In Person Counselling in Nottinghamshire
Do you have relationship issues? I am an experienced Relate trained Couples Counsellor and I can help with a wide range of relationship difficulties. I am person centred and work in collaboration with my clients to help them to find a way to improve their relationships. I also work with couples when one partner may be on the Autistic Spectrum, whether diagnosed or not.
Do you have relationship issues? I am an experienced Relate trained Couples Counsellor and I can help with a wide range of relationship difficulties. I am person centred and work in collaboration with my clients to help them to find a way to improve their relationships. I also work with couples when one partner may be on the Autistic Spectrum, whether diagnosed or not.
Making the decision to begin your therapeutic journey is a big step, and I am here to guide and support you with empathy, expertise, and a commitment to your wellbeing. My own healing journey began my passion for therapy, revealing the power of reflection in navigating life's challenges. I understand the importance of a safe, judgment-free space, and I am dedicated to creating a therapeutic relationship that empowers positive change in your life.
Making the decision to begin your therapeutic journey is a big step, and I am here to guide and support you with empathy, expertise, and a commitment to your wellbeing. My own healing journey began my passion for therapy, revealing the power of reflection in navigating life's challenges. I understand the importance of a safe, judgment-free space, and I am dedicated to creating a therapeutic relationship that empowers positive change in your life.
Making the decision about coming to counselling can be quite daunting however more and more people are looking to therapists for support. It is important to choose a therapist that is right for you so I will give you as much information as possible to help you make an informed choice. I believe that when we have a better understanding of who we are/our patterns of behaviour then we can engage in healthier relationships, live autonomous lives and fulfil our potential.
Making the decision about coming to counselling can be quite daunting however more and more people are looking to therapists for support. It is important to choose a therapist that is right for you so I will give you as much information as possible to help you make an informed choice. I believe that when we have a better understanding of who we are/our patterns of behaviour then we can engage in healthier relationships, live autonomous lives and fulfil our potential.
I offer face-to-face sessions in my purpose-built therapy consulting room in Nottingham and also via video with day time appointments.
I am an experienced, Tavistock NHS-trained Psychodynamic Psychotherapist working in Nottingham offering once or twice weekly therapy. I work with individuals who may be experiencing anxiety, depression, trauma and general life concerns. I specialise in trauma, sexual trauma, narcissistic behaviour, addiction, anxiety, depression, general low mood and weight-related issues. I work either on a short-term or open-ended basis and I offer an initial consultation with no further obligation. My consulting room has parking and a bus stop across the road.
I offer face-to-face sessions in my purpose-built therapy consulting room in Nottingham and also via video with day time appointments.
I am an experienced, Tavistock NHS-trained Psychodynamic Psychotherapist working in Nottingham offering once or twice weekly therapy. I work with individuals who may be experiencing anxiety, depression, trauma and general life concerns. I specialise in trauma, sexual trauma, narcissistic behaviour, addiction, anxiety, depression, general low mood and weight-related issues. I work either on a short-term or open-ended basis and I offer an initial consultation with no further obligation. My consulting room has parking and a bus stop across the road.
I offer therapy sessions in-person and online via video link.
New Beginnings Counselling & Psychotherapeutic Practice is here to assist in empowering you to find clarity, embrace change and thrive towards your new beginning. Whatever that might look like for you. No matter your presenting issues, life stressors, or overwhelming thoughts and feelings that you simply can't shake - no matter how hard you try... no matter how hard you want to try; with New Beginnings, you will be welcomed, embraced, accepted, accommodated and celebrated into a space that is warm, safe and recognises all of you for you.
I work with Children and YP, Couples/Relationships and Adults.
I offer therapy sessions in-person and online via video link.
New Beginnings Counselling & Psychotherapeutic Practice is here to assist in empowering you to find clarity, embrace change and thrive towards your new beginning. Whatever that might look like for you. No matter your presenting issues, life stressors, or overwhelming thoughts and feelings that you simply can't shake - no matter how hard you try... no matter how hard you want to try; with New Beginnings, you will be welcomed, embraced, accepted, accommodated and celebrated into a space that is warm, safe and recognises all of you for you.
I work with Children and YP, Couples/Relationships and Adults.
I meet with individuals and couples in person from my practice in Nottingham and remotely, using the Zoom platform.
As an integrative psychotherapist, I meet with individuals and couples aged 18+. I combine aspects of different approaches to personalise my therapeutic interventions that both support my work and provide a unique way of working that is based on your individual needs.
I meet with individuals and couples in person from my practice in Nottingham and remotely, using the Zoom platform.
