In Person Counselling in Nottinghamshire
I'm Theresa, a warm, approachable and experienced counsellor offering you support either face to face from my base in Mansfield Woodhouse, online or by telephone.
I can support you with bereavement and loss, anxiety, feeling low or depressed, low self-esteem, neurodivergence and relationship issues. I have significant experience working with trauma and abuse, including childhood sexual abuse. Together we can work through your life transitions such as menopause, divorce and living with long-term health conditions.
I'm Theresa, a warm, approachable and experienced counsellor offering you support either face to face from my base in Mansfield Woodhouse, online or by telephone.
I can support you with bereavement and loss, anxiety, feeling low or depressed, low self-esteem, neurodivergence and relationship issues. I have significant experience working with trauma and abuse, including childhood sexual abuse. Together we can work through your life transitions such as menopause, divorce and living with long-term health conditions.
I understand how hard the first step can be to ask for help, sometimes you just want to be heard and listened too, you may be feeling depressed, anxious, angry, or frustrated with moving your life forward. You may be feeling confused, and unsure about where your life is heading. I can help you become stronger and find new ways of coping, whilst understanding yourself, and others around you. You are a unique person and have already begun your unique journey of recovery, I am passionate about you taking back control over your life. I aim to support you through this by tailoring my approach to you.
I understand how hard the first step can be to ask for help, sometimes you just want to be heard and listened too, you may be feeling depressed, anxious, angry, or frustrated with moving your life forward. You may be feeling confused, and unsure about where your life is heading. I can help you become stronger and find new ways of coping, whilst understanding yourself, and others around you. You are a unique person and have already begun your unique journey of recovery, I am passionate about you taking back control over your life. I aim to support you through this by tailoring my approach to you.
My work is grounded in Person-Centred counselling.
I work with people who may be feeling overwhelmed, stuck, struggling with life changes.
All my clients benefit from the safe, non-judgemental space to talk openly, understand their emotions and find healthier ways of coping.
My work is grounded in Person-Centred counselling.
I work with people who may be feeling overwhelmed, stuck, struggling with life changes.
All my clients benefit from the safe, non-judgemental space to talk openly, understand their emotions and find healthier ways of coping.
I’m a trauma-informed, neuro-affirming Counsellor supporting children and adults through in-person and online therapy.
I offer trauma-informed, neuro-affirming and emotionally attuned support in a safe, inclusive space. Together, we explore what’s beneath the overwhelm and build practical tools for emotional regulation, self-understanding, and meaningful change—helping you reconnect with your strengths.
I’m a trauma-informed, neuro-affirming Counsellor supporting children and adults through in-person and online therapy.
I offer trauma-informed, neuro-affirming and emotionally attuned support in a safe, inclusive space. Together, we explore what’s beneath the overwhelm and build practical tools for emotional regulation, self-understanding, and meaningful change—helping you reconnect with your strengths.
I offer face to face and online therapy.
I work with adults experiencing PTSD, trauma, phobias, fear-based avoidance, panic and anxiety (including OCD) that impacts daily functioning, confidence and quality of life. I offer evidence-based support using EMDR and CBT. This ensures therapy is focused, effective, measurable and tailored to achieve meaningful, lasting change. Recovery from trauma and anxiety often involves more than talking in a therapy room. Together, we work to reduce fear, rebuild confidence and help you to re-engage with situations, environments or activities that may feel overwhelming or restricted after difficult experiences.
I offer face to face and online therapy.
I work with adults experiencing PTSD, trauma, phobias, fear-based avoidance, panic and anxiety (including OCD) that impacts daily functioning, confidence and quality of life. I offer evidence-based support using EMDR and CBT. This ensures therapy is focused, effective, measurable and tailored to achieve meaningful, lasting change. Recovery from trauma and anxiety often involves more than talking in a therapy room. Together, we work to reduce fear, rebuild confidence and help you to re-engage with situations, environments or activities that may feel overwhelming or restricted after difficult experiences.
PSYCHOLOGY EXPERT SERVICES: Psychological assessment, educational testing services and occupational health assessments. EXPERT PSYCHOLOGIST ASSESSMENT OF SPECIFIC LEARNING DISABILITY & NEURODEVELOPMENTAL CONDITIONS: Dyslexia tests, dyslexia in children, dyspraxia tests, autism spectrum disorder, autism spectrum, ADHD tests, and official IQ testing. MENTAL HEALTH: Personality disorder testing, mental health assessment online, wellbeing, and assessments of malingering disorders. We provide occupational health checks, undertake occupational health referrals, work capability assessments and advise on sickness absence policy.
