your distinctive needs and help deepen self-awareness. Throughout your journey, I hold hope that you can start strengthening or rebuilding a relationship with an important person in your life…. YOU!
Hello and welcome. My name is Jenna. I am a qualified humanistic and integrative psychotherapist. This means that alongside working through any struggles or challenges you may be facing, my focus is on you as a unique individual. I draw from researched theories and techniques to attend to your distinctive needs and help deepen self-awareness. Throughout your journey, I hold hope that you can start strengthening or rebuilding a relationship with an important person in your life…. YOU!
Life can be hard. Sometimes you may feel stuck, overwhelmed or simply just in need of some extra support. I offer a space that is free of judgement, friendly and empathic to help uncover and explore experiences and emotions that may be contributing to some of those occurrences in the present time. Whether it be an event in the present with which you feel the need for some added support as you work through it or if you're wanting to explore past experiences, we'll work at a pace set by you, in a boundaried and safe manner, offering either a short or long term counselling and psychotherapy service for you.
Life can be hard. Sometimes you may feel stuck, overwhelmed or simply just in need of some extra support. I offer a space that is free of judgement, friendly and empathic to help uncover and explore experiences and emotions that may be contributing to some of those occurrences in the present time. Whether it be an event in the present with which you feel the need for some added support as you work through it or if you're wanting to explore past experiences, we'll work at a pace set by you, in a boundaried and safe manner, offering either a short or long term counselling and psychotherapy service for you.
Life can sometimes bring challenges involving difficult feelings and unhelpful thoughts. You might feel stressed, stuck, unhappy and unsure what to do. Therapy can help you navigate through these moments. Speaking to someone impartial and supportive can help you find a new perspective and understanding of the situation you find yourself in. You are not alone, I am here to support you in whatever you are going through.
Life can sometimes bring challenges involving difficult feelings and unhelpful thoughts. You might feel stressed, stuck, unhappy and unsure what to do. Therapy can help you navigate through these moments. Speaking to someone impartial and supportive can help you find a new perspective and understanding of the situation you find yourself in. You are not alone, I am here to support you in whatever you are going through.
It can be hard to know where to go or who to see for help, with so many different professionals and types of therapy available. I know it can be daunting especially if you or a loved one are distressed. I am an experienced, trusted Senior Clinical Psychologist who has worked for the NHS since 2004 and I can help you work through it. I have many years experience in helping people gain an understanding of their difficulties and the evidenced-based approaches that can work for their individual needs. I can offer specialist assessment and treatment to suit your individual needs in a compassionate and non-judgemental environment.
It can be hard to know where to go or who to see for help, with so many different professionals and types of therapy available. I know it can be daunting especially if you or a loved one are distressed. I am an experienced, trusted Senior Clinical Psychologist who has worked for the NHS since 2004 and I can help you work through it. I have many years experience in helping people gain an understanding of their difficulties and the evidenced-based approaches that can work for their individual needs. I can offer specialist assessment and treatment to suit your individual needs in a compassionate and non-judgemental environment.
I offer a holistic, person centred approach working with my clients to support them to understand the challenges they face and how to move beyond them in a way that is congruent with their needs.
I offer a holistic, person centred approach working with my clients to support them to understand the challenges they face and how to move beyond them in a way that is congruent with their needs.
Welcome, and thank you for taking the time to find out more about the counselling service I offer. Life’s experiences can sometimes feel completely overwhelming. When speaking to those around you isn’t enough, I can provide a safe, confidential space to explore challenges at your own pace. Sessions can be in-person, online, via telephone or Walk & Talk if you prefer the outdoors. Not sure where to start or what to say? I offer a free introductory session to help you find out more about how we can work together and where to begin.
Welcome, and thank you for taking the time to find out more about the counselling service I offer. Life’s experiences can sometimes feel completely overwhelming. When speaking to those around you isn’t enough, I can provide a safe, confidential space to explore challenges at your own pace. Sessions can be in-person, online, via telephone or Walk & Talk if you prefer the outdoors. Not sure where to start or what to say? I offer a free introductory session to help you find out more about how we can work together and where to begin.
Does it seem like others are coping better, enjoying more successful lives or more fulfilling relationships? I'm here to help. Level 7-qualified, I work at depth- engaging with underlying patterns and processes- to support your journey of self-discovery, healing and personal growth. In practice since 2015, I have supported a diverse range of clients. I work with individuals, not issues per se, hence- whether we were undertaking short or longer-term therapy- I would focus upon engaging with you as a whole person; multifaceted, with a unique history and a distinct way-of-being.
Does it seem like others are coping better, enjoying more successful lives or more fulfilling relationships? I'm here to help. Level 7-qualified, I work at depth- engaging with underlying patterns and processes- to support your journey of self-discovery, healing and personal growth. In practice since 2015, I have supported a diverse range of clients. I work with individuals, not issues per se, hence- whether we were undertaking short or longer-term therapy- I would focus upon engaging with you as a whole person; multifaceted, with a unique history and a distinct way-of-being.