As an integrative psychotherapist, I meet with individuals and couples aged 18+. I combine aspects of different approaches to personalise my therapeutic interventions that both support my work and provide a unique way of working that is based on your individual needs.
My ideal clients for Creative and EMDR therapy are individuals who have experienced trauma. They may be struggling with symptoms of post-traumatic stress disorder (PTSD), anxiety, depression, or other emotional challenges as a result of their trauma. Their needs are to find a safe and supportive space to process and heal from their traumatic experiences. They may be seeking relief from distressing symptoms, a greater sense of control over their emotions, and a desire to reclaim their lives from the impact of trauma. Their goals are to work through, reduce intense emotional reactions and develop healthier coping skills.
My ideal clients for Creative and EMDR therapy are individuals who have experienced trauma. They may be struggling with symptoms of post-traumatic stress disorder (PTSD), anxiety, depression, or other emotional challenges as a result of their trauma. Their needs are to find a safe and supportive space to process and heal from their traumatic experiences. They may be seeking relief from distressing symptoms, a greater sense of control over their emotions, and a desire to reclaim their lives from the impact of trauma. Their goals are to work through, reduce intense emotional reactions and develop healthier coping skills.
I currently offer therapy primarily online, with a limited number of in-person sessions available over the weekend.
“Crying helps me slow down and obsess over the weight of life’s problems.” It’s a line I often return to because it speaks to something many of us were never taught - that emotions aren’t something to hide or push through, but a way of understanding ourselves better. If this feels too close to home for you, you may be used to carrying a lot quietly. From the outside, you might seem "fine", while inside you feel anxious, disconnected or unsure who you’re allowed to be. Culture, invisible pressures, and past experiences may still shape you. Our work is about creating a space where you no longer have to carry everything on your own.
I currently offer therapy primarily online, with a limited number of in-person sessions available over the weekend.
“Crying helps me slow down and obsess over the weight of life’s problems.” It’s a line I often return to because it speaks to something many of us were never taught - that emotions aren’t something to hide or push through, but a way of understanding ourselves better. If this feels too close to home for you, you may be used to carrying a lot quietly. From the outside, you might seem "fine", while inside you feel anxious, disconnected or unsure who you’re allowed to be. Culture, invisible pressures, and past experiences may still shape you. Our work is about creating a space where you no longer have to carry everything on your own.
My fees are £75 for remote sessions, and £85 for face to face sessions, to cover the cost of room hire
OCD Specialist - I work with clients affected by OCD in all its forms. If your rituals, obsessive thoughts and compulsions are having an impact on your life and relationships then let me help. You're not alone.
My fees are £75 for remote sessions, and £85 for face to face sessions, to cover the cost of room hire
OCD Specialist - I work with clients affected by OCD in all its forms. If your rituals, obsessive thoughts and compulsions are having an impact on your life and relationships then let me help. You're not alone.
I offer face to face and webcam counselling in lovely therapy rooms in Nottingham close to the city centre, for individuals and couples
Life brings many challenges. You may be experiencing a range of issues; struggling to understand or come to terms with issues such as health, loss, trauma or family issues which can lead to uncomfortable feelings. Sometimes issues are complex and interlink into many areas of our lives creating anxiety, stress, depressed or grief. I have experience working with all these and the different ways they affect clients. Are difficult feelings affecting work, social and home life? Impacting on health or self esteem and self worth?
I offer face to face and webcam counselling in lovely therapy rooms in Nottingham close to the city centre, for individuals and couples
Life brings many challenges. You may be experiencing a range of issues; struggling to understand or come to terms with issues such as health, loss, trauma or family issues which can lead to uncomfortable feelings. Sometimes issues are complex and interlink into many areas of our lives creating anxiety, stress, depressed or grief. I have experience working with all these and the different ways they affect clients. Are difficult feelings affecting work, social and home life? Impacting on health or self esteem and self worth?
Sessions are available both in person and online.
I work with adults experiencing anxiety and depression, often rooted in relational trauma — including narcissistic, emotionally abusive or coercively controlling relationships — as well as people-pleasing patterns and dynamics where your needs have been sidelined. I’ll help you make sense of your experiences, recognise what you need, and stand your ground.
Sessions are available both in person and online.
I work with adults experiencing anxiety and depression, often rooted in relational trauma — including narcissistic, emotionally abusive or coercively controlling relationships — as well as people-pleasing patterns and dynamics where your needs have been sidelined. I’ll help you make sense of your experiences, recognise what you need, and stand your ground.