PSYCHOLOGY EXPERT SERVICES: Psychological assessment, educational testing services and occupational health assessments. EXPERT PSYCHOLOGIST ASSESSMENT OF SPECIFIC LEARNING DISABILITY & NEURODEVELOPMENTAL CONDITIONS: Dyslexia tests, dyslexia in children, dyspraxia tests, autism spectrum disorder, autism spectrum, ADHD tests, and official IQ testing. MENTAL HEALTH: Personality disorder testing, mental health assessment online, wellbeing, and assessments of malingering disorders. We provide occupational health checks, undertake occupational health referrals, work capability assessments and advise on sickness absence policy.
I offer sessions in person or via zoom.
Therapy can help us to manage our lives and our relationships better, it can lead to more fulfilling relationships and a renewed sense of aliveness. Learning how to manage symptoms such as overthinking, insomnia, anxiety, depression, lack of energy, or an enduring sense of helplessness and despair, can lead to renewed energy and a greater sense of freedom in our lives. In my sessions I often use teaching, in order to help make sense of and understand why you might be feeling the way you do and to help you learn ways to make changes in order to better manage those feelings.
I offer sessions in person or via zoom.
Therapy can help us to manage our lives and our relationships better, it can lead to more fulfilling relationships and a renewed sense of aliveness. Learning how to manage symptoms such as overthinking, insomnia, anxiety, depression, lack of energy, or an enduring sense of helplessness and despair, can lead to renewed energy and a greater sense of freedom in our lives. In my sessions I often use teaching, in order to help make sense of and understand why you might be feeling the way you do and to help you learn ways to make changes in order to better manage those feelings.
Thank you for visiting my profile. I offer both long‑term psychotherapy and flexible single sessions. This gives you the choice to work in a way that feels right for you. You may be looking for long‑term therapy to explore past or present experiences, trauma, childhood wounds, or long‑standing behavioural patterns, or you may prefer ad‑hoc sessions to explore your concerns, feelings, or decisions you are navigating. If you are facing emotional challenges, relationship difficulties, or feeling overwhelmed or anxious, we can work together to make sense of what you are experiencing, at a pace that feels right for you.
Thank you for visiting my profile. I offer both long‑term psychotherapy and flexible single sessions. This gives you the choice to work in a way that feels right for you. You may be looking for long‑term therapy to explore past or present experiences, trauma, childhood wounds, or long‑standing behavioural patterns, or you may prefer ad‑hoc sessions to explore your concerns, feelings, or decisions you are navigating. If you are facing emotional challenges, relationship difficulties, or feeling overwhelmed or anxious, we can work together to make sense of what you are experiencing, at a pace that feels right for you.
I am available in person, or via most electronic platforms.
Expressing your thoughts and feelings in confidence, and with someone who can ensure a caring and empathetic space is empowering. Making changes is not easy, and that is precisely why I engage a very human approach to a number of models of talking therapies.
I am available in person, or via most electronic platforms.
Expressing your thoughts and feelings in confidence, and with someone who can ensure a caring and empathetic space is empowering. Making changes is not easy, and that is precisely why I engage a very human approach to a number of models of talking therapies.
I offer sessions online and in person from my warm and private counselling space based in Cusworth, Doncaster.
My experience includes but is not limited to working with; anxiety, depression, bullying, self-esteem, low confidence, childhood trauma, parenting issues, family and relationship problems, identity issues, divorce and breakups, abuse of all kinds, grief, loss and bereavement. I work with young people age 10+ and adults.
I offer sessions online and in person from my warm and private counselling space based in Cusworth, Doncaster.
My experience includes but is not limited to working with; anxiety, depression, bullying, self-esteem, low confidence, childhood trauma, parenting issues, family and relationship problems, identity issues, divorce and breakups, abuse of all kinds, grief, loss and bereavement. I work with young people age 10+ and adults.
With training in person-centred theory, cognitive behavioural therapy, solution-focused coaching and a range of other methods, I've delivered over 7000 sessions and have 15 years total experience supporting male mental health and performance - including 6 years in private practice.
Every day, overwhelm, burnout, and self-sabotage ruin the lives of men. One bad day or poor decision can threaten your health, relationships, and work - or destroy your reputation, peace, and sanity. To manoeuvre in the modern world, manage your own ego, and build and protect psychological fitness and long-term performance, facing the man in the mirror is no longer optional. My job is to make this as easy as possible, and help prevent you from ever becoming a statistic. Having delivered over 7000 consultations for a broad range of challenges, I offer a pragmatic and performance-focused approach for those willing to do the work.
