In Person Counselling in Nottinghamshire
Whatever you are going through in life, therapy can bring you relief, peace and make a positive difference to your life. Therapy provides a “safe” space for you to talk without judgement or criticism. It also offers the opportunity for you to work through your difficulties and experiences from the past. This can help you cope with the struggles you are facing today and work through fears and anxieties about the future.
Whatever you are going through in life, therapy can bring you relief, peace and make a positive difference to your life. Therapy provides a “safe” space for you to talk without judgement or criticism. It also offers the opportunity for you to work through your difficulties and experiences from the past. This can help you cope with the struggles you are facing today and work through fears and anxieties about the future.
If you are ready to make a positive change, you are in the right place. You may be feeling hopeless, lost, or numb. Please know that there is something out there that can help you. We are dynamic individuals and this is why I use an Integrative Psychotherapeutic approach, this gives you the best possible chance of being successful. So if you're tired of feeling exhausted, fatigued, burnout, low, helpless, or lost, reach out to me for a free initial 20-minute conversation. We will have a chat about a collaboration which could help you finding peace, becoming more functional and living a healthier and happier life.
If you are ready to make a positive change, you are in the right place. You may be feeling hopeless, lost, or numb. Please know that there is something out there that can help you. We are dynamic individuals and this is why I use an Integrative Psychotherapeutic approach, this gives you the best possible chance of being successful. So if you're tired of feeling exhausted, fatigued, burnout, low, helpless, or lost, reach out to me for a free initial 20-minute conversation. We will have a chat about a collaboration which could help you finding peace, becoming more functional and living a healthier and happier life.
High-Level Coaching for High-Pressure Roles -
Psychology-informed support for leaders navigating stress, complexity, and people challenges at work.
Drawing on my background as a clinical psychologist, I offer a personalised, psychology-informed coaching approach for navigating stress, burnout, and complex interpersonal challenges at work.
Rather than quick fixes or surface-level strategies, I take time to understand the broader picture - the patterns, pressures, and ways of thinking that shape how you lead an focus on what will genuinely make a difference.
High-Level Coaching for High-Pressure Roles -
Psychology-informed support for leaders navigating stress, complexity, and people challenges at work.
Drawing on my background as a clinical psychologist, I offer a personalised, psychology-informed coaching approach for navigating stress, burnout, and complex interpersonal challenges at work.
Rather than quick fixes or surface-level strategies, I take time to understand the broader picture - the patterns, pressures, and ways of thinking that shape how you lead an focus on what will genuinely make a difference.
I can offer online/ face to face therapy Monday - Friday between the hours of 9-5.
As an Interpersonal Therapist, I have worked with people who, because of a relationship, have slowly lost confidence, have increasingly began to doubt their worth, found themselves second-guessing every decision, and gradually become shadows of their former selves.
If we continuously feel unheard, invalidated, or unloved, it creates profound internal turmoil, shaping our beliefs about who we are and what we deserve.
It is this circumstance that is the cause of symptoms like depression, low self esteem and other self sabotaging actions.
I can help you rebuild self-worth, identify harmful patterns, and develop healthy relationships.
I can offer online/ face to face therapy Monday - Friday between the hours of 9-5.
As an Interpersonal Therapist, I have worked with people who, because of a relationship, have slowly lost confidence, have increasingly began to doubt their worth, found themselves second-guessing every decision, and gradually become shadows of their former selves.
If we continuously feel unheard, invalidated, or unloved, it creates profound internal turmoil, shaping our beliefs about who we are and what we deserve.
It is this circumstance that is the cause of symptoms like depression, low self esteem and other self sabotaging actions.
I can help you rebuild self-worth, identify harmful patterns, and develop healthy relationships.
Welcome! I'm Ben, an accredited person centred counsellor and counselling supervisor, with over 13 years' experience in online and face‑to‑face work with children, young people, and adults. At the heart of my work is safety, confidentiality, and a quality of attention.
Feeling nervous, scared, or unsure — that’s normal, and it’s okay. What you’re doing, reaching out to someone for help, is a difficult thing to do. Your counselling journey has already begun by looking into counselling, with possibly the intention of getting in touch. Believe it or not, you’re further ahead than many others. Already, you’re smashing it!
Welcome! I'm Ben, an accredited person centred counsellor and counselling supervisor, with over 13 years' experience in online and face‑to‑face work with children, young people, and adults. At the heart of my work is safety, confidentiality, and a quality of attention.
Feeling nervous, scared, or unsure — that’s normal, and it’s okay. What you’re doing, reaching out to someone for help, is a difficult thing to do. Your counselling journey has already begun by looking into counselling, with possibly the intention of getting in touch. Believe it or not, you’re further ahead than many others. Already, you’re smashing it!