I completely understand how hard to can be to to schedule sessions in around other commitments such as work and childcare so I offer flexible sessions during the weekend and evenings to fit around work and family life, these can be together in person or remote over Zoom/phone, whichever you are most comfortable with.
Asking for support can sometimes be difficult, we worry about what people are going to think about us and how they will judge us, our issues may seem too big, too painful, too embarrassing, too weird or the opposite too small , too unimportant to be taken seriously. Those worries can hold you back from seeking support and living the life you want and deserve, I know, I was once there too. Its a scary step trusting someone with your inner most thoughts and feelings but together we can look at your present experience and explore them to see if there is any connection to the past, and identify any changes that can be made.
I completely understand how hard to can be to to schedule sessions in around other commitments such as work and childcare so I offer flexible sessions during the weekend and evenings to fit around work and family life, these can be together in person or remote over Zoom/phone, whichever you are most comfortable with.
Asking for support can sometimes be difficult, we worry about what people are going to think about us and how they will judge us, our issues may seem too big, too painful, too embarrassing, too weird or the opposite too small , too unimportant to be taken seriously. Those worries can hold you back from seeking support and living the life you want and deserve, I know, I was once there too. Its a scary step trusting someone with your inner most thoughts and feelings but together we can look at your present experience and explore them to see if there is any connection to the past, and identify any changes that can be made.
I offer a free 20-minute consultation, online or in person, to see whether we might be a good fit.
As a late-diagnosed AuDHD therapist, I have a shared understanding with neurodivergent clients, including ADHD and autism. I believe that therapy should feel like a safe and supportive place where you can be fully yourself.
I am a BACP-registered psychotherapist and my approach is humanistic & integrative, meaning I bring together different ways of working to suit your individual needs.
You might be seeking support through fear of what we cannot reach, burnout, unexpected changes or a sense of being stuck. You might notice patterns that keep repeating, emotions that feel too big, or a quiet longing for things to feel different.
I offer a free 20-minute consultation, online or in person, to see whether we might be a good fit.
As a late-diagnosed AuDHD therapist, I have a shared understanding with neurodivergent clients, including ADHD and autism. I believe that therapy should feel like a safe and supportive place where you can be fully yourself.
I am a BACP-registered psychotherapist and my approach is humanistic & integrative, meaning I bring together different ways of working to suit your individual needs.
You might be seeking support through fear of what we cannot reach, burnout, unexpected changes or a sense of being stuck. You might notice patterns that keep repeating, emotions that feel too big, or a quiet longing for things to feel different.
I work Face to Face and online across the UK and Europe.
Welcome, my name is Julia and thank you for taking the time to drop by to learn a little more about me and how I may be able to help you to feel better about your life. It has been my experience that navigating our way through our lives is not always plain sailing and at times we may turn to unhelpful and self-destructive ways to see us through. Whether it is alcohol, drugs, shopping, surgery or unhealthy relationships we are trying to cope with deep unhappiness in the best way we can and as we get older those feelings and addictive behaviour can often get stronger and take us to dark places.
I work Face to Face and online across the UK and Europe.
Welcome, my name is Julia and thank you for taking the time to drop by to learn a little more about me and how I may be able to help you to feel better about your life. It has been my experience that navigating our way through our lives is not always plain sailing and at times we may turn to unhelpful and self-destructive ways to see us through. Whether it is alcohol, drugs, shopping, surgery or unhealthy relationships we are trying to cope with deep unhappiness in the best way we can and as we get older those feelings and addictive behaviour can often get stronger and take us to dark places.
Welcome to A Space for Me. With over 36 years of experience in both the public and private sector, I am able to offer therapeutic work for children (10 yrs plus) adolescents, families, adults and couples.
I can offer work relating to significant life events, whether this relates to the past, present or a desire for a change for the future.
I work from a beautiful garden room, exclusively set up for therapy which offers complete privacy and confidentiality, in a lovely setting with relaxing woodland and countryside views. Ample and safe car parking is available.
Welcome to A Space for Me. With over 36 years of experience in both the public and private sector, I am able to offer therapeutic work for children (10 yrs plus) adolescents, families, adults and couples.
I can offer work relating to significant life events, whether this relates to the past, present or a desire for a change for the future.
I work from a beautiful garden room, exclusively set up for therapy which offers complete privacy and confidentiality, in a lovely setting with relaxing woodland and countryside views. Ample and safe car parking is available.
Sessions are Thursday in person or remotely - 8am to 7
I am a compassionate, warm, encouraging CBT Therapist working in the NHS since 2010. I work with clients living with Depression, Anxiety (GAD), Social Anxiety, Panic Disorder with or without Agoraphobia, OCD, PTSD, Binge Eating Disorder. I have a specialist interest working with ADHD in perimenopausal women, late ADHD diagnosed clients, perimenopause and menopause.