With training in person-centred theory, cognitive behavioural therapy, solution-focused coaching and a range of other methods, I've delivered over 7000 sessions and have 15 years total experience supporting male mental health and performance - including 6 years in private practice.
Every day, overwhelm, burnout, and self-sabotage ruin the lives of men. One bad day or poor decision can threaten your health, relationships, and work - or destroy your reputation, peace, and sanity. To manoeuvre in the modern world, manage your own ego, and build and protect psychological fitness and long-term performance, facing the man in the mirror is no longer optional. My job is to make this as easy as possible, and help prevent you from ever becoming a statistic. Having delivered over 7000 consultations for a broad range of challenges, I offer a pragmatic and performance-focused approach for those willing to do the work.
I offer therapy sessions online, in person or over the telephone.
Deciding to come for counselling can be a hard decision to make however, it can be very beneficial in improving how you think and feel about the difficulty that you are experiencing enabling you to find a solution that best suits your needs. My aim is to offer a service that is unique to you by actively listening to your concerns in a safe environment that is genuine, understanding and accepting: I acknowledge that it takes courage to ask for this support. I have worked with a variety of different clients, all in different ways, where I endeavour to meet their needs just as I would endeavour to meet yours.
I offer therapy sessions online, in person or over the telephone.
Deciding to come for counselling can be a hard decision to make however, it can be very beneficial in improving how you think and feel about the difficulty that you are experiencing enabling you to find a solution that best suits your needs. My aim is to offer a service that is unique to you by actively listening to your concerns in a safe environment that is genuine, understanding and accepting: I acknowledge that it takes courage to ask for this support. I have worked with a variety of different clients, all in different ways, where I endeavour to meet their needs just as I would endeavour to meet yours.
Offering help to a range of mental health issues including anxiety & depression either face to face or online.
You may seek therapeutic support for many reasons especially when life throws you a curved ball. Bereavement or loss, trauma, anxiety and depression can all affect us in different ways. When negative thought patterns, behaviours and emotions become too intense it can affect daily life and impact relationships. I offer emotional support that is impartial and non-judgmental, together we will explore the context for your worries by identifying the underlying causes and make real progress towards your goals in a sensitive way. My name is Debbie and I am a fully qualified, insured Integrative Psychotherapist.
Offering help to a range of mental health issues including anxiety & depression either face to face or online.
You may seek therapeutic support for many reasons especially when life throws you a curved ball. Bereavement or loss, trauma, anxiety and depression can all affect us in different ways. When negative thought patterns, behaviours and emotions become too intense it can affect daily life and impact relationships. I offer emotional support that is impartial and non-judgmental, together we will explore the context for your worries by identifying the underlying causes and make real progress towards your goals in a sensitive way. My name is Debbie and I am a fully qualified, insured Integrative Psychotherapist.
You keep going because there always seems to be something or someone that needs you — even when you’re running on empty. This way of living often grows slowly, over years of taking responsibility, adapting to what was needed, and leaving little room to ask what you need. For some, living between languages and cultures has made adapting feel second nature. I work with adults who have spent years holding relationships together because that’s how their world has stayed intact. Over time, carrying that responsibility alone can begin to feel very heavy. It can show up as tension, overthinking and feeling responsible for everyone else.
You keep going because there always seems to be something or someone that needs you — even when you’re running on empty. This way of living often grows slowly, over years of taking responsibility, adapting to what was needed, and leaving little room to ask what you need. For some, living between languages and cultures has made adapting feel second nature. I work with adults who have spent years holding relationships together because that’s how their world has stayed intact. Over time, carrying that responsibility alone can begin to feel very heavy. It can show up as tension, overthinking and feeling responsible for everyone else.
I'm currently providing in person or video talking therapy appointments
A fulfilling sex life is an important part of healthy human life & relationships. However many have difficulties at some time in life. Examples of contributing factors include relationship problems, stress, anxiety, depression, bereavement, illness, disability & medication. I aim to put clients at ease and work at my clients' pace so they don't feel rushed or pressured. You can contact me by email, phone or text. I offer a free 10 min phone chat for anyone considering an appointment, to discuss what you'd like to get out of sessions & help you to decide if I'm the right therapist for you. Sessions are typically weekly/fortnightly
I'm currently providing in person or video talking therapy appointments
A fulfilling sex life is an important part of healthy human life & relationships. However many have difficulties at some time in life. Examples of contributing factors include relationship problems, stress, anxiety, depression, bereavement, illness, disability & medication. I aim to put clients at ease and work at my clients' pace so they don't feel rushed or pressured. You can contact me by email, phone or text. I offer a free 10 min phone chat for anyone considering an appointment, to discuss what you'd like to get out of sessions & help you to decide if I'm the right therapist for you. Sessions are typically weekly/fortnightly
I offer face-to-face, online or phone sessions to suit your needs.