Sessions are available both in person and online.
I work with adults experiencing anxiety and depression, often rooted in relational trauma — including narcissistic, emotionally abusive or coercively controlling relationships — as well as people-pleasing patterns and dynamics where your needs have been sidelined. I’ll help you make sense of your experiences, recognise what you need, and stand your ground.
Sessions are available both in person and online.
I work with adults experiencing anxiety and depression, often rooted in relational trauma — including narcissistic, emotionally abusive or coercively controlling relationships — as well as people-pleasing patterns and dynamics where your needs have been sidelined. I’ll help you make sense of your experiences, recognise what you need, and stand your ground.
I am a BACP registered (416699) and UKCP trainee (2011184364) psychotherapeutic counsellor, working from counselling rooms in Beeston and Nottingham city centre, and offering both short-term and long-term weekly one-to-one counselling for adult clients. I believe that the problems that bring people to counselling often originate in the ways we have had to adapt in our early relationships as well as to a world that does not always recognise who we are or what we need to thrive. I have a particular interest in working with queer and neurodivergent clients, although I welcome clients from all walks of life.
I am a BACP registered (416699) and UKCP trainee (2011184364) psychotherapeutic counsellor, working from counselling rooms in Beeston and Nottingham city centre, and offering both short-term and long-term weekly one-to-one counselling for adult clients. I believe that the problems that bring people to counselling often originate in the ways we have had to adapt in our early relationships as well as to a world that does not always recognise who we are or what we need to thrive. I have a particular interest in working with queer and neurodivergent clients, although I welcome clients from all walks of life.
Therapy sessions can be in-person, on the world's softest sofa, or telephone I'm available weekdays
We are all unique and present different ranges of issues requiring highly tailored therapy. As a UKCP & BACP accredited, Clinical Integrative Psychotherapist, qualified (with Distinction), at MSc level. I work in a relational/humanistic way, offering myself, my knowledge, and life experience to an extensive range of clients, to encourage growth and healing. Commissioned to work with the Nottinghamshire Police, BAME Crown Prosecution Service, NHS, whilst supporting Employee Assistance Programmes (EAP) and private patients with issues such as depression, anxiety, trauma and grief, childhood trauma and relationship issues.
Therapy sessions can be in-person, on the world's softest sofa, or telephone I'm available weekdays
We are all unique and present different ranges of issues requiring highly tailored therapy. As a UKCP & BACP accredited, Clinical Integrative Psychotherapist, qualified (with Distinction), at MSc level. I work in a relational/humanistic way, offering myself, my knowledge, and life experience to an extensive range of clients, to encourage growth and healing. Commissioned to work with the Nottinghamshire Police, BAME Crown Prosecution Service, NHS, whilst supporting Employee Assistance Programmes (EAP) and private patients with issues such as depression, anxiety, trauma and grief, childhood trauma and relationship issues.
Sometimes it feels like everyone says that men have it easy. If that’s so, then why are three quarters of all suicides men? We've been taught to tough it out and to go it alone, and that it’s weak to ask for help when things get on top of us – even if there is someone we can turn to. I work with the issues around the difficulty of being male in a society that creates unrealistic and often contradictory ideals of masculinity that are impossible to live up to, and stops men connecting meaningfully with themselves and others.
Sometimes it feels like everyone says that men have it easy. If that’s so, then why are three quarters of all suicides men? We've been taught to tough it out and to go it alone, and that it’s weak to ask for help when things get on top of us – even if there is someone we can turn to. I work with the issues around the difficulty of being male in a society that creates unrealistic and often contradictory ideals of masculinity that are impossible to live up to, and stops men connecting meaningfully with themselves and others.
I offer a holistic, person centred approach working with my clients to support them to understand the challenges they face and how to move beyond them in a way that is congruent with their needs.
I offer a holistic, person centred approach working with my clients to support them to understand the challenges they face and how to move beyond them in a way that is congruent with their needs.
My name is Martina. I am an accredited Interpersonal Psychotherapist. I also offer Animal Assisted therapy (AAT) with my therapy dog Freud. This therapy can help you to connect with the work. Interpersonal Psychotherapy helps people to overcome symptoms of low mood, depression by working on the relational difficulties that may be impacting how you feel. This could be when you have lost someone close to you or when you have experienced a significant change. It may be if you are in conflict with another person or perhaps your relationships feel unfulfilling or maintaining them is hard. We can work through these difficulties together.