I provide a calm, warm peaceful space whereby we formulate your current difficulties, exploring past lived experience using key CBT competencies to guide this process. Collaboratively working with clients on a treatment path to meet your goals.
Sessions are Thursday in person or remotely - 8am to 7
I am a compassionate, warm, encouraging CBT Therapist working in the NHS since 2010. I work with clients living with Depression, Anxiety (GAD), Social Anxiety, Panic Disorder with or without Agoraphobia, OCD, PTSD, Binge Eating Disorder. I have a specialist interest working with ADHD in perimenopausal women, late ADHD diagnosed clients, perimenopause and menopause.
I provide a calm, warm peaceful space whereby we formulate your current difficulties, exploring past lived experience using key CBT competencies to guide this process. Collaboratively working with clients on a treatment path to meet your goals.
Life can sometimes bring challenges involving difficult feelings and unhelpful thoughts. You might feel stressed, stuck, unhappy and unsure what to do. Therapy can help you navigate through these moments. Speaking to someone impartial and supportive can help you find a new perspective and understanding of the situation you find yourself in. You are not alone, I am here to support you in whatever you are going through.
Life can sometimes bring challenges involving difficult feelings and unhelpful thoughts. You might feel stressed, stuck, unhappy and unsure what to do. Therapy can help you navigate through these moments. Speaking to someone impartial and supportive can help you find a new perspective and understanding of the situation you find yourself in. You are not alone, I am here to support you in whatever you are going through.
I offer in-person, telephone and online Zoom sessions for now.
Supporting all ages in navigating life's changes and self-esteem challenges.
You might be feeling overwhelmed - juggling responsibilities, navigating relationships, or just carrying a constant undercurrent of anxiety or self-doubt. Maybe past experiences still affect you in ways you’re only beginning to notice. If you’re finding it hard to feel grounded or at ease, therapy can offer the space to pause, reflect, and reconnect. You don’t need to be in crisis to benefit from therapy. Sometimes, it’s simply about having a space where you can feel heard, understood, and supported as you make sense of what’s going on day-to-day.
I offer in-person, telephone and online Zoom sessions for now.
Supporting all ages in navigating life's changes and self-esteem challenges.
You might be feeling overwhelmed - juggling responsibilities, navigating relationships, or just carrying a constant undercurrent of anxiety or self-doubt. Maybe past experiences still affect you in ways you’re only beginning to notice. If you’re finding it hard to feel grounded or at ease, therapy can offer the space to pause, reflect, and reconnect. You don’t need to be in crisis to benefit from therapy. Sometimes, it’s simply about having a space where you can feel heard, understood, and supported as you make sense of what’s going on day-to-day.
Whatever you are going through in life, therapy can bring you relief, peace and make a positive difference to your life. Therapy provides a “safe” space for you to talk without judgement or criticism. It also offers the opportunity for you to work through your difficulties and experiences from the past. This can help you cope with the struggles you are facing today and work through fears and anxieties about the future.
Whatever you are going through in life, therapy can bring you relief, peace and make a positive difference to your life. Therapy provides a “safe” space for you to talk without judgement or criticism. It also offers the opportunity for you to work through your difficulties and experiences from the past. This can help you cope with the struggles you are facing today and work through fears and anxieties about the future.
I work both online and offer face to face sessions in Nottingham, from 10am - 7pm Monday-Saturday.
Hi I'm Maxine, my approach is straightforward, less woo - more you, using a range of therapeutic tools and honest conversation to help you find your true self.
When anxiety, stress and low self esteem are running the show, it can feel exhausting just getting through the day. I work with teenagers and adults who want practical, down-to-earth support to understand their issues and find ways to feel calmer, more confident, and more in control.
I’ve worked in adult social services, large urban secondary schools and in palliative care – you can be assured of a warm, confidential and empathic welcome at Wit & Wisdom Therapy.
I work both online and offer face to face sessions in Nottingham, from 10am - 7pm Monday-Saturday.
Hi I'm Maxine, my approach is straightforward, less woo - more you, using a range of therapeutic tools and honest conversation to help you find your true self.
When anxiety, stress and low self esteem are running the show, it can feel exhausting just getting through the day. I work with teenagers and adults who want practical, down-to-earth support to understand their issues and find ways to feel calmer, more confident, and more in control.
I’ve worked in adult social services, large urban secondary schools and in palliative care – you can be assured of a warm, confidential and empathic welcome at Wit & Wisdom Therapy.