I am an accredited psychotherapist (MSc, MBACP Accred., EMDR Europe trained) with extensive experience working across NHS, private, and voluntary sectors since 2008. My background includes inpatient, community, and specialist settings, supporting adults from a wide range of professional and personal backgrounds. I have worked as a psychotherapist since 2019 and have helped hundreds of clients navigate difficulties including anxiety, depression, trauma, relationship challenges, and work-related stress. I am an approved therapist with a range of organisations including the Police Firearms Officers’ Association and Derby City Council.
I offer face-to-face, online or phone sessions to suit your needs.
I am an accredited psychotherapist (MSc, MBACP Accred., EMDR Europe trained) with extensive experience working across NHS, private, and voluntary sectors since 2008. My background includes inpatient, community, and specialist settings, supporting adults from a wide range of professional and personal backgrounds. I have worked as a psychotherapist since 2019 and have helped hundreds of clients navigate difficulties including anxiety, depression, trauma, relationship challenges, and work-related stress. I am an approved therapist with a range of organisations including the Police Firearms Officers’ Association and Derby City Council.
Making the decision to approach therapy is a positive step. Talking with friends and family is invaluable, but sometimes outside professional help can help you to gain a greater understanding in finding the resources to make those changes. It can also lead to self-discovery and self-awareness to live a more fulfilling life and to have more meaningful relationships. You may be deciding to seek therapy because you are feeling low or in distress, or confused with painful feelings that you do not understand, but you may also be coming from a place of curiosity. Wanting to understand yourself more deeply.
Making the decision to approach therapy is a positive step. Talking with friends and family is invaluable, but sometimes outside professional help can help you to gain a greater understanding in finding the resources to make those changes. It can also lead to self-discovery and self-awareness to live a more fulfilling life and to have more meaningful relationships. You may be deciding to seek therapy because you are feeling low or in distress, or confused with painful feelings that you do not understand, but you may also be coming from a place of curiosity. Wanting to understand yourself more deeply.
I am a Consultant Clinical Psychologist who has worked exclusively in the area of adult Autism (previously known as Asperger’s syndrome) and ADHD for over 20 years, both in the NHS and in private practice. People I see pursue an assessment as they are experiencing difficulties in their lives and wonder if it may be due to Autism and / or ADHD. I complete comprehensive, detailed diagnostic assessments which provide understanding and meaning and help people find ways to manage areas they are struggling with.
I am a Consultant Clinical Psychologist who has worked exclusively in the area of adult Autism (previously known as Asperger’s syndrome) and ADHD for over 20 years, both in the NHS and in private practice. People I see pursue an assessment as they are experiencing difficulties in their lives and wonder if it may be due to Autism and / or ADHD. I complete comprehensive, detailed diagnostic assessments which provide understanding and meaning and help people find ways to manage areas they are struggling with.
Hi, my name is Csilla, I am a qualified counsellor, I welcome you in a safe and confidential space to work with me either in person or online.
I work in an integrative way, mainly using person centred approach, internal family systems approach and somatic approaches. But most importantly I will be focusing on your unique situation, so first we can explore how we might work together, talk about what you need and discuss some particularities you may like to explore or focus on.
Hi, my name is Csilla, I am a qualified counsellor, I welcome you in a safe and confidential space to work with me either in person or online.
I work in an integrative way, mainly using person centred approach, internal family systems approach and somatic approaches. But most importantly I will be focusing on your unique situation, so first we can explore how we might work together, talk about what you need and discuss some particularities you may like to explore or focus on.
I also offer face to face and online therapy.
Are you experiencing difficult thoughts and feelings such as anxiety, depression, anger and/or sadness? Do you perhaps find it hard to talk about what is going on for you with people around you including your loved ones? You may be noticing that the way you are coping is not helping you to feel better in the long term. I strongly believe that everyone deserves a chance to learn how to manage difficult things that are going on for them, and to move forward to a place where they can feel positive and their mind is at ease. I can work with you collaboratively, and help you to achieve your goals.
I also offer face to face and online therapy.
Are you experiencing difficult thoughts and feelings such as anxiety, depression, anger and/or sadness? Do you perhaps find it hard to talk about what is going on for you with people around you including your loved ones? You may be noticing that the way you are coping is not helping you to feel better in the long term. I strongly believe that everyone deserves a chance to learn how to manage difficult things that are going on for them, and to move forward to a place where they can feel positive and their mind is at ease. I can work with you collaboratively, and help you to achieve your goals.