I believe that we are all striving to do the best we can with the tools that we have at hand. Many people find themselves in challenging situations that can make them question who they are and want they want from life. Perhaps you’ve found yourself trapped in recurring patterns that you just can’t seem to get out of and you’re ready to make a meaningful change towards becoming a more authentic version of yourself. Therapy is a great place to explore some of these challenges and allows the opportunity to gain a deeper perspective on who you are as a person and what you want from life.
I believe that we are all striving to do the best we can with the tools that we have at hand. Many people find themselves in challenging situations that can make them question who they are and want they want from life. Perhaps you’ve found yourself trapped in recurring patterns that you just can’t seem to get out of and you’re ready to make a meaningful change towards becoming a more authentic version of yourself. Therapy is a great place to explore some of these challenges and allows the opportunity to gain a deeper perspective on who you are as a person and what you want from life.
Hello and a Warm Welcome, Are you the type of person who works hard and yet other people seem to be promoted before you? Do you put yourself last and yet others complain you don't do enough for them? Do you feel trapped in a cycle of negative patterns.? Does it feel like it has always been this way and always will be? Do you find you have difficulty saying No and then feel guilty or anxious when you need to say no? Do you then feel burnt out, stressed, or resentful towards others? Would you like to find a safe non-judgemental space where you can be seen and heard, a space for you to be able to talk about and process the issues?
Hello and a Warm Welcome, Are you the type of person who works hard and yet other people seem to be promoted before you? Do you put yourself last and yet others complain you don't do enough for them? Do you feel trapped in a cycle of negative patterns.? Does it feel like it has always been this way and always will be? Do you find you have difficulty saying No and then feel guilty or anxious when you need to say no? Do you then feel burnt out, stressed, or resentful towards others? Would you like to find a safe non-judgemental space where you can be seen and heard, a space for you to be able to talk about and process the issues?
I’m Emily, a qualified therapist with many years of experience supporting children, young people, and parents. I specialise in working with neurodivergent children (diagnosed or not) and those struggling with anxiety, separation anxiety, low mood, sleep difficulties, anger, oppositional defiance, behavioural challenges, and emotional regulation or dysregulation.
If your child is finding life overwhelming — or if you are feeling unsure how to best support them — I can help. Together we will explore practical strategies that reduce stress, build resilience, and strengthen connection at home and school.
I’m Emily, a qualified therapist with many years of experience supporting children, young people, and parents. I specialise in working with neurodivergent children (diagnosed or not) and those struggling with anxiety, separation anxiety, low mood, sleep difficulties, anger, oppositional defiance, behavioural challenges, and emotional regulation or dysregulation.
If your child is finding life overwhelming — or if you are feeling unsure how to best support them — I can help. Together we will explore practical strategies that reduce stress, build resilience, and strengthen connection at home and school.
As a registered Person-Centered Counsellor, member of the BACP (British Association for Counselling and Psychotherapy). I am UK Counselling and Psychotherapy Central Awarding Body trained and qualified.
I have gained many years of experience working with individuals seeking a way forward. I also currently work with a local non-profit counseling charity, with clients seeking to experience some resolve and clarity amidst the noise and confusion. That which you bring to the therapeutic relationship with me will be unique and individual to you.
As a registered Person-Centered Counsellor, member of the BACP (British Association for Counselling and Psychotherapy). I am UK Counselling and Psychotherapy Central Awarding Body trained and qualified.
I have gained many years of experience working with individuals seeking a way forward. I also currently work with a local non-profit counseling charity, with clients seeking to experience some resolve and clarity amidst the noise and confusion. That which you bring to the therapeutic relationship with me will be unique and individual to you.
People seek out therapy for lots of different reasons. It can take time to feel safe enough or trust enough to talk openly. Sometimes there are not the words. I aim to establish a warm therapeutic relationship that offers a safe space for you to share and explore what has brought you to therapy at a pace that feels manageable to and for you. I aim to meet you where you are at so that you have the time and space to feel heard and met as you are. Together we can explore the challenges but also seek to identify and build on your strengths.
People seek out therapy for lots of different reasons. It can take time to feel safe enough or trust enough to talk openly. Sometimes there are not the words. I aim to establish a warm therapeutic relationship that offers a safe space for you to share and explore what has brought you to therapy at a pace that feels manageable to and for you. I aim to meet you where you are at so that you have the time and space to feel heard and met as you are. Together we can explore the challenges but also seek to identify and build on your strengths.
Perhaps you are feeling overwhelmed, or maybe you are going through some changes. Perhaps, you are experiencing longer-term issues or feel there’s no one for you to talk to. Regardless of your situation, our professionals at Nottingham Counselling & Therapy can help you to grow, heal and feel better.
Perhaps you are feeling overwhelmed, or maybe you are going through some changes. Perhaps, you are experiencing longer-term issues or feel there’s no one for you to talk to. Regardless of your situation, our professionals at Nottingham Counselling & Therapy can help you to grow, heal and feel better.