My name is Martina. I am an accredited Interpersonal Psychotherapist. I also offer Animal Assisted therapy (AAT) with my therapy dog Freud. This therapy can help you to connect with the work. Interpersonal Psychotherapy helps people to overcome symptoms of low mood, depression by working on the relational difficulties that may be impacting how you feel. This could be when you have lost someone close to you or when you have experienced a significant change. It may be if you are in conflict with another person or perhaps your relationships feel unfulfilling or maintaining them is hard. We can work through these difficulties together.
On Fridays from 9am to 4pm, I offer therapy sessions in-person.
My name is Millicent Brissett and I am a BABCP-accredited CBT Therapist. I hold over 10 years of professional experience working as a Cognitive Behavioural Therapist. I have extensive experience in the mental health field spanning over three decades. I am a highly motivated experienced and empathetic therapist who values maintaining high practice standards. I have developed and maintained therapeutic relationships with clients by empowering them through a contractual approach to treatment. My therapeutic approach is focused on supporting clients and their support network to enrich their emotional recovery.
On Fridays from 9am to 4pm, I offer therapy sessions in-person.
My name is Millicent Brissett and I am a BABCP-accredited CBT Therapist. I hold over 10 years of professional experience working as a Cognitive Behavioural Therapist. I have extensive experience in the mental health field spanning over three decades. I am a highly motivated experienced and empathetic therapist who values maintaining high practice standards. I have developed and maintained therapeutic relationships with clients by empowering them through a contractual approach to treatment. My therapeutic approach is focused on supporting clients and their support network to enrich their emotional recovery.
Hi, I'm Gayle and I am an experienced CBT & EMDR therapist. I have worked with adults and young people (16+) for over 10 years in both NHS and private services. I work with a wide variety of common mental health problems, such as anxiety, depression, trauma, OCD, social anxiety, phobias, health anxiety, and low self-esteem. I achieve excellent recovery rates for my clients because I strongly believe that therapy is not 'one size fits all' and I am passionate about using only highly proven, evidence-based treatment. My approach is to really listen to you and then work in partnership with you to ensure you achieve the change you want.
Hi, I'm Gayle and I am an experienced CBT & EMDR therapist. I have worked with adults and young people (16+) for over 10 years in both NHS and private services. I work with a wide variety of common mental health problems, such as anxiety, depression, trauma, OCD, social anxiety, phobias, health anxiety, and low self-esteem. I achieve excellent recovery rates for my clients because I strongly believe that therapy is not 'one size fits all' and I am passionate about using only highly proven, evidence-based treatment. My approach is to really listen to you and then work in partnership with you to ensure you achieve the change you want.
People seek out therapy for lots of different reasons. It can take time to feel safe enough or trust enough to talk openly. Sometimes there are not the words. I aim to establish a warm therapeutic relationship that offers a safe space for you to share and explore what has brought you to therapy at a pace that feels manageable to and for you. I aim to meet you where you are at so that you have the time and space to feel heard and met as you are. Together we can explore the challenges but also seek to identify and build on your strengths.
People seek out therapy for lots of different reasons. It can take time to feel safe enough or trust enough to talk openly. Sometimes there are not the words. I aim to establish a warm therapeutic relationship that offers a safe space for you to share and explore what has brought you to therapy at a pace that feels manageable to and for you. I aim to meet you where you are at so that you have the time and space to feel heard and met as you are. Together we can explore the challenges but also seek to identify and build on your strengths.
I offer therapy sessions in person in a warm and comfortable environment.
Welcome! Thank you for taking the time to read my profile which I hope will be helpful. I'm Andrea. Thank you for visiting my profile. I'm an Integrative psychotherapist, working within a humanistic, relational, and developmental framework. I have a wide range of experience working with people of all ages who need support or are experiencing difficulty. I have worked as a constitutional movement therapist since 1984 specialising in childhood developmental disorders in the NHS, private practice and educational settings both at home and abroad and gained a Masters in this subject in 2014.
I offer therapy sessions in person in a warm and comfortable environment.
Welcome! Thank you for taking the time to read my profile which I hope will be helpful. I'm Andrea. Thank you for visiting my profile. I'm an Integrative psychotherapist, working within a humanistic, relational, and developmental framework. I have a wide range of experience working with people of all ages who need support or are experiencing difficulty. I have worked as a constitutional movement therapist since 1984 specialising in childhood developmental disorders in the NHS, private practice and educational settings both at home and abroad and gained a Masters in this subject in 2014.
I offer in-person and online sessions Tues, Weds and Thurs daytime, alternating Saturday mornings and Mon, Tues, and Thurs evenings.
Welcome to my page! Whatever has brought you here, I hope I can help. I’ve worked with those who are struggling with anxiety, low self-esteem, people pleasing, burnout and trauma related difficulties. Feeling stuck, low, overwhelmed or confused can be very isolating. I hope to walk by your side while we navigate your inner world, tend to the parts that need tending to, process what has become messy and start to work towards a fulfilling positive future.
