In Person Counselling in Nottinghamshire
You may be looking for therapy because something feels difficult—perhaps anxiety, overwhelm, low mood, or a sense of feeling stuck or not quite yourself. It may be something else entirely. You might not have a clear way of describing it, and that’s OK. I offer a safe space where we can explore what’s going on for you in a way that feels manageable. I will listen carefully to your story and work alongside you with warmth, curiosity, and respect. You may be longing not to feel alone in what you are experiencing, or you may be well used to dealing with things on your own, so seeking support may feel unnatural. I’m here to help.
You may be looking for therapy because something feels difficult—perhaps anxiety, overwhelm, low mood, or a sense of feeling stuck or not quite yourself. It may be something else entirely. You might not have a clear way of describing it, and that’s OK. I offer a safe space where we can explore what’s going on for you in a way that feels manageable. I will listen carefully to your story and work alongside you with warmth, curiosity, and respect. You may be longing not to feel alone in what you are experiencing, or you may be well used to dealing with things on your own, so seeking support may feel unnatural. I’m here to help.
I began as an anthropologist, seeking to understand other people's cultures from their own perspectives. Then my desire changed to facilitating direct positive shifts in other people's lives; lives spoilt by trauma, depression, anxiety, abuse, persecuted sexuality and lack of life direction. My work is now with private clients across anxiety and mood problems - generalized anxiety, OCD, PTSD, psychosexual problems and depression. I also work in depth on relationship problems which often link with anxiety. In Islington Mind I worked with LGBT clients including asylum seekers persecuted for their sexuality.
I began as an anthropologist, seeking to understand other people's cultures from their own perspectives. Then my desire changed to facilitating direct positive shifts in other people's lives; lives spoilt by trauma, depression, anxiety, abuse, persecuted sexuality and lack of life direction. My work is now with private clients across anxiety and mood problems - generalized anxiety, OCD, PTSD, psychosexual problems and depression. I also work in depth on relationship problems which often link with anxiety. In Islington Mind I worked with LGBT clients including asylum seekers persecuted for their sexuality.
In-person, Zoom or phone sessions.
Does it seem like others are coping better, enjoying more successful lives or more fulfilling relationships? I'm here to help. Level 7-qualified, I work at depth- engaging with underlying patterns and processes- to support your journey of self-discovery, healing and personal growth. In practice since 2015, I have supported a diverse range of clients. I work with individuals, not issues per se, hence- whether we were undertaking short or longer-term therapy- I would focus upon engaging with you as a whole person; multifaceted, with a unique history and a distinct way-of-being.
In-person, Zoom or phone sessions.
Does it seem like others are coping better, enjoying more successful lives or more fulfilling relationships? I'm here to help. Level 7-qualified, I work at depth- engaging with underlying patterns and processes- to support your journey of self-discovery, healing and personal growth. In practice since 2015, I have supported a diverse range of clients. I work with individuals, not issues per se, hence- whether we were undertaking short or longer-term therapy- I would focus upon engaging with you as a whole person; multifaceted, with a unique history and a distinct way-of-being.
Couples Therapy: Conducted exclusively in-person to ensure the most effective environment for connection and communication.
Specialist Couples Therapy and Individual Psychotherapy in West Bridgford, Nottingham. Whether you are navigating a relationship crisis or looking for personal growth, I offer a confidential space to help you move forward.
Sometimes, the hardest conversations are the ones we need to have with those closest to us. If your relationship feels stuck in a cycle of conflict, silence, or disconnection, you don’t have to navigate it alone.
My name is Michelle, and I help partners move beyond “blame” to understand the deeper dynamics of their relationship. I also offer Psychotherapy for individuals.
Couples Therapy: Conducted exclusively in-person to ensure the most effective environment for connection and communication.
Specialist Couples Therapy and Individual Psychotherapy in West Bridgford, Nottingham. Whether you are navigating a relationship crisis or looking for personal growth, I offer a confidential space to help you move forward.
Sometimes, the hardest conversations are the ones we need to have with those closest to us. If your relationship feels stuck in a cycle of conflict, silence, or disconnection, you don’t have to navigate it alone.