Welcome, my name is Naheed and I am a Humanistic Integrative therapist, working from Nottingham, in-person, and online. We all experience dissatisfaction within our relationships at some period within our lives. Sometimes we need support to understand what we are feeling and struggle with anxiety and depression and feel trapped. I am committed to providing support within a safe, empathic and confidential space where you can explore your experience with respect and understanding. I have an in-depth understanding of the experiences of being a daughter, sister, mother, wife or friend and can offer fresh insight to familiar patterns.
Welcome, my name is Naheed and I am a Humanistic Integrative therapist, working from Nottingham, in-person, and online. We all experience dissatisfaction within our relationships at some period within our lives. Sometimes we need support to understand what we are feeling and struggle with anxiety and depression and feel trapped. I am committed to providing support within a safe, empathic and confidential space where you can explore your experience with respect and understanding. I have an in-depth understanding of the experiences of being a daughter, sister, mother, wife or friend and can offer fresh insight to familiar patterns.
If you are struggling with low mood, anxiety, or generally feeling lost and unfulfilled in life and in relationships, please feel free to get in touch. I have over 20 years' experience of working in the mental health field, including the NHS, independent secure mental health services, and private practice (Inter-Mind Psychological Services Ltd). I pride myself on a down-to-Earth approach that is highly confidential, compassionate, and consistent with my professional ethics and values. I use the knowledge and skills I have to try to help clients make sense of their difficulties and to find ways of moving forwards in their lives.
If you are struggling with low mood, anxiety, or generally feeling lost and unfulfilled in life and in relationships, please feel free to get in touch. I have over 20 years' experience of working in the mental health field, including the NHS, independent secure mental health services, and private practice (Inter-Mind Psychological Services Ltd). I pride myself on a down-to-Earth approach that is highly confidential, compassionate, and consistent with my professional ethics and values. I use the knowledge and skills I have to try to help clients make sense of their difficulties and to find ways of moving forwards in their lives.
I'm a fully accredited CBT therapist working with adults and children. If you are struggling with anxiety, OCD, a phobia, trauma memories, low mood or other mood disturbances and it is getting in the way of living your life as you want to then CBT can help. I'm a CBT therapist and Mental Health Nurse with 20 years experience in the NHS. I work with people using CBT to help identify problems and find solutions to those problems. CBT is an active therapy, where we will work together, at your pace, to make changes in thinking processes and behavioural responses to situations and your thoughts.
I'm a fully accredited CBT therapist working with adults and children. If you are struggling with anxiety, OCD, a phobia, trauma memories, low mood or other mood disturbances and it is getting in the way of living your life as you want to then CBT can help. I'm a CBT therapist and Mental Health Nurse with 20 years experience in the NHS. I work with people using CBT to help identify problems and find solutions to those problems. CBT is an active therapy, where we will work together, at your pace, to make changes in thinking processes and behavioural responses to situations and your thoughts.
Anxiety, low mood and trauma are very common and can stop us from living life to the full. Working together using CBT and EMDR we can build an understanding of your issues, reasons for coming to therapy, then roll up our sleeves and work on overcoming them. With some hard work, some determination and me on your team you can get back to living your life the way you want to live it.
Anxiety, low mood and trauma are very common and can stop us from living life to the full. Working together using CBT and EMDR we can build an understanding of your issues, reasons for coming to therapy, then roll up our sleeves and work on overcoming them. With some hard work, some determination and me on your team you can get back to living your life the way you want to live it.
Hello, my name is Niko (they/them). I am an accredited and ADMP UK (Association for Dance Movement Psychotherapy UK) registered Dance Movement Psychotherapist based in Nottingham.
I am deeply passionate about the healing power of relationships and believe that community and collective care play an integral role in recovery. As a non-binary and queer therapist navigating neurodivergence and disability, I am committed to offering a compassionate, holding space where clients are met exactly where they are. I welcome and honour each person’s experiences, stories, identities, and needs with respect and care.
Hello, my name is Niko (they/them). I am an accredited and ADMP UK (Association for Dance Movement Psychotherapy UK) registered Dance Movement Psychotherapist based in Nottingham.
I am deeply passionate about the healing power of relationships and believe that community and collective care play an integral role in recovery. As a non-binary and queer therapist navigating neurodivergence and disability, I am committed to offering a compassionate, holding space where clients are met exactly where they are. I welcome and honour each person’s experiences, stories, identities, and needs with respect and care.
See more therapy options for Nottinghamshire
How does your Counsellor compare?
Number of Counsellors in Nottinghamshire
500+
Average cost per session
£60
Counsellors in Nottinghamshire who prioritize treating:
| 93% | Anxiety |
| 88% | Depression |
| 83% | Self Esteem |
| 79% | Stress |
| 78% | Trauma and PTSD |
| 74% | Relationship Issues |
| 66% | Bereavement |
Average years in practice
8 Years
Top 3 insurances accepted
| 57% | AXA PPP |
| 55% | Aviva |
| 55% | Bupa |
How Counsellors in Nottinghamshire see their clients
| 77% | In Person and Online | |
| 23% | Online Only |
Gender breakdown
| 79% | Female | |
| 19% | Male | |
| 2% | Non-Binary |