I work with couples who are struggling with connection, intimacy, and betrayal, and some that just feel confused or unsure within their relationship.
I offer in-person and online sessions Tues, Weds and Thurs daytime, alternating Saturday mornings and Mon, Tues, and Thurs evenings.
Welcome to my page! Whatever has brought you here, I hope I can help. I’ve worked with those who are struggling with anxiety, low self-esteem, people pleasing, burnout and trauma related difficulties. Feeling stuck, low, overwhelmed or confused can be very isolating. I hope to walk by your side while we navigate your inner world, tend to the parts that need tending to, process what has become messy and start to work towards a fulfilling positive future.
I work with couples who are struggling with connection, intimacy, and betrayal, and some that just feel confused or unsure within their relationship.
I'm a fully accredited CBT therapist working with adults and children. If you are struggling with anxiety, OCD, a phobia, trauma memories, low mood or other mood disturbances and it is getting in the way of living your life as you want to then CBT can help. I'm a CBT therapist and Mental Health Nurse with 20 years experience in the NHS. I work with people using CBT to help identify problems and find solutions to those problems. CBT is an active therapy, where we will work together, at your pace, to make changes in thinking processes and behavioural responses to situations and your thoughts.
I'm a fully accredited CBT therapist working with adults and children. If you are struggling with anxiety, OCD, a phobia, trauma memories, low mood or other mood disturbances and it is getting in the way of living your life as you want to then CBT can help. I'm a CBT therapist and Mental Health Nurse with 20 years experience in the NHS. I work with people using CBT to help identify problems and find solutions to those problems. CBT is an active therapy, where we will work together, at your pace, to make changes in thinking processes and behavioural responses to situations and your thoughts.
I am currently still offering face to face sessions, however I have the ability to offer online and phone services.
I work with adults facing a wide range of challenges, from everyday life stress, work, study, relationships, role reversals, or caring responsibilities, to high performers managing pressure, burnout, or career transitions. Many seek support with life events such as bereavement, divorce, redundancy, or traumatic experiences. In a confidential, non-judgemental space, I offer integrative psychotherapy and coaching to help you process experiences, gain clarity, build resilience, and move forward to live a more fulfilling and purposeful life.
I am currently still offering face to face sessions, however I have the ability to offer online and phone services.
I work with adults facing a wide range of challenges, from everyday life stress, work, study, relationships, role reversals, or caring responsibilities, to high performers managing pressure, burnout, or career transitions. Many seek support with life events such as bereavement, divorce, redundancy, or traumatic experiences. In a confidential, non-judgemental space, I offer integrative psychotherapy and coaching to help you process experiences, gain clarity, build resilience, and move forward to live a more fulfilling and purposeful life.
I offer hourly sessions either face to face or online, with appointments mornings, daytime or evenings.
With over 20 years of experience, I have worked 8 years as a counsellor in primary care NHS and 14 years in private practice. Everybody I work with is a unique human being with a personality and life experience like no other. I work eclectically with a wide range of disciplines to achieve the best combination of therapeutic tools to help the client. Our relationship is the most important part of the work we are doing together. My attention and focus is about making you feel safe and cared for so you feel empowered and equipped to engage in the therapeutic process
I offer hourly sessions either face to face or online, with appointments mornings, daytime or evenings.
With over 20 years of experience, I have worked 8 years as a counsellor in primary care NHS and 14 years in private practice. Everybody I work with is a unique human being with a personality and life experience like no other. I work eclectically with a wide range of disciplines to achieve the best combination of therapeutic tools to help the client. Our relationship is the most important part of the work we are doing together. My attention and focus is about making you feel safe and cared for so you feel empowered and equipped to engage in the therapeutic process
Welcome, I am a degree qualified Humanistic and Integrative psychotherapist offering you a compassionate and safe space to explore the challenges you are facing.
If you would like to gain a deeper understanding and awareness of yourself, your relationships or the difficulties you experience then we can work together to explore these and find a way forward. I believe our early experiences shape our beliefs about ourselves, others and the world and sometimes, because of these experiences we can take on unhealthy thoughts and behaviours to help us cope with whatever we are going through
Welcome, I am a degree qualified Humanistic and Integrative psychotherapist offering you a compassionate and safe space to explore the challenges you are facing.
If you would like to gain a deeper understanding and awareness of yourself, your relationships or the difficulties you experience then we can work together to explore these and find a way forward. I believe our early experiences shape our beliefs about ourselves, others and the world and sometimes, because of these experiences we can take on unhealthy thoughts and behaviours to help us cope with whatever we are going through