My name is Michelle, and I help partners move beyond “blame” to understand the deeper dynamics of their relationship. I also offer Psychotherapy for individuals.
I trained at the University of Nottingham, earning a first-class degree in Person-Centred Counselling Practice and Philosophy.
Welcome. If you’re feeling stuck, overwhelmed, or unsure where to turn, you’re not alone. Many of my clients come with a desire for clarity, self-understanding, and lasting change. I’m a person-centred counsellor / psychotherapist with 21 years’ experience supporting adults (18+) across private and corporate settings. Taking that first step can feel daunting, but it’s also an act of courage. I offer a safe, supportive space to explore who you are, what you need, and where you want to go.
I trained at the University of Nottingham, earning a first-class degree in Person-Centred Counselling Practice and Philosophy.
Welcome. If you’re feeling stuck, overwhelmed, or unsure where to turn, you’re not alone. Many of my clients come with a desire for clarity, self-understanding, and lasting change. I’m a person-centred counsellor / psychotherapist with 21 years’ experience supporting adults (18+) across private and corporate settings. Taking that first step can feel daunting, but it’s also an act of courage. I offer a safe, supportive space to explore who you are, what you need, and where you want to go.
I offer face-to-face therapy sessions in a comfortable, non-clinical setting, or online.
I am a relational developmental psychotherapist working with adult individuals and couples. I provide a confidential, non-judgemental space where you can explore any difficulties you may be experiencing. This may be in your relationships, in your work environment, coping with a significant life-event, or dealing with past trauma impacting you in the present and feeling uncertain of how to move forward. My humanistic approach acknowledges your individual experience and circumstances, with focus on establishing a meaningful therapeutic relationship and safe environment for you to identify your needs and how best to fulfil them.
I offer face-to-face therapy sessions in a comfortable, non-clinical setting, or online.
I am a relational developmental psychotherapist working with adult individuals and couples. I provide a confidential, non-judgemental space where you can explore any difficulties you may be experiencing. This may be in your relationships, in your work environment, coping with a significant life-event, or dealing with past trauma impacting you in the present and feeling uncertain of how to move forward. My humanistic approach acknowledges your individual experience and circumstances, with focus on establishing a meaningful therapeutic relationship and safe environment for you to identify your needs and how best to fulfil them.
I offer both long and short-term counselling, face to face or online.
I can help with abuse, anxiety, anger, childhood trauma, complex trauma, childhood sexual abuse, depression, difficult memories, loss, PTSD, self-harm, stress, sexual assault, sex as self-injury, relationship issues.
I offer both long and short-term counselling, face to face or online.
I can help with abuse, anxiety, anger, childhood trauma, complex trauma, childhood sexual abuse, depression, difficult memories, loss, PTSD, self-harm, stress, sexual assault, sex as self-injury, relationship issues.
I offer one to one, in person, sessions from my quiet, cosy purpose built therapy room
Welcome! I am a fully qualified, accredited, and experienced Counsellor Psychotherapist, and Supervisor.
Life can be very challenging and we can feel sad, lonely, anxious, angry or just numb. Maybe you are suffering from trauma, a bereavement, relationship issues or are being abused? These are some of the issues I can help with. I will work collaboratively and confidentially with you to achieve your goals. Therapy is known to improve clarity, self-awareness, self-esteem and coping skills. I offer counselling for single, short term issues or psychotherapy for more deeper rooted issues. Text me to book a complimentary phone chat.
I offer one to one, in person, sessions from my quiet, cosy purpose built therapy room
Welcome! I am a fully qualified, accredited, and experienced Counsellor Psychotherapist, and Supervisor.
Life can be very challenging and we can feel sad, lonely, anxious, angry or just numb. Maybe you are suffering from trauma, a bereavement, relationship issues or are being abused? These are some of the issues I can help with. I will work collaboratively and confidentially with you to achieve your goals. Therapy is known to improve clarity, self-awareness, self-esteem and coping skills. I offer counselling for single, short term issues or psychotherapy for more deeper rooted issues. Text me to book a complimentary phone chat.
Jo Elizabeth Therapy
Psychotherapist, MSc, MBABCP
1 Endorsed
Nottingham NG8
Not accepting new clients